I'm Awake! Now What?
The podcast was incepted by host Krista Xiomara in April 2018 with the intention of investigating the intersectionality of spirituality, personal development, and healing. The podcast has created a global audio community that fosters conversation, curiosity, and connection by bringing inspiring guests to share their stories of awakening, enlightenment, healing and personal growth. Follow this podcast on Instagram @ianwpodcast
info_outline
Christian Sundberg - Author of "A Walk in the Physical" Core Curriculum for Awakening Ep. 261
10/01/2023
Christian Sundberg - Author of "A Walk in the Physical" Core Curriculum for Awakening Ep. 261
This week I sit down with Christian Sundberg, he is the author of "A Walk in the Physical" one of the most profound and significant works in the realms of spiritual, metaphysical, and philosophical books of our time. It is core curriculum on the path of awakening and integral in helping the seeker reconcile the human form and the sacred soul. To find out morea bout Christian, head over to his . You can watch the video of version of our interview on . When Christian was a young child he remembered his existence before coming to Earth. While that memory left him completely for his early adult life, it spontaneously returned at the age of 30 as Christian took up a meditation practice and went through a personal awakening journey. He also began to have Out of Body Experiences (OBEs). Christian now seeks to remind others in at least a small part of who we really are beneath the human “play.” Christian is the author of the book A Walk in the Physical, which attempts to succinctly describe the larger spiritual context in which we exist and the importance of love in our human journey. Did you know? Krista Xiomara has a solo podcast called a safe space for self-healers to explore their own journey. If you need support, Krista Xiomara offers, r Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/28189700
info_outline
Jennifer Mitchell - Quantum Healing Practitioner discusses the power of releasing trauma Ep. 260
09/24/2023
Jennifer Mitchell - Quantum Healing Practitioner discusses the power of releasing trauma Ep. 260
This week I sit down with Quantum Healing Practitioner to discuss the power of releasing trauma through quantum healing and the importance of uncovering our past lives to create deeper soul integration. Jennifer didn't start out as quantum healer, but after a significant work-life event occurred, she immediately felt called to do this work and train to become a practitioner. Jennifer emphasizes that quantum healing, reveals to us how to let go of the past, and gives us instant access to our highest self so that we can move forward in this life. To find out more about Jennifer or to work with her, head over to her and follow her on Instagram @iamjennifermitchell Did you know? Krista Xiomara has a solo podcast called a safe space for self-healers to explore their own journey. If you need support, Krista Xiomara offers, r Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/28122818
info_outline
Dr. Robyn McKay - Human Potential Expert and Author discusses spiritual intelligence, supporting high achieving women, and healing our nervous system. Ep. 259
09/17/2023
Dr. Robyn McKay - Human Potential Expert and Author discusses spiritual intelligence, supporting high achieving women, and healing our nervous system. Ep. 259
This week I sit down with Author, Coach, and human potential expert to discuss her work supporting high achieving women, cultivating spiritual intelligence, and the mental health effects of a spiritual awakening. Dr. Robyn shares a pivotal life moment that changed her path forever and how a divine calling turned into her life's work. Dr. Robyn also offers guidance for healing your nervous system, so your consciousness can have a clear run way in which to land and fly. To learn more about Dr. Robyn McKay, head over to her and follow her on Instagram Watch this interview on the LightCasting YouTube Channel! Materials or Resources mentioned: with Dr. Robyn McKay with Dr. Robyn McKay "Smart Girls in the 21st Century: Understanding Talented Girls and Women" by Robyn McKay and Barbara Kerr Podcast by Elise Loehnen Did you know? Krista Xiomara has a solo podcast called a safe space for self-healers to explore their own journey. If you need support, Krista Xiomara offers, r Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/28054122
info_outline
Re-Release: Chetna Mehta - Mixed media artist discusses the convergence of spirituality and creativity Ep. 258
09/03/2023
Re-Release: Chetna Mehta - Mixed media artist discusses the convergence of spirituality and creativity Ep. 258
