Inspired Action
Join us on an Alchemical Transformational Journey... this podcast is for anyone interested in creating more balance in life (through the Nine Palaces), understanding your Five Element energetic natures, finding the path of greatest ease (your Wu Wei path), releasing the baggage of this lifetime (with the Ghost Points and more), or discovering ancient Alchemy (the Nine Stages of Alchemy) that can help you fly in your life... it's all about having more fun in your life and living as authentically as you can today!
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144 - The Inspired Art of Living - Conversation with Deng Ming-Dao Part II
06/19/2025
144 - The Inspired Art of Living - Conversation with Deng Ming-Dao Part II
Continuing the Conversation with Deng Ming-Dao Guest: Deng Ming-Dao (Daoist philosopher, author, and artist) Episode Overview In this powerful continuation of Episode 143, hosts Jaye McElroy and Leta Herman dive deeper into their transformative conversation with renowned Daoist philosopher and artist Deng Ming-Dao. This episode explores the intersection of creativity, healing, and daily practice, offering profound insights for artists, healers, and anyone seeking to live more authentically. This episode is essential listening for artists, healers, and anyone interested in living a more creative, authentic life. The conversation bridges ancient Daoist wisdom with practical modern applications for reclaiming creativity and attention in our distracted world. Key Topics Discussed The Art of Listening to Inner Voices Distinguishing between inspiration and other internal chatter The importance of waiting and discernment in creative and healing processes How meditation creates space to reassess and clarify authentic inspiration Trusting Your Inner Compass Why external validation (money, success) cannot replace inner knowing The courage to follow your heart despite societal pressures Self-cultivation as the ultimate measure of success Reclaiming Your Attention How society has co-opted our natural capacity for attention The difference between being told what to focus on versus choosing your focus Practical steps to redirect attention from consumption to creation Everyone is an Artist Why 99% of people have had their natural creativity "beaten out of them" The myth of talent versus the reality of daily practice Starting small: simple tools like pencil and paper, humming, or describing experiences The Progression of Practice Why beginners should expect and embrace being "no good" initially The power of daily practice and incremental improvement Using constraints and limitations to stimulate creativity Art as Healing How both artist and audience are transformed through creative expression The gift of art as a form of healing exchange Creating "messages in bottles" for future generations The Spiritual Dimension of Art Art as a response to the world and inner experience The importance of not pandering to audiences How authentic expression naturally carries spiritual essence Memorable Quotes On Trusting Your Heart: "If you trust your heart, if your heart tells you this is where you need to go, then that's what you need to follow. Because no external rewards and no external rejection is going to be a guide for what you need to do in life." On Getting Started: "It's as simple as picking up a pencil and a piece of paper. It's as simple as humming something. It's as simple as saying, this just happened to me. How do I describe it?" On Attention: "We are completely capable of attention, but attention has been co-opted by our society. We have not been allowed to say we deserve attention for our own purposes." On Defining Art: "Art is a response to the world. And from that, other people can see that shape [and] think about how they might want to respond to the world." Practical Takeaways Start a Daily Practice: Get a sketchbook and write or draw in it every day, even if it's "crap" Examine Your Screen Time: Notice how much attention you give to others' content versus your own creative expression Embrace Beginner's Mind: Allow yourself to be "no good" initially and focus on the process, not the outcome Set Constraints: Use limitations to spark creativity (small canvases, limited time, simple materials) Create Space for Reflection: Spend time looking at and contemplating your work, not just producing it Resources Mentioned AlchemyLearningCenter.com - Hosts' website with courses and resources New Book: "Cultivating the Thirteen Ghost Points" by the hosts The intersection of Daoist philosophy and creative practice The concept of the Nine Palaces and the Creativity/Children Palace About the Guest Deng Ming-Dao is an author, artist, and teacher. He is the author of: 365 Tao; Chronicles of Tao; Scholar Warrior; Everyday Tao; The Lunar Tao; The Living I Ching; Zen: The Art of Modern Eastern Cooking; and The Wisdom of the Tao, Every Journey Begins With a Single Step, and The Way of Heart and Beauty. His books have been translated into a variety of European and Asian languages. Deng Ming-Dao has trained in Chinese martial arts since 1975. His teachers have come from Beijing, Hong Kong, Taiwan, and two Taoist mountains, Huashan and Wudangshan. He has been most involved with the internal systems of Xingyiquan, Baguazhang, and Taijiquan, and he has given many workshops to introduce Chinese martial arts and Taoist wellness techniques. Episode Themes Creativity as Spiritual Practice Healing Through Art Attention as Sacred Resource Daily Practice as Transformation Authentic Expression vs. Commercial Art
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143 - Art and Self-Cultivation – A Conversation with Deng Ming-Dao, Artist and Author
06/13/2025
143 - Art and Self-Cultivation – A Conversation with Deng Ming-Dao, Artist and Author
Art as Self-Cultivation: A Conversation with Deng Ming-Dao Guest: Deng Ming-Dao (Daoist philosopher, author, and artist) Episode Overview In this episode, Deng Ming-Dao, esteemed author of the Wandering Taoist and several other Daoist-based books—(including our favs Spiritual Warrior and 365 Tao), joins Leta and Jaye as they have an inspiring conversation together. This episode explores the concept of how art isn’t separate from self-cultivation—it is self-cultivation. Ming-Dao dives into what it means to self-cultivate and how creating art, practicing Tai Chi, or even making mistakes can be the fire that transforms us. From poetry to Tai Chi to painting—everything becomes part of the Alchemical process of becoming our authentic selves. If you’ve ever wondered whether your creative life is as important as a spiritual practice—this podcast is for you. Key Topics Discussed Self-Cultivation as Repair The Chinese concept of self-cultivation literally means "repair" How life and socialization tear us down and obscure our natural self Why Daoists believe our natural self is already perfect The parallel between health in Chinese Medicine and spiritual wellness Art as Personal Transformation Why every piece of art changes the artist who creates it The continuous process of learning through creating How mistakes in the studio become opportunities for growth The discipline and perseverance required for artistic practice Qi and Artistic Expression The ancient Chinese concept of "lively movement and qi resonance" in art How an artist's qi becomes visible in their work (especially calligraphy) The difference between original energy and reproduced forms Art as alignment with the energy of the universe Tai Chi as Art Form How Tai Chi transforms martial violence into self-cultivation The role of qi circulation in both Tai Chi and artistic practice Why practitioners from the same school look different (personal infusion) The connection between movement, medicine, and creativity Expression as Human Nature Why every human being gives testament to their experience on earth The role of creative expression in reconciling individuality with the collective Cave paintings as evidence of humanity's innate creative impulse How great artists help us put overwhelming feelings into form The Challenge of Daily Practice Why significant achievement requires daily commitment Breaking free from society's consumer mentality The difference between external motivation and internal necessity Understanding practice as the ultimate gift to yourself Authentic