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128 - Ready, Set... Wait for it... Wait for it... Go! - Exploring the Yin and Yang of the Water Element

Inspired Action

Release Date: 07/17/2024

144 - The Inspired Art of Living - Conversation with Deng Ming-Dao Part II show art 144 - The Inspired Art of Living - Conversation with Deng Ming-Dao Part II

Inspired Action

Continuing the Conversation with Deng Ming-Dao Guest: Deng Ming-Dao (Daoist philosopher, author, and artist) Episode Overview In this powerful continuation of Episode 143, hosts Jaye McElroy and Leta Herman dive deeper into their transformative conversation with renowned Daoist philosopher and artist Deng Ming-Dao. This episode explores the intersection of creativity, healing, and daily practice, offering profound insights for artists, healers, and anyone seeking to live more authentically. This episode is essential listening for artists, healers, and anyone interested in living a...

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143 - Art and Self-Cultivation – A Conversation with Deng Ming-Dao, Artist and Author show art 143 - Art and Self-Cultivation – A Conversation with Deng Ming-Dao, Artist and Author

Inspired Action

Art as Self-Cultivation: A Conversation with Deng Ming-Dao Guest: Deng Ming-Dao (Daoist philosopher, author, and artist) Episode Overview In this episode, Deng Ming-Dao, esteemed author of the Wandering Taoist and several other Daoist-based books—(including our favs Spiritual Warrior and 365 Tao), joins Leta and Jaye as they have an inspiring conversation together. This episode explores the concept of how art isn’t separate from self-cultivation—it is self-cultivation. Ming-Dao dives into what it means to self-cultivate and how creating art, practicing Tai Chi, or even making...

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142 - Being the Wood Opti-Mystic of Alchemy When You're Overwhelmed 🌴🌳🌲 show art 142 - Being the Wood Opti-Mystic of Alchemy When You're Overwhelmed 🌴🌳🌲

Inspired Action

In this episode, Jaye and Leta invite you to take a little time out — not in a punishment sort of way, but in a take-a-step-back-and-breathe kind of way. We’re kicking off a brand-new five-part series on the Alchemy, Five Elements & Overwhelm, starting with Wood — the Element of Hope, Renewal, and of Inspired Action. What We Talk About: Why overwhelm is sometimes the new normal — and why is/isn't it OK  What ancient Daoist Alchemists did during times of political chaos (hint: it involves retreats, mountains, and silence) Why wind represents change in Chinese...

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141 - Alchemy Rocks… Literally: The Real Magic Behind Stone Medicine show art 141 - Alchemy Rocks… Literally: The Real Magic Behind Stone Medicine

Inspired Action

Could ancient stones be the missing link in your modern-day transformation? In this episode, Jaye and Leta explore the mysterious—yet surprisingly practical—world of Alchemy Stone Medicine. We're talking crystals, gemstones, and minerals, and how these ancient Earth allies can support healing, self-cultivation, and real energetic change. From Five Element colors to sacred shapes to the way stones are formed deep within the Earth, you’ll discover that stones have personalities—just like humans. This episode is all about building relationships with stones as transformational partners,...

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140 - Is That a Stone in Your Pocket? 💎 Lucky You! Alchemy Stone Medicine with Mikhael Oskarsson show art 140 - Is That a Stone in Your Pocket? 💎 Lucky You! Alchemy Stone Medicine with Mikhael Oskarsson

Inspired Action

Stone Medicine is an ancient healing modality rooted in Chinese medicine. In this conversation with Stone Medicine practitioner, Mikhael Oskarsson, we delve into the methods and philosophies of Stone Medicine, emphasizing its transformational potential and how it can enhance self-cultivation practices. Practical Applications of Stone Medicine Stone medicine isn't just theoretical—it's incredibly practical. In this conversation, Jaye, Mikhael and Leta explore various ways to incorporate stone medicine into daily life: Jewelry and Talismans: Wearing stones as jewelry offers a constant...

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139 - Who Rules Your Rules? Examining Oppression and Your Core Identity with the Thirteen Ghost Points show art 139 - Who Rules Your Rules? Examining Oppression and Your Core Identity with the Thirteen Ghost Points

Inspired Action

In our final episode on the Thirteen Ghost Points, we discuss how they serve as metaphors for past traumas, events, or aspects of ourselves that haunt us. The journey through these themes is all about confronting these ghosts and working through them to cultivate a deeper sense of self. This episode addresses your ability to guide your own destiny and connect with your higher self. It's about asking yourself the tough questions: Are you living by your own rules? Are you fulfilling your true purpose? Exploring Ghost Official and Ghost Seal In this episode, we delve into two significant...