This week I sit down with mixed-media artist, wellness consultant and creator of Chetna Mehta. She shares a significant experience that changed the direction of her professional and personal life. She discusses the similarities between spirituality and creativity, noting the first being--getting out of ones own way. She shares the intention of her artwork is to normalize vulnerability and create resonance in the eye of the observer. To find out more about Chetna, head over to her and follow her on Instagram and subscribe to her Moon Times Digest . Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/27924294
info_outline
Re-Release: Dr. Emily Sigalow - Author discusses the historical significance of the American Buddhist experience Ep. 257
08/27/2023
Re-Release: Dr. Emily Sigalow - Author discusses the historical significance of the American Buddhist experience Ep. 257
This week I am joined by Author Dr. Emily Sigalow. Dr. Sigalow wrote American JewBu: Jews, Buddhists and Religious Change. We touch on the influences Buddhism had on the American Jewish community and what was birthed by these two communities blending. We highlight the life of Julius Goldwater who had a significant role in helping Japanese Buddhist who were sent to internment camps in the 1940's in the US. Dr. Sigalow leaves the audience with some words of encouragement for anyone who is interested in creating their own meaning-making system through the hybridity of different religions or ideas. To find out more about Dr. Sigalow head over to her and pick up her book . Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/27857892
info_outline
Re-Release: Denell Nawrocki - Holistic Health Expert, Author, and Speaker discussing divine feminine and self-healing. Ep. 256
08/20/2023
Re-Release: Denell Nawrocki - Holistic Health Expert, Author, and Speaker discussing divine feminine and self-healing. Ep. 256
This week I sit down with Denell Nawrocki, Author of "Informed, Aware, Empowered: A Self-Guided Journey to Clear Paps." Denell is an international speaker and holistic health expert specializing in women’s health & wellness. Denell and I discuss female sovereignty, reclaiming our life force, cervical wellness and self-healing. Denell walks us through her unique and powerful life story and journey through self-healing. She imparts wise advice to all on the path of healing and personal growth. Please note this conversation deals directly with female anatomy and adult topics that might not be suitable for children. To learn more about Denell and order her book, head over to her and follow her on Instagram Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/27796461
info_outline
Re-Release: David Sandercott - Author and entrepreneur on hitting rock bottom, overcoming depression, and meditation Ep. 255
08/13/2023
Re-Release: David Sandercott - Author and entrepreneur on hitting rock bottom, overcoming depression, and meditation Ep. 255
This week I sit down with David Sandercott. Author, meditation teacher, entrepreneur & former high fashion model. We discuss David's spiritual journey & how he came to find his passion in teaching meditation. David wrote "21 Day Meditation Journey: Connect with Spirit Everyday in a New Way" For more about David head over to Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/27734682
info_outline
Re-Release: David Richards - Ex-Marine, Yogi, and best selling Author of "Whiskey & Yoga" discusses finding your purpose Ep. 254
08/06/2023
Re-Release: David Richards - Ex-Marine, Yogi, and best selling Author of "Whiskey & Yoga" discusses finding your purpose Ep. 254
This week I'm excited to sit down with international best selling author David Richards. David wrote "Whiskey and Yoga" a book inspired to help people find their purpose and live intentionally. David and I discuss his military career as a marine, transitioning into civilian life and subsequently becoming a yoga instructor. We muse on the parallels of yoga and the military and what each of those experiences has taught him. David shares beautiful insights from his book about, vulnerability, compassion and connecting with the part of yourself that is striving to define your greater purpose. To learn more about head over to his website and follow him on Instagram Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/27668190
info_outline
Re-Release: Graeme Waterfield - Tai Chi and Meditation Instructor discusses living into our practices and finding bliss Ep. 253
07/30/2023
Re-Release: Graeme Waterfield - Tai Chi and Meditation Instructor discusses living into our practices and finding bliss Ep. 253
This week I sit down with Tai Chi and Meditation Instructor Graeme Waterfield discuss his life journey, his love of Tai Chi, Chi Gung, and finding peace and liberation on the path of the spiritual seeker. He gives a beautiful account of the origins of Tai Chi and the influences of the Tao Te Ching. He reveals a spiritual experience that changed him forever and shares how his practice of Tai Chi and Chi Gung have given him more joy than he ever imagined and the bliss of simplicity. To learn more about Graeme, head over to his and follow him on Facebook and Instagram at Graeme Waterfield. Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/27538980
