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GARY GAUL Using GLP-1's & Peptides with a Natural Medicine Approach

Inside Out Health with Coach Tara Garrison

Release Date: 12/19/2025

KRISTIN WEITZEL Cold, Breath, and Psychedelics for Deep Transformation

Inside Out Health with Coach Tara Garrison

is a force of nature: a master of both strategic brilliance and soulful transformation. With two decades of experience building Fortune 500 brands—she’s helmed multi-million-dollar campaigns and orchestrated world-class consumer experiences. But her deepest work began when she turned her experiential mastery inward, applying the same curiosity, drive, and devotion to the human experience. Now, as an expert who speaks on global stages, the founder of SHERPA Breath & Cold, and host of the WELLPOWER Podcast, Kristin has become a trusted leader in health optimization, nervous system...

DORI LEWIS Psychedelics for Healing & Transformation

Inside Out Health with Coach Tara Garrison

is a licensed psychotherapist, clinical supervisor, and co-founder of Elemental Psychedelics. She is also the owner of Reflective Healing Center in Fort Collins, Colorado, a psychotherapy group practice and licensed healing center specializing in psychedelic-assisted therapy, including ketamine and psilocybin, as well as integration therapy and transpersonal psychotherapy. Dori is a licensed Natural Medicine Clinical Facilitator in Colorado and serves as a clinical consultant in mushroom medicine work. With over a decade of clinical experience, Dori integrates transpersonal...

MIKEL ANDERSON Superior Pain Relief with Nano Technology

Inside Out Health with Coach Tara Garrison

s father was a chiropractor, stress analyst, acupuncturist, and formulator who treated high-profile clients across Europe and the United States. As a child, Mikel traveled country to country, watching customized formulas built for each individual — athletes, political figures, business leaders. No two solutions were ever the same. That early exposure shaped his worldview: health isn’t generic. It’s personal. By his early teens, he was already helping friends in the lab. And he never stopped. Over the next five decades, Mikel would go on to create thousands of formulas and hold the...

DR JOHN LA PUMA What an Indoor Life is Actually Doing to Your Health

Inside Out Health with Coach Tara Garrison

, ChefMD™ is a two-time New York Times bestselling author, board-certified internist, and professionally trained chef who pioneered Culinary Medicine. He now pioneers EcoMedicine from his small regenerative teaching farm. His upcoming book, Indoor Epidemic, reveals how spending 93% of life indoors steals sleep, focus, and years, and how reclaiming just 7% outdoors can restore them using the evidence-based Outdoor Rx framework. This is clinically validated intervention, presenting nature as foundational medicine, an essential component of health and the missing pillar in optimizing longevity...

MARGARET CULLEN Upgrade Your Emotional Intelligence

Inside Out Health with Coach Tara Garrison

is a licensed psychotherapist and a pioneer in bringing contemplative practices into mainstream settings. She was one of the first ten people to be certified as an MBSR instructor and has taught around the world. As a therapist, she facilitated psycho-social support groups for cancer patients and their loved ones for over 30 years. She is the author of In this episode, Tara and psychotherapist Margaret Cullen unpack equanimity, emotional intelligence, and how to fully feel your emotions without getting hijacked by reactivity, toxic positivity, or social media outrage. ...

DAN PARDI Creatine Explained: Myths vs Science

Inside Out Health with Coach Tara Garrison

is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He’s the founder of humanOS.me and host of humanOS Radio, the official podcast of the Sleep Research Society. In this episode, Tara and Dr. Dan Pardi bust creatine myths while diving into its science-backed benefits for muscle, brain, sleep, women’s hormones, and long-term health. RESOURCES: Learn more about Dan here: Instagram: Get 15% off all Qualia products with coupon code COACHTARA: Get 10% off Peluva minimalist shoe with...

