I'm Awake! Now What?
The podcast was incepted by host Krista Xiomara in April 2018 with the intention of investigating the intersectionality of spirituality, personal development, and healing. The podcast has created a global audio community that fosters conversation, curiosity, and connection by bringing inspiring guests to share their stories of awakening, enlightenment, healing and personal growth. Follow this podcast on Instagram @ianwpodcast
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Lisa Tahir, LCSW - The Chiron Effect: - Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness Ep. 288
04/14/2024
Lisa Tahir, LCSW - The Chiron Effect: - Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness Ep. 288
This week I sit down with Psychotherapist and Author about her new book: " - Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness." The Chiron Effect is a guide to using astrology as a diagnostic tool to identify one of 12 core wounds, and heal them utilizing a prescription of psychology, spirituality, and taking personal responsibility. Lisa and I discuss how understanding our Chiron placement in our natal chart can provide us with important insight and information for us to take an empowered approach to healing. Lisa shares why we need to cultivate empathy and self-forgiveness in our healing journey. To find out more about Lisa, head over to her . Lisa is graciously offering 50% off a 45-minute session to all I'm Awake! Now What? Podcast listeners. You can watch this full interview over on our . Don't forget to subscribe! If you'd like to support this podcast, consider buying podcast inspired merch ! Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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Catherine R. Bell - Creating Awakened Leaders & Cultivating Conscious Business Models Ep. 287
04/07/2024
Catherine R. Bell - Creating Awakened Leaders & Cultivating Conscious Business Models Ep. 287
This week I sit down with Best Selling & Award Winning Author . Catherine is also the Founder of The Awakened Company and Awakenly--a popular self-discovery app. Catherine is also a serial entrepreneur, business leader and innovator. We discuss her trilogy of books that focus on awakening in ourselves, awakening through enneagram and creativity, and how to build an awakened company. Catherine discusses her thoughts on conscious leadership in business by sharing with the audience the importance of remembering our role and relatedness. Our role is not our value as a human being. When we work together, we must remember we are connected first through our shared humanity Episode Resources & Mentions: : he Awakened Company: Awakenly App: "Are you a boss-hole" Article: You can watch this full interview over on our . Don't forget to subscribe! If you'd like to suport this podcast, consider buying podcast inspired merch ! Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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Jamie Lerner - Self-Love and Discovering Your Inner Essence Ep. 286
03/31/2024
Jamie Lerner - Self-Love and Discovering Your Inner Essence Ep. 286
This week I sit down with Author and therapist, to discuss her life's work and book "The Ever-Loving Essence of You" Jamie share the importance of cultivating a deep relationship with the self, that is rooted in inner knowing and self-trust. Jamie invites the audience to consider how forgiveness is a bridge to love, and looking at our past is useful to a point. She also talks about how we can all become deliberate creators and that there are no real mistakes in life, just decisions with outcomes. And that at any given moment, we can choose differently. To learn more about Jamie or work with her, head over to her . You can watch this full interview over on our . Don't forget to subscribe! If you need support on your spiritual and human journey, Krista Xiomara has several different 1:1 offerings for the collective. To work with Krista Xiomara head over to If you'd like to suport this podcast, consider buying podcast inspired merch ! Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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Re-Release: Amy White Author, speaker, Intuitive Coach and Medium talks finding her gifts and overcoming crisis Ep. 285
03/24/2024
Re-Release: Amy White Author, speaker, Intuitive Coach and Medium talks finding her gifts and overcoming crisis Ep. 285
This week I am joined by Amy White International Best-Selling Author, speaker, Intuitive Coach and Medium. We talk about how she transitioned out of her corporate job listening to a pull from her soul, guiding her in a new direction. Amy discusses accepting her gifts and using her them to help her clients. Amy shares the story behind her book Closer to Paradise: A Mother's Journey through Crisis and Healing that centers around her journey navigating through her sons mental health crisis, fighting stigmas, and becoming a support and light for others in similar circumstances. To find out more about Amy, head over to her and follow her on Instagram Don't forget to subscribe to our . If you need support on your spiritual and human journey, Krista Xiomara has several different 1:1 offerings for the collective. To work with Krista Xiomara head over to Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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Cynthia Jurs - Dharma Teacher and Author answers the question: How do we bring healing and protection to Earth? Ep. 284