Inspiration and Inner Voices How to distinguish between authentic inspiration and other mental chatter The reality of multiple "voices" within ourselves Why inspiration is just the beginning, not the end The role of problem-solving and technical skill in bringing ideas to form Memorable Quotes On Self-Cultivation: "Self-cultivation is about recovering from those problems and getting back to your natural self. The Daoists feel that your natural self is perfect." On Daily Practice: "You're not doing this for a job, you are not doing this for a certificate. You're not doing this to be famous. You are doing this for yourself, and until you understand that, it's always going to be difficult." On Consumer Culture: "We have been so warped by our society that our only role is to be a customer... We need to get away from this kind of materialism and return to ourselves." On Artistic Inspiration: "Just because you get inspired is not the end of it. It's just the start of it... The voice is an idea. It's not a form. Your job as an artist is to make it form." On Expression: "Every human being has to work to live... But is that all you have to do? Everybody gives testament to their experience on this planet." Practical Takeaways Understand Art as Repair: View creative practice as healing and recovery of your natural self Commit to Daily Practice: Recognize that significant growth requires consistent daily commitment Practice for Yourself: Do creative work for your own development, not external validation Embrace Qi in Your Work: Align your creative practice with life energy and universal flow Learn to Distinguish Voices: Develop the ability to recognize authentic inspiration through experience Accept the Problem-Solving Process: Understand that turning inspiration into form requires technical skill and perseverance Resources Mentioned AlchemyLearningCenter.com - Hosts' website with courses and resources New Book: "" by the hosts - Ming-Dao's daily practice book - Available as - Currently being read by the hosts Hua Shan and Wudang Shan - Traditional Daoist mountain lineages About the Guest Deng Ming-Dao is a Chinese American author, artist, philosopher, teacher and martial artist. He is the author of eight books, including 365 Tao, Everyday Tao, Scholar Warrior, and Chronicles of Tao. His books have been translated into fifteen languages. Background & Training: He studied qigong, philosophy, meditation, and internal martial arts with Taoist master Kwan Saihung for thirteen years, and with two other masters before that. From a young age, he studied Taoist internal arts such as Qigong and Kung-Fu. Artistic Career: He is an award-winning graphic designer and fine artist whose work is in several collections, including those of the Brooklyn Museum and the San Francisco Museum of Modern Art. Currently transitioning into retirement, he paints daily and continues his writing practice, focusing on landscape paintings that combine Asian ink and watercolor techniques. Episode Themes Art as Spiritual Practice Self-Cultivation vs. Socialization Daily Practice as Transformation Qi and Creative Expression Authentic vs. Consumer Living The Artist's Journey of Discovery What's Coming Next This conversation continues in Episode 144, Part 2, where the discussion deepens into topics of healing through art, the role of artists in society, and practical guidance for reclaiming creativity in daily life. This episode is essential listening for anyone who has ever questioned whether their creative pursuits "count" as spiritual work. Ming-Dao's insights reveal that art isn't separate from the spiritual path—it may be one of the most direct routes to recovering our authentic nature.
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142 - Being the Wood Opti-Mystic of Alchemy When You're Overwhelmed 🌴🌳🌲
06/02/2025
142 - Being the Wood Opti-Mystic of Alchemy When You're Overwhelmed 🌴🌳🌲
In this episode, Jaye and Leta invite you to take a little time out — not in a punishment sort of way, but in a take-a-step-back-and-breathe kind of way. We’re kicking off a brand-new five-part series on the Alchemy, Five Elements & Overwhelm, starting with Wood — the Element of Hope, Renewal, and of Inspired Action. What We Talk About: Why overwhelm is sometimes the new normal — and why is/isn't it OK What ancient Daoist Alchemists did during times of political chaos (hint: it involves retreats, mountains, and silence) Why wind represents change in Chinese Medicine — and how to work with it instead of being blown away Wood Element traits under pressure: survival mode, strategy overload, and full-on gorilla mode The concept of “Opti-mystic” — embracing the mystic and the optimistic during chaotic times Practical advice for Wood types (and everyone with Wood in their chart, which is… everyone) on how to re-center, breathe, and find meaning in challenge A sneak peek into how the other elements (Fire, Earth, Metal, and Water) handle overwhelm — next up: Fire and the fear of losing love 00:25 Dealing with Overwhelm in Today's World 04:31 Embracing Change and Technological Advances 12:48 Navigating Overwhelm with Elemental Energies 13:13 Understanding Yourself in Chaotic Times 13:53 The Essence of Wood Energy 14:27 Survival Mode and Wood People 15:52 Strategies for Wood People 18:59 Embracing Challenges Positively
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141 - Alchemy Rocks… Literally: The Real Magic Behind Stone Medicine
04/25/2025
141 - Alchemy Rocks… Literally: The Real Magic Behind Stone Medicine
Could ancient stones be the missing link in your modern-day transformation? In this episode, Jaye and Leta explore the mysterious—yet surprisingly practical—world of Alchemy Stone Medicine. We're talking crystals, gemstones, and minerals, and how these ancient Earth allies can support healing, self-cultivation, and real energetic change. From Five Element colors to sacred shapes to the way stones are formed deep within the Earth, you’ll discover that stones have personalities—just like humans. This episode is all about building relationships with stones as transformational partners, not just keeping them around as pretty shelf candy. Whether you’re brand new to stone medicine or already knee-deep in crystal clusters, you’ll leave with fresh insights, a few laughs, and maybe a new favorite rock to carry in your pocket.
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140 - Is That a Stone in Your Pocket? 💎 Lucky You! Alchemy Stone Medicine with Mikhael Oskarsson
03/19/2025
140 - Is That a Stone in Your Pocket? 💎 Lucky You! Alchemy Stone Medicine with Mikhael Oskarsson
Stone Medicine is an ancient healing modality rooted in Chinese medicine. In this conversation with Stone Medicine practitioner, Mikhael Oskarsson, we delve into the methods and philosophies of Stone Medicine, emphasizing its transformational potential and how it can enhance self-cultivation practices. Practical Applications of Stone Medicine Stone medicine isn't just theoretical—it's incredibly practical. In this conversation, Jaye, Mikhael and Leta explore various ways to incorporate stone medicine into daily life: Jewelry and Talismans: Wearing stones as jewelry offers a constant energetic reminder and support, aligning with personal intentions and goals. Grids and Elixirs: Creating stone grids around spaces or using stones in elixirs (vibrationally potent water) can enhance environments and personal energy fields. Feng Shui and Placements: Stones can be strategically placed in homes to influence energy flow, attract positivity, and repel negativity or stale energy. Connecting with Stones Building a vibrational, personal relationship with stones is important to maximizing their healing benefits. When you enter into the world of Stone Medicine, it's an invitation to explore and discover which stones you are naturally attract to. Holding and connecting with these stones helps in developing an intimate understanding of Stone Medicine energies and how stones can support your journey. This will help you identify your allies as a Stone Medicine practitioner. If you want to learn more about Alchemy Stone Medicine, join us for an upcoming free on March 31st, 2025. This webinar will talk about Alchemy Stone Medicine in our Modern world and introduce our new 12-week immersive certification program for Alchemy Stone Medicine for Self-Cultivation.
