Why Positive Thinking Is Failing Your Bank Account (And What Actually Works)
Release Date: 05/05/2025
Breaking Money Cycles: Why You Feel Broke Even When You Have Money (10-Minute Daily Fix)
It's Not About The Money
Have you ever looked at your bank account and thought "this should feel like enough," yet still felt that familiar knot of anxiety in your stomach whenever money came up? You're absolutely not alone in this experience. This week, I'm diving deep into why you can feel broke even when you have money - and it has nothing to do with the actual numbers in your account. The real culprit? Your nervous system and how it's been programmed to recognise what feels "safe" around money. If you grew up hearing "we can't afford that" or witnessed your parents stress about finances, your body has been...
info_outline
Breaking Money Cycles - Why Saving More Money Never Makes You Feel Safe
It's Not About The Money
In this deeply personal episode, I explore why having more money often doesn't make us feel safer, and why this isn't actually a money problem - it's a meaning problem. Drawing from my own experience of nearly losing my youngest son Thomas twice in his first five weeks of life, I reveal how our "not enough" programming around money often stems from our deepest fears about being unprepared when someone we love is at risk. Through my three-zone model of receiving, holding, and giving, I break down how these inherited money beliefs create an exhausting cycle where we work harder but can never...
info_outline
Why Hustle Culture is Killing Your Success: The Long-Haul Leadership Revolution with Chris Ducker
It's Not About The Money
In this episode, I'm joined by Chris Ducker, serial entrepreneur, founder of Youpreneur, and author of the brand new book "The Long-Haul Leader." Chris shares his deeply personal journey from building multi-seven figure businesses whilst burning himself out, to being diagnosed with phase three adrenal failure, depression, and anxiety all in the same day in 2021. What emerged from that breakdown was a complete reimagining of what sustainable success looks like - moving away from hustle culture towards what he calls "long-haul leadership." We explore his Life OS framework with its four key...
info_outline
Building a Business That Runs Without You with Alexis Kingsbury
It's Not About The Money
Episode Overview In this episode, I'm joined by Alexis Kingsbury, a multi-entrepreneur who started his first business at just 12 years old, yet failed with six consecutive businesses throughout school and university. After being told by a management consultant that he'd "never be able to build a team" and having his first employee quit saying his company had "no culture, no processes and no proper ways of working," Alexis has gone on to build two successful software businesses and a consulting practice serving over 600 organisations worldwide, including Google, Sony and Pepsi. Most...
info_outline
From Leukemia to Financial Adviser: How Crisis Shaped My Money Story with Michelle Taylor
It's Not About The Money
Episode Overview In this episode, I'm delighted to chat with Michelle Taylor, founder of Women in Wealth and host of the "Talk Wealthy to Me" podcast, who shares her incredibly powerful and vulnerable money story. From growing up with two parents who had completely opposite approaches to money, to being diagnosed with leukaemia at 17, to finding herself unable to buy a magazine at the airport because four credit cards were declined - Michelle's journey is a masterclass in resilience and financial transformation. Her story beautifully illustrates how our early money experiences shape us, and...
info_outline
How to Break Generational Money Blocks in 7 Days
It's Not About The Money
In this episode, I share a powerful story about a well-known financial celebrity who, despite decades of expertise and clear logical reasons, had been putting off the same property purchase for almost 20 years. What we discovered in our conversation reveals everything about why you might be undercharging, avoiding money conversations, or sabotaging your financial success - and it's not what you think. Through my seven-day money story discovery process, I'll show you how to uncover the hidden inherited survival strategies that have been passed down through three generations, affecting every...
info_outline
Always Free - How to Become Financially Free with Jason Graystone
It's Not About The Money
In this episode, I'm delighted to chat with Jason Graystone, author of "Always Free" and investor who achieved financial freedom at just 30 years old. Jason and I actually met on a ski trip with Daniel Priestley earlier this year, and I couldn't resist having him on the show to discuss his remarkable journey from hiding behind the sofa as bailiffs knocked on the door in his childhood council estate, to building a half-million subscriber YouTube channel and living completely financially free on his West Sussex farm. We dive deep into why most people never achieve financial freedom, the...
info_outline
Master Female Financial Freedom in 1 hour: Everything They Never Taught Women About Money!
