Episode 257 - Ralph De La Rosa, LCSW - Overcoming Personal and Societal Trauma
Release Date: 08/31/2020
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info_outlineThis week on Episode of 257 is Psychotherapist, Meditation Teacher and author, Ralph De La Rosa, LCSW. Ralph himself is a PTSD, depression, and addiction survivor. His work is inspired by the tremendous transformation he has experienced through meditation, yoga, and therapy. He is also a musician, storyteller, and outdoor enthusiast. His new book, Don't Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak Outs (Shambhala Publications) is available for pre-order wherever books are sold.
To learn more about Ralph De La Rosa, LCSW
go to... www.ralphdelarosa.com
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www.entelechyvisions.com
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