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I Heart Meditation

Would you like to apply the power of meditation and your heart to improve your health, heal your relationships, and accomplish more in life? The "I Heart Meditation" Podcast provides instruction and guidance so that you can connect with your heart, your breath, and ultimately the greatness of your being. Sounds woo woo, right? Its not. This is your resource to explore an array of topics related to meditation, including: The path of enlightenment and illumination, how to harmonize relationships through meditation, understanding energetic healing from the perspective of science, and the benefits of meditation practice to your everyday life. When you subscribe to this podcast you will gain the methodology for meditating on your heart, listen to experienced teachers reveal spiritual insights, and participate with guided meditations that you can try at home.

info_outline A Meditation on the Five Elements 03/18/2019
info_outline The Element of Fire & Your Purpose 03/18/2019
info_outline Susanna Meditation On Purpose 2/13/19 02/14/2019
info_outline Susanna Bair: Soul Desire and Fulfillment 02/14/2019
info_outline Puran - Purpose and Individuality in Spirituality 02/14/2019
info_outline Puran Bair On Purpose Tour 02/14/2019
info_outline Evolution Through Purpose with Susanna Bair 02/14/2019
info_outline Meditation with Susanna Bair - The Qualities of Earth 12/05/2018
info_outline An Introduction to Experiencing the Heart 12/05/2018
info_outline Decision Making with the Heart 11/06/2018
info_outline Divine Feminine Rising Meditation 10/19/2018
info_outline Episode 1: Why Meditate? Why Heart Rhythm Meditation? 02/14/2018
info_outline Guided Meditation: Establishing Breath, Heart, and Intention 10/27/2016
info_outline Seeking the Truth 10/26/2016
info_outline Guided Meditation: Experiencing the Infinite Through the Finite 09/09/2016
info_outline The Promise of Heart Rhythm Meditation 07/12/2016
info_outline The Three Stages of Love: Separate, Connected, United 03/18/2016
info_outline Guided Meditation: Inner World 02/24/2016
info_outline Guided Meditation: Only the Heart Has the Eyes to See the Beloved 02/04/2016
info_outline Guided Meditation: Three Primary Areas of Life 01/21/2016
info_outline The Map to Illumination (Part 3 of 3) 01/01/2016
info_outline The Map to Illumination (Part 2 of 3) 12/29/2015
info_outline The Map to Illumination (Part 1 of 3) 12/26/2015
info_outline The Cosmic Christ in the Heart of Humanity 12/21/2015
info_outline Guided Meditation: The Beloved 12/18/2015
info_outline Sleeping Better Through Meditation 12/01/2015
info_outline Wave Structures, PEMFS, and the Human Heart 11/27/2015
info_outline Guided Meditation: The Elements Can Heal You 11/27/2015
info_outline Ep. 9: The Importance of Concentration 11/11/2015
info_outline Do More, Stress Less! (Part 2) 11/08/2015
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