Episode 398: The Invisible Weight You’re Carrying—and How to Drop It
Release Date: 07/01/2025
Episode 404: Fear, Transparency, and the Gift of Growth
Streaking
🎙️ Episode Summary In this episode, Jeffery and Jami explore how they each react to fear—Jeffery with immediate action and Jami with caution and pulling back. Through a vulnerable conversation, they uncover how these opposite reactions have shaped their marriage, decisions, and even moments of tension. They also dive into themes of transparency, patience, and giving each other space to grow and change. From big Halloween skeletons to Chris Voss’s Never Split the Difference, this episode highlights the power of naming emotions, being honest in relationships, and learning how fear can...
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Episode 403: Pumpkins, Poop, and Puzzle Pieces: Finding Focus in Life’s Messiness
Streaking
🎙️ Summary In this episode of the Streaking Podcast, Jeffery and Jami explore how focus shapes what we see—and what we miss. From pumpkins hidden behind bird poop to unnoticed acts of service, they unpack how our attention often gravitates toward the negative while overlooking the good. The conversation then shifts to rejection, using puzzle piece and missing-piece metaphors to show how every person has a place and purpose. Together, Jeffery and Jami highlight how streaks provide grounding, structure, and perspective to keep us moving forward with faith and intention. 👉 Sponsored by...
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Episode 402: Using the Right Tool to Grow
Streaking
Summary In this episode of The Streaking Podcast, Jeffery and Jami introduce and explore the Streaking Growth Matrix—a framework they developed to clarify how different tools (wishes, goals, habits, routines, and streaks) interact in the process of personal growth. They discuss the limitations of relying solely on goals or habits, and show how streaks uniquely serve as both a starting point for change and a method for sustaining it. Through family stories, health examples, and even piano practice, they illustrate why streaks belong in the top-right quadrant of the Growth Matrix: high power...
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Episode 401: Top Performance and Real Magic with Tyler Jensen
Streaking
Summary In this episode, Jeffery sits down with sales strategist and magician Tyler Jensen, founder of Top Performance Group, to unpack the four pillars of top performance and how “a little sleight of hand” can lock critical sales ideas into memory. If you’re ready to turn insights into consistent action, start a simple streak in the free MyStreaks app today—for example, “Make 1 prospecting touch” or “Review pipeline for 5 minutes” daily. Tiny, laughably simple actions—done consistently—compound into top performance. Download MyStreaks and join the streaking community to...
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Episode 400: Build Your Purpose: Jim Huling on Legacy, Leadership, and Living Fully
Streaking
This episode is all about building a life that matters—day by day, action by action. That’s exactly what the MyStreaks App was made for. It’s not about checking boxes. It’s about becoming who you’re meant to be through small, consistent commitments. If you’ve ever felt the nudge to live more intentionally… to be a more present parent, a more deliberate leader, a more purpose-driven person—this is the tool to help you follow through. And what Jim shares today will change the way you think about legacy forever. Download MyStreaks – The Streak Tracker App at . Now let’s get...
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Episode 399:Time, Streaks, and Why Minutes Might Be Misleading
Streaking
Presented by MyStreaks – Streak Tracker App This episode of the Streaking Podcast is brought to you by the MyStreaks app—the ultimate tool for building consistent, identity-shaping streaks. Whether you're reading a paragraph a day, connecting with loved ones, or doing a plank for 10 breaths, MyStreaks helps you track your streaks with simplicity, joy, and motivation. Personal journals, folders, custom reminders, and a cast of quirky motivation personalities are just the beginning. and start becoming who you want to be, one streak at a time. In this deeply reflective and playful...
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Episode 398: The Invisible Weight You’re Carrying—and How to Drop It
Streaking
This episode of the Streaking Podcast is brought to you by the MyStreaks app—the simplest way to build consistent daily actions that drive breakthrough results. Whether you’re focused on health, mindset, or relationships, MyStreaks helps you stay on track by making it laughably simple to succeed. Download it now at . In this inspiring and deeply personal episode, Jeff & Jami interview Stéph & Shay, bestselling authors of Master Your Mindpower. They share their individual journeys from hardship to resilience, the origins of their powerful coaching practice, and the science and...
