Just Breathe - A Guided Breathwork and Sound Experience
Ideas To Human Better
DJ Bobies (Ryan Boring) and Eva Payne collaborate on this upbeat, heart coherence, guided experience. Ryan first mixed the music and then the breathwork meditation was intuitively added as a second track to create this one take soundtrack. Hello! We appreciate you being here. This is a first for us, so let us know what you think. Feedback is always welcomed. Our hope is this serves at least one person out there. Thank you for the opportunity to create for you and for us. Together, We Flow. www.EvaPayne.com 00000098 0000009B 000015A8 00001604 000A89F5 000A89F5 0000765F 00007E86 00028E2F...
info_outline
So What? Now What? - Ideas To Human Better Podcast
Ideas To Human Better
On this episode of Ideas to Human Better, I explore the philosophy of So What? Now What? What is our biggest struggle as a species? How do we actually overcome this and other challenges? Instead of simply sitting in it - or drowning... We acknowledge where we are, we decide to do something, we take the most loving next step and we reassess. I finish the thought experiment with a guided meditation. Stay connected: IG @MsEvaPayne With Warmth and Hope, Eva Payne
info_outline
Calming Guided Breathwork, Sound, Meditation with Eva Payne
Ideas To Human Better
Welcome to this guided breathwork. I am super excited about putting this one out here. I went into the studio to record a short meditation and it turned into this whole thing. I have never recorded myself playing my sound instruments before or mixed the sound with my voice and breath. I ended up using six tracks - I could work on the sound level more - but for a first round, I am happy with it. SO... this is an experiment for me ... and you! I hope you receive something helpful from this experience. I am creating ... something new. What about you? I would love your feedback - reach out anytime...
info_outline
Heart Brain Coherence Meditation and Talk by Eva Payne
Ideas To Human Better
This guided meditation walks you through a breath that connects the body to your heart and brain. We will drop into our hearts and work with a part of you that feels "scratchy" and create more balance through Ho'Oponopono - a hawaiian forgiveness prayer. Enjoy, share if you feel called and come back anytime. Warmly, Eva www.FlowLifeRetreat.com 000000AB 000000AB 000020DA 000020DA 001F12C8 001F12C8 00007E86 00007E86 001F12B0 001F12B0
info_outline
New Beginnings Guided Meditation by Eva Payne
Ideas To Human Better
This guided meditation walks you through new beginnings. I hope it is helpful and useful. Feel free to share or come back again. www.FlowLifeRetreat.com 000000A0 000000A0 000026D4 000026D4 001BD2D8 001BD2D8 00007E86 00007E86 000403C8 000403C8
info_outline
Heal the Body Guided Meditation
Ideas To Human Better
Are you under the weather? Let this guided meditation help you feel better when you are not feeling great. I created this meditation during a live when I had a cold. It was for me and for anyone else who is not feeling the best. I hope it can help you clear the yuck and bring in better health. 00000142 00000142 00002D7F 00002D7F 0009E0B8 0009E0B8 00007E86 00007E86 0007EE40 0007EE40
info_outline
Connect with Your Aura Guided Meditation
Ideas To Human Better
Connect with your aura, biofield, the space around you through this guided meditation with Eva Payne. 000000A7 000000A7 0000207A 0000207A 00031E78 00031E78 00007E86 00007E86 00031E60 00031E60
info_outline
Tapping into Confidence - A Guided Meditation for Tiny Humans (aka Kids)
Ideas To Human Better
This short meditation was created with my neice in mind. She sometimes struggles with confidence. If she could see what we can see, she would be soaring. Today, I hope to help you see yourself and how awesome you are. Thank you for being here. Eva 00000103 00000103 000027F8 000027F8 00044A78 00044A78 00007E86 00007E86 0002C190 0002C190
info_outline
Discover Excitement when Looking Ahead - A Guided Meditation
Ideas To Human Better
In this guided meditation by Eva Payne, she leads you through creating your own BINGO card looking ahead over the next 12-months. B- Body, I- Imagination, N-Nourishment, G-Gifts, O-Outward Movement. What are you excited about creating in the next few months? 00000094 0000009C 000044D4 000044D3 00019620 00019620 00007E86 00007CE4 00019608 00014AA8
info_outline
Short Breath and Gratitude Practice
Ideas To Human Better
Here is a short breathwork and gratitude meditation for anyone who needs a moment to pause 000000DB 000000DC 0000458F 00004582 0001B8A0 0001B8A0 00007E86 00007D2C 0000D830 0000D830
info_outlineThis guided meditation walks you through new beginnings. I hope it is helpful and useful. Feel free to share or come back again.
www.FlowLifeRetreat.com
000000A0 000000A0 000026D4 000026D4 001BD2D8 001BD2D8 00007E86 00007E86 000403C8 000403C8