info_outline
Re-Release: Rev. Sarah Bowen - "Spiritual Rebel: A Positively Addictive Guide to Finding Deeper Perspective and Higher Purpose" Ep. 252
07/23/2023
Re-Release: Rev. Sarah Bowen - "Spiritual Rebel: A Positively Addictive Guide to Finding Deeper Perspective and Higher Purpose" Ep. 252
This week I sit down with Rev. Sarah Bowen to discuss her fascinating life story, her book "Spiritual Rebel: A Positively Addictive Guide to Finding Deeper Perspective and Higher Purpose" and the spiritual journey. She shares her definition of spirituality and what each seeker can do to live into this definition for themselves. Sarah shares guidance for seekers practicing many modalities of religions, philosophies, and spiritual practices leaning on her interfaith work and experience. Sarah also talks about her Animal Chaplaincy ministry helping humans with the transition of their beloved pets, creating bonds with their newly integrated pet family members, and helping roadside animals lost on our roadways. To find out more about Rev. Sarah Bowen, head over to her and follow her on Instagram Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/27538710
info_outline
Re-Release: Misti Dian - Director of Holistic Leadership, Author, & Spiritual Activist on the significance of geography on religion and spirituality Ep. 251
07/16/2023
Re-Release: Misti Dian - Director of Holistic Leadership, Author, & Spiritual Activist on the significance of geography on religion and spirituality Ep. 251
This week I sit down with Misti Dian, Misti is the Director of Holistic Leadership at Radiant Health Institute. She is an international speaker, author, Certified Holistic Coach, Intuitive Energy Healer and spiritual activist. Misti and I discuss being born into faith through geography and the implications of this on your long term spiritual journey. Misti educates the audience on her work as a spiritual activist helping others create sustainable spiritual practices that nourish and align each person's core values and belief systems. We also touch on the importance of curiosity along your spiritual journey and how curiosity can become a spiritual practice as well. To find out more about Misti head over to her or follow her on Twitter i and Instagram Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/27469434
info_outline
Re-Release: Tomas Prower - World Renowned Author discusses LGBTQ+ Spirituality and multicultural insights and traditions about death Ep. 250
07/02/2023
Re-Release: Tomas Prower - World Renowned Author discusses LGBTQ+ Spirituality and multicultural insights and traditions about death Ep. 250
This week I am joined by author and speaker Tomás Prower, to discuss his two books whose topics cover LGBTQ spirituality and Death across the global and historically. Tomás wrote both of his books in an anthropological style to carve out space for underrepresented groups who see themselves reflected in our rich human history. We discuss the many ways our queer community members have been visible in history, how they affected our history and how the embraces their own mysticism in spirituality. Looking at this book that deals with death, Tomás invites the reader to get comfortable with the uncomfortable by looking at the rituals of death throughout our civilization and examine the lore of different religions and cultures. To connect with Tomás, head over to his and follow him on social media Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/27259230
info_outline
Bonus Re-Release: Closing out Pride Month with Dr. Gena Minnix, Founder of The Human Empathy Project Ep. 249
06/30/2023
Bonus Re-Release: Closing out Pride Month with Dr. Gena Minnix, Founder of The Human Empathy Project Ep. 249
I'm Awake! Now What? Podcast, is closing out Pride Month, with one of our most popular and significant episodes with Dr. Gena Minnix, Founder of The Human Empathy Project (tHEP). () The Human Empathy Project was created to fulfill a need to have open conversations between members from the #LGBTQ and #Christian communities who are reconciling their beliefs and faith. It started as an intimate dinner with a few community members curious and invested in understanding each other empathetically. Their mission: To create healing, connection, conversation and change between these diverse groups. Dr. Gena Minnix and I discuss the etymology of the word "homosexual" and how its origin and intention could have been mistakely applied in modern Christian culture, and most likely was meant to protect young boys. Gena walks us through the reconciliation process that happens when one’s religious views come into conflict with their life experience. She explains how empathy needs to flow to the places of greatest vulnerability, especially during conversations around gender, sexuality and faith. Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/27259206