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139 - Who Rules Your Rules? Examining Oppression and Your Core Identity with the Thirteen Ghost Points
03/13/2025
139 - Who Rules Your Rules? Examining Oppression and Your Core Identity with the Thirteen Ghost Points
In our final episode on the Thirteen Ghost Points, we discuss how they serve as metaphors for past traumas, events, or aspects of ourselves that haunt us. The journey through these themes is all about confronting these ghosts and working through them to cultivate a deeper sense of self. This episode addresses your ability to guide your own destiny and connect with your higher self. It's about asking yourself the tough questions: Are you living by your own rules? Are you fulfilling your true purpose? Exploring Ghost Official and Ghost Seal In this episode, we delve into two significant Ghost Points: Ghost Official and Ghost Seal. Ghost Official: This is about being in charge of your destiny. It asks us to examine whether we are living under our own life's rules or if we are being oppressed by the expectations and control of others. The key takeaway here is the freedom to fulfill your own will and walk your own path. Ghost Seal: This point speaks to the core essence of who you are, predating even this lifetime. It challenges us to connect with our authentic self, beyond labels and roles society gives us. Who were you before life defined you as an occupation, a familial role, or social identity? Unfinished Business and a Life of Completion A life with no unfinished business is one that aligns with your core purposes and values, bringing the idea of completing your life's journey with a sense of fulfillment. By working through these themes, you can clear past burdens, enabling you to fully realize and embody your authentic self. Join the Alchemical Journey Our exploration of the 13 Ghost Points ties in seamlessly with our upcoming book, Cultivating the Thirteen Ghost Points. If you want more information about the book, you can sign up to receive updates about the book launch and more at . We also invite you to join us for our upcoming live events. We’re hosting a webinar on March 31st, 2025 about , an ancient Chinese healing modality, at the end of March. This event promises to be as enlightening as our podcast discussions. 00:43 Engaging with Your Ghosts 01:06 Deep Dive into the Last Two Points 01:38 Self-cultivation and the New Book 03:24 Introduction to Stone Medicine 03:48 Personal Connection with Stones 05:51 Exploring Ghost Official 06:51 Understanding Will Blocks 07:29 Living by Your Own Rules 08:41 Exploring Ghost Seal
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138 - Lost and Found: Embracing Intimacy - Reclaiming Your Innocence with the Ghost Points
03/04/2025
138 - Lost and Found: Embracing Intimacy - Reclaiming Your Innocence with the Ghost Points
In this episode, we discuss the next Ghost Points themes surrounding intimacy with yourself and the safest people in your life as well as releasing the guilt and shame you may be carrying. Ghost Hall: Embracing Intimacy with Yourself and Others Intimacy, whether with yourself or others, often involves vulnerability and trust. When we've been betrayed or taught to doubt ourselves, we often feel uncomfortable and afraid to expose our inner selves. Cultivating intimacy starts with introspection and building trust within yourself first. Ghost Hall, is a metaphor for a private sanctuary within you- a small, intimate chamber next to your heart. You decide who is safe enough to be allowed into that intimate space. Intimacy is about trusting yourself to make the decision as to who to let in so that you can reclaim your power and achieve a deeper sense of connection with others. Ghost Hidden: The Journey Through Shame and Guilt Shame and guilt can be significant barriers to achieving innocence and self-forgiveness. Forgiveness, particularly of yourself, allows for healing and can guide you back to your original state of innocence. The theme of Ghost Hidden is about embracing the idea that freedom and innocence are innate rights, available to everyone willing to undertake this journey of self-discovery. 00:52 Deep Dive into Intimacy and Innocence 01:19 Exploring Ghost Hall and Ghost Hidden 01:31 The Importance of Self-Cultivation and Awareness 05:34 Understanding Ghost Hall 08:33 The Concept of Intimacy with Yourself 10:17 Challenges of Vulnerability and Trust 12:28 Introduction to Ghost Hidden 12:53 Dealing with Shame and Guilt 13:58 Advanced Forgiveness and Innocence 16:28 Conclusion and Final Thoughts Links ********************************* Visit the Podcast Website: to get more information on the Inspired Action podcast and the Five Element Fridays podcast. Visit the Alchemy Learning Center Website: to get more information about our meditations and online classes. Join Our Facebook Group to join our Facebook group for additional content or to send us a question. Join Our Inner Circle (We will never sell or misuse your email in any way, it is safe.)
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137 - Fields of Healing and Change - Interview with Keith Parker
02/20/2025
137 - Fields of Healing and Change - Interview with Keith Parker
In this episode, we consider the realm of fields of energy in our healing journeys. This interview Keith Parker from Field Dynamics is a fascinating journey through the realms of energy fields, healing, and the intricate connection between mind, body, and spirit. Keith elaborates on how energy fields are often described in various cultures and spiritual traditions as chi, prana, or aura, encapsulating electromagnetic, bioelectrical, and informational domains. Join us for this thought-provoking conversation and uncover the intricate pathways that lead to a deeper connection with our inner healing potential. Whether you're a seasoned practitioner or a curious seeker, this episode explores the boundless possibilities of energy fields in enhancing healing. 00:31 Exploring the Heart's Energy Field 01:54 The Intersection of Science and Alchemy 03:44 The Power of Thoughts and Emotions 06:11 Introducing Keith Parker 07:37 Understanding Energy Fields 19:46 The Science Behind Energy Fields 32:21 Quantum Entanglement and Modern Science 33:49 The Holographic Principle and Reality 35:41 Fractals and the Nature of the Universe 39:24 Mind, Body, and Spirit: A Unified Perspective 43:03 The Heart's Role in Inner Transformation 49:01 Meditation and Self-Cultivation
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136 - Giving or Hiding Your Gifts from the World? - Ghost Market and Ghost Cave
02/18/2025
136 - Giving or Hiding Your Gifts from the World? - Ghost Market and Ghost Cave
This episode focuses on two themes: Ghost Market and Ghost Cave. Ghost Market: Honoring Your Gifts How do you present yourself to the world? Are you offering your unique gifts to those who most need them? Or are you hiding them away? Ghost Market is a metaphor for your unique talents. Can you connect with those who need your gifts? What is your "elevator pitch" for your skills and strengths? Ghost Cave: Journey into the Heart At the core of the Ghost points lies the Ghost Cave, which represents the heart's immaterial space—the essence of who you truly are. Heart pains, stemming from limitations and disappointments, often clutter this space. Can you release these burdens to free the heart and allow it to flourish authentically? 00:41 Understanding the Ghost Points 02:24 Ghost Market and Ghost Cave 04:54 The Concept of the Heart 06:20 Exploring the Ghost Market 17:14 Delving into the Ghost Cave ********************************* Visit the Podcast Website: to get more information on the Inspired Action podcast and the Five Element Fridays podcast. Visit the Alchemy Learning Center Website: to get more information about our meditations and online classes. Join Our Facebook Group to join our Facebook group for additional content or to send us a question. Join Our Inner Circle (We will never sell or misuse your email in any way; it is safe.)
