#52: Can You Increase Neuroplasticity As You Age?
Better Brain Fitness (a Brainjo Production)
Release Date: 07/09/2024
Can You Improve Your Brain's Processing Speed?
Better Brain Fitness (a Brainjo Production)
To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . Intro and Outro music composed and produced by .
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#66: Does a tremor raise your risk of dementia?
Better Brain Fitness (a Brainjo Production)
To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to . Intro and Outro music composed and produced by .
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#65: Tommy's TV Adventure, and how is social media affecting our brain?
Better Brain Fitness (a Brainjo Production)
! To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to . Intro and Outro music composed and produced by .
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#64: Can Hypertension Meds Really Reduce Dementia Risk?
Better Brain Fitness (a Brainjo Production)
To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to . Intro and Outro music composed and produced by .
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#63: Can You Learn More By Napping???
Better Brain Fitness (a Brainjo Production)
To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to . Intro and Outro music composed and produced by .
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#62: Can Brief Heart Rate Peaks Still Boost Brain Health?
Better Brain Fitness (a Brainjo Production)
To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to . Intro and Outro music composed and produced by .
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#61: Why Is Tommy Doing Sauna & Cold Plunges?? ("ask us anything" excerpt)
Better Brain Fitness (a Brainjo Production)
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#60: How To Stay In Shape When You're Injured
Better Brain Fitness (a Brainjo Production)
0To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to . Intro and Outro music composed and produced by .
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#59: Can The Brain Recover After Stroke?
Better Brain Fitness (a Brainjo Production)
To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to . Intro and Outro music composed and produced by .
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#58: Can The Brain Recover From Years Of Heavy Drinking?
Better Brain Fitness (a Brainjo Production)
To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to . Intro and Outro music composed and produced by .
info_outlineIn this episode we address a question from listener Maria in Spain, who asks how we might increase neuroplasticity as we get older.
In the episode, we first debunk commonly held myths about the brain's ability to change as we get older.
Then, we dig into multiple ways in which we can enhance our brain's plastic potential as we get older, which we believe to be the cornerstone of preventing cognitive decline and Alzheimer's.
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To submit a question for us to answer on the podcast, go to brainjo.academy/question.
To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.
To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.
Intro and Outro music composed and produced by Julienne Ellen.