DR FIT & FABULOUS A {RIPPED} OB-GYN's Perspective on Keto
Inside Out Health with Coach Tara Garrison
Release Date: 08/01/2019
JOY KONG What You Need to Understand about Stem Cell Therapy
Inside Out Health with Coach Tara Garrison
is a UCLA-trained, triple board-certified physician (by American Board of Psychiatry & Neurology, American Board of Addiction Medicine, American Board of Anti-Aging & Regenerative Medicine). She is the president of Chara Health in Los Angeles, California, where she specializes in stem cell therapy, peptide therapy, ketamine therapy, as well as other integrative modalities to enhance overall health and combat chronic diseases. Dr. Kong founded American Academy of Integrative Cell Therapy (AAICT), where she provides training to other physicians on Stem Cell Therapy,...
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DR. SONIA CHOPRA Clearing Up Misconceptions about Root Canals
Inside Out Health with Coach Tara Garrison
, is a healer and tooth saver. She’s a board-certified endodontist, TEDx speaker, Forbes contributor, author, endodontic instructor, impact entrepreneur, and founder of Ballantyne Endodontics in Charlotte, North Carolina. Dr. Chopra became passionate about endodontics after a dental patient experience in her youth, where her pain was misdiagnosed, and the wrong tooth was extracted. It wasn’t until she was referred to a caring endodontist that she was correctly diagnosed, and a root canal saved her from pain. Now she’s on a mission to save teeth whenever possible. On top of...
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DR. JONATHAN LEARY: Social Wellness with Founder of Remedy Place
Inside Out Health with Coach Tara Garrison
is the visionary Founder and CEO of Remedy Place, a revolutionary Social Wellness Club with establishments in New York and Los Angeles, and plans to create a global footprint with brick-and-mortar locations spanning North America and beyond. A true trailblazer in modern wellness and self-care, Dr. Leary seamlessly transitioned his clinical practice as a world-renowned Concierge Wellness Doctor into the unprecedented launch of Remedy Place. At the intersection of design, holistic self-care, and human connection, Dr. Leary and Remedy Place are architecting a...
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DR. KHOSHAL LATIFZAI - Regenerative Medicine: Peptides, PRP, Stem Cells and Pscychedelics
Inside Out Health with Coach Tara Garrison
& Dr. Vassily Eliopolous (Vass) first met while working in the emergency department in the Denver area as Board Certified Emergency Physicians. In the trenches for years, they collectively dedicated decades caring for the sickest of patients. Vass served as the Emergency Medicine Chair of the Trauma Committee and Khoshal as the Emergency Medicine Chair of the Sepsis Committee. Initially, the satisfaction that accompanies saving lives made the sleepless nights, long hours, and exhaustion tolerable. But over time, both doctors realized that their work only helped patients in the short-term,...
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BARBARA ARROWSMITH-YOUNG: Talking Neuroplasticity with the Woman Who Changed Her Brain
Inside Out Health with Coach Tara Garrison
An innovator and author in the field of neuroeducation, ’s work utilizing the principles of neuroplasticity is used worldwide to enhance cognitive functioning. Her vision is to put the Brain in the Education Equation. Her work begun in 1978 is recognized as one of the first examples of the practical application of neuroplasticity to address learning difficulties and its application has expanded to address those dealing with traumatic brain injury, addiction, cognitive decline with aging and those who want to enhance performance. Her journey and work is documented...
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MARAYA BROWN: The Women’s Vibrancy Code: How to Feel Lit Up and Alive Again
Inside Out Health with Coach Tara Garrison
After enjoying a full-ride scholarship to Yale, where learned a mainstream approach to women’s health as a Nurse Practitioner, with the ability to venture into private practice, with hospital privileges and all the mainstream medical “checkboxes”, she chose to go deeper, weaving a tapestry of expertise designed to address every level of a woman’s well-being: Functional Medicine Practitioner, Certified Doula, Midwife, Herbal medicine, Peruvian Shamanism, Reiki, Hawaiian La’au Lapa’au. Maraya has held the hands of thousands of women around the world, from Ghana to...
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BRAD YATES: All About Emotional Freedom Technique, aka Tapping
Inside Out Health with Coach Tara Garrison
is known internationally for his creative and often humorous use of Emotional Freedom Techniques (EFT). Brad is the author of the best-selling children's book "The Wizard's Wish," the co-author of the best-seller "Freedom at Your Fingertips," and a featured expert in the film “The Tapping Solution.” Brad also has over 1000 videos on YouTube, that have been viewed over 44 million times. In this episode, Brad Yates shares the ins and outs of EFT - tapping and why safety perceptions hold people back from achieving their goals. Learn more about Brad Yates here: ...
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FIJI MCALPINE: The Life-Changing and Body-Changing Benefits of Yoga
Inside Out Health with Coach Tara Garrison
is an ERYT 500 yoga instructor and is one of the founding yoga teachers featured on . Her online popularity has grown significantly over the years, giving her global reach in the online platform, and has allowed her to offer frequent guidance to thousands of students each week. Fiji is now devoting more time and energy into bringing a personal experience to those who have practiced with her for so long. She has been offering retreats and workshops around the world to connect with her global yoga family and to share her love for this practice. To keep...
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ANAHATA ANANDA: Breathwork + The Road Map to Transformation
Inside Out Health with Coach Tara Garrison
As a certified High-Performance Coach, Shamanic Healer and Soul Guide, has guided thousands of individuals through core life shifts, helping them to turn their life around and manifest the life of their dreams. In this episode, Anahata shares her insights into transformation, how breathwork can help, what's needed to manifest the life you want and her own breakthrough in difficult times. Learn more about Anahata here: Instagram: Check out the Sedona retreat April 25-28, 2024: Previous episode with Anahata: Find Anahata's shop here: CHAPTERS: 0:00...
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AJIT NAWALKHA: The Importance of Self-Coaching with Former CEO of Mindvalley
Inside Out Health with Coach Tara Garrison
Over the past twelve years, has founded or co-founded several companies that focus on human transformation, including Mindvalley, Evercoach, and the Dharma Coaching Institute. Through a combination of live and online keynotes, seminars, and conferences, Ajit Nawalkha teaches, coaches, or facilitates transformations for more than a million people via emails, videos, and podcasts. Over 2,200 individuals have provided testimonials attesting to the benefits of attending one of his programs. As a trainer, he educates over 8,700 coaches annually in his methods. Born and raised in...
info_outlineDr Jaime Seeman is a board certified Obstetrician and Gynecologist practicing in Omaha, Nebraska. Born and raised in the state she played collegiate softball for the Cornhuskers.
She has a Bachelor of Science degree in Nutrition, Exercise and Health Sciences. She then went on to graduate medical school and completed her OBGYN residency at The University of Nebraska Medical Center.
She currently is in private practice at Mid City OBGYN offering a full range of services in obstetrics, gynecology, robotic surgery and primary care.
She is a fellow in Integrative Medicine at The University of Arizona School of Medicine.
She has a passion for fitness, preventative medicine and ketogenic therapy not only in her medical practice but in her own life.
She is married to her husband Ben, a police Sargent and has three young daughters.
In this episode, she discusses how a ketogenic diet has helped her in a way no other health strategy has, and how she is now using her background in nutrition to help her patients get on the front end of their health.
You can find her at https://doctorfitandfabulous.com and on Instagram as @drfitandfabulous