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135 - Restless or Stressless Nights? 💤 - Ghost Pillow and Ghost Bed
01/22/2025
135 - Restless or Stressless Nights? 💤 - Ghost Pillow and Ghost Bed
😴 Look Under The Covers: Ghost Points for Better Sleep and Deeper Self Awareness 🥱 In this podcast episode, we discuss the mysteries of the Ghost Pillow and Ghost Bed points from Chinese Medicine, guiding you through self cultivational practices to perhaps uncover your unconscious beliefs and obsessive thoughts that can disrupt sleep. This episode is not just a conversation, but an invitation to become aware of your patterns, release what no longer serves you, and step into a life of greater authenticity and peace. Whether it's through meditation, contemplation, or simply being more vigilant with your thoughts, this episode offers practical tips and empowering insights to transform hidden aspects of yourself that may be affecting your sleep at night. Join us for our continued podcast journey through the Thirteen Ghost points and your potential path to realized self-awareness and living the life you truly want will appear. 00:40 Exploring Ghost Pillow and Ghost Bed 01:09 Symbolism of Ghost Points 01:16 Deep Thoughts and Feelings 05:40 Understanding Unconscious Beliefs 06:11 Role of the Heart Protector 06:58 Repressing Emotions in Chinese Medicine 10:24 Meditation and Contemplation Techniques 10:54 Working with Unconscious Beliefs 13:33 Ghost Pillow: Support and Safety 17:23 Ghost Bed: Obsessive Thoughts 19:34 Homework and Practical Tips 22:09 Recap and Final Thoughts ********************************* Visit the Podcast Website: to get more information on the Inspired Action podcast and the Five Element Fridays podcast. Visit the Alchemy Learning Center Website: to get more information about our meditations and online classes. Join Our Facebook Group to join our Facebook group for additional content or to send us a question. Join Our Inner Circle (We will never sell or misuse your email in any way, it is safe.) #InnerTransformation #GhostPoints #PersonalGrowth #AuthenticLiving #AlchemyJourney
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134 - Ghost Heart/Ghost Road - Who's in the Driver's Seat?
01/10/2025
134 - Ghost Heart/Ghost Road - Who's in the Driver's Seat?
Are you embracing your authenticity—both in our relationships and your life's path? Are you being genuine with loved ones and staying true to your destiny? Cultivating Heartfelt Connections Can you free yourself from past heartaches and embrace new connections? Your Heart Protector might tell stories of inadequacy, but recognizing and questioning these beliefs can unlock the door to genuine relationships. Do you have defensive patterns that stop you from opening your heart. Walking Your True Destiny Are you aligned with your heart's true path in life? Explore what you believe about the balance between destiny and free will. Are external forces or past experiences taking you off your Dao's course? There's no judgment here—only a call to honesty and self-reflection. 00:31 Introduction to I Ching 06:19 Season 8 Theme: 13 Ghost Points 07:12 Living Authentically and True Destiny 14:31 Exploring the Concept of Ghost Heart 15:40 The Domino Effect of Trauma 16:21 Rebuilding Trust and Connection 18:10 Defensiveness and the Heart Protector 21:29 Understanding Your Life Path 26:36 Overcoming Addictions and Will Blocks 28:40 Self-Cultivation Homework Links Upcoming Live Webinar - January 14, 2025 - Learn how to give yourself an ********************************* Visit the Podcast Website: to get more information on the Inspired Action podcast and the Five Element Fridays podcast. Visit the Alchemy Learning Center Website: to get more information about our meditations and online classes. Join Our Facebook Group to join our Facebook group for additional content or to send us a question. Join Our Inner Circle (We will never sell or misuse your email in any way, it is safe.)
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133 - Can You See What You Need to See? - Exploring How you See the World with the Thirteen Ghost Points
12/23/2024
133 - Can You See What You Need to See? - Exploring How you See the World with the Thirteen Ghost Points
The next two Ghost Points in our series are about how we receive input from the outer world and how we actually see the world. These insights are invaluable for anyone striving to cultivate greater authenticity in their life. Ghost Convincing: This theme challenges us to recognize when we're being influenced by external pressures or "gaslighting." It's about trusting our inner truth and being aware of when something feels off. Ghost Eyes: This theme encourages us to reflect on how past experiences, especially traumas, might cloud our current perceptions. It's about seeing clearly without letting the past dictate our present. Building Trust in Yourself To cultivate Trust, start with small steps to rebuild trust in yourself. Whether following a gut instinct about a seemingly simple decision, like taking an umbrella when it doesn't look like rain, or reflecting on bigger life choices, nurturing this inner trust is key to authenticity. For those who might feel overwhelmed due to past traumas, the journey may take time, but it's worth the effort. Recognize situations where you might have doubted yourself and try to understand the underlying truth of those moments. Moving Forward with Confidence While the past may have shaped us, it doesn't have to define us. By reconnecting with our authentic self, we can cultivate the Thirteen Ghost Points to approach the world with clarity and confidence. 08:00 Introduction to the 13 Ghost Points 08:42 Understanding Ghost Convincing 09:47 Trusting Your Instincts 10:12 Reconnecting with Your Inner Truth 12:17 The Impact of Trauma on Trust 13:04 Baby Steps to Rebuild Trust 14:38 How You See the World 15:50 Hypervigilance and Trauma 16:12 The Exhaustion of Hypervigilance 16:27 Different Perspectives and Vantage Points 17:20 Influence of Past Traumas 17:46 Homework: Observing Your Assumptions 19:51 Hypervigilance as an Excuse 20:20 Living Authentically 20:39 Energetic Work and Self Cultivation 21:35 Recognizing Gaslighting 21:47 Gentleness and Self-Care ********************************* Visit the Podcast Website: to get more information on the Inspired Action podcast and the Five Element Fridays podcast. Visit the Alchemy Learning Center Website: to get more information about our meditations and online classes. Join Our Facebook Group to join our Facebook group for additional content or to send us a question. Join Our Inner Circle (We will never sell or misuse your email in any way, it is safe.)
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132 - Knock-Knock, Who's There? - Exploring the Door to YOU through the Thirteen Ghost Points
11/25/2024
132 - Knock-Knock, Who's There? - Exploring the Door to YOU through the Thirteen Ghost Points
🚪 What does your 'door to the world' look like? How do different Elements like Wood, Fire, Earth, Metal, and Water interface with the world? 🌈 Plus, mini-update on the 5 Spirits... 🌿 Tune in and begin your journey to rediscover your true self! 💫 00:28 Diving into the 13 Ghost Points 02:42 Understanding the Five Spirits 09:55 Exploring your Door to the World 18:44 Exploring Your True Self 19:13 Understanding the Five Element types of Doors 20:14 Wood Element: Engaging with the World 22:13 Fire Element: Embracing Social Connections 24:41 Earth Element: Balancing Care and Boundaries 28:29 Metal Element: Integrity and Interaction 31:21 Water Element: Trust and Expression 33:02 Inspired Action: Healing and Authenticity 36:46 Conclusion and Next Steps ********************************* Visit the Podcast Website: to get more information on the Inspired Action podcast and the Five Element Fridays podcast. Visit the Alchemy Learning Center Website: to get more information about our meditations and online classes. Join Our Facebook Group to join our Facebook group for additional content or to send us a question. Join Our Inner Circle (We will never sell or misuse your email in any way, it is safe.)
