Episode 395: From Burnout to Breakthrough with Leadership Coach Kurt Wuerfele
Release Date: 05/16/2025
Streaking
Summary In this episode, Jeffery sits down with sales strategist and magician Tyler Jensen, founder of Top Performance Group, to unpack the four pillars of top performance and how “a little sleight of hand” can lock critical sales ideas into memory. If you’re ready to turn insights into consistent action, start a simple streak in the free MyStreaks app today—for example, “Make 1 prospecting touch” or “Review pipeline for 5 minutes” daily. Tiny, laughably simple actions—done consistently—compound into top performance. Download MyStreaks and join the streaking community to...
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This episode is all about building a life that matters—day by day, action by action. That’s exactly what the MyStreaks App was made for. It’s not about checking boxes. It’s about becoming who you’re meant to be through small, consistent commitments. If you’ve ever felt the nudge to live more intentionally… to be a more present parent, a more deliberate leader, a more purpose-driven person—this is the tool to help you follow through. And what Jim shares today will change the way you think about legacy forever. Download MyStreaks – The Streak Tracker App at . Now let’s get...
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Presented by MyStreaks – Streak Tracker App This episode of the Streaking Podcast is brought to you by the MyStreaks app—the ultimate tool for building consistent, identity-shaping streaks. Whether you're reading a paragraph a day, connecting with loved ones, or doing a plank for 10 breaths, MyStreaks helps you track your streaks with simplicity, joy, and motivation. Personal journals, folders, custom reminders, and a cast of quirky motivation personalities are just the beginning. and start becoming who you want to be, one streak at a time. In this deeply reflective and playful...
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This episode of the Streaking Podcast is brought to you by the MyStreaks app—the simplest way to build consistent daily actions that drive breakthrough results. Whether you’re focused on health, mindset, or relationships, MyStreaks helps you stay on track by making it laughably simple to succeed. Download it now at . In this inspiring and deeply personal episode, Jeff & Jami interview Stéph & Shay, bestselling authors of Master Your Mindpower. They share their individual journeys from hardship to resilience, the origins of their powerful coaching practice, and the science and...
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Before we go full throttle into today’s episode—if you haven’t downloaded the MyStreaks App now’s the time.Whether you're the engine racing ahead or the brake keeping life on track, MyStreaks helps you build momentum through laughably small daily actions. Create streaks that reflect who you want to become and track the simple behaviors that accelerate progress or apply the brakes when you need to stay grounded. Your transformation is one streak away. In this heartfelt and metaphor-rich episode, Jeff and Jami explore how a Formula One race car’s engine and brakes reflect deeper truths...
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What Would You Tell Your Freshman Self? In this heartfelt episode of The Streaking Podcast, Jami and I reflect on our son’s graduation and the timeless question seniors were asked: What advice would you give your freshman self? That question sparked a deeper conversation about choice, fear, regret, and the power of small, consistent actions. We talk openly about the pressure of life stages, the myth of “doing it all,” and how every decision—especially those made in fear—comes with trade-offs. We explore why consistency (streaking!) matters more than chasing the big, flashy reward and...
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In this powerful episode of the Streaking Podcast, we sit down with leadership coach and adventurer Kurt Wuerfele, PCC, who joins us from beautiful Valencia, Spain. Kurt brings wisdom, warmth, and a bit of humor as he shares how leaders can go from overwhelmed and burned out to energized and deeply connected—with their purpose, their people, and themselves. We explore: Why awareness is the first step to meaningful change How limiting beliefs sneak in and what it takes to let them go What “energy levels” really mean—and how they affect everything from team meetings to your...
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In this episode of the Streaking Podcast, Jeffery and Jami dive into what they’re calling The Clorox Effect—the surprising science behind why cleaning the toilet might actually feel better than playing a video game or petting a puppy. They explore the neuroscience of task completion, the Zeigarnik Effect, and why your brain loves a good checkmark. From streaks that keep your inbox under control to sticky-note walls that track daily wins, this episode is packed with relatable laughs, eye-opening insights, and practical ways to find joy and momentum in the everyday mess of life. 00:00 –...
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What really makes a life healthy, happy, and long? In this powerful episode, Jeff and Jami explore a decades-long Harvard study shared in Charles Duhigg’s Supercommunicators—and how its surprising findings on connection, vulnerability, and deep relationships reshape the way we think about success. Through candid reflections on independence, emotional self-protection, and the evolving nature of friendship, Jeff shares a vulnerable moment of transformation. This episode is a love letter to the power of staying connected—with your spouse, your children, your community, and even yourself....
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Summary In this episode, Jeff and Jami discuss the common misconceptions surrounding parenting teenagers, emphasizing that the teenage years can be enjoyable and fulfilling. They explore the importance of self-change in parenting, the need for candid communication, and recognizing each child's individuality. The conversation highlights the significance of sharing knowledge and navigating challenges together, ultimately fostering a supportive environment for teenagers to grow and practice life skills. Takeaways Teenagers can be some of the most enjoyable years for parents. Self-change is...
info_outlineIn this powerful episode of the Streaking Podcast, we sit down with leadership coach and adventurer Kurt Wuerfele, PCC, who joins us from beautiful Valencia, Spain. Kurt brings wisdom, warmth, and a bit of humor as he shares how leaders can go from overwhelmed and burned out to energized and deeply connected—with their purpose, their people, and themselves.
We explore:
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Why awareness is the first step to meaningful change
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How limiting beliefs sneak in and what it takes to let them go
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What “energy levels” really mean—and how they affect everything from team meetings to your parenting in the grocery store
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The difference between default energy and intentional energy (with a light bulb analogy you won’t forget)
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Why a quick win can reignite belief and how streaks create momentum
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The art (and grace) of receiving feedback
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How leaders can bridge the gap between "carpet walkers" and caregivers—especially in mission-driven healthcare
Kurt also shares how his journey through coaching, international travel, and even backpacking the Great Wall of China shaped his approach to leadership and life. If you’ve ever wondered how to turn insight into lasting impact, this conversation will leave you inspired—and ready to streak with intention.
Bonus: Learn how the MyStreaks app can help you track simple wins, reflect daily, and become the leader you were meant to be.