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#61: Why Is Tommy Doing Sauna & Cold Plunges?? ("ask us anything" excerpt)

Better Brain Fitness (a Brainjo Production)

Release Date: 11/21/2024

Can a Long Layoff Really Boost Your Performance? show art Can a Long Layoff Really Boost Your Performance?

Better Brain Fitness (a Brainjo Production)

To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to .  Intro and Outro music composed and produced by .   

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Can We Train Our Brain To Improve Focus? show art Can We Train Our Brain To Improve Focus?

Better Brain Fitness (a Brainjo Production)

To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . Intro and Outro music composed and produced by .   

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#73: Democratizing Health Optimization with AI: A conversation with Dr. Jared Pelo show art #73: Democratizing Health Optimization with AI: A conversation with Dr. Jared Pelo

Better Brain Fitness (a Brainjo Production)

to learn more about Bionic Health. To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to .  Intro and Outro music composed and produced by .   

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#72: Hormone Replacement Therapy: A Secret Weapon Against Dementia? show art #72: Hormone Replacement Therapy: A Secret Weapon Against Dementia?

Better Brain Fitness (a Brainjo Production)

06To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . Paper: "" Intro and Outro music composed and produced by .   

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#71: What's really happening with scientific research funding? show art #71: What's really happening with scientific research funding?

Better Brain Fitness (a Brainjo Production)

Link to the 5 Calls Website for contacting your representative (including a script specifically for this issue): Dr. Elizabeth Nance's Instagram: To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to .  Intro and Outro music composed and produced by .   

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#70: Why Anyone Can (and should!) Play Music show art #70: Why Anyone Can (and should!) Play Music

Better Brain Fitness (a Brainjo Production)

06To submit a question for us to answer on the podcast, go to . The book: , by Josh Turknett, MD To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to .  Intro and Outro music composed and produced by .   

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#69: How to recover from loss of smell and boost cognitive function show art #69: How to recover from loss of smell and boost cognitive function

Better Brain Fitness (a Brainjo Production)

To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to .  Intro and Outro music composed and produced by .   

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#68: A Scalable Solution For Alzheimer's Prevention show art #68: A Scalable Solution For Alzheimer's Prevention

Better Brain Fitness (a Brainjo Production)

To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . Link to the study discussed in today's episode: ""   Intro and Outro music composed and produced by .   

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#67: Can You Improve Your Brain's Processing Speed? show art #67: Can You Improve Your Brain's Processing Speed?

Better Brain Fitness (a Brainjo Production)

To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . Intro and Outro music composed and produced by .   

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#66: Does a tremor raise your risk of dementia? show art #66: Does a tremor raise your risk of dementia?

Better Brain Fitness (a Brainjo Production)

To submit a question for us to answer on the podcast, go to . To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: . To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to .  Intro and Outro music composed and produced by .   

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To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, and to listen to the full sesssion and take part in future ones, go to: betterbrain.fitness.

To submit a question for us to answer on the podcast, go to brainjo.academy/question.