info_outline
Mike Dooley and Sara Landon - The Dream, The Journey, Eternity, and God: Channeled Answers to Life's Deepest Questions Ep. 248
06/25/2023
Mike Dooley and Sara Landon - The Dream, The Journey, Eternity, and God: Channeled Answers to Life's Deepest Questions Ep. 248
This week I sit down and to discuss their new book, "" Their new book, which are channled works by The Council answers our deepest questions about our humanity, self-realization, our purpose, oneness, and remembering who we are so we can reclaim our divine innate power. Sara and Mike discuss the collective accelerated awakening that is happening here and now. We unpack The Council's wisdom on releasing the density of our human experience as means of elevating into a deeper awareness and consciousness. Sara channels The Council for a very special message for the collective. is a New York Times best-selling author, metaphysical teacher, and creator of the wildly popular “Notes from the Universe” He was one of the featured teachers in the international phenomenon known as "The Secret" and is the founder of TUT’s philosophical Adventurers Club that’s now home to over 1,000,000 online members. Mike lives what he teaches, inspiring audiences the world over, so far in 156 cities, 34 countries, on 6 continents. Mike’s books have been published worldwide in 27 languages! Follow Mike on Instagram is a guide for leaders, way showers, and changemakers contributing to raising the vibration of the planet. She shines a light on the path for others to expand beyond the perceived limitations of human experience and live as the masters that they are while remaining grounded in the modern world. As the masterful channel of The Council, Sara focuses to be the ultimate student of the wisdom and teachings she receives and is committed to conscious, impeccable creation. Her intention is to be the purest channel of a grander perspective of what is possible and to help others discover that they have the same ability to connect to higher levels of consciousness and guidance. Follow Sara on Instagram Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/27252069
info_outline
Re-Release: Christian Bradley West - Intuitive Luminary, Author, Alchemist & Author discusses his spiritual journey Ep. 247
06/18/2023
Re-Release: Christian Bradley West - Intuitive Luminary, Author, Alchemist & Author discusses his spiritual journey Ep. 247
This week I am joined by intuitive luminary, author, alchemist, and artist Christian Bradley West. Christian describes his spiritual journey that began in his early twenties and the teachers who had significant influence on his awakening. He shares the importance of continuous spiritual maintenance where one comes back to the tools they've acquired on their path towards healing, creativity and enlightenment. To find out more about Christian or work with him, head over to his and follow him on Instagram Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/27104244
info_outline
Re-Release: Rev. Erika Allison - Interfaith Minister & Author on healing from gay conversion therapy & coming home to yourself. Ep. 246
06/11/2023
Re-Release: Rev. Erika Allison - Interfaith Minister & Author on healing from gay conversion therapy & coming home to yourself. Ep. 246
This week I am joined by Rev. Erika Allison who wrote "Gay the Pray Away: Healing your Life, Love, and Relationships from the Harms of LGBT Conversion Therapy." Erika recounts her own experience of conversion therapy and highlighting how during that time her vulnerability was exploited and she began to not trust herself. She shares the pains of being ostracized and later moving into an empowered state to begin healing, find a chosen family, speaking her truth and emerging as her radiant self. To find out more about Rev. Erika Allison and pick up her book head over to her . Follow her on Instagram and Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/27104202
info_outline
Brandi Mechele - Happiness Coach cultivating happiness, joy, and finding integration on the path of personal development and healing. Ep 245
06/04/2023
Brandi Mechele - Happiness Coach cultivating happiness, joy, and finding integration on the path of personal development and healing. Ep 245
This week I sit down with Happiness Coach, to discuss her important work helping people cultivate true happiness and reduce stress using her proprietary process called B.A.S.E,. an acronym that stands for Beliefs, Alignment, Self-Awareness, and Emotions. Brandi opens up by telling the listening audience that we have everything we need inside ourselves--we arrive whole here on Earth and her work here is to help you reconnect with who you are. Brandi touches on the nuance of reaching for external solutions and using discernment when you find people that can hold space for you will simultaneously being conscious to not hand over your own personal power. She ends with what it means to take radical responsibility on the path of self-inquiry and integration. with Brandi Mechele Brandi Mechele has generously provided I'm Awake! Now What? Podcast listeners, Happy Hacks 101 Freebie, sign up ! Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/27035844
