144 - The Inspired Art of Living - Conversation with Deng Ming-Dao Part II
Inspired Action
Continuing the Conversation with Deng Ming-Dao Guest: Deng Ming-Dao (Daoist philosopher, author, and artist) Episode Overview In this powerful continuation of Episode 143, hosts Jaye McElroy and Leta Herman dive deeper into their transformative conversation with renowned Daoist philosopher and artist Deng Ming-Dao. This episode explores the intersection of creativity, healing, and daily practice, offering profound insights for artists, healers, and anyone seeking to live more authentically. This episode is essential listening for artists, healers, and anyone interested in living a...
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143 - Art and Self-Cultivation – A Conversation with Deng Ming-Dao, Artist and Author
Inspired Action
Art as Self-Cultivation: A Conversation with Deng Ming-Dao Guest: Deng Ming-Dao (Daoist philosopher, author, and artist) Episode Overview In this episode, Deng Ming-Dao, esteemed author of the Wandering Taoist and several other Daoist-based books—(including our favs Spiritual Warrior and 365 Tao), joins Leta and Jaye as they have an inspiring conversation together. This episode explores the concept of how art isn’t separate from self-cultivation—it is self-cultivation. Ming-Dao dives into what it means to self-cultivate and how creating art, practicing Tai Chi, or even making...
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142 - Being the Wood Opti-Mystic of Alchemy When You're Overwhelmed 🌴🌳🌲
Inspired Action
In this episode, Jaye and Leta invite you to take a little time out — not in a punishment sort of way, but in a take-a-step-back-and-breathe kind of way. We’re kicking off a brand-new five-part series on the Alchemy, Five Elements & Overwhelm, starting with Wood — the Element of Hope, Renewal, and of Inspired Action. What We Talk About: Why overwhelm is sometimes the new normal — and why is/isn't it OK What ancient Daoist Alchemists did during times of political chaos (hint: it involves retreats, mountains, and silence) Why wind represents change in Chinese...
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141 - Alchemy Rocks… Literally: The Real Magic Behind Stone Medicine
Inspired Action
Could ancient stones be the missing link in your modern-day transformation? In this episode, Jaye and Leta explore the mysterious—yet surprisingly practical—world of Alchemy Stone Medicine. We're talking crystals, gemstones, and minerals, and how these ancient Earth allies can support healing, self-cultivation, and real energetic change. From Five Element colors to sacred shapes to the way stones are formed deep within the Earth, you’ll discover that stones have personalities—just like humans. This episode is all about building relationships with stones as transformational partners,...
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140 - Is That a Stone in Your Pocket? 💎 Lucky You! Alchemy Stone Medicine with Mikhael Oskarsson
Inspired Action
Stone Medicine is an ancient healing modality rooted in Chinese medicine. In this conversation with Stone Medicine practitioner, Mikhael Oskarsson, we delve into the methods and philosophies of Stone Medicine, emphasizing its transformational potential and how it can enhance self-cultivation practices. Practical Applications of Stone Medicine Stone medicine isn't just theoretical—it's incredibly practical. In this conversation, Jaye, Mikhael and Leta explore various ways to incorporate stone medicine into daily life: Jewelry and Talismans: Wearing stones as jewelry offers a constant...
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139 - Who Rules Your Rules? Examining Oppression and Your Core Identity with the Thirteen Ghost Points
Inspired Action
In our final episode on the Thirteen Ghost Points, we discuss how they serve as metaphors for past traumas, events, or aspects of ourselves that haunt us. The journey through these themes is all about confronting these ghosts and working through them to cultivate a deeper sense of self. This episode addresses your ability to guide your own destiny and connect with your higher self. It's about asking yourself the tough questions: Are you living by your own rules? Are you fulfilling your true purpose? Exploring Ghost Official and Ghost Seal In this episode, we delve into two significant...
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138 - Lost and Found: Embracing Intimacy - Reclaiming Your Innocence with the Ghost Points
Inspired Action
In this episode, we discuss the next Ghost Points themes surrounding intimacy with yourself and the safest people in your life as well as releasing the guilt and shame you may be carrying. Ghost Hall: Embracing Intimacy with Yourself and Others Intimacy, whether with yourself or others, often involves vulnerability and trust. When we've been betrayed or taught to doubt ourselves, we often feel uncomfortable and afraid to expose our inner selves. Cultivating intimacy starts with introspection and building trust within yourself first. Ghost Hall, is a metaphor for a private sanctuary...
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137 - Fields of Healing and Change - Interview with Keith Parker
Inspired Action
In this episode, we consider the realm of fields of energy in our healing journeys. This interview Keith Parker from Field Dynamics is a fascinating journey through the realms of energy fields, healing, and the intricate connection between mind, body, and spirit. Keith elaborates on how energy fields are often described in various cultures and spiritual traditions as chi, prana, or aura, encapsulating electromagnetic, bioelectrical, and informational domains. Join us for this thought-provoking conversation and uncover the intricate pathways that lead to a deeper connection with our inner...
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136 - Giving or Hiding Your Gifts from the World? - Ghost Market and Ghost Cave
Inspired Action
This episode focuses on two themes: Ghost Market and Ghost Cave. Ghost Market: Honoring Your Gifts How do you present yourself to the world? Are you offering your unique gifts to those who most need them? Or are you hiding them away? Ghost Market is a metaphor for your unique talents. Can you connect with those who need your gifts? What is your "elevator pitch" for your skills and strengths? Ghost Cave: Journey into the Heart At the core of the Ghost points lies the Ghost Cave, which represents the heart's immaterial space—the essence of who you truly are. Heart pains, stemming from...
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135 - Restless or Stressless Nights? 💤 - Ghost Pillow and Ghost Bed
Inspired Action
😴 Look Under The Covers: Ghost Points for Better Sleep and Deeper Self Awareness 🥱 In this podcast episode, we discuss the mysteries of the Ghost Pillow and Ghost Bed points from Chinese Medicine, guiding you through self cultivational practices to perhaps uncover your unconscious beliefs and obsessive thoughts that can disrupt sleep. This episode is not just a conversation, but an invitation to become aware of your patterns, release what no longer serves you, and step into a life of greater authenticity and peace. Whether it's through meditation, contemplation, or simply being...
info_outlineListen in as Leta and Jaye explore the vitality, versatility, and vibrant nature of Wood—revealing a few of its Yin and Yang aspects, and the dynamic roles of the Visionary and the Implementer Wood types. They share some insights from Chinese medicine, humorous anecdotes, and real-world examples, as this episode tries to demystifies the complex characteristics of Wood, offering listeners a fresh perspective on growth, adaptability, and the potential for transformation in their own lives. Spring forth and be Big and Bigger in your Woody life!
01:58 Introducing the Yin Yang Aspects of Each Element
08:18 Exploring the Yin and Yang of Wood
15:45 Implementing Visions: The Wood Element's Challenge
24:47 Understanding the Continuum of Wood Types
28:38 The Dynamic Duo: Visionary and Implementer in Action
30:25 Wood Couples: Visionaries and Implementers Together
30:35 Exploring Visionary and Implementer Dynamics
31:36 Casting a Visionary Movie: A Fun Digression
30:35 Understanding Yin and Yang Body Types
32:50 The Visionary Diet: Chocolate and Caffeine
34:27 Implementer's Nutritional Needs and DIY Beef Jerky
47:35 The Essence of Wood Energy in Coaching and Leadership
47:35 Navigating Life as a Wood Type: Challenges and Strategies
53:33 Celebrating Wood's Growth and Hope