Intentional Queen Podcast
Welcome to the Intentional Queen Podcast, which empowers all women to become the best version of themselves while on their self-love, self-healing, and growth mindset journey to restoration! I am your host Jineen! Being an Intentional Queen or leveling up your inner I.Q. (Intentional Queen) means being Authentic and Deliberately doing your work to become your best self in this thing called Life! I started this podcast because God gave me a gift that my tests will ultimately become testimonies to empower other Intentional Queens. I am a newfound podcaster, mother, mentor, educator, entrepreneur, and champion in nursing for over 20 years. Also, I am a Women Motivational Speaker and Life Coach on Self-Love/Mindset Shift. I pray that all women that hear the sound of my voice will be inspired and intentional while listening to these messages! Check-in for discussions with me and some Guest Interviews: how to be like a butterfly, trust the process, embrace your journey, walk-in peace, purpose in your Pain, and have healthy relationships. However, you must remember that it starts within you, so trust your Metamorphosis and Vulnerability, my fellow Queens! Thanks for listening and hope you are blessed by this podcast. Stay tuned for upcoming episodes every 2 weeks on Thursdays! Make sure to Share with more Intentional Queens just like Us! Are you ready to Shift Your Crowns Intentional Queens? Let's do this work and Level Up Together! I would love to stay engaged with my Intentional Queen Journey Community on my other social media platforms, so make sure to Subscribe to the email newsletter and I. Q. Podcast for the latest updates! **Please Follow me** Instagram: @IntentionalQueenJourney Email: [email protected] Website: IntentionalQueenJourney.com
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Ep. 93- Transform Your Life with the Power of Positive "Sexy" Self-Talk
11/21/2024
Ep. 93- Transform Your Life with the Power of Positive "Sexy" Self-Talk
"Talk to yourself like someone you love"- Brene Brown How you talk to yourself is how you talk to others! This is the first step to believing in yourself, using my signature BLOOM framework! Get excited for this episode filled with exciting news from our Bloom 2.0 Masterclass After Party and the launch of our "I Choose Me" Bootcamp! In this power-packed episode, we explore the incredible impact of positive self-talk and how it can help you create a life you truly love. Learn from our 10 transformative lessons and discover how to: Boost your self-confidence and tackle challenges like a boss Embrace your unique strengths and turn them into superpowers Cultivate resilience to conquer obstacles and thrive in all areas of life We'll show you why choosing yourself more in life, love, and motherhood is the secret weapon for crafting a fulfilling life on your terms. Don't miss this chance to join a tribe of ambitious moms just like you! ***Apply now for our life-changing "I Choose Me" Bootcamp at and remember, spots are limited! P. S.- If you are looking to join our FREE BLOOM Telegram community...click Remember to choose yourself more in life, love, and motherhood! Level up your Intentional Queen to a BETTER You! -Coach Jineen #IChooseMe #MomEmpowerment #Transformation #NeverLoseYourselfAgain #lifecoach #speaker #podcaster #mindset #burnout #selflove #selfcare #productivity #community #author #expansion #womenhealingwomen #thoughtleader #innerpeace #worklifebalance #40andfabulous
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Ep. 92- Overcoming Imposter Syndrome | Learning To Lead From Within with Guest Diamond Drip (Mindset Growth)
10/31/2024
Ep. 92- Overcoming Imposter Syndrome | Learning To Lead From Within with Guest Diamond Drip (Mindset Growth)
Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! This episode digs into how overcoming imposter syndrome is important in life, love, and motherhood. We have all been there! The goal is to not let it ride in the front seat. Tune into this empowering interview with on how to learn to lead from within. She shares some of her raw and vulnerable moments to help us learn some of these intentional lessons. She is also a newfound author as well! 1. New BLOOM Telegram Community started for the Intentional Queen Tribe! You can have a community with us for FREE...definitely a winner to invest in yourself! Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up! Join Today! Click to JOIN The BLOOM Community Today 2. New BLOOM 2.0 Masterclass Loading in November- The Power of Positive "Sexy" Self-Talk by special request. More details at _________________________________________________________________ For more weekly mindset wisdom nuggets…Join our newsletter because you are leveling up your I.Q. to a Better You, so you never lose yourself again! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on weekly, plus more bonus content just for you! ***************************************************************** Are you having trouble with overwhelm, productivity, self-neglect, self-care, self-love, burnout, and mommy guilt? Do you feel you lost yourself in life, love, and motherhood? You are not alone! I had to overcome these things too! with me today… The Mindset Coach and Self-Love Expert for busy, overwhelmed, and ambitious moms who want to BLOOM in confidence, healing, and mindfulness! Build your dream life on your terms without overwhelm, mommy guilt, and frustration** References: - I Choose Me - The Intentional Guide To Never Losing Yourself Again [Collector's Edition]...Click -Becoming a Giraffe in these streets | Leveling up your Vision (Mindset Growth)...Click . -Testimony on Evolution | Keep Going and Growing!...Click -"Don't waste your valley" | Healthy Love Experience with Ashley White…Click . #october #purge #mindset #imposter #healing ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Tiktok: Twitter: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