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131 - True Qi or Not True Qi: That is the Question! - Ghost Point Checklist ✅
10/16/2024
131 - True Qi or Not True Qi: That is the Question! - Ghost Point Checklist ✅
🌟 Are you ready to unhook your past traumas and free your True Qi? The first step is to become the watcher and find the areas of your life where you have allowed yourself to be your true self. 👀 Can you be truly YOU vs the YOU that is being influenced by past trauma and external pressures? What have you acquired along that way that takes you away from being your true self? ☯️ Listen in as Leta and Jaye share tips on how you can identify your hooks by examining areas where your True Qi may have been distorted. 🚀 Take your first step towards self-discovery and healing with gentle kindness toward yourself! - How you interface with the world: Observe your interactions in daily life, for example, at social events or while talking to people in mundane settings like the grocery store. It's normal to interface in different ways depending on your Element: If you're Wood, you'll likely be private, if you're Fire, you might be shy, if you're Earth, you might be really open, if you're Metal, you might hold back and watch, if you're Water, you might feel socially awkward at times and be very social other times. - Self-Doubt: Identify areas where you are doubting yourself and how this could be linked to past experiences. - Perception of the World: Examine whether you see the world as a threat and how this affects your authenticity. - Walking Your Path: Check if you are metaphorically on your life's intended path or if you are taking a detour. - Unconscious Beliefs: Understand if your deepest unconscious beliefs align with your stated beliefs. - Obsessive Thinking: Notice if certain thoughts dominate your mind and how to bring balance. - Authentic Self-Expression: Verify how you speak about yourself; avoid self-denigration and be genuine. - Heart Pains and Reactions: Be aware of deep emotions and how they can trigger disproportionate reactions. - Intimacy and True Qi: Explore your comfort level with intimacy and sharing your true self with loved ones. - Guilt, Shame, and Control: Acknowledge feelings of guilt and shame and how external control affects your Qi. - Identity and Authenticity: Reflect on whether you are the person you truly want to be and how closely you align with your authentic self. Being gentle with yourself during this observation process. Acknowledging that trauma can make this process difficult and patience and kindness towards yourself are crucial. We are all on our unique Alchemical journey that is individual. Knowing that you don't have to do it alone, go it alone or be alone... we can share it with our global community of Alchemists at the AlchemyLearningCenter.com and InspiredActionPodcast.com. Five Element Fridays Podcast. ********************************* Visit the Podcast Website: to get more information on the Inspired Action podcast and the Five Element Fridays podcast. Visit the Alchemy Learning Center Website: to get more information about our meditations and online classes. Join Our Facebook Group to join our Facebook group for additional content or to send us a question. Join Our Inner Circle (We will never sell or misuse your email in any way, it is safe.)
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130 - Elemental Hooks, Lines, and Stinkers - Ghost Points
09/23/2024
130 - Elemental Hooks, Lines, and Stinkers - Ghost Points
In this pod, Jaye and Leta kick off Season 8 of the Inspired Action Podcast with a focus on authenticity and “True Qi.” They introduce the concept of the Thirteen Ghost Points from Chinese Medicine and their connection to achieving true authenticity. They explore how each element (Wood, Fire, Earth, Metal, Water) can get “hooks” that interfere with our true selves, and discuss how the IAP Ghost Points series will help release these hooks. Listeners are invited to learn more in the Alchemy Learning Center for more in-depth classes, webinars and exploration and community support. 00:41 Understanding Authenticity and the 13 Ghost Points 02:10 Applying Ancient Philosophies in Modern Times 02:57 The Power of Self Cultivation and True Qi 04:31 Introducing the Ghost Points Series 12:35 Deep Dive into the Philosophy of Ghost Points 16:01 The Love-Hate Relationship with Hooks 16:21 Understanding Life's Curriculum 17:22 The Nine Palaces and Elemental Types 17:51 Wood Element: The Pursuit of Greatness 23:26 Fire Element: The Importance of Relationships 25:50 Earth Element: The Need for Belonging 27:47 Metal Element: The Pain of Disconnection 28:43 Water Element: The Desire to Matter 30:16 Introduction to Ghost Points The Nine Palaces Cheat Sheet: 1 - Career/Knowledge - Water 2 - Relationship - Fire 3 - Health - Wood 4 - Weatlh - Wood 5 - Home - Earth 6 - Children/Creativity - Metal 7 - Travel/Global - Metal 8 - Wisdom - Water 9 - Prosperity - Fire ********************************* Visit the Podcast Website: to get more information on the podcast. Visit the Alchemy Learning Center Website: to get more information about our meditations and online classes. Join Our Facebook Group to join our Facebook group for additional content or to send us a question. Join Our Inner Circle (We will never sell or misuse your email in any way, it is safe.)
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129 - Are you Yin'in instead of Yang'in? ☯️ Find more balance in your life with the Five Elements
08/26/2024
129 - Are you Yin'in instead of Yang'in? ☯️ Find more balance in your life with the Five Elements
Have you ever wondered how the Yin and Yang energetic aspects within you can shape, fuel, focus, and move you in your life? 🌿🔥 Understanding the interplay between Wood, Fire, Earth, Metal, and Water on a deeper level can help you unlock new paths to success and harmony in all areas of your life! ❤️ If you are feeling out of balance within your elemental energy - it could be that your elemental nature is influencing these dynamics more than you realize... Can you imagine how your life could change if you embraced your true elemental type and leveraged its strengths on the deepest levels? 💡 Are you ready to unlock the secrets of the elements within you and transform your life? 🚀 Understanding Different Elemental Types: Intro to Yin and Yang aspects within each elemental type. [05:00 - 10:30] Wood: Gallbladder (Yang) vs. Liver (Yin). Fire: Small Intestine/Triple Heater (Yang) vs. Heart/Pericardium (Yin). Earth: Stomach (Yang) vs. Spleen (Yin). Metal: Colon (Yang) vs. Lungs (Yin). Water: Bladder (Yang) vs. Kidneys (Yin). Practical Application in Relationships: Applying Yin/Yang dynamics in relationships. [10:30 - 20:00] Managing relationship friction and improving communication. Impact of Yin/Yang aspects on romantic relationships. Elemental Interactions and Energetics: Nourishing Relationships: Parent-Child dynamics among elements. [20:00 - 25:00] e.g. Wood helps Fire by fueling it; Fire helps Earth by warming it. Controlling Relationships: How elements naturally control each other. [25:00 - 30:00] e.g. Metal controls Wood by chopping it; Water controls Fire by extinguishing it. Enhancing Self-Understanding and Self-Acceptance: Self-reflection and acceptance of your elemental type and Yin/Yang nature. [30:00 - 40:00] Identifying strengths and areas for growth. Using this understanding for personal development. Plus, get a sneak peek into our next season on the mysterious 13 Ghost Points. ********************************* Visit the Podcast Website: to get more information on the podcast. Visit the Alchemy Learning Center Website: to get more information about our meditations and online classes. Join Our Facebook Group to join our Facebook group for additional content or to send us a question. Join Our Inner Circle (We will never sell or misuse your email in any way, it is safe.)
