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133 - Can You See What You Need to See? - Exploring How you See the World with the Thirteen Ghost Points

Inspired Action

Release Date: 12/23/2024

144 - The Inspired Art of Living - Conversation with Deng Ming-Dao Part II show art 144 - The Inspired Art of Living - Conversation with Deng Ming-Dao Part II

Inspired Action

Continuing the Conversation with Deng Ming-Dao Guest: Deng Ming-Dao (Daoist philosopher, author, and artist) Episode Overview In this powerful continuation of Episode 143, hosts Jaye McElroy and Leta Herman dive deeper into their transformative conversation with renowned Daoist philosopher and artist Deng Ming-Dao. This episode explores the intersection of creativity, healing, and daily practice, offering profound insights for artists, healers, and anyone seeking to live more authentically. This episode is essential listening for artists, healers, and anyone interested in living a...

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143 - Art and Self-Cultivation – A Conversation with Deng Ming-Dao, Artist and Author show art 143 - Art and Self-Cultivation – A Conversation with Deng Ming-Dao, Artist and Author

Inspired Action

Art as Self-Cultivation: A Conversation with Deng Ming-Dao Guest: Deng Ming-Dao (Daoist philosopher, author, and artist) Episode Overview In this episode, Deng Ming-Dao, esteemed author of the Wandering Taoist and several other Daoist-based books—(including our favs Spiritual Warrior and 365 Tao), joins Leta and Jaye as they have an inspiring conversation together. This episode explores the concept of how art isn’t separate from self-cultivation—it is self-cultivation. Ming-Dao dives into what it means to self-cultivate and how creating art, practicing Tai Chi, or even making...

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142 - Being the Wood Opti-Mystic of Alchemy When You're Overwhelmed 🌴🌳🌲 show art 142 - Being the Wood Opti-Mystic of Alchemy When You're Overwhelmed 🌴🌳🌲

Inspired Action

In this episode, Jaye and Leta invite you to take a little time out — not in a punishment sort of way, but in a take-a-step-back-and-breathe kind of way. We’re kicking off a brand-new five-part series on the Alchemy, Five Elements & Overwhelm, starting with Wood — the Element of Hope, Renewal, and of Inspired Action. What We Talk About: Why overwhelm is sometimes the new normal — and why is/isn't it OK  What ancient Daoist Alchemists did during times of political chaos (hint: it involves retreats, mountains, and silence) Why wind represents change in Chinese...

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141 - Alchemy Rocks… Literally: The Real Magic Behind Stone Medicine show art 141 - Alchemy Rocks… Literally: The Real Magic Behind Stone Medicine

Inspired Action

Could ancient stones be the missing link in your modern-day transformation? In this episode, Jaye and Leta explore the mysterious—yet surprisingly practical—world of Alchemy Stone Medicine. We're talking crystals, gemstones, and minerals, and how these ancient Earth allies can support healing, self-cultivation, and real energetic change. From Five Element colors to sacred shapes to the way stones are formed deep within the Earth, you’ll discover that stones have personalities—just like humans. This episode is all about building relationships with stones as transformational partners,...

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140 - Is That a Stone in Your Pocket? 💎 Lucky You! Alchemy Stone Medicine with Mikhael Oskarsson show art 140 - Is That a Stone in Your Pocket? 💎 Lucky You! Alchemy Stone Medicine with Mikhael Oskarsson

Inspired Action

Stone Medicine is an ancient healing modality rooted in Chinese medicine. In this conversation with Stone Medicine practitioner, Mikhael Oskarsson, we delve into the methods and philosophies of Stone Medicine, emphasizing its transformational potential and how it can enhance self-cultivation practices. Practical Applications of Stone Medicine Stone medicine isn't just theoretical—it's incredibly practical. In this conversation, Jaye, Mikhael and Leta explore various ways to incorporate stone medicine into daily life: Jewelry and Talismans: Wearing stones as jewelry offers a constant...

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139 - Who Rules Your Rules? Examining Oppression and Your Core Identity with the Thirteen Ghost Points show art 139 - Who Rules Your Rules? Examining Oppression and Your Core Identity with the Thirteen Ghost Points

Inspired Action

In our final episode on the Thirteen Ghost Points, we discuss how they serve as metaphors for past traumas, events, or aspects of ourselves that haunt us. The journey through these themes is all about confronting these ghosts and working through them to cultivate a deeper sense of self. This episode addresses your ability to guide your own destiny and connect with your higher self. It's about asking yourself the tough questions: Are you living by your own rules? Are you fulfilling your true purpose? Exploring Ghost Official and Ghost Seal In this episode, we delve into two significant...