03/17/2024
Cynthia Jurs - Dharma Teacher and Author answers the question: How do we bring healing and protection to Earth? Ep. 284
This week I sit down Dharma Teacher and Author about her new book "Summoned by the Earth: Becoming a Holy Vessel for Healing our World" This book is about on-going, 30 year journey and an answer to the question: How can we bring healing and protection to Earth?" Cynthia talks about the importance of getting in touch with our own Buddha nature, accessing the depths of interbeing, and interconnection to become a holy vessel. She shares the fact that Earth--in order to heal and be restored requires that all of us wake up in our way, in our own communities. She speaks passionately about activism as sacred practice and how activism asks us to first, to take care of ourselves so we can see clearly and act compassionately so we can have more capacity to work for the benefit of all beings. To find out more about Cynthia head over to her . Attend the online book launch and the fly over to the book's website by clicking . You can watch this full interview over on our . Don't forget to subscribe! If you need support on your spiritual and human journey, Krista Xiomara has several different 1:1 offerings for the collective. To work with Krista Xiomara head over to Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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Re-Release - Rabbi Tirzah Fire, PhD Author and Psychotherapist discusses turning our wounds into wisdom and the mysticism of Kabbalah Ep. 283
03/10/2024
Re-Release - Rabbi Tirzah Fire, PhD Author and Psychotherapist discusses turning our wounds into wisdom and the mysticism of Kabbalah Ep. 283
This week I am joined by Rabbi, Author and Psychotherapist, Tirzah Firestone who comes to the podcast to discuss her book "Wounds to Wisdom: Healing Intergenerational Jewish Trauma." She shares her insights from her years of research on transforming trauma and building resilience beyond our traumatic experiences whether lived or generational. We also discuss her significant work with Women and Kabbalah. is is an author, Jungian psychotherapist, and founding Rabbi of Congregation Nevei Kodesh in Boulder, Colorado. Raised in an Orthodox home in St. Louis, Missouri, Tirzah’s spiritual curiosity called her to search beyond the confines of her family’s strict Jewish upbringing. Tirzah left home to embark upon a life-changing spiritual odyssey, chronicled in "With Roots In Heaven: One Woman’s Passionate Journey into the Heart of Her Faith" Her cutting edge research on the impact and healing of collective trauma draws on the fields of neuroscience, psychology, Jewish literature and mythopoesis and can be studied in her book "Wounds to Wisdom: Healing Intergenerational Jewish Trauma." Follow Rabbi Firestone on Instagram If you need support on your spiritual and human journey, Krista Xiomara has several different 1:1 offerings for the collective. To work with Krista Xiomara head over to Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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Joe Singleton - Awakening like the Buddha Ep. 282
03/03/2024
Joe Singleton - Awakening like the Buddha Ep. 282
This week I sit down with author, editor, and publisher Joe Singleton. He is also the co-owner of The Local Stone, a crystal boutique based in Galveston, Texas. Joe wrote "Mara Dawn Buddha Rise: The Awakening-- his new book and take on awakening, happiness, peace and joy. Joe also shares his thoughts on the deconstruction process and how disorienting it can be, and reminding the audience that we must give up something in order to gain something greater. To find out more about Joe head over to You can watch this full interview over on our . Don't forget to subscribe! If you need support on your spiritual and human journey, Krista Xiomara has several different 1:1 offerings for the collective. To work with Krista Xiomara head over to Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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Susan Grau - Life Lessons, Greif, and Expansion Ep. 281
02/25/2024
Susan Grau - Life Lessons, Greif, and Expansion Ep. 281
This week I sit down with Intuitive Medium, Author and Speaker to discuss her upcoming book "Infinite Life, Infinite Lessons: Wisdom from the Spirit World on Living, Dying, and the In-Between." Susan opens up by telling the audience about her near death experience, when she was just four and half years old and how three beings of light who showed her the other side and instilled in her "soul knowledge." Bringing this information and the gift of mediumship forward in her life after this experience, Susan has helped countless people with their grief, addiction, healing, and homecoming. Susan shares what the beings on the other side want us to know so we can live our lives more fully, integrated and free. Follow Susan on Instagram To learn more about Susan or to work with her head over to her . You can watch this full interview over on our . Don't forget to subscribe! If you need support on your spiritual and human journey, Krista Xiomara has several different 1:1 offerings for the collective. To work with Krista Xiomara head over to Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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Re-Release: Billy Lee Myers, Jr. - Spiritual Psychologist on faith, cultivating tolerance, and alchemical transformations Ep. 280