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128 - Ready, Set... Wait for it... Wait for it... Go! - Exploring the Yin and Yang of the Water Element
07/17/2024
128 - Ready, Set... Wait for it... Wait for it... Go! - Exploring the Yin and Yang of the Water Element
Waters... you've waited long enough! Are you a slow-moving, contemplative powerhouse or a quick, vigilant master of inventory? It's time to dive deep into the intriguing world of the Water Element with Jaye and Leta as they explore the Yin and Yang aspects of the Water. Listen in while they open the floodgates on the mysteries of the Kidneys and Bladder -- the Powerhouse and the Master of the Waterworks types. Learn how these organs influence not just our physical health, but our emotional and spiritual well-being, and discover the secrets behind the energy, timing, and wisdom they bestow upon us. This episode helps you identify where you fall on the Water continuum, offering insights into your behavioral patterns and how to harness the superpowers within you. Whether you're seeking to understand more about your elemental make-up, anticipating ways to balance your energy, or merely fascinated by the depths of Chinese medicine, don't miss out on this light-hearted and practical episode and the ultimate permission to take a restorative power nap! 00:25 Reviewing the Water Element 00:57 Characteristics of Water Elemental People 02:20 The Yin and Yang of Water 10:30 The Importance of Kidneys in Chinese Medicine 21:37 Kidney Yin and Yang Explained 26:22 The Kidneys Relationship to the Lungs 26:42 The Yin Yang Symbol and Kidney Yang 27:08 The Role of Kidneys in Heating the Body 27:31 The Triple Heater's role 28:47 The Powerhouse of the Kidneys 29:02 The Relationship Between Kidneys and Bladder 29:31 The Anticipation and Timing of the Kidneys 32:07 The Wisdom and Ambition of Water Element People 35:06 The Role of the Bladder in Water Management 35:59 The Bladder's Extensive Channel and Functions 39:25 The Importance of Water Balance in the Body 41:38 Understanding Water Element People 44:25 The Vigilance and Awareness of Bladder Types 48:36 Challenges Faced by Water Element People 49:49 The Kidney as the Ocean and the Bladder as the Rushing River 52:25 Catching a Shooting Star ********************************* Visit the Podcast Website: to get more information on the podcast. Visit the Alchemy Learning Center Website: to get more information about our meditations and online classes. Join Our Facebook Group to join our Facebook group for additional content or to send us a question. Join Our Inner Circle (We will never sell or misuse your email in any way, it is safe.)
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127 - Poop or Consequences - Minister of Breath 🌬️ or Poopy Gem Finder 💩💎 - Which are You?
06/14/2024
127 - Poop or Consequences - Minister of Breath 🌬️ or Poopy Gem Finder 💩💎 - Which are You?
Take a magic carpet ride into the realm of Metal! 🌟 Explore the yin & yang aspects of the Metal Element (Lungs to Colon), and the delicate balance of connection and loss. Tune in now! 🎧✨ #InspiredActionPodcast #FiveElements #Metal Discover the critical differences between the Lung, acting as the 'Minister of Breath', and the Colon, the 'Recycler/Gem Finder'. 08:19 Understanding Metal: Connection and Loss 13:24 The Role of the Lung Minister 24:20 Metal's Duality: Strength and Malleability 34:47 Understanding Metal Personalities 35:39 The Fragility and Strength of Metals 37:25 Metals in Different Cultures 38:34 The Role of the Lungs 39:07 The Bureaucratic Nature of Metals 42:35 The Large Intestine: The Conveyer Belt 48:03 The Spiritual Aspect of the Large Intestine 50:15 Challenges for Metals 01:00:29 Interacting with Metals ********************************* Visit the Podcast Website: to get more information on the podcast. Visit the Alchemy Learning Center Website: to get more information about our meditations and online classes. Join Our Facebook Group to join our Facebook group for additional content or to send us a question. Join Our Inner Circle (We will never sell or misuse your email in any way, it is safe.)
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126 - What's in Your Cupcakes? Earth's Yin and Yang Aspects
05/29/2024
126 - What's in Your Cupcakes? Earth's Yin and Yang Aspects
Welcome to another deliciously funny episode of the Inspired Action Podcast! In this gut-busting installment, join Jaye and Leta as they unravel the digestive tracts of the Earth element. Learn whether you’re more of the Analyzer type or the Philosopher and what exactly are the 5 Tastes and why are they important to your Spleen? While you’re at it, listen in to see if you are too sexy for your Spleen! In this Episode: 4:00 - Joint Chiefs of Staff 10:21 - Analyst and Philosopher 12:38 - Stomach/Spleen Continuum 9:43 - Digestive System Explained 14:57 - From Eyes to Chewing 19:08 - Stomach Filling and Emptying 21:49 - Mindfulness 22:09 - Spleen - Transformation 27:47 - Transportation of Spleen 29:28 - The Five Tastes 36:08 - Seasons - Transitions 39:44 - Give to yourself 45:15 - The Crown of Thorns 46:29 - Great Enveloping 47:40 - How to be with Earth 51:58 - Don't Solve their Problems ********************************* Visit the Podcast Website: to get more information on the podcast. Visit the Alchemy Learning Center Website: to get more information about our meditations and online classes. Join Our Facebook Group to join our Facebook group for additional content or to send us a question. Join Our Inner Circle (We will never sell or misuse your email in any way, it is safe.) Social media sharing links
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125 - Is Your Heart Flying or Lying? - Fire's Yin and Yang Aspects Part Two
05/10/2024
125 - Is Your Heart Flying or Lying? - Fire's Yin and Yang Aspects Part Two
Can you fully be yourself… without apology? This episode dives deep into the Heart (Supreme Controller) and Small Intestine (Supreme Sorter) and how these two factors help all of us sort and understand the world around us and whether things are in alignment with who we really are. Leta and Jaye continue to examine how Fire, unlike the other Elements, manifests in four dynamic types, each embodying distinct yin and yang aspects. 00:21 Diving Deep into the Fire Element 00:29 Exploring the Yin and Yang of Fire 08:03 Understanding the Heart Types 17:11 The Supreme Controller: Embracing the Heart's Power 29:33 The Heart as a Mirror: Reflecting Authenticity 30:27 The Mirror Effect: Understanding Heart People 30:53 The Burden of Being a Heart Person 31:13 Seeking Authenticity: The Heart's Desire 31:54 A Psychic's Superpower 33:47 Navigating Chaos: The Heart's Challenge 44:27 The Alchemist: Transforming Chi 54:39 The Art of the Heart: Embracing Stillness 54:39 The Challenge of Being "When something takes charge of the beings, we speak of the Heart" - from , by Claude Larre and Elizabeth Rochat de la Vallee To Learn More about Gua Sha, you can listen to: Or read our book: , by Leta Herman and Jaye McElroy Or take our online class: , at Alchemy Learning Center ********************************* Visit the Podcast Website: to get more information on the podcast. Visit the Alchemy Learning Center Website: to get more information about our meditations and online classes. Join Our Facebook Group to join our Facebook group for additional content or to send us a question. Join Our Inner Circle (We will never sell or misuse your email in any way, it is safe.)