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138 - Lost and Found: Embracing Intimacy - Reclaiming Your Innocence with the Ghost Points show art 138 - Lost and Found: Embracing Intimacy - Reclaiming Your Innocence with the Ghost Points

Inspired Action

In this episode, we discuss the next Ghost Points themes surrounding intimacy with yourself and the safest people in your life as well as releasing the guilt and shame you may be carrying.  Ghost Hall: Embracing Intimacy with Yourself and Others Intimacy, whether with yourself or others, often involves vulnerability and trust. When we've been betrayed or taught to doubt ourselves, we often feel uncomfortable and afraid to expose our inner selves. Cultivating intimacy starts with introspection and building trust within yourself first. Ghost Hall, is a metaphor for a private sanctuary...

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137 - Fields of Healing and Change - Interview with Keith Parker show art 137 - Fields of Healing and Change - Interview with Keith Parker

Inspired Action

In this episode, we consider the realm of fields of energy in our healing journeys. This interview Keith Parker from Field Dynamics is a fascinating journey through the realms of energy fields, healing, and the intricate connection between mind, body, and spirit. Keith elaborates on how energy fields are often described in various cultures and spiritual traditions as chi, prana, or aura, encapsulating electromagnetic, bioelectrical, and informational domains.  Join us for this thought-provoking conversation and uncover the intricate pathways that lead to a deeper connection with our inner...

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136 - Giving or Hiding Your Gifts from the World? - Ghost Market and Ghost Cave show art 136 - Giving or Hiding Your Gifts from the World? - Ghost Market and Ghost Cave

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This episode focuses on two themes: Ghost Market and Ghost Cave. Ghost Market: Honoring Your Gifts How do you present yourself to the world? Are you offering your unique gifts to those who most need them? Or are you hiding them away? Ghost Market is a metaphor for your unique talents. Can you connect with those who need your gifts? What is your "elevator pitch" for your skills and strengths? Ghost Cave: Journey into the Heart At the core of the Ghost points lies the Ghost Cave, which represents the heart's immaterial space—the essence of who you truly are. Heart pains, stemming from...

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135 - Restless or Stressless Nights? 💤  - Ghost Pillow and Ghost Bed show art 135 - Restless or Stressless Nights? 💤 - Ghost Pillow and Ghost Bed

Inspired Action

😴 Look Under The Covers:  Ghost Points for Better Sleep and Deeper Self Awareness 🥱 In this podcast episode, we discuss the mysteries of the Ghost Pillow and Ghost Bed points from Chinese Medicine, guiding you through self cultivational practices to perhaps uncover your unconscious beliefs and obsessive thoughts that can disrupt sleep. This episode is not just a conversation, but an invitation to become aware of your patterns, release what no longer serves you, and step into a life of greater authenticity and peace. Whether it's through meditation, contemplation, or simply being...

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More Episodes

The next two Ghost Points in our series are about how we receive input from the outer world and how we actually see the world. These insights are invaluable for anyone striving to cultivate greater authenticity in their life.

  • Ghost Convincing: This theme challenges us to recognize when we're being influenced by external pressures or "gaslighting." It's about trusting our inner truth and being aware of when something feels off.

  • Ghost Eyes: This theme encourages us to reflect on how past experiences, especially traumas, might cloud our current perceptions. It's about seeing clearly without letting the past dictate our present.

Building Trust in Yourself

To cultivate Trust, start with small steps to rebuild trust in yourself. Whether following a gut instinct about a seemingly simple decision, like taking an umbrella when it doesn't look like rain, or reflecting on bigger life choices, nurturing this inner trust is key to authenticity.

For those who might feel overwhelmed due to past traumas, the journey may take time, but it's worth the effort. Recognize situations where you might have doubted yourself and try to understand the underlying truth of those moments.

Moving Forward with Confidence

While the past may have shaped us, it doesn't have to define us. By reconnecting with our authentic self, we can cultivate the Thirteen Ghost Points to approach the world with clarity and confidence.

08:00 Introduction to the 13 Ghost Points
08:42 Understanding Ghost Convincing
09:47 Trusting Your Instincts
10:12 Reconnecting with Your Inner Truth
12:17 The Impact of Trauma on Trust
13:04 Baby Steps to Rebuild Trust
14:38 How You See the World
15:50 Hypervigilance and Trauma
16:12 The Exhaustion of Hypervigilance
16:27 Different Perspectives and Vantage Points
17:20 Influence of Past Traumas
17:46 Homework: Observing Your Assumptions
19:51 Hypervigilance as an Excuse
20:20 Living Authentically
20:39 Energetic Work and Self Cultivation
21:35 Recognizing Gaslighting
21:47 Gentleness and Self-Care

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