Patricia Anne Saunders, PhD - Creating a Happy World through Transcendental Meditation Ep. 308
Release Date: 09/22/2024
Christina Prokos - Psychic Medium and Intuitive Counselor on Inner Healing and Breaking Cycles Ep. 316
I'm Awake! Now What?
This Sunday on the podcast, I sit down with Psychic Medium and Intuitive Counselor We delve into the intricate layers of healing, discussing the importance of therapy, psychic mediumship, and the role of healers in breaking generational cycles. We discuss the challenges of navigating trauma, toxic family dynamics, and being the black sheep healer of your lineage. Christina talks about launching The Soul Thrive Podcast--which focuses on shadow work and inner child healing, emphasizing the importance of community and connection in the healing journey. To find out more about Christina or...
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Megan Von Fricken, LCSW - Religious Harm Recovery Ep. 315
I'm Awake! Now What?
This Sunday on the podcast, I sit down with --therapist and coach to discuss the complexities of religious harm recovery. We explore themes of unworthiness and the misguided idea of inherent sinfulness, purity culture and how they fit under the umbrella of patriarchy and organized religion. We also discuss spiritual abuse, the impact of family rejection, and the importance of finding supportive communities when a person decides to leave their religion of origin and begin their deconstruction. We end our conversation reflecting on the future and potential for a more interconnected and...
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Scott Flynn - "Love Outpouring" Author discussses his new book, self-realization, healing, and non-duality Ep. 314
I'm Awake! Now What?
This Sunday I sit down with Author , do discuss his new book: “Love Outpouring: Experiencing Ever-Present Happiness by Illuminating and Eliminating the Difference between Who You are And What You Have Mistaken Yourself to Be.” In our conversation, Scott Flynn shares his spiritual journey, discussing his upbringing in the Catholic faith, his struggles with self-realization, and the profound insights he gained through non-duality. He emphasizes the importance of turning inward to discover one's true self and the challenges faced along the way, including pain and suffering. Scott also...
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Dr. Natalie Dyer - "Infinite Perception: The Role of Psychedelics in Global Transfromation" Ep. 313
I'm Awake! Now What?
This Sunday I sit down with to discuss her new book, “Infinite Perception: The Role of Psychedelics in Global Transformation” which is an anthology of voices from the front line of the Psychedelic Renaissance. Natalie discusses her unique blend of research in neuroscience and her practice as a Reiki Master. We discuss the reemergence of psychedelics in modern research and medicine. We share our thoughts on the significance of ego death in meditation and through psychedelics. We end discussing the power of psychedelics as a healing and transformative modality and the feminine influence in...
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Judy Wilkins-Smith - The Hidden Power in Your DNA Ep. 312
I'm Awake! Now What?
This week I sit down with Author, Transformational Speaker, and Family Constellations Expert to talk about her book “The Hidden Power in Your DNA: How to Use Genealogy to Explore Patterns and Transform Your Life.” Judy talks about the importance of understanding one's lineage, the impact of family constellations, and how to identify and transform limiting patterns. She shares when doing this work, of deconstruction, self-exploration, and healing one must find joy in the difficult moments that can lead to personal growth. To find out more about Judy Wilkins-Smith or to work with...
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Re-Release: Chausey LeeBron Jameson, MA, LMFT - On finding her soul's purpose, healing the body, and living authentically. Ep. 311
I'm Awake! Now What?
This week I am joined by Psychotherapist and Spiritual Psychologist . Chausey opens up with her early childhood experience of growing up in an atheist household and finding God as a young girl. Chausey walks us through her young adulthood as an actress and looking inside herself to discover that her soul desired to do deeper, more fulfilling work in psychology. Chausey is also the Founder of the a program built around creating an intuitive and holistic relationship with your body to initiate inner healing. To find out more about Chausey follow her on Instagram ...
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Jen Mitchell, ESQ - The Empowering Potential of Mindful Divorce and Conscious Uncoupling Ep. 310
I'm Awake! Now What?
This Sunday I sit down with a family law attorney and mediator, to discuss her approach to divorce and the importance of mindfulness and conscious uncoupling. We explore the idea of divorce as an opportunity for growth and healing, both individually and within the family system. Jen highlights the role of patterning and conditioning in relationships and the need to break free from societal expectations and removing stigmas surrounding divorce. She shares her approach to divorce mediation and her mission to create a more collaborative and compassionate process. We wrap up the current talking...
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Cathryn Michon - "I'm Still Here: A Dog's Purpose Forever" Ep. 309
I'm Awake! Now What?
This Sunday I sit down with Author, Producer, Actress, and Comic to discuss her book ''. Cathryn shares the inspiration behind the book and the wisdom conveyed from the dog's perspective, including the importance of living in the present moment and choosing joy over fear. She explores the grief process of losing a beloved pet and how dogs can continue to be present in our lives even after they pass away. is a best-selling author, standup comic, actress, feature film director, screenwriter, producer, and animal advocate. She has written for Emmy Award winning TV series and feature...
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Patricia Anne Saunders, PhD - Creating a Happy World through Transcendental Meditation Ep. 308
I'm Awake! Now What?
This Sunday I sit down with Author and Transcendental Meditation Practitioner , PhD who shares her journey from being a concert pianist to becoming an professor at Maharishi International, where she teaches Transcendental Meditation. She discusses her early spiritual experiences, the importance of meditation in achieving higher states of consciousness, and the impact of social media on happiness. The conversation emphasizes the need for inner peace as a foundation for happiness and the collective consciousness's role in creating a more positive world. To find out more about Dr. Saunders or to...
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Larry Jordan - Nautilus Award Winning Author "The Way: Meaningful Spirituality for a Modern World." Ep. 307
I'm Awake! Now What?
shares his journey of deconstructing and reconstructing his beliefs, leading to a realization of the oneness and interconnectedness of all things. He discusses his experiences with different religions and spiritual practices, including Christianity, Buddhism, and Hinduism. Larry emphasizes the importance of questioning beliefs and embracing the idea of oneness, rather than othering people based on their beliefs. He also highlights the role of service in opening his eyes to the shared humanity of all individuals. Make sure to follow Larry on all social media You can watch this...
info_outlineThis Sunday I sit down with Author and Transcendental Meditation Practitioner Patricia Anne Saunders, PhD who shares her journey from being a concert pianist to becoming an professor at Maharishi International, where she teaches Transcendental Meditation. She discusses her early spiritual experiences, the importance of meditation in achieving higher states of consciousness, and the impact of social media on happiness. The conversation emphasizes the need for inner peace as a foundation for happiness and the collective consciousness's role in creating a more positive world. To find out more about Dr. Saunders or to purchase her book click here.
To learn more about your host, Krista Xiomara head over to https://iamkristaxiomara.com
- Written, directed, and edited by Krista Xiomara
- Produced by LightCasting
- Original Music by Mr. Pixie
- Follow this podcast on Instagram @ianwpodcast