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124 - Lighthouse of Love: Fire's Yin and Yang Aspects - Part One
04/24/2024
124 - Lighthouse of Love: Fire's Yin and Yang Aspects - Part One
Have you Mastered the Art of the Open Heart? Join Leta and Jaye as they explore the many nuances of the Fire element through the lenses of Chinese Medicine and Chinese Numerology. Discover how Fire, unlike the other Elements, manifests in four dynamic types, each embodying distinct yin and yang aspects. This episode dives deep into the heart of Fire's complexity with insights into achieving authentic self-expression and balance. "When you're feeling more inward, it's not because you've been hurt and you're protecting yourself. It's because you're feeling quiet and connecting more internally. And when you're feeling more outward, we say that you're allowing the circulation of your spirits. You're allowing the light to shine, and you're interacting with the rest of the world. 01:07 Unpacking the Fire Element 01:17 The Four Types of Fire: A Deep Dive 01:43 Yin and Yang Across Elements 01:56 Fire’s Unique Characteristics 02:38 The Significance of the Numbers 10, 11, and 12 in Chinese Numerology 08:20 Elemental Traits 09:03 Understanding Socializers and Social Anxiety 15:18 Exploring the Heart and Pericardium 19:57 The Yang Aspects of Fire: The Socializer and the Supreme Sorter 21:57 Pericardium and Triple Heater Continuum 22:36 Diving Deep into the Pericardium Type 25:31 Addressing Fire Element Challenges 27:16 Understanding the Triple Heater: The Socializer's Struggle 31:26 Navigating Vulnerability and Social Dynamics 32:33 The Art of the Open Heart 39:49 Challenges and Growth for Fire Element Types 43:36 Embracing Your Inner Light "The Circulation Sex Official is when you're allowing that free flow of the spirit to come out of the heart, which is the Illuminator's job. The spirit is what It actually animates our bodies." ********************************* Visit the Podcast Website: to get more information on the podcast. Visit the Alchemy Learning Center Website: to get more information about our meditations and online classes. Join Our Facebook Group to join our Facebook group for additional content or to send us a question. Join Our Inner Circle (We will never sell or misuse your email in any way, it is safe.)
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123 - Big and Bigger: Wood’s Yin and Yang Aspects
04/15/2024
123 - Big and Bigger: Wood’s Yin and Yang Aspects
Listen in as Leta and Jaye explore the vitality, versatility, and vibrant nature of Wood—revealing a few of its Yin and Yang aspects, and the dynamic roles of the Visionary and the Implementer Wood types. They share some insights from Chinese medicine, humorous anecdotes, and real-world examples, as this episode tries to demystifies the complex characteristics of Wood, offering listeners a fresh perspective on growth, adaptability, and the potential for transformation in their own lives. Spring forth and be Big and Bigger in your Woody life! 01:58 Introducing the Yin Yang Aspects of Each Element 08:18 Exploring the Yin and Yang of Wood 15:45 Implementing Visions: The Wood Element's Challenge 24:47 Understanding the Continuum of Wood Types 28:38 The Dynamic Duo: Visionary and Implementer in Action 30:25 Wood Couples: Visionaries and Implementers Together 30:35 Exploring Visionary and Implementer Dynamics 31:36 Casting a Visionary Movie: A Fun Digression 30:35 Understanding Yin and Yang Body Types 32:50 The Visionary Diet: Chocolate and Caffeine 34:27 Implementer's Nutritional Needs and DIY Beef Jerky 47:35 The Essence of Wood Energy in Coaching and Leadership 47:35 Navigating Life as a Wood Type: Challenges and Strategies 53:33 Celebrating Wood's Growth and Hope
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122 - The-Not-So-Ordinary-Extraordinary Vessels (with guest) Ann Cecil-Sterman
03/27/2024
122 - The-Not-So-Ordinary-Extraordinary Vessels (with guest) Ann Cecil-Sterman
Listen in as Leta has a lively conversation with Chinese Medicine Practitioner and Healer Ann Cecil-Sterman as they delve into a number of intriguing Chinese Medicine topics! The mystery of life within us is something quite extraordinary! Leta and Ann explore the Eight Extraordinay Vessels of Chinese Medicine and their profound connections to Alchemical Chinese Medicine...and beyond. Ann is an extraordinary person in her own right! She's also a practitioner who graciously shares her deep wisdom with us. For further insights into Ann's expertise, visit her page . In this conversation, we discuss: 03:51 The Unusual and Alchemical 05:25 The Eight Extraordinary Vessels 06:12 The Mystical Origins and Impact of the Eight Extraordinary Vessels 40:13 The Healing Power of the Eight Extraordinary Vessels 53:04 Reflecting on the Journey and Looking Ahead ********************************* Visit the Podcast Website: to get more information on the Inspired Action Podcast. Visit the Alchemy Learning Center Website: to get more information about our meditations and online classes. Join Our Facebook Group to join our Facebook group for additional content or to send us a question. Join Our Inner Circle (We will never sell or misuse your email in any way, it is safe.)
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121 - Water Secrets... Leaked
03/13/2024
121 - Water Secrets... Leaked
Jump into the whimsical and wondrous energtic deep end of the Water Element world with Leta and Jaye. From "move it-move it" to couch potato energy-preservation (a.k.a. doing something when they are doing nothing mode) to superhuman stamina, and from extreme procrastination to excelling in the art of crisis management, the fluid nature of Water does it all! In this podcast you can learn about Water's need for movement and stillness, their secret longing to matter, their fear of confrontation, and their quest for knowledge and wisdom. Listen in and embrace the majestic and mysterious forces of your inner Water -- and find your own Wu Wei of life. 00:18 Diving Deep into the World of Water 01:54 Movement, Stillness, and Stamina 07:45 From Inertia to Inventory Control 27:05 The Thrill of Anticipation: Water's Realm of Possibilities 29:58 Exploring the Depths of Water: Drama, Trauma, and Wisdom 30:25 Crisis Management and the Unpredictable Nature of Water 31:46 Procrastination and Pressure 33:26 Seeking Intensity and Adventure 36:16 Decision Making and the Fear of Confrontation 44:30 Identifying Water 51:51 Celebrity Waters 54:26 Understanding What Water Truly Desires 57:10 Embracing your Water Element Join Our Facebook Group to join our Facebook group for additional content or to send us a question. Join Our Inner Circle (We will never sell or misuse your email in any way, it is safe.)
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120 - Metal Secrets Unveiled
03/03/2024
120 - Metal Secrets Unveiled
If you resonate with a strong cosmic connection, a sense of magic in life, authenticity, sincerity with a STRONG BS detector... you may align with the magnetic Metal Elemental Energy. On this podcast, we might tell a few little shiny "secrets" about the Metal Element of the Five Elements of Chinese Medicine and Philosophy... Join us to explore the enigmatic Metal Element within all of us! Celebrities like Taylor Swift, Angelina Jolie, John Lennon, Queen Elizabeth, Lana Del Ray and Meryl Streep exemplify Metal traits, making them popular figures in popular culture. Listen wherever you find your podcasts! "Metal is almost a contradiction in terms within itself..." In this episode, we discuss: 01:29 The Inherent Contradictions within the Metal Element 02:59 The Metal Element's Connection with Death and Legacy 08:22 The Magic Carpet Ride of Life 25:53 The Metal Element's Connection with Music and Art 29:47 Spotting a Metal Person in the Wild 32:37 The Regal Walk: Angelina Jolie and Queen Elizabeth 33:34 The Metal Element's X-Ray Vision 34:28 The Voice of Metal: Eeyore and the Art of Descending Speech 39:13 Famous Metal People: From Hollywood to Music 43:21 The Challenges of Being a Metal Element 47:35 What Metals Want Most in Life: Value, Respect, and Appreciation 49:34 The Evolution of Metal: Self-Respect and Service to Others 53:49 Compatibility of Metal with Other Elements 55:03 Celebrating the Strength and Beauty of Metal Join Our Facebook Group to join our Facebook group for additional content or to send us a question. Join Our Inner Circle (We will never sell or misuse your email in any way, it is safe.)
