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The Happy Pelvis with Michelle Milheiras

IC Wellness Podcast

Release Date: 09/15/2020

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IC Wellness Podcast

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IC Wellness Podcast

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Jandra Mueller, DPT, MS is a pelvic health physical therapist at The Rehabilitation Center. In addition to her doctorate in physical therapy, she also has her Master of Science in integrative health and nutrition.

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My guest today is Michelle Milheiras, who is the founder of The Happy Pelvis. Michelle lives in Toronto, Canada, and has lived with chronic pelvic pain most of her life. Michelle worked as a designer on one of Canada’s top media companies but in January 2018 had to go on disability following a diagnosis of IC, endo, pelvic floor dysfunction, fibromyalgia, and Lupus.

Michelle decided to start her blog, The Happy Pelvis, to document her pelvic health journey and have a creative outlet while unable to work. It has since grown into something that gives her significant meaning and purpose.

The Happy Pelvis