02/18/2024
Re-Release: Billy Lee Myers, Jr. - Spiritual Psychologist on faith, cultivating tolerance, and alchemical transformations Ep. 280
This week I sit down with local Austinite Spiritual Psychologist Billy Lee Myers, Jr. We discuss what spiritual psychology is, how our faith of origin shape us as adults and cultivating tolerance for others. Billy's professional practice is centered around loving kindness, discovering your authentic self and empowering people to create loving and healthy relationships. Billy takes us through his accident on Austin City Limits and how his internal and external suffering transformed him. We discuss what it means to see oneself clearly, he shares wise words for anyone on a journey. Billy's professional practice is centered around loving kindness, discovering your authentic self and empowering people to create loving and healthy relationships. To find out more about Billy head over to his website at Don't forget to subscribe to our . If you need support on your spiritual and human journey, Krista Xiomara has several different 1:1 offerings for the collective. To work with Krista Xiomara head over to Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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Christopher August - Breathwork and Cultivating the Conscious Masculine Ep. 279
02/11/2024
Christopher August - Breathwork and Cultivating the Conscious Masculine Ep. 279
This week I sit down with Transformation Coach and Co-Founder of Beats + Breath to discuss his life's work as a healer cultivating the conscious masculine and sacred warrior in men. He opens up by stating the importance of breathwork in a world of overwhelm and chaos, how we can find peace and presence within ourselves, and from that place everything begins to open up. Christopher shares common barriers men feel when broaching their own inner healing work. We wrap discussing healing emotional deprivation, rejection and abandonment. To learn more about Christopher or to work with him, head over to his . You can watch this full interview over on our . Don't forget to subscribe! If you need support on your spiritual and human journey, Krista Xiomara has several different 1:1 offerings for the collective. To work with Krista Xiomara head over to Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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Bodhi Aldridge - Finding Freedom Through Presence, Passion, and Purpose Ep. 278
02/04/2024
Bodhi Aldridge - Finding Freedom Through Presence, Passion, and Purpose Ep. 278
This week I sit down with Leadership Coach and Speaker Bodhi Aldridge to discuss his life's work guiding leaders on the path to personal freedom through presence, passion, and purpose driven alignment. Bodhi discusses the importance of integrating masculine and feminine energies in the work that we do. He shares the paradox of finding freedom through commitment and using the world as our workshop, for growth and expansion. To find out more about Bodhi or to work with him head over to his . You can watch this full interview over on our . Don't forget to subscribe! Did you know? Krista Xiomara has a solo podcast called a safe space for self-healers to explore their own journey. If you need support Krista Xiomara offers r Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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Corey Lyon Folsom - "Soul Statements: A Love Coach's Guide to Successful Communication" Ep. 277
01/28/2024
Corey Lyon Folsom - "Soul Statements: A Love Coach's Guide to Successful Communication" Ep. 277
This week I sit down with Author and Relationship Coach, to dicuss his new book "Soul Soul Statements: A Love Coach's Guide to Successful Communication." Corey shares how building internal intimacy starts by being honest with ourselves. He talks about the importance of clarity and how being clear about our values helps us stay connected to who and what we are. He reminds the audience that being vulnerable in our relationships takes courage and it requires a basic level of safety and openness to build better communication patterns with our partners. To find out more about Corey, head over to his and pick up his book by clicking . Follow Corey on all social media channels You can watch this full interview over on our . Don't forget to subscribe! Did you know? Krista Xiomara has a solo podcast called a safe space for self-healers to explore their own journey. If you need support Krista Xiomara offers r Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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Gina Moffa, LCSW - Grief Therapist and Author of "Moving On Doesn't Mean Letting Go." Ep. 276
01/21/2024
Gina Moffa, LCSW - Grief Therapist and Author of "Moving On Doesn't Mean Letting Go." Ep. 276
This week I sit down with Grief and Trauma Therapist , to talk about her new book "Moving On Doesn't Mean Letting Go '' and to discuss her work helping people understand and integrate their grief, in all its forms. Gina states that the intention of her book is to be a teaching guide for grief and loss, and an answer to society asking us to "move on, quickly" when we experience grief. Gina explains what happens to our brains when we cannot physically locate our loved ones who have passed on and tools to navigate this experience. We wrap up on the topic of grief and loss, when friendships, relationships, or partnerships end. To buy a copy of Gina's book, click here. To learn more about Gina, head over to her and follow her on Instagram You can watch this full interview over on our . Don't forget to subscribe! Did you know? Krista Xiomara has a solo podcast called a safe space for self-healers to explore their own journey. If you need support Krista Xiomara offers r Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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Re-Release - Finnian Kelly on living intentionally and breaking free from old beliefs about money Ep. 275
