Ep. 90- #Vulnerability Is Messy, But There Is a Blessing In The Mess!
Release Date: 05/23/2024
Ep. 112 - How to Anchor Yourself in Resilience (For the Strong Ones Facing Burnout) Edition
Intentional Queen Podcast
If you’re the strong one — the dependable one, the high-performing one, the one who always shows up — this episode is for you. In this first episode of 2026, Coach Jineen sets the tone for the year with one word: execution. But not execution that leads to burnout — execution that’s anchored in resilience, boundaries, and self-trust. This episode speaks directly to burnout, self-neglect, and resilience for nurses, leaders, and high-performing professionals who are tired of suffering in silence. If you’ve been saying “I’m fine” while quietly running on empty, this conversation...
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Ep. 111 - 2025 Year-End Wrap-Up | Count It All Joy and Preparation for Execution
Intentional Queen Podcast
Happy Holidays! As we close out another transformative year together, this episode is your invitation to pause, breathe, and reconnect with yourself. If you're a high-achieving woman, nurse leader, mom, or self-leader navigating pressure, burnout, or transition — this moment is for you. 2025 has been a year of refinement — a year of returning to yourself, rebuilding boundaries, strengthening emotional resilience, and choosing peace over pressure. Whether you’re leading at work, at home, or within your own healing journey, you are seen here. Inside this wrap-up, I’m sharing...
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Ep. 110 - Evolving Generational Strength: Finding Harmony and Voice in the Mother-Daughter Journey (Resilience)
Intentional Queen Podcast
Episode Description Have you ever paused to reflect on where your patterns of strength, resilience, or even overwork come from? In this powerful and heartfelt conversation, I’m joined by licensed therapist and mother-daughter relationship coach Brittney Scott to explore how the examples set by the women before us—our mothers, grandmothers, and communities—shape how we show up in life, love, and leadership today. This episode isn’t about blame—it’s about blessing the roots we’ve grown from. The truth is, our mothers and elders modeled what they knew with love and strength, and...
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Ep. 109 - The POWER™ of Refinement — Coming Back to Me (5-Year Anniversary Special)
Intentional Queen Podcast
Welcome back to Intentional Queen Podcast...We made it to 5-years! Five years ago, I hit record on faith. Today, I celebrate grace, growth, and the power of refinement. In this special 5-Year Anniversary episode of The Intentional Queen Podcast, I’m taking you behind the journey — from where it all started to what this next chapter means for all of us. This milestone isn’t just an anniversary — it’s a declaration: Rest is not quitting. Your voice still matters. No one should ever suffer in silence again. Join me as I reflect on the lessons that shaped...
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The Intentional Queen Podcast — A New Era of Restoration and Resilience 2025
Intentional Queen Podcast
Are you a high-achieving woman who’s checked every box for success — yet quietly feels drained, distracted, or disconnected from yourself? You’re not alone. Stay tuned...I got you! I’m Jineen R. Huff, MSN — a nurse leader, author of I Choose Me: The Intentional Guide to Never Losing Yourself Again, and certified life coach helping ambitious women, moms, and nurse leaders break free from burnout and bloom with confidence and harmony. Welcome to The Intentional Queen Podcast, where every episode helps you move from survival mode to success with intention....
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Ep. 108 - The Power of Relationship Intelligence: Healing Trauma & Taking Accountability in Love & Beyond
Intentional Queen Podcast
Episode Description Have you ever heard of Relationship Intelligence? It’s the ability to truly understand the dynamics in all of our connections—with our partners, our family, and ourselves—and elevate them from ordinary to extraordinary. In this energizing episode, I’m joined by relationship coach Jasmine Cruz to break down this powerful concept. We get real about why so many of us are taught to choose ourselves late in life, often only after we’ve been hurt. Jasmine shares her incredibly empowering perspective on trauma, teaching us how to define our experiences instead of letting...
