3 basic things most athletes are not doing that is keeping them AVERAGE (at best)
Release Date: 05/10/2024
Inner Excellence: Mastering Calm Under Pressure (Interview with Jim Murphy)
Sports Motivation Podcast
Join me for an illuminating conversation with Jim Murphy, performance coach and author of Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life. We explore how to find inner peace, stay poised under pressure, and transform identity—even when the stakes are highest. In this episode, you’ll learn: The foundation of Inner Excellence: Why Jim spent five years in Arizona researching how athletes perform under intense pressure—and how that led to his core message that the heart is central to peak performance. Subconscious hacking: Jim dissects tools...
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BARS: "Slow motion is better than NO MOTION" (Bar from Philthy Rich)
Sports Motivation Podcast
In this episode, I break down a bar from Philthy Rich, reminding you that something is better than nothing. When you are going through a tough time, it will feel tempting to hold yourself to the same output standard. But sometimes, its better to go slow than have no momemtum at all.
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Killas Code (The Finale): The Law of Efficiency
Sports Motivation Podcast
In the last episode of the Killas Code series, I break down the law of efficiency, and how to apply systems thinking to all areas of life.
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Killas Code: Law of Clarity ("If you don't know much, you can't do much")
Sports Motivation Podcast
In this next installment of the Killas Code Series, I break down the importance of having clarity while you navigate through your jungle to achieve success.
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Killas Code: How True Competitors View Pressure (Law of Pressure)
Sports Motivation Podcast
In this epsidoe, I break down the Killas approach to dealing with and mastering pressure.
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Killas Code: How Killas Deal With Pain (Law of Pain)
Sports Motivation Podcast
Physical pain is one thing, but what about the emotions like frustration, sadness...even depression. What is the proper way to deal with emotions like these, so they don't sabotage your progress? In this episode, I break it down.
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Killas Code: Law of Failure (The TRUE value of Failure, Losses, and Mistakes)
Sports Motivation Podcast
In this epsiode, I show you how to completely transform your relationship to losses, failures and mistakes, and give you a strategy and framework for turning any loss into success.
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Killas Code: Law of Winning (The right mindset on winning)
Sports Motivation Podcast
Most people don't know how to control their desire to win, and make it work for them. In this epsode, I break down the proper way to view winning, and how to turn your burning desire to win into an asset, instead of anxiety and extra pressure.
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Killas Code: Law of Growth
Sports Motivation Podcast
In this epsiode, I break down the importance of focusing on growth, without losing your desire to acccomplish and succeed. It's a tricky balance, but honoring the law of growth will make you improve faster, be more mentaly tough, and ultimately reach more of your goals.
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Last Chance for Killer Instinct (24 hours left until registration closes)
Sports Motivation Podcast
Only 24 hours left. That's 24 hours to transform your mindset, approach your craft like a true professional and implement systems that will change your life forever. That means eliminating deadly habits like procrastination and overthinking. It means being supremely organized and a true master with time. It means being held ACCOUNTABLE, instead of roaming the jungle like a stray dog. Structure. Discipline. Laser focus. It's time to go into savage mode. How do you do that? By securing a spot in the revolutionary system, before registration closes tomorrow at 11 pm pst. ...
info_outlineIn this episode I break down three things all athletes MUST be doing if they want to be great in their sport and achieve their goals.
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