01/14/2024
Re-Release - Finnian Kelly on living intentionally and breaking free from old beliefs about money Ep. 275
This week I sit down with speaker, retreat facilitator, executive coach and creator of Intentionality.com Finnian Kelly. Finnian shares his personal journey and the peaks and valleys he experienced along the way, including rejecting a traditional life path and losing his way. He candidly expresses what these growth experiences taught him and how he was able to find a new creative and wildly successful business helping people live intentionally in all areas of their life. Finnian also breaks down how we can create a new narrative and energetic relationship with money, and how we have a personal responsibility to change the limiting beliefs and stories about money that were shown to us by others. To learn more about Finnian head over to and follow him on Instagram Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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Re-Release: Liliana Barzola - Spiritual Intuitive, Entrepreneur, Writer and Healer on cultivating our spiritual gifts Ep. 274
01/07/2024
Re-Release: Liliana Barzola - Spiritual Intuitive, Entrepreneur, Writer and Healer on cultivating our spiritual gifts Ep. 274
This week I sit down with Liliana Barzola Entrepreneur, Writer, Spiritual Intuitive, and Healer. Liliana discusses her personal spiritual journey and unique family history. She defines for the audience what it means to open up energetically to the world around you, and what steps you can take to create safe boundaries for yourself while maintaining an open heart. Liliana puts a fine point on the spiritual experience of remembering our deep wisdom and divinity. To learn more about Liliana, head over to her and follow her on Instagram Have you subscribed to our Did you know? Krista Xiomara has a solo podcast called a safe space for self-healers to explore their own journey. If you need support Krista Xiomara offers r Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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Re-Release: Pauline Torrey - Wellness Expert on listening to bodies as we age and the sacredness of balance Ep. 273
12/31/2023
Re-Release: Pauline Torrey - Wellness Expert on listening to bodies as we age and the sacredness of balance Ep. 273
This week I sit down with , a dynamic holistic wellness expert with over 20 years of experience in a wide variety of healing modalities. Born and raised in France, Pauline completed her undergraduate work at the University Of Bordeaux. She moved to California where she earned a degree in Specialized Somatic Studies Degree in Holistic Health at I.P.S.B College in San Diego, CA. Pauline and I discuss connecting with yourself in order to reach your optimal level of health by aligning your mind, body and soul. To find out more about Pauline or work with her, head over to her and make sure to follow her on Instagram Have you subscribed to our Did you know? Krista Xiomara has a solo podcast called a safe space for self-healers to explore their own journey. If you need support Krista Xiomara offers r Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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Re-Release: Jeroen de Wit - Past Life Regressionist on spirituality, authenticity and healing Ep. 272
12/24/2023
Re-Release: Jeroen de Wit - Past Life Regressionist on spirituality, authenticity and healing Ep. 272
This week I site down with -Spiritual Psychologist, Art Therapist, Reiki Healer and Past Life Regression Practitioner. His life work is centered around empowering people to live authentically through his healing modalities. We discuss Jeroen's spiritual path and how he fully embodied his being on his spiritual journey. Jeroen walks us through what a past life regression therapy session encompasses and how this powerful method can liberate and restore our being. To find out more about Jeroen, head over to his and make sure to follow him on Instagram Have you subscribed to our Did you know? Krista Xiomara has a solo podcast called a safe space for self-healers to explore their own journey. If you need support Krista Xiomara offers r Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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Nikol Rogers - Reclaming your power and the journey home to ourselves Ep. 271
12/10/2023
Nikol Rogers - Reclaming your power and the journey home to ourselves Ep. 271