It's Not About The Money
In this comprehensive masterclass episode, I share everything I learned during my 15 years working inside banks as a trained financial adviser, watching thousands of intelligent people convinced they weren't good with money. After discovering that you don't need to be rich to get started, don't need financial qualifications, and definitely don't need to love numbers to build wealth like the top 1%, I'm pulling back the curtain on the complete system that's helped thousands break free from financial stress. This is your complete guide to transforming your relationship with money - covering both...
info_outline
How to Build Rich Relationships With Selena Soo
It's Not About The Money
Episode Overview In this episode, I'm delighted to chat with bestselling author and visibility expert Selena Soo about her incredible book "Rich Relationships." After following Selena's work for years and witnessing the transformative results her expertise creates, I dive deep into her revolutionary approach to building, nurturing, and activating your million-dollar network. We explore how rich relationships - those that massively enrich the quality of your life - are truly the fastest way to get from where you are to where you want to be, especially in today's economy where trust is at an...
info_outline
Why You're Busy But Not Profitable (And The 3 Ways To Fix It)
It's Not About The Money
In this episode, I tackle one of the biggest challenges facing business owners today: working 50-70 hours a week but still lying awake wondering where all the money has gone. Through a real client case study and practical strategies, I reveal why being busy isn't the same as being profitable, and share the three fundamental ways to transform your hard work into actual profit that pays you properly. Chapters 00:00 The Busy vs. Profitable Paradox 02:45 Understanding Profit Confusion 06:07 Designing Your Life for Profit 09:13 The Importance of Knowing Your Financial Needs 12:06 Time...
info_outlineEpisode Overview
In this episode, following last week's announcement about my evolution as a money visionary, I celebrate surpassing half a million podcast downloads and explore why positive thinking alone often fails to transform our financial reality. Despite countless affirmations and good intentions, many intelligent and ambitious people struggle to create lasting change in their relationship with money.
Key Highlights
Why Positive Thinking Fails with Money
- Money beliefs are embodied experiences, not just thoughts in our minds
- Financial patterns form at an early age and are stored in our nervous system
- Many beliefs are unconscious or inherited from family generations
- The "backfire effect" - when positive affirmations contradict embodied beliefs, resistance strengthens
- Personal example of trying affirmations as a financial advisor while drowning in debt
Three Powerful Money Mindset Rituals
1. The Money Mirror Exercise
- Find a private space with a mirror where you won't be disturbed
- Hold physical money in your hand (notes rather than cards)
- Say affirmations while looking in the mirror: "I am worthy of receiving more money"
- Notice where resistance appears in your body - tension, anxiety, discomfort
- Breathe into areas of resistance and acknowledge these feelings
- Creates new associations between your identity and money
- Client example: After two weeks of practice, an "enabler" type overcame discomfort with receiving money and began charging appropriately
2. Money Date with Your Future Self
- Particularly helpful for "impulsive" or "pacifist" money story types
- Set aside 15-30 minutes of undisturbed time
- Visualise yourself 5, 10, 20, or 30 years in the future
- Imagine details: appearance, lifestyle, money habits, investments
- Ask questions: What decisions am I making? What habits helped me create this life?
- Connect body feelings with thinking mind
- Anchors future identity into today's experience
3. Release Work
- Physical practice designed to help let go of limiting beliefs
- Especially powerful for "architect" and "innovator" money story types
- Write down every negative or limiting money belief on paper
- Circle those with the strongest emotional charge
- Physically destroy the paper - burn it, tear it up, dissolve in water
- Take deep breaths and imagine feeling lighter as you release old stories
- Uses symbolism to signal to your unconscious mind that these beliefs no longer have power
Implementation Strategies
- Consistency trumps intensity - commit to regular practice
- Create habit stacks by attaching rituals to existing routines
- Use environmental triggers like sticky notes or special candles
- Track progress in a journal, even if just brief notes
- Focus on self-accountability rather than external validation
Final Thought
To create lasting change with money, we must engage our whole being - body, emotions, and mind - rather than relying solely on positive thinking. These embodiment practices bypass unconscious resistance by creating new neural pathways through consistent practice rather than forcing belief change through willpower alone.
Chapters
00:00 Introduction and Milestones
02:49 The Limitations of Positive Thinking
05:45 Embodied Practices for Financial Transformation
09:05 Money Mirror Exercise
12:56 Money Date with Your Future Self
16:45 Release Work for Limiting Beliefs
21:01 Implementing Rituals into Daily Life
Resources:
Get my FREE book 'It's Not About The Money'
Take the Money StoryTypes® Quiz
Sign up to my FREE Newsletter
Come to our Wealth Awakening Retreat
Become a Certified Financial Coach