#53: Change Your Diet, Change Your Mind: A conversation with Dr. Georgia Ede
Better Brain Fitness (a Brainjo Production)
Release Date: 07/26/2024
Why Does Sleep Quality Decline as We Age (and what can we do about it!)?
Better Brain Fitness (a Brainjo Production)
To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to . Intro and Outro music composed and produced by .
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#76: Can the Brain Heal Itself After Years of Poor Sleep Habits?
Better Brain Fitness (a Brainjo Production)
To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to . Intro and Outro music composed and produced by .
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#75: Can a Long Layoff Really Boost Your Performance?
Better Brain Fitness (a Brainjo Production)
To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to . Intro and Outro music composed and produced by .
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#74: Can We Train Our Brain To Improve Focus?
Better Brain Fitness (a Brainjo Production)
To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . Intro and Outro music composed and produced by .
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#73: Democratizing Health Optimization with AI: A conversation with Dr. Jared Pelo
Better Brain Fitness (a Brainjo Production)
to learn more about Bionic Health. To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to . Intro and Outro music composed and produced by .
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#72: Hormone Replacement Therapy: A Secret Weapon Against Dementia?
Better Brain Fitness (a Brainjo Production)
06To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . Paper: "" Intro and Outro music composed and produced by .
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#71: What's really happening with scientific research funding?
Better Brain Fitness (a Brainjo Production)
Link to the 5 Calls Website for contacting your representative (including a script specifically for this issue): Dr. Elizabeth Nance's Instagram: To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to . Intro and Outro music composed and produced by .
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#70: Why Anyone Can (and should!) Play Music
Better Brain Fitness (a Brainjo Production)
06To submit a question for us to answer on the podcast, go to . The book: , by Josh Turknett, MD To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to . Intro and Outro music composed and produced by .
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#69: How to recover from loss of smell and boost cognitive function
Better Brain Fitness (a Brainjo Production)
To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to . Intro and Outro music composed and produced by .
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#68: A Scalable Solution For Alzheimer's Prevention
Better Brain Fitness (a Brainjo Production)
To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . Link to the study discussed in today's episode: "" Intro and Outro music composed and produced by .
info_outlineIn this episode, we have the pleasure of interviewing our good friend and colleague, Dr. Georgia Ede, about her exceptional book "Change Your Diet, Change Your Mind."
Here how and why Dr. Ede transitioned from a traditional and largely unsatisfying psychiatric practice focusing on pharmaceutical treatments to now using diet to succeed where the drugs had failed.
To submit a question for us to answer on the podcast, go to brainjo.academy/question.
To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.
To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.
Intro and Outro music composed and produced by Julienne Ellen.