This week I sit down with Author, Speaker, and Empowerment Coach to discuss her new book "13: One Woman's Sacred Journey to Discovering Her Greatest Power." Nikol discusses the life events that built the book and her path towards Buddhism. She shares her deconstruction story and how we have to let go of who we think we are. She imparts her strategies for cultivating radical self-acceptance and coming home to oneself in the process. To find out more about Nikol, head over to her and you can connect with her on any social media channels You can watch this full interview over on our . Don't forget to subscribe! Did you know? Krista Xiomara has a solo podcast called a safe space for self-healers to explore their own journey. If you need support Krista Xiomara offers r Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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Re-Release: Carol Bustamante Spiritual Intuitive on unconditional love, wholeness and the spiritual path Ep. 270
12/03/2023
Re-Release: Carol Bustamante Spiritual Intuitive on unconditional love, wholeness and the spiritual path Ep. 270
This week I sit down with Carol Bustamante, Intuitive, Spiritual Counselor and Teacher. Carol shares her life’s work and passion for helping people see themselves and others in their wholeness, she shares why all learning is sacred, and reminds the audience that we don’t have to wait until tragedy strikes to shift, change and evolve. We can do it now by grounding ourselves deeply in the moment and taking purposeful action. Carol candidly explains how loving herself unconditionally means that she can in turn love others in the same capacity. To find out more about Carol follow her on Instagram Did you know? Krista Xiomara has a solo podcast called a safe space for self-healers to explore their own journey. If you need support Krista Xiomara offers r Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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The emerging landscape of spiritual entrepreneurs with Alena Chapman Ep. 269
11/26/2023
The emerging landscape of spiritual entrepreneurs with Alena Chapman Ep. 269
This week I sit down with international best selling Author and radio host of Magical Moments, to discuss the changing landscape of being a spiritual entrepreneur. How we build business and acquire tools without going broke in the process of serving the collective and honoring our gifts. We also discuss building a business that reflects your value systems so your ideal clients can find you. Alena gives advice for spiritual entrepreneurs to face their fears and lean into their souls' calling. We wrap up on setting boundaries in your work, knowing your worth as an entrepreneur and finding your flow of receiving and giving in spiritual work. To find out more about Alena, head over to her and follow her on all social media channels by searching for @alenachapman Grab copies of her books here: You can watch this full interview over on our . Don't forget to subscribe! Did you know? Krista Xiomara has a solo podcast called a safe space for self-healers to explore their own journey. If you need support Krista Xiomara offers r Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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JJ DiGeronimo: Raise your Energy, Remove Self-Doubt, & Align Your Life's Work Ep. 268
11/19/2023
JJ DiGeronimo: Raise your Energy, Remove Self-Doubt, & Align Your Life's Work Ep. 268
This week I sit down award winning author and speaker about her new book "Seeking: 74 Key Findings to Raise your Energy, Sidestep Your Self-Doubts, and Align with Your Life's Work." JJ opens up about her life journey from the tech world to becoming a leading voice in female leadership and growth. JJ discusses about a common theme, most people contend with: Self-Doubt and how clearing self-doubt first allows for the flood gates of internal creativity and expansion to open. JJ shares her thoughts on cultivating our inner knowing and how the Universe is really set up to help us--as long as we are listening and paying attention. Make sure to follow her on social media by searching for To find out more about JJ or to work with her, head over to her website: Grab your copy of JJ's book here: You can watch this full interview over on our . Don't forget to subscribe! Did you know? Krista Xiomara has a solo podcast called a safe space for self-healers to explore their own journey. If you need support Krista Xiomara offers r Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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Carrie Ricket - Author and Coach discusses her new book "Trauma is a Catalyst" Ep. 267
11/12/2023
Carrie Ricket - Author and Coach discusses her new book "Trauma is a Catalyst" Ep. 267
This week I sit down with Author and Coach to discuss her new book Trauma is a Catalyst--a story about overcoming a traumatic brain injury and using that traumatic experience as fuel for growth, expansion, and transformation. Carrie opens up about incorporating gentle pause and rest into your trauma work and how important it is to stay present and with your pain. She shares how telling stories of our lived traumatic experiences allows others to tell their own stories. She ends with fascinating details about her coaching style which incorporates tools from her work in forensics and how the goal is always to help people walk their path, and reveal their own truth. To learn more about Carrie, head over to her and follow her on all social media channels You can watch this full interview over on our . Don't forget to subscribe! Did you know? Krista Xiomara has a solo podcast called a safe space for self-healers to explore their own journey. If you need support Krista Xiomara offers r Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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The Desire Factor with NY Times Best Selling Author Christy Whitman Ep. 266
11/05/2023
