Ep 166 - Relationships & Your Desires
The Dr. Valerie Podcast
In today’s episode, Dr. Valerie talks about risking the invisible inner prison and the safety and security of being okay.
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Ep 165 - Relationships, Body Image & Unconditional Beauty with Jeffrey Tambor
The Dr. Valerie Podcast
In today’s episode, Jeffrey Tambor talks about how in a thriving reality relationships are conscious instead of playing out unconscious patterns.
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Ep 164 - Body Image & The Trauma We Carry in Our Bodies Because of Praise and Shame with Jeffrey Tambor
The Dr. Valerie Podcast
In today’s episode, Jeffrey Tambor talks about how much trauma held in the body plays out in health. He describes how we can transform and achieve a deeper appreciation of our bodies and our authentic needs.
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Ep 163 - This Trauma Defence Is Keeping You From an Abundant Life
The Dr. Valerie Podcast
In today’s episode, Dr. Valerie talks about the prison guard that kills the most women. She explains how the most lethal prison guard showed up in her life and invites you to give up this prison guard to know true freedom.
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Ep 162 - The Different Stages of Trauma Healing: Where Are You in Your Journey?
The Dr. Valerie Podcast
In today’s episode, Dr. Valerie talks about the five-step jailbreak journey and evolving the prison guards to bodyguards to support us. She describes the shift towards feeling safe on the way to your desires instead of the prison guards holding you back.
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Ep 161 - 7 Questions to Start Your Trauma Healing Journey
The Dr. Valerie Podcast
In today’s episode, Dr. Valerie talks about the seven questions you should ask to start your trauma healing journey.
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Ep 160 - What Will You Not Tolerate Anymore?
The Dr. Valerie Podcast
In today’s episode, Dr. Valerie talks about how when you choose not to tolerate something anymore, there will be a profound domino effect.
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Ep 159 - Abundance & Imposter Syndrome with Jeffrey Tambor
The Dr. Valerie Podcast
In today’s episode, Jeffrey Tambor talks about abundance and resources being synergistic. He explains how the more you have, the more you get, the more everyone has.
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Ep 158 - Reality in Survival Mode with Jeffrey Tambor
The Dr. Valerie Podcast
In today’s episode, Jeffrey Tambor talks about the third pillar of survival, reality, and the idea that reality is limited. He talks about how in survival mode, we are caught in co-creating it.
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Ep 157 - Your Identity Doesn't Have to Limit You With Jeffrey Tambor
The Dr. Valerie Podcast
In today’s episode, Dr. Valerie and Jeffrey discuss identity and how major shifts occur when you do something out of character. They discuss how patriarchy stress disorder and trauma defences 'fixes' things and limits things, but you don’t have to be limited
info_outlineYou've worked hard to succeed. You're financially comfortable. Your life is good. But deep down inside, you feel dissatisfied. It's a disquieting feeling. You feel guilty about it. You should be happy. But you're not. Sometimes this dissatisfaction shows up as anxiety or depression. But what if it's the voice of your true desires calling out to you?
Patriarchy Stress Disorder™ (PSD)--the trauma of 1000s of years of oppression imprinted in our DNA--conditions us to stay in survival. It's impossible to be in survival and thrive at the same time. To thrive, we need to shift out of survival. To do that, we need to create safety where trauma makes us feel unsafe.
PSD also keeps us out of touch with our true desires. Because there's nothing more dangerous to patriarchy than a woman who's in touch with her true desires. So PSD blocks our access to them. And these blocks, keeping a lid on all this bubbling desire energy down, over time express and anxiety and depression.
How about we take off the lid and take a look inside? Taste the deliciousness of what's been cooking.
If what you heard today resonated with you, I have a very special invitation for you. You and I, on the phone. Looking at how PSD is affecting you and connecting the dots to map out a healing journey.
Apply for your complimentary session at www.JailbreakStrategy.com
I look forward to connecting with you soon.
With love and appreciation,
Dr. Valerie