Episode 94 – Illness Strikes
I Can Do Anything Podcast
How do we stay on track when something gets us off course. Writing out tasks or chunking up the work into smaller pieces has helped get the big task done. I've been resetting quite a bit lately and that too seems to help with expectations.
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Episode 93 - Kim Krapcha
I Can Do Anything Podcast
Kim started her athleticism as a four-year-old. Kim has played several sports through her school years and hated running. Ironically, Kim now is an ultra-runner. Currently, Kim is a register dietician, RRCA Road Running Coach, Precision Nutrition Level 1 Nutrition Coach and a CrossFit Level 1 Trainer. Kim had great ideas to get past the ‘guilt’ of the holidays. Bring a dish to pass that you know that you’ll like and it’s healthy. Keep hydrated, take small bites of the foods that you want to try. Also, Kim reminds us to eat a normal breakfast,...
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Episode 92 Whistler Experience
I Can Do Anything Podcast
Hello all of you I Can Do Anything Podcast listeners. Today’s episode is number 92 under the I Can Do Anything Podcast instead of The Consistency Club. This episode is the culmination of two plus years of working toward better fitness and health with 29029Everesting as my guiding light.
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Episode 91 – Steve Kinney
I Can Do Anything Podcast
Steve joined the Navy after his Junior year of High School. An experience that stands from his military days is one that was a search and rescue mission. On the third day, Steve’s team found who they were searching for, which was a rewarding lifetime experience. Steve did have a math and computer science degree to be a fighter pilot but that wasn’t in the cards for him so what did Steve do? He became a software engineer. Steve’s passion is to help good small companies compete and win against large companies. Steve started his current business,...
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Episode 9 - One Month To Go
I Can Do Anything Podcast
You can follow the I Can Do Anything Podcast/The Consistency Club at: Email me at – [email protected] Website - Facebook - Follow me on X (Twitter) - Find me on Instagram - Get your merch here - Join me on Goodreads – ICDA
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Episode 90 – Karen Yould
I Can Do Anything Podcast
Karen is a 64-year old grandma that started running around 62 years old. Karen then hiked the Inca Trail in Machu Picchu last year on her 63rd birthday. Karen’s hashtag for 2024 is #64in24andDoingMore. Conquering the was a moment to be savored, surpassed only by the arrival at itself. This trek represented a test of endurance and a triumph of the will to keep going - a personal victory of resolve and pure not to give up until the goal was reached! "These are life experiences to give you something to talk about at a cocktail...
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The Consistency Club Episode 8 052924
I Can Do Anything Podcast
The night hike lessons learned. You can follow the I Can Do Anything Podcast/The Consistency Club at: Email me at – [email protected] Website - Facebook - Follow me on X (Twitter) - Find me on Instagram - Get your merch here - Join me on Goodreads – ICDA
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Episode 89 – Heather Baron
I Can Do Anything Podcast
It’s ok to shake up your snow globe. You get to write the next chapter of your book. When you’re outside of your tent and you’re looking at Mt. Kilimanjaro, it’s one of the best experiences of my life. -Heather Baron They say the mountain speaks to you if you listen. Heather felt that Mt. Kilimanjaro embraced her and was calling her home. Heather will be climbing Stratton Mountain in October with 29029 Everesting. Heather’s claim to fame is being hit by a Blackback gorilla! Heather shook up her snow globe and decided to...
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Episode 88 – Frankie Averill
I Can Do Anything Podcast
Dare to dream. Why does Frankie do hard things? It’s the view from the top and what you can learn about yourself in the process. In 2015 Frankie was camping in Colorado and noticed that people were hiking on the Colorado Trail with lots of stuff on their backs. Once Frankie got home, she researched and watched movies which led into two years of training including about 800 miles on the Ice Age Trail in Wisconsin, then moved to the Colorado Trail in 2017. Frankie lives and works in three different states. How does she keep her routine? Frankie plans...
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The Consistency Club Episode 7 031724
I Can Do Anything Podcast
My goal about Whistler in August has changed. You can follow the I Can Do Anything Podcast/The Consistency Club at: Email me at – [email protected] Website - Facebook - Follow me on X (Twitter) - Find me on Instagram - Get your merch here - Join me on Goodreads – ICDA
info_outline“I was the girl who always had a kitten in her arms.” – Sarah Lowry, DVM
Sarah started her journey after high school with a degree in Animal Science and then received her Master’s degree in Dairy Nutrition. Sarah realized quickly that consulting on Dairy Nutrition was not for her as she’s not a sales person. Sarah then applied to the University of Wisconsin – Madison and was accepted into vet school.
When Sarah’s husband earned tenure as a professor, he was due for a sabbatical. They packed up their life and moved to South America for a year. During that time Sarah reflected on what she wanted to focus on when they came back to the states. Sarah started her own solo mobile service focusing on backyard pets, such as goats and 4-H animals. Sarah also works on end of life, hospice, palliative care, acupuncture and pet loss support.