info_outline
Deborah Eden Tull - Returns to the podcast to discuss her book "Relational Mindfulness: A Handbook for Deepening Our Connection with Ourselves, Each Other, and the Planet. Ep. 244
05/28/2023
Deborah Eden Tull - Returns to the podcast to discuss her book "Relational Mindfulness: A Handbook for Deepening Our Connection with Ourselves, Each Other, and the Planet. Ep. 244
Author and Buddhist Teacher, returns to the podcast discuss her book "" Eden begins with sharing how we honor our sensitivity and breaking down the myth of separation that has blurred our deep interconnectedness. I ask Eden about an important part in the book that deals with the concept of "othering" humanity. She shares how we can all work towards identifying this conditioning in ourselves and what steps we can take to think with "we-consciousness" instead of "i-consciousness." Eden also touches conscious consumerism, in all facets of our lives and our new found relationship with technology and mindfulness. She ends with how relational mindfulness is an invitation to recognize the innate power of our receptivity. To find out more about Eden's work, head over to her webiste and follow her on Instagram To buy a copy of Eden's book click To hear our first interview together click Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/26968131
info_outline
Maz Dela Cerna - Author and Healer discusses overcoming trauma, calling back your power, and manifesting E. 243
05/21/2023
Maz Dela Cerna - Author and Healer discusses overcoming trauma, calling back your power, and manifesting E. 243
This week I sit down with Author, Breathwork Facilitator, Reiki Master, Energy Healer, and Coach Maz opens up about a tumultuous time in her early life that left her homeless, in addiction, and battling depression and abuse trauma. Maz shares how she used these painful experiences to call back her own power and how she was able to create a different life for herself through manifesting, long term healing, and integration. Maz tells the audience that manifesting is more than acquiring material things, it's about listening to our souls' highest calling and desire is, and trusting that we have internally everything we need to build the kind of life that sets us free. To learn more about Maz head over to her and follow her on Instagram Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/26903940
info_outline
Suzanne Anderson - Founder of Mysterial Woman discusses her new book "You Make Your Path by Walking" Ep. 242
05/14/2023
Suzanne Anderson - Founder of Mysterial Woman discusses her new book "You Make Your Path by Walking" Ep. 242
This week I sit down with psychologist, author, transformational teacher and Founder of Mysterial Woman to discuss her new book " which is part memoir and part guidebook. Suzanne opens up about her journey throug darkness and how she walked across the landscape of loss. She shares that being broken open in this way, made her whole again. I ask Suzanne about a promise she made to herself which was to midwife the divine feminine. She imparts all the ways she intentionally lived into this promise through her work and commitment to the divine feminine. We close by touching on a few of the Meta Capacities--what they are and how we can cultivate each of them in our own path. To find out more about Suzanne, head over to her website and follow her on Instagram To sign up for Suzanne's retreat, click . Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/26832453
info_outline
Kute Blackson - Transformational Teacher, Visionary and Best Selling Author on finding expansion in the ordinary, practicing forgiveness, and our soul's purpose. Ep. 241
05/07/2023
Kute Blackson - Transformational Teacher, Visionary and Best Selling Author on finding expansion in the ordinary, practicing forgiveness, and our soul's purpose. Ep. 241
This week I sit down with transformational teacher, visionary, and best selling author to discuss the cirrculum for our souls' evolution--starting by finding wisdom in the ordinary of our days and interactions. Kute points the listener here to show them, this is where our awakening and expansion begins. Kute shares what it means to be fully liberated as a soul having a human experience. He ends with teaching on forgiveness and implores the listening audience to practice forgiveness as much as possible for devlelopment but also to call back our individual power. To find out more about Kute, head over to his . To join Kute this summer for his Boundless Bliss Bali Retreat, To check out his Soul Talk podcast to fly over to listen! Follow Kute on social media and Instagram Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/26764350