The Desire Factor with NY Times Best Selling Author Christy Whitman Ep. 266
This week I sit down with New York Times Bestselling Author, Transformational Leader and Coach to discuss her newest book "The Desire Factor: How to Embrace Your Materialistic Nature to Reclaim Your Full Spiritual Power." Christy opens up about her early spiritual experience learning about how our thoughts create our reality and the desires that live inside of us that want to be manifest. She shares how when we stop the flow of our desire, we also cutoff a crucial part of our lifeforce. Christy explains how to align our desire and spiritual practices, and how they are not opposing ideas but mutually inclusive and supportive of each other. Grabe a copy of Christy's new book . To learn more about Christy, head over to her websites: https://www.christywhitman.com/ and https://www.watchyourwords.com/ You can also connect with Christy on any social media channel by searching for You can watch this full interview over on our . Don't forget to subscribe! Did you know? Krista Xiomara has a solo podcast called a safe space for self-healers to explore their own journey. If you need support Krista Xiomara offers r Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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Dr. Sukhi Muker - How our nervous system can support our growth and evolution. Ep. 265
10/29/2023
Dr. Sukhi Muker - How our nervous system can support our growth and evolution. Ep. 265
This week I sit down with wellness physician, author, and TedX alumni about his work, helping people heal the past and create new futures through neuroscience, biology, physics, and rewiring the nervous system. Dr. Sukhi starts by sharing with the audience that our nervous systems desire growth and evolution, that we have an innate internal draw to expand. Dr. Sukhi addresses the fears of change and breaking through stagnation. He provides three tips for creating integration, on your healing journey that will allow you to continuously regenerate. Dr. Sukhi also reminds that audience, that the work we do on an individual level, heals and unites the collective. He asks the questions, "Does this move my nervous system to more of what I want to see in the world?" To learn more about Dr. Suhki or to work with him, head over to his and follow him on all social media channels by searching for To grab a copy of this book, click . You can watch this full interview over on our YouTube Channel. Don't forget to subscribe! Did you know? Krista Xiomara has a solo podcast called a safe space for self-healers to explore their own journey. If you need support, Krista Xiomara offers, r Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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Jennifer Longmore - Prosperity Consciousness Ep. 264
10/22/2023
Jennifer Longmore - Prosperity Consciousness Ep. 264
This week I sit down with CEO of Soul Journey's, Business coach, author and podcaster . We open up exploring Jennifer's early childhood experience surrounded by psychic and intuitive family members who nurtured her emerging spiritual gifts from an early age. Jennifer's life continued to take interesting twists and turns, with a car accident that shifted her significantly and her time working as a forensic social worker. We wrap up discussing money and consciousness and she reminds the audience that money is a neutral portal to help us shift the things that are already asking to be healed. To learn more about Jennifer or to work with her, head over to her and follow her on all social media channels by searching for You can watch this full interview over on our . Don't forget to subscribe! Did you know? Krista Xiomara has a solo podcast called a safe space for self-healers to explore their own journey. If you need support Krista Xiomara offers r Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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Dr. Dravon James - The Key to Everyday Peace and Happiness is Self-Awareness Ep. 263
10/15/2023
Dr. Dravon James - The Key to Everyday Peace and Happiness is Self-Awareness Ep. 263
This week I sit down with Author, Life Coach, and about her life's work--helping people cultivate self-awareness and building happiness from the inside out. Dr. James discusses the meaning of personal freedom and how freedom isn't free but comes with a price of sacrifice, boundaries, self-belief and self-discovery. She also shares the wisdom of being an everyday alchemist, explaining how we turn our words and stories into something else even if we we aren't conscious when we do this. Dr. James ends on defining happiness as the alignment between our thoughts and feelings, and how we can live into this alignment everyday. To find out more about Dr. Dravon James, head over to her website and make sure to follow her on social media channels by searching for @drdravonjames You can watch this full interivew over on our . Don't forget to subscribe! Did you know? Krista Xiomara has a solo podcast called a safe space for self-healers to explore their own journey. If you need support, Krista Xiomara offers, r Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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Ashana Lobody - Using sound bowls and music to supplement our spiritual, healing, and growth experiences. Ep. 262
10/08/2023
Ashana Lobody - Using sound bowls and music to supplement our spiritual, healing, and growth experiences. Ep. 262