Running Expert Stack: Sprinting, Endurance, and Longevity for Real-World Athletes

Inside Out Health with Coach Tara Garrison

In this episode, Tara curates expert insights from top running experts Zach Bitter, Brad Kearns, and Cynthia Monteleone on low-carb ultra-endurance, why chronic cardio backfires, and how sprinting can better support strength, longevity, and injury prevention. RESOURCES: Learn more about Zach and watch the full episode here: Learn more about Brad and watch the full episode here: Learn more about Cynthia and watch the full episode here: Instagram: Get 10% off Peluva minimalist shoe with coupon code COACHTARA here: ...

TONI FILIPONE Misconceptions about Grief & How to Master the Process

Inside Out Health with Coach Tara Garrison

is an international, multi-certified Grief Expert, Author, Speaker, and the Founder of MasterGrief, a global platform helping people heal after loss in 82 countries. With over 30 years of experience in personal development alongside leaders like Tony Robbins, she teaches people how to understand grief, manage emotions, and rebuild their lives. Her accredited MasterGrief™ Certification Program trains coaches, practitioners, and organizations to support people experiencing grief in both personal and professional settings. She is the author of In the Trenches: A Coach’s Walk Through...

GABRIELA ROSA, DrPH What Standard Fertility Treatments Are Missing

Inside Out Health with Coach Tara Garrison

(Candidate, Harvard), is a Harvard-awarded fertility specialist, founder of The Rosa Institute, and author of Fertility Breakthrough: Overcoming Infertility and Recurrent Miscarriage When Other Treatments Have Failed. She pioneered telehealth-based, integrative fertility care, making evidence-based solutions accessible worldwide. Gabriela also created and hosts The Fertility Challenge, a free online program that reaches tens of thousands globally each year. Her F.E.R.T.I.L.E. Method® has supported more than 204,000 people across 111 countries, with published research demonstrating...

DR MARC PIETROPAOLI Repair Not Replace: Orthopedic Surgeon on Regenerative Options

Inside Out Health with Coach Tara Garrison

is an orthopedic surgeon and founder of Victory In Motion, home of Knee Repair, NOT Knee Replacement®. A former fellow of Dr. James Andrews, he has spent more than 25 years advancing regenerative and non-operative orthopedic care. He was the first surgeon in the world to perform an FDA-indicated BEAR ACL repair outside of clinical trials. His mission is bold: make the world Knee Replacement Free by 2043. In this episode, Dr. Mark Pietropaoli shares how he went from traditional orthopedic surgery to pioneering regenerative approaches like stem cells, PRP, laser therapy, and...

More Episodes

Gary Gaul is a naturopath, biohacker, peptide entrepreneur and is the CEO of CanLab International LLC -a company specializing in high-purity research peptides and bioregulators aimed at performance enhancement, recovery, and longevity in the biohacking community.

Gary promotes advanced peptide science and products popular among biohackers for optimizing health and anti-aging.

In this episode, we talk abotu peptides and their applications in health and longevity. Gary Gaul and Tara discuss GLP-1 peptides, how age influences the effectiveness and selection of various peptides, how peptides can be used in treating injuries, the "free" peptides available to everyone, peptide quality and reliability. We touch on professional integrity within the peptide industry, ethical practices and transparency.

RESOURCES:

Use coupon code COACHTARA to order here: https://canlabintl.com/?ref=2493
Instagram: @officialgarygaul
Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara

CHAPTERS:

0:00 Intro
4:40 GLP-1
13:30 The age factor in peptides
21:20 Peptides for injuries
30:00 "Free" peptides
34:00 Peptides quality
51:30 Professional integrity
59:00 A special offer for the podcast listeners

WORK WITH ME:
Are You Looking for Help on Your Wellness Journey? Here's how I can help you:

TRY COACH TARA APP FOR FREE: http://taragarrison.com/app
INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me
CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats

SOCIAL MEDIA:

INSIDE OUT HEALTH PODCAST SPECIAL OFFERS:

☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z

☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15

☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv

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