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138 - Lost and Found: Embracing Intimacy - Reclaiming Your Innocence with the Ghost Points show art 138 - Lost and Found: Embracing Intimacy - Reclaiming Your Innocence with the Ghost Points

Inspired Action

In this episode, we discuss the next Ghost Points themes surrounding intimacy with yourself and the safest people in your life as well as releasing the guilt and shame you may be carrying.  Ghost Hall: Embracing Intimacy with Yourself and Others Intimacy, whether with yourself or others, often involves vulnerability and trust. When we've been betrayed or taught to doubt ourselves, we often feel uncomfortable and afraid to expose our inner selves. Cultivating intimacy starts with introspection and building trust within yourself first. Ghost Hall, is a metaphor for a private sanctuary...

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137 - Fields of Healing and Change - Interview with Keith Parker show art 137 - Fields of Healing and Change - Interview with Keith Parker

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In this episode, we consider the realm of fields of energy in our healing journeys. This interview Keith Parker from Field Dynamics is a fascinating journey through the realms of energy fields, healing, and the intricate connection between mind, body, and spirit. Keith elaborates on how energy fields are often described in various cultures and spiritual traditions as chi, prana, or aura, encapsulating electromagnetic, bioelectrical, and informational domains.  Join us for this thought-provoking conversation and uncover the intricate pathways that lead to a deeper connection with our inner...

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136 - Giving or Hiding Your Gifts from the World? - Ghost Market and Ghost Cave show art 136 - Giving or Hiding Your Gifts from the World? - Ghost Market and Ghost Cave

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This episode focuses on two themes: Ghost Market and Ghost Cave. Ghost Market: Honoring Your Gifts How do you present yourself to the world? Are you offering your unique gifts to those who most need them? Or are you hiding them away? Ghost Market is a metaphor for your unique talents. Can you connect with those who need your gifts? What is your "elevator pitch" for your skills and strengths? Ghost Cave: Journey into the Heart At the core of the Ghost points lies the Ghost Cave, which represents the heart's immaterial space—the essence of who you truly are. Heart pains, stemming from...

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135 - Restless or Stressless Nights? 💤  - Ghost Pillow and Ghost Bed show art 135 - Restless or Stressless Nights? 💤 - Ghost Pillow and Ghost Bed

Inspired Action

😴 Look Under The Covers:  Ghost Points for Better Sleep and Deeper Self Awareness 🥱 In this podcast episode, we discuss the mysteries of the Ghost Pillow and Ghost Bed points from Chinese Medicine, guiding you through self cultivational practices to perhaps uncover your unconscious beliefs and obsessive thoughts that can disrupt sleep. This episode is not just a conversation, but an invitation to become aware of your patterns, release what no longer serves you, and step into a life of greater authenticity and peace. Whether it's through meditation, contemplation, or simply being...

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More Episodes
Waters... you've waited long enough! Are you a slow-moving, contemplative powerhouse or a quick, vigilant master of inventory? It's time to dive deep into the intriguing world of the Water Element with Jaye and Leta as they explore the Yin and Yang aspects of the Water. Listen in while they open the floodgates on the mysteries of the Kidneys and Bladder -- the Powerhouse and the Master of the Waterworks types. Learn how these organs influence not just our physical health, but our emotional and spiritual well-being, and discover the secrets behind the energy, timing, and wisdom they bestow upon us. 
 
This episode helps you identify where you fall on the Water continuum, offering insights into your behavioral patterns and how to harness the superpowers within you. Whether you're seeking to understand more about your elemental make-up, anticipating ways to balance your energy, or merely fascinated by the depths of Chinese medicine, don't miss out on this light-hearted and practical episode and the ultimate permission to take a restorative power nap! 
 
 
00:25 Reviewing the Water Element
00:57 Characteristics of Water Elemental People
02:20 The Yin and Yang of Water
10:30 The Importance of Kidneys in Chinese Medicine
21:37 Kidney Yin and Yang Explained
26:22 The Kidneys Relationship to the Lungs
26:42 The Yin Yang Symbol and Kidney Yang
27:08 The Role of Kidneys in Heating the Body
27:31 The Triple Heater's role
28:47 The Powerhouse of the Kidneys
29:02 The Relationship Between Kidneys and Bladder
29:31 The Anticipation and Timing of the Kidneys
32:07 The Wisdom and Ambition of Water Element People
35:06 The Role of the Bladder in Water Management
35:59 The Bladder's Extensive Channel and Functions
39:25 The Importance of Water Balance in the Body
41:38 Understanding Water Element People
44:25 The Vigilance and Awareness of Bladder Types
48:36 Challenges Faced by Water Element People
49:49 The Kidney as the Ocean and the Bladder as the Rushing River
52:25 Catching a Shooting Star

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