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119 - Earth Secrets Shared
02/21/2024
119 - Earth Secrets Shared
Welcome, fellow Earthlings, to a journey of secrets and wisdom in today's "Sharing is Caring" episode. Discover how Earth promotes harmony in our world and communities, by being the masters of setting boundaries, listening, and communicating with kindness. In this episode, we'll dig deep into the Earth's treasure trove of knowledge and unearth the secrets to fostering unity and balance in our lives. From planting the seeds of harmony to nurturing them into full bloom, we'll explore every nook and cranny of what it takes to cultivate a more connected and compassionate world. 🌍✨ Show Notes 01:20 The Power of Listening and Truth in Earth Element 02:17 Understanding the Relationships between Elements 03:45 The Role of Earth Element in Social Behavior 04:16 The Earth Element as a Social Referee 06:22 The Earth Element in Teaching and Learning 07:02 The Challenges Faced by Earth Element 09:59 The Earth Element's Desire for Harmony 16:40 The Earth Element's Role in Problem Solving 22:23 The Yin and Yang Balance in Earth Element 24:08 The Earth Element's Love for Community and Sharing 29:48 The Giving Nature of Earth People 30:17 Thoughtfulness: The Ultimate Gift 30:43 The Art of Hosting: Earth People's Special Touch 31:35 The Earth Element in Relationships 31:56 The Importance of Learning and Digestion for Earth People 33:28 The Supporting Role of Earth People in the World 34:40 The Earth Element's Approach to Problem Solving 47:41 The Challenges and Secrets of Earth People 55:44 The Earth Element's Desire for Connection and Validation 59:44 The Importance of Self-Care for Earth People Links: - notice the long flowy sweater! Join us for the to delve deeper into the intricate connection between the Five Elements and relationships! - Use Promo code: LOVE20OFF
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118 - Fire Secrets Exposed
02/14/2024
118 - Fire Secrets Exposed
Join us for this blazing episode that will reveal the secrets of Fires (which are not so secret because they love to talk about themselves)! We'll be exploring the magnetic pull that Fires have towards beauty and love, their insatiable drive to be liked and accepted, and the sometimes tricky terrain of people-pleasing. We'll also be dousing the flames of their self-doubt and navigating the choppy waters of their sometimes negative self-perception. Most importantly, we'll talk about Fire authenticity and their open-hearted way of being the love in the world. ❤️ 🔥✨ **The Fire Element Unleashed** - Diving into the vibrant world of Fire - exploring their need for emotional connection, their desire to feel truly alive, and the inherent link between fire and authentic self-expression. **A Spark of Shyness** - Uncovering a surprising trait in Fire – shyness, and the underlining quest for emotional safety that it masks. **Turning Up The Heat On Vulnerability** - An honest heart-to-heart about vulnerability, how it influences Fire behavior and self-perception **Beauty In The Fire** - Fire’s struggle with physical beauty and attractiveness, and their incessant efforts to always look their best (or not) **The Dance Of Fire Relationships** - The fiery, passionate world of Fire relationships, their preferences for flirtation, innuendos, and playful teasing **Mastering The Social Flames** - The secret sauce behind Fire social dynamics - people-pleasing tendencies and struggle with passive-aggressiveness **Sexuality - The Hidden Ember In The Fire** - The pivotal role of sex and intimacy in the passionate world of Fire - how it contributes to their longing for connection **Fires In The Limelight - Professional Brilliance** - Fires shine in people-centric industries, with their conversational prowess and intrinsic people skills **Hugs And Hope** - Fires loving themselves authentically, and embracing their unique characteristics Links:
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117 - Wood Secrets...Revealed!
02/05/2024
117 - Wood Secrets...Revealed!
Listen and discover a few of the hidden secrets within the Wood Elemental nature that Woods only reveal on a need-to-know-basis! Whether you or someone you know is Wood first or second in their energenic stackup... you may learn a little more about the inner workings of this element! Join us as we delve into the mysteries that Wood sometimes keep closely guarded and private. Stage 8 of Alchemy and Time Travel Year of the Wood Dragon Wood secret - Wood wants the best - watch - Jay at the Excelsior Hotel in Las Vegas, Modern Family, Season 5, Episode 18 Wood’s need for privacy - on a need-to-know basis at the Alchemy Learning Center - our intro book on the Five Elements (#amazonaffiliate) - use Promo Code POD50 Making Life Better for Everyone - the Wood dream General of the Unarmed Forces Finding the Win/Win Wood as The Strategist and the Idea Generator Avoidance of boredom drives many Woods to distraction Research - the good distraction Gear - an obsession with making life more efficient Challenges and Athleticism Spiritual Challenges and being the peaceful warrior Movers and Shakers Future telling Wealth and greed Wood dealing with frustration The Happy Penguin walk The succinct voice, fast thinking and fast talking The direct eyes Being seen Impatience and engagement Being a leader What does Wood want? Wood Fashion Celebrities Power and competitiveness Homework - Connecting with your Oracle: Ask a question, sleep on it, write in your journal in the morning for 7 days. Homework 2 - Walk your Wood and feel it in your whole body. How does it make you feel? How do people react around you when you are being more Wood?
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116 - High 5 to 2024
01/24/2024
116 - High 5 to 2024
We're kicking off Season 7 with a new Five Element seires! Embrace the weird, and join us as we revisit and dive deeper into the ever-changing, always-the-same world of the Five Elements! Discover your Elemental type and how understanding the Five Elements can rock your world as we expand into 2024! Being Water and being proud - a super freak! Yin and Yang energies - The Yin and Yang nature of each Elemental type Wood, Fire, Earth, Metal, and Water Homework - be the Watcher Extra Credit - take the test at the - Take a Five Element quiz in the book or take the online quiz in the online class.
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115 - Qioloical’s Michael Max interview on Alchemy & Practical Magic
01/13/2024
115 - Qioloical’s Michael Max interview on Alchemy & Practical Magic
Join us for an introspective discussion with Michael Max, the host of Qiological, on different types of change: Bian-type change (slow and incremental) vs. Hua-type change (faster and Alchemical). In addition to being the inquisitive host of Qiological, Michael Max has had a clinical acpuncture practice for over 20 years. He studied and traveled extensively in China and Taiwan. NOTE: You can listen to the previous conversation between Leta and Michael on , episode . In this interview, Leta and Michael talked about: Having a curious mind and an inquisitive heart Deep listening to clients Transformation and the psycho spiritual bypass Tian/Di/Ren (Heaven/Earth/(Human) and Jing/Qi/Shen (Essences/Energy/Spirit) The Dao that can be told... Earth - the mud ball Coursing the wind and how to navigate change The Nine Palaces - and the 4 Domino palaces: Career/Relationship/Health/Wealth Palace of Abundance Depression and Anxiety Dampness and ignorance Jerry Colonna: "How have I been complicit in creating the conditions I say I don't want?" by Sabine Wilms (#amazonaffiliate) BianHua - two types of change Hua Shan - the Alchemists' mountain What is Wisdom? Heart/Kidney Communication The technician vs. the shaman Pracitical magic and Bian-type magic Living into your magic
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