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Ep. 107- The Slow Walk to Confidence: How to Choose Yourself and Find Alignment After 40 with Coach Annisha
Intentional Queen Podcast
Have you ever felt the pressure of a milestone birthday approaching and realized you needed to end one chapter of your life to begin a new one?. My mission is to help ambitious moms alleviate overwhelm so they never lose themselves again, and this week's conversation will help you do just that. I am so proud and excited to share the space with this week's incredible guest, Annisha from Five Years to Forty. She is a speaker, blogger, and podcaster who creates content for people interested in having a fascinating life as they approach the age of 40. You can find her blog, podcast links, and...
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Ep. 106 – Permission to Pause: Finding Peace and Harmony in the P.I.V.O.T.
Intentional Queen Podcast
When was the last time you gave yourself permission to pause? In this solo episode of the Intentional Queen Podcast, I break down my P.I.V.O.T. framework—five intentional steps designed to help ambitious moms, nurses, and leaders shift from burnout into peace and harmony. I’m unpacking a question I’ve been asked countless times: What does it truly mean to pause? We also go deeper into two powerful concepts that so many women have been asking me about: Sabbatical and Selah. --> Selah, a Hebrew word found in scripture, means more than just “pause.” It’s a sacred invitation to...
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Behind the Scenes of the I Choose Me Bootcamp: How Ambitious Women Beat Burnout & Rebuild Confidence With Harmony
Intentional Queen Podcast
or book a free breakthrough call at Because when you choose yourself, you don’t just survive burnout…you BLOOM. -Coach Jineen #burnout #resilience #harmony #selfcare #selflove #ichooseme #confidence #peace #productivity P.S.- New Intentional Queen Podcast Loading Soon! I have not forgotten about my tribe!
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Ep. 105 - Show Up for You: The Power of Intentionality and Choosing Yourself with Pauline W.
Intentional Queen Podcast
What happens when the overachiever finally gives herself permission to rest? In this powerful episode of the Intentional Queen Podcast, I sit down with Pauline W., a faith-driven mom, loc entrepreneur, and speaker who found herself at a breaking point—overwhelmed, riddled with mom guilt, and stretched thin in every area of life. “I felt like a failure... I was doing everything for everyone, but nothing felt enough.” That’s when Pauline said yes to herself—and began her transformation inside the I Choose Me Bootcamp and working with me for over 2 years. Through our coaching together,...
info_outlineWelcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!
For the month of May, we are celebrating the Power of Vulnerability and Self-Care!
Are you struggling with the freedom to be your true self and let people see your flaws? Let's be real for a second, vulnerability can be hard for many reasons! Marilyn the Chef joins us for a candid conversation on how to embrace your flaws and trials in life because they can become testimonies to free others through their strength in #vulnerability! Plus, we both have had to overcome these obstacles in our lives to level up to a better version of ourselves!
Make sure to Catch the Replay to Our IG Live on this topic and Purchase my new self-published book, "I Choose Me- The Intentional Guide To Never Losing Yourself Again"! The testimonials have been game-changers for people near and far!
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Join the IQJ Community Today and get the Free Ready To Thrive 3-day Challenge Sent To Your Inbox Instantly! Sign up at intentionalqueenjourney.com/readytothrive.
**Struggling with negative Self-Talk...Grab my Free Sexy Talk Checklist for Positive Self-Talk In Just 7 days! Click here to download now!
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I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today with me as your personal Mindset Coach!
**Book your Free 1:1 Consultation call with me today**
References:
-"I don't look like what I've been through" | Transformation Edition...Click here.
-"Dig a Little Deeper" | Self-Belief and Self-Love...Click here.
-Mindset Growth Blog Post...Click here.
-Their Like is Extra…Click here.
-How do you show Yourself Love | Self-Love Chronicles…Click here.
#may #mindset #bloom #authentic #true #growth #mentalhealth
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Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!
*Connect with Me*:
- "I Choose Me" Book (purchase): www.buyichoosemebook.com or Amazon.com
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Website: Intentionalqueenjourney.com
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Queens, see you on the next episode every 2 weeks on Thursdays!