info_outline
Re-Release: Vanessa Scotto - Podcaster, Psychologist, Mentor and Coach discusses awakening and healing Ep.240
04/30/2023
Re-Release: Vanessa Scotto - Podcaster, Psychologist, Mentor and Coach discusses awakening and healing Ep.240
This week I sit down with Vanessa Scotto, co host of the Bliss+Grit Podcast. Vanessa holds two masters degrees, one in Chinese Medicine and one in Transpersonal Psychology. She is also certified practitioner of the Realization Process with Judith Blackstone. Vanessa has a private practice where she mentors and coaches individuals from all walks of life. Vanessa and I discuss her upbringing and current spiritual practices and beliefs. Vanessa walks us through the definition and formulation of generational trauma. She imparts how each one of us can work to heal our own lineages of trauma. We discuss the unique path of awakening and internal growth. Vanessa shares the ways in which we can overextend ourselves in self-improvement and she helps the audience identify how to know when that line has been crossed--so we can return to self-love and self-compassion. To find out more about Vanessa head over to her or follow her on Instagram and make sure to check out her podcast Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/26690553
info_outline
Sarah Moore - Life and Leadership Coach on vulnerability and honesty in coaching, speaking your truth, and asking for help. Ep. 239
04/23/2023
Sarah Moore - Life and Leadership Coach on vulnerability and honesty in coaching, speaking your truth, and asking for help. Ep. 239
This week I sit down with Life and Leadership Coach to discuss her work and how she's helping women remove self-doubt, limiting beliefs, and learning to speak their truth. Sarah shares how modeling vulnerability and honesty to her clients, allows her clients to do the same in their lives. She also explains that wanting to be seen and heard, will look and feel different for everyone, and figuring out how we want to be seen and heard is just as important. Sarah ends with two vital skills for creating meaningful growth, the first is how to create values when you are in transition, and second the gift of asking for help and how this positively impacts both the receiver and the requester. To find out more about Sarah or work with her, head over to her and follow her on Instagram Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/26621184
info_outline
Re-Release: Kimberley Pena - Registered Dance Movement Psychotherapist, Dance Artist and Choreographer shares her story of transitioning her dance career into a healing modality Ep. 238
04/16/2023
Re-Release: Kimberley Pena - Registered Dance Movement Psychotherapist, Dance Artist and Choreographer shares her story of transitioning her dance career into a healing modality Ep. 238
This week I sit down with Kimberley Pena, registered Dance Movement Psychotherapist, Dance Artist and Choreographer. Kimberley gives a historical account of how Dance Movement became a form of healing modality. She shares her story of transitioning from a dance career into using dance as a way to heal and restore the people who come to her for help. To find out more about Kimberley, . Follow her on Instagram Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/26552322
info_outline
Re-Release: David Hayward - Author and Artist discusses his life journey, art, and the path of oneness. Ep. 237
04/09/2023
Re-Release: David Hayward - Author and Artist discusses his life journey, art, and the path of oneness. Ep. 237
David Hayward comes to the podcast to discuss his life journey from minister to full time author, artist, and shepherd of black sheep and free spirits. David walks us through how a book he read called into question the infallibility of the Bible, and this changed the trajectory of his life. He shares his deconstruction story and how questioning became the answer and finding a way to channel his experience through art, community, and connection. David ends with providing guidance and hope for those on the path of questioning and awakening. To learn more about David and partake in his art and community head over to his and follow him on Instagram Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/26487438
info_outline
Michelle Clare - Certified Medium on unconditional love, our souls purpose, and demystifying the death transition Ep. 236
04/02/2023
Michelle Clare - Certified Medium on unconditional love, our souls purpose, and demystifying the death transition Ep. 236
