Is Your Life Stressful or is Your Mind Stress Full?
Inside Out Health with Coach Tara Garrison
Release Date: 01/17/2020
Inside Out Health with Coach Tara Garrison
, the founder of , describes herself as a Galactic Adventurer who celebrates the fact that every answer lies within. Kathryn facilities The Work of Byron Katie, while bringing her own unique gifts and perspective to the table, helping relieve needless suffering caused by our own thoughts. In this episode, Kathryn Dixon and Tara showcase a re-patterning session, where Tara gets vulnerable about her anxiety in regards to writing a book about her life journey. You can do a virtual session with Kathryn from anywhere in the world. Find details at Watch or listen to...
info_outline ASHOK GUPTA The Power of Brain Retraining for Chronic Health IssuesInside Out Health with Coach Tara Garrison
is the mind behind The Gupta Program and a leading expert in the field of neuroimmune conditioned syndromes (NICS). Ashok is an internationally renowned Speaker, Filmmaker & Health Practitioner who has dedicated his life to supporting people through chronic illness, and achieving their potential. Ashok suffered from ME, or Chronic Fatigue Syndrome, around 25 years ago when he was studying at Cambridge University. Through neurological research that he conducted, he managed to get himself 100% better. He then set up a clinic to treat others, and then published...
info_outline DR. JOY KONG What You Need to Understand about Stem Cell TherapyInside Out Health with Coach Tara Garrison
is a UCLA-trained, triple board-certified physician (by American Board of Psychiatry & Neurology, American Board of Addiction Medicine, American Board of Anti-Aging & Regenerative Medicine). She is the president of Chara Health in Los Angeles, California, where she specializes in stem cell therapy, peptide therapy, ketamine therapy, as well as other integrative modalities to enhance overall health and combat chronic diseases. Dr. Kong founded American Academy of Integrative Cell Therapy (AAICT), where she provides training to other physicians on Stem Cell Therapy,...
info_outline DR. SONIA CHOPRA Clearing Up Misconceptions about Root CanalsInside Out Health with Coach Tara Garrison
, is a healer and tooth saver. She’s a board-certified endodontist, TEDx speaker, Forbes contributor, author, endodontic instructor, impact entrepreneur, and founder of Ballantyne Endodontics in Charlotte, North Carolina. Dr. Chopra became passionate about endodontics after a dental patient experience in her youth, where her pain was misdiagnosed, and the wrong tooth was extracted. It wasn’t until she was referred to a caring endodontist that she was correctly diagnosed, and a root canal saved her from pain. Now she’s on a mission to save teeth whenever possible. On top of...
info_outline DR. JONATHAN LEARY: Social Wellness with Founder of Remedy PlaceInside Out Health with Coach Tara Garrison
is the visionary Founder and CEO of Remedy Place, a revolutionary Social Wellness Club with establishments in New York and Los Angeles, and plans to create a global footprint with brick-and-mortar locations spanning North America and beyond. A true trailblazer in modern wellness and self-care, Dr. Leary seamlessly transitioned his clinical practice as a world-renowned Concierge Wellness Doctor into the unprecedented launch of Remedy Place. At the intersection of design, holistic self-care, and human connection, Dr. Leary and Remedy Place are architecting a...
info_outline DR. KHOSHAL LATIFZAI - Regenerative Medicine: Peptides, PRP, Stem Cells and PscychedelicsInside Out Health with Coach Tara Garrison
& Dr. Vassily Eliopolous (Vass) first met while working in the emergency department in the Denver area as Board Certified Emergency Physicians. In the trenches for years, they collectively dedicated decades caring for the sickest of patients. Vass served as the Emergency Medicine Chair of the Trauma Committee and Khoshal as the Emergency Medicine Chair of the Sepsis Committee. Initially, the satisfaction that accompanies saving lives made the sleepless nights, long hours, and exhaustion tolerable. But over time, both doctors realized that their work only helped patients in the short-term,...
info_outline BARBARA ARROWSMITH-YOUNG: Talking Neuroplasticity with the Woman Who Changed Her BrainInside Out Health with Coach Tara Garrison
An innovator and author in the field of neuroeducation, ’s work utilizing the principles of neuroplasticity is used worldwide to enhance cognitive functioning. Her vision is to put the Brain in the Education Equation. Her work begun in 1978 is recognized as one of the first examples of the practical application of neuroplasticity to address learning difficulties and its application has expanded to address those dealing with traumatic brain injury, addiction, cognitive decline with aging and those who want to enhance performance. Her journey and work is documented...
info_outline MARAYA BROWN: The Women’s Vibrancy Code: How to Feel Lit Up and Alive AgainInside Out Health with Coach Tara Garrison
After enjoying a full-ride scholarship to Yale, where learned a mainstream approach to women’s health as a Nurse Practitioner, with the ability to venture into private practice, with hospital privileges and all the mainstream medical “checkboxes”, she chose to go deeper, weaving a tapestry of expertise designed to address every level of a woman’s well-being: Functional Medicine Practitioner, Certified Doula, Midwife, Herbal medicine, Peruvian Shamanism, Reiki, Hawaiian La’au Lapa’au. Maraya has held the hands of thousands of women around the world, from Ghana to...
info_outline BRAD YATES: All About Emotional Freedom Technique, aka TappingInside Out Health with Coach Tara Garrison
is known internationally for his creative and often humorous use of Emotional Freedom Techniques (EFT). Brad is the author of the best-selling children's book "The Wizard's Wish," the co-author of the best-seller "Freedom at Your Fingertips," and a featured expert in the film “The Tapping Solution.” Brad also has over 1000 videos on YouTube, that have been viewed over 44 million times. In this episode, Brad Yates shares the ins and outs of EFT - tapping and why safety perceptions hold people back from achieving their goals. Learn more about Brad Yates here: ...
info_outline FIJI MCALPINE: The Life-Changing and Body-Changing Benefits of YogaInside Out Health with Coach Tara Garrison
is an ERYT 500 yoga instructor and is one of the founding yoga teachers featured on . Her online popularity has grown significantly over the years, giving her global reach in the online platform, and has allowed her to offer frequent guidance to thousands of students each week. Fiji is now devoting more time and energy into bringing a personal experience to those who have practiced with her for so long. She has been offering retreats and workshops around the world to connect with her global yoga family and to share her love for this practice. To keep...
info_outlineThe first of my quick informal, unedited solocasts where I share the INSPIRATION that hits me while I'm in flow state in the gym!
Today's message: is your life all that stressful or are your thoughts about your life what's really "stress full?"
Overwhelm is a victim mindset.
If you're overwhelmed, change it or change your mind about it!
Needed this download from the universe today.