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37: Survival of the Kindest: The real story of human evolution
11/24/2023
37: Survival of the Kindest: The real story of human evolution
On today's episode with have the incredible Dr. Julian Abel to talk with us about the critical role of relationships, kindness, and compassion in human health. Links and Resources: "" edition of the Lifestyle Medicine journal , by Julian Abel "" - Surgeon General's Advisory , by Shawn Wilson To submit a question for us to answer on the podcast, go to . To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to . Intro and Outro music composed and produced by . Show Notes: 00:35 Introducing the Special Guest: Dr. Julian Abel 01:22 Understanding Compassionate Communities and Their Impact on Health 01:50 Dr. Julian Abel's Journey into Compassionate Communities 03:04 The Impact of Social Relationships on Health 05:11 The Role of Compassionate Communities in Healthcare 06:33 The Importance of Social Relationships in Healthcare 07:28 Survival of the Kindest: A New Perspective on Evolution 16:59 The Role of Elders in Compassionate Communities 18:57 The Importance of Compassion in Schools and Workplaces 23:14 Building Compassionate Communities: Practical Steps 36:00 The Role of Compassion in Politics 42:31 The Importance of Embracing Complexity in Healthcare 49:58 Closing Thoughts on Compassionate Communities
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