This week I sit down with Certified Medium--. Michelle shares her wisdom from having had three near death experiences, and being reminded of the unconditional love that exists in all of us, in our human form. She also shares insights into pre-planning our lives and how we are constantly given opportunities to listen and act on our soul's purpose. Michelle tackles the question of the difficulty that can come from awakening, when the world around you is remaining largely unconscious and how this contrast actually supports your further enlightenment. Michelle also demystifies the transition from life to death and how what we believe in our human form brings us gently into full awareness of everything that is, when we cross over and that no one dies or lives alone. We all have a spiritual entourage, supporting us. To learn more about Michelle Clare or to work with her, head over to her and follow her on Instagram To hear Michelle's full NDE Story, click here to listen on , hosted by the amazing Alex Ferrari. Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/26413596
info_outline
Carmelle Riley - Author and Cosmologist on healing, creativity, and calling in what we desire from a state a being Ep. 235
03/26/2023
Carmelle Riley - Author and Cosmologist on healing, creativity, and calling in what we desire from a state a being Ep. 235
This week I sit down with author, teacher, and cosmologist to discuss her book "Super Manifestor" and her work helping people become agents of change in their lives by releasing fear, doubt, and lack. Carmelle says the first step of overcoming fear starts with a deep breath. She shares how healing and creativity are two energies that are always with us and how accessing a future state being is the most powerful tool for calling what we want. To find out more about Carmelle or if you want to work with her, head over to her and follow her on Instagram Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/26342208
info_outline
Lisa Goodpaster - Founder of The Stephood Project on healing from parental alienation and overcoming childhood trauma
03/19/2023
Lisa Goodpaster - Founder of The Stephood Project on healing from parental alienation and overcoming childhood trauma
This week I sit down with parental alienation survivor and childhood trauma educator Lisa Goodpaster--Founder of . Lisa defines parental alienation and the effects of being impacted by this dynamic in a family. She shares the dangers of parentification of children in families of divorce and how the first step always starts with self-awareness and a desire to change. Lisa ends with tips, tools, and the wisdom that knowing what hurt us can help us heal it. To find out more about Lisa, head over to her . To sign up to my her book, click and follow her on Instagram Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/26269248
info_outline
Smita Joshi - Author, Yogi, and Coach on listening to our inner voice, freedom and liberation, and cultivating consciousness
03/12/2023
Smita Joshi - Author, Yogi, and Coach on listening to our inner voice, freedom and liberation, and cultivating consciousness
This week I sit down award-winning author, yoga teacher and high performance and transformation coach , to discuss her work teaching people how to cultivate a higher level of consciousness through listening to our still, inner voice. Smita provides guidance on how to release our past conditioning and tap into what is available to us, internally as a resource. Smita answers the question, I'm Awake! Now What? She shares what true freedom and liberation are and how we can experience them today, by taking intentional action with the life we are creating. To find out more about Smita, head over to her and follow her on Instagram . To buy her Trilogy set Karma and Diamond books, click . Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/26197632
info_outline
Matt Thieleman - Author, Leadership and Transformational Coach discusses why coaches need coaches, navigating conflict, and personal development Ep. 232
03/05/2023
Matt Thieleman - Author, Leadership and Transformational Coach discusses why coaches need coaches, navigating conflict, and personal development Ep. 232
This week I sit down with author and leadership and transformational coach . Matt works with leaders and change-makers to help them live more fully into their purpose and share their masterpieces with the world. He educates and trains coaches to be world-class in their fields and to help their own clients in reaching their maximum potential. Matt and I discuss the differences of Yin and Yang energy in the work place, confronting conflict and navigating interpersonal relationships without getting our ego involved. Matt shares his thoughts on why coaches need coaches and the beauty of being able to see other people's blind spots. Pick up Matt's book "This is Coaching" on April 4, 2023 anywhere books are sold. To find our more about Matt or to work with him, head over to his and follow him on Instagram Podcast Production: Written, directed, and edited by Produced by Original Music by Follow this podcast on Instagram
/episode/index/show/imawakenowwhatpodcast/id/26127123