This week I sit down with healing music artist and New Age vocalist to discuss her prolific work in sound healing, spirituality, and elevating world consciousness. Ashana opens up about her early childhood experience, growing up with parents who offered her an expansive introduction into all religions and spirituality and how because of this experience, she is a kaleidoscope of the divine. She reminds the audience that we all are. Ashana gives an in-depth education on sound bowls, sound healing and how keeping a practice allows us to feel centered and prepared for when life brings us challenges. She ends with exclusively previewing her upcoming work Celestial Alignment for Healing. To find out more about Ashana, her music, or even connec with her you can head over to her and follow her on all social media channels searching for Sound of Ashana. Follow her on Instagram You can buy Ashana's Book: Crystal Singing Bowls: The Angelic Sound of Healing, Relaxation, and Spiritual Awakening, . You can watch this full interivew over on our YouTube Channel. Don't forget to subscribe! Did you know? Krista Xiomara has a solo podcast called a safe space for self-healers to explore their own journey. If you need support, Krista Xiomara offers, r Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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Christian Sundberg - Author of "A Walk in the Physical" Core Curriculum for Awakening Ep. 261
10/01/2023
Christian Sundberg - Author of "A Walk in the Physical" Core Curriculum for Awakening Ep. 261
This week I sit down with Christian Sundberg, he is the author of "A Walk in the Physical" one of the most profound and significant works in the realms of spiritual, metaphysical, and philosophical books of our time. It is core curriculum on the path of awakening and integral in helping the seeker reconcile the human form and the sacred soul. To find out morea bout Christian, head over to his . You can watch the video of version of our interview on . When Christian was a young child he remembered his existence before coming to Earth. While that memory left him completely for his early adult life, it spontaneously returned at the age of 30 as Christian took up a meditation practice and went through a personal awakening journey. He also began to have Out of Body Experiences (OBEs). Christian now seeks to remind others in at least a small part of who we really are beneath the human “play.” Christian is the author of the book A Walk in the Physical, which attempts to succinctly describe the larger spiritual context in which we exist and the importance of love in our human journey. Did you know? Krista Xiomara has a solo podcast called a safe space for self-healers to explore their own journey. If you need support, Krista Xiomara offers, r Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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Jennifer Mitchell - Quantum Healing Practitioner discusses the power of releasing trauma Ep. 260
09/24/2023
Jennifer Mitchell - Quantum Healing Practitioner discusses the power of releasing trauma Ep. 260
This week I sit down with Quantum Healing Practitioner to discuss the power of releasing trauma through quantum healing and the importance of uncovering our past lives to create deeper soul integration. Jennifer didn't start out as quantum healer, but after a significant work-life event occurred, she immediately felt called to do this work and train to become a practitioner. Jennifer emphasizes that quantum healing, reveals to us how to let go of the past, and gives us instant access to our highest self so that we can move forward in this life. To find out more about Jennifer or to work with her, head over to her and follow her on Instagram @iamjennifermitchell Did you know? Krista Xiomara has a solo podcast called a safe space for self-healers to explore their own journey. If you need support, Krista Xiomara offers, r Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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Dr. Robyn McKay - Human Potential Expert and Author discusses spiritual intelligence, supporting high achieving women, and healing our nervous system. Ep. 259
09/17/2023
Dr. Robyn McKay - Human Potential Expert and Author discusses spiritual intelligence, supporting high achieving women, and healing our nervous system. Ep. 259
This week I sit down with Author, Coach, and human potential expert to discuss her work supporting high achieving women, cultivating spiritual intelligence, and the mental health effects of a spiritual awakening. Dr. Robyn shares a pivotal life moment that changed her path forever and how a divine calling turned into her life's work. Dr. Robyn also offers guidance for healing your nervous system, so your consciousness can have a clear run way in which to land and fly. To learn more about Dr. Robyn McKay, head over to her and follow her on Instagram Watch this interview on the LightCasting YouTube Channel! Materials or Resources mentioned: with Dr. Robyn McKay with Dr. Robyn McKay "Smart Girls in the 21st Century: Understanding Talented Girls and Women" by Robyn McKay and Barbara Kerr Podcast by Elise Loehnen Did you know? Krista Xiomara has a solo podcast called a safe space for self-healers to explore their own journey. If you need support, Krista Xiomara offers, r Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
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