The Science of Positive Change: The Key to Unlocking Transformation in Your Life
Conversations on Healing Podcast
Release Date: 11/15/2024
Conversations on Healing Podcast
is a physician trained in integrative and functional medicine who has transformed her own healing journey into a powerful guide for others seeking wholeness. Based in the San Francisco Bay Area, Dr. Li is a certified teacher and workshop facilitator in qigong—an ancient mind-body practice rooted in the foundations of acupuncture, herbal medicine, and tai chi. Her earlier work centered on public health, with a focus on HIV/AIDS and underserved communities. Dr. Li is the author of the bestselling memoir and her newest book, , which crystallizes seven profound steps for entering a state of...
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is an author, dreamworker, and teacher whose work explores the profound relationship between dreams, belonging, and the human psyche. Drawing from the mystical tradition of and Jungian psychology, Toko-pa invites people to see dreams not as random events, but as living conversations with a deeper intelligence that guides us toward wholeness. Her award-winning books, and , encourage readers to reconnect with the symbolic language of the soul and rediscover belonging as an inner, evolving experience rather than something to be found outside themselves. In this episode, host Shay Beider and...
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is a psychic channel, medium, spiritual guide, and teacher dedicated to helping people unlock their most magical lives. Known as the "Voice of Truth" for her ability to connect individuals with their divine source, Aycee works with those at life's crossroads, guiding them to find clarity, meaning, and a path forward. Her expertise on the role human design, spirituality, and astrology play in relationships has been featured in major outlets like Cosmopolitan, Brides, and Bustle. In February 2026, she shared her profound insights with a wider audience through the release of her debut book, , a...
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, PhD, is the founder of the , an approach for embodied psychological healing and nondual spiritual awakening that bridges psychotherapy, movement, and subtle awareness. A former psychotherapist of thirty-five years and an early professional dancer, Judith’s life changed after a serious injury ended her performing career in her twenties. While lying on the floor one day “praying for help,” Judith began to sense a subtle current of energy and a spacious awareness in the right and left sides of her body that helped her spine to heal. What began as a personal healing discovery evolved into...
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is a clinical psychologist, trauma specialist, and author dedicated to helping people understand burnout and reconnect with themselves through compassionate, body-based healing. As the founder of and an EMDR consultant based in the UK, Claire has spent her career supporting individuals recovering from chronic stress, trauma, and burnout. Through her one-to-one therapy work, intensive EMDR programs, and her book , Claire combines neuroscience, psychology, and practical regulation tools to help people move beyond survival mode and rediscover safety, clarity, and emotional balance. In this...
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is a physician, educator, and global leader in integrative medicine who has devoted his career to transforming how we understand healing. As Director of the at the University of Arizona, Dr. Dahmer helps train healthcare professionals to deliver care that treats the whole person—body, mind, and spirit. His path into integrative medicine was shaped by early mentors and experiences, from studying botanicals and herbal medicine with to learning humanistic, patient-centered healing from pioneers like . Through his work in diverse communities around the world, Dr. Dahmer has seen firsthand how...
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, JD, MA, LPC, is a wellness expert who helps professionals build healthier, more balanced, and more fulfilling lives. A Corporate Wellness Consultant, Licensed Professional Counselor, and National Certified Counselor, Erin integrates her background in mental health, nutrition, physical activity, and lifestyle management to deliver impactful wellness coaching. Her holistic approach emphasizes the interconnected nature of well-being and meeting people where they are with practical, evidence-based tools for lasting change. Erin is the author of the USA Today National Bestseller , and her work...
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is an author, instructor, and end-of-life doula who has dedicated her career to helping people approach dying—and living—with deeper meaning, intention, and compassion. She is a founding partner of the Bay Area in Northern California and an instructor for the University of Vermont’s End-of-Life Doula Professional Certificate Program. With a master’s in counseling psychology, Diane has served as a board member for the National End-of-Life Doula Alliance and as a hospice volunteer, bringing warmth, presence, and clarity to individuals and families navigating life’s final chapter. Her...
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When Listening Becomes Healing: The Practice of Radical Listening Professor (PhD) is a leading academic, consultant, and executive coach whose work bridges the worlds of coaching, positive psychology, and human connection. He serves as Professor of Coaching and Positive Psychology at the at RCSI University of Medicine and Health Sciences in Ireland and as a Strategic Partner for the Instructional Coaching Group in the United States. He is a certified executive coach through both the European Mentoring and Coaching Council (Master Practitioner) and the International Coaching Federation...
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is a powerful social activist and thought leader dedicated to fostering environments where Black-bodied individuals can fully express themselves. His TED Talk, “,” highlights the profound absence of safe, loving, platonic touch in the lives of many Black men. His work is rooted in addressing this deep cultural and emotional wound. Aaron helps men of African descent transition from being chronically undertouched to developing personalized “touch plans,” creating practices that honor safety, connection, and dignity. Beyond individual guidance, Aaron cultivates retreats and workshops on...
info_outlineDr. Richard Boyatzis is a Distinguished University Professor at Case Western Reserve University, renowned for his research on leadership, emotional intelligence, and sustainable change. With a Ph.D. in Social Psychology from Harvard and a background in Aeronautics and Astronautics from MIT, Dr. Boyatzis has authored influential books, including Primal Leadership with Daniel Goleman and Helping People Change. He is ranked in the top 2% of all scientists worldwide by the Public Library of Science and has accumulated over 58 years of research on the Intentional Change Theory. He is the author of a new book, The Science of Change: Discovering Sustained, Desired Change from Individuals to Organizations and Communities.
In today’s episode, host Shay Beider speaks with Dr. Richard Boyatzis to unpack the science behind lasting change, focusing on how we can transform our lives by engaging with the Positive Emotional Attractor (PEA) and steering clear of the Negative Emotional Attractor (NEA). He explains that life stressors often activate the NEA, which can close us off and inhibit change. Dr. Boyatzis shares the importance of “resonant relationships” in supporting meaningful change and opening people up to their ideal selves. This episode delves into creating change within family systems and why it is important to consider individual healing in the context of one’s family and community.
Transcripts for this episode are available at: https://www.integrativetouch.org/conversations-on-healing
Show Notes:
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Learn more about Richard Boyatzis here
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Read his book, “Primal Leadership”, with Daniel Goleman
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Read “Helping People Change” here
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Check out his newest book, “The Science of Change”
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Look into the MDAnderson Center
| This podcast was created by Integrative Touch (InTouch), which is changing healthcare through human connectivity. A leader in the field of integrative medicine, InTouch exists to alleviate pain and isolation for anyone affected by illness, disability or trauma. This includes kids and adults with cancers, genetic conditions, autism, cerebral palsy, traumatic stress, and other serious health issues. The founder, Shay Beider, pioneered a new therapy called Integrative Touch™Therapy that supports healing from trauma and serious illness. The organization provides proven integrative medicine therapies, education and support that fill critical healthcare gaps. Their success is driven by deep compassion, community and integrity. Each year, InTouch reaches thousands of people at the Integrative Touch Healing Center, both in person and through Telehealth. Thanks to the incredible support of volunteers and contributors, InTouch created a unique scholarship model called Heal it Forward that brings services to people in need at little or no cost to them. To learn more or donate to Heal it Forward, please visit IntegrativeTouch.org |