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Episode 397: Fast Isn’t Best - The Formula 1 Metaphor That Changed Our Marriage
Streaking
Before we go full throttle into today’s episode—if you haven’t downloaded the MyStreaks App now’s the time.Whether you're the engine racing ahead or the brake keeping life on track, MyStreaks helps you build momentum through laughably small daily actions. Create streaks that reflect who you want to become and track the simple behaviors that accelerate progress or apply the brakes when you need to stay grounded. Your transformation is one streak away. In this heartfelt and metaphor-rich episode, Jeff and Jami explore how a Formula One race car’s engine and brakes reflect deeper truths...
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Episode 396: Did I Make the Right Choice?
Streaking
What Would You Tell Your Freshman Self? In this heartfelt episode of The Streaking Podcast, Jami and I reflect on our son’s graduation and the timeless question seniors were asked: What advice would you give your freshman self? That question sparked a deeper conversation about choice, fear, regret, and the power of small, consistent actions. We talk openly about the pressure of life stages, the myth of “doing it all,” and how every decision—especially those made in fear—comes with trade-offs. We explore why consistency (streaking!) matters more than chasing the big, flashy reward and...
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Episode 395: From Burnout to Breakthrough with Leadership Coach Kurt Wuerfele
Streaking
In this powerful episode of the Streaking Podcast, we sit down with leadership coach and adventurer Kurt Wuerfele, PCC, who joins us from beautiful Valencia, Spain. Kurt brings wisdom, warmth, and a bit of humor as he shares how leaders can go from overwhelmed and burned out to energized and deeply connected—with their purpose, their people, and themselves. We explore: Why awareness is the first step to meaningful change How limiting beliefs sneak in and what it takes to let them go What “energy levels” really mean—and how they affect everything from team meetings to your...
info_outlineThis episode of the Streaking Podcast is brought to you by the MyStreaks app—the simplest way to build consistent daily actions that drive breakthrough results. Whether you’re focused on health, mindset, or relationships, MyStreaks helps you stay on track by making it laughably simple to succeed. Download it now at MyStreaksApp.com.
In this inspiring and deeply personal episode, Jeff & Jami interview Stéph & Shay, bestselling authors of Master Your Mindpower. They share their individual journeys from hardship to resilience, the origins of their powerful coaching practice, and the science and metaphor behind "running parachutes"—the invisible emotional and mental barriers holding us back. You’ll learn how they built their methodology through years of research, how they help clients break through limitations, and how consistent, laughably simple daily actions can lead to massive transformation.
Click here to learn how to get a free copy of Stéph and Shay's bestselling book - Master Your Mindpower
Pair Master Your Mindpower with Streaking for a one two punch! Click here to purchase your copy of the Streaking book.
00:00 – Welcome & Introduction
01:01 – Stéph’s Origin Story
11:59 – Shay’s Journey to Mindpower
17:38 – How Stéph & Shay Met
26:00 – Authenticity and Resilience in Relationships
29:03 – Starting Their Company & Research Journey
31:53 – The Power of Mindset over Systems
36:00 – Writing the Book During the Pandemic
40:00 – The Running Parachute Metaphor
47:00 – Turning the Metaphor into a Method
54:01 – The Power of Forgiveness
56:03 – Daily Consistency & Mindpower Routines
01:03:01 – The Neurology of Habits & Fitness Routines
01:07:42 – Overcoming Resistance & “What Do You Want Instead?”
01:09:00 – Teaching Mindpower to Kids
01:13:17 – Final Thoughts: Reps, Mastery, and Mindpower Parenting
01:17:22 – Closing Remarks
If you’re inspired by this episode and ready to take small daily actions that lead to breakthrough results, download the MyStreaks app at MyStreaksApp.com. Start your streak. Build your identity. Change your life.