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Ep. 91- #Inside Out | #Anxiety Makes #Joy Leave (Mindset Growth)
06/20/2024
Ep. 91- #Inside Out | #Anxiety Makes #Joy Leave (Mindset Growth)
Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! For the month of June, we are celebrating the Power of Positive Self-Talk and Self-Care! Are you struggling with anxiety and losing joy in your everyday life? If yes, this episode is just for you Intentional Queen. I deep dive into the lessons learned after watching the new Disney movie, Inside Out 2. The biggest lesson is getting ahold of your negative self-talk and learning how to rewrite your internal narrative. Why?? This is so you can let go of burnout, guilt, resentment, and overwhelm!! Choose yourself more in life, love, and motherhood. *Purchase my new self-published book, "I Choose Me- The Intentional Guide To Never Losing Yourself Again"! The testimonials have been game-changers for people near and far! _________________________________________________________________ Join the IQJ Community Today and get the Free Ready To Thrive 3-day Challenge Sent To Your Inbox Instantly! Sign up at **Struggling with negative Self-Talk...Grab my Free Sexy Talk Checklist for Positive Self-Talk In Just 7 days! Click to download now! ***************************************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your 12-week transformation today with me as your personal Mindset Coach! with me today** References: -"I don't look like what I've been through" | Transformation Edition...Click -"Dig a Little Deeper" | Self-Belief and Self-Love...Click . -Mindset Growth Blog Post...Click -Their Like is Extra…Click . -How do you show Yourself Love | Self-Love Chronicles…Click . #june #mindset #bloom #authentic #disney #growth #mentalhealth ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: "I Choose Me" Book (purchase): or Amazon.com Instagram: Tiktok: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
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Ep. 90- #Vulnerability Is Messy, But There Is a Blessing In The Mess!
05/23/2024
Ep. 90- #Vulnerability Is Messy, But There Is a Blessing In The Mess!
Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! For the month of May, we are celebrating the Power of Vulnerability and Self-Care! Are you struggling with the freedom to be your true self and let people see your flaws? Let's be real for a second, vulnerability can be hard for many reasons! joins us for a candid conversation on how to embrace your flaws and trials in life because they can become testimonies to free others through their strength in ! Plus, we both have had to overcome these obstacles in our lives to level up to a better version of ourselves! Make sure to on this topic and Purchase my new self-published book, "I Choose Me- The Intentional Guide To Never Losing Yourself Again"! The testimonials have been game-changers for people near and far! _________________________________________________________________ Join the IQJ Community Today and get the Free Ready To Thrive 3-day Challenge Sent To Your Inbox Instantly! Sign up at **Struggling with negative Self-Talk...Grab my Free Sexy Talk Checklist for Positive Self-Talk In Just 7 days! Click to download now! ***************************************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your 12-week transformation today with me as your personal Mindset Coach! with me today** References: -"I don't look like what I've been through" | Transformation Edition...Click -"Dig a Little Deeper" | Self-Belief and Self-Love...Click . -Mindset Growth Blog Post...Click -Their Like is Extra…Click . -How do you show Yourself Love | Self-Love Chronicles…Click . #may #mindset #bloom #authentic #true #growth #mentalhealth ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: "I Choose Me" Book (purchase): or Amazon.com Instagram: Tiktok: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
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Ep. 89- Doing #Nothing Is Doing #Something | #Power of #REST and Self-Care
04/25/2024
Ep. 89- Doing #Nothing Is Doing #Something | #Power of #REST and Self-Care
Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click or go to to book a clarity session! NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! Happy April...Spring Into Self-Care! ✨️Are you prioritizing your self-care in these motherhood streets as an ambitious mom? 🎙Coach Latorsha and I gave a WORD of the importance of choosing yourself more and everyday! She gave 3 big takeaways on how you can begin this today and just take action. You heard me give her flowers in REAL TIME. I believe people need to know their impact and influence 🥰. Get your notebook and pen ready. Follow and Support Us on our social media channel. Get your copy of "I Choose Me" Today! Remember to choose yourself more and Bloom Where You Are Planted... Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on to download today! ***************************************************************** References: - Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition)....Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - Ep. 84- Time To Thrive & Prepare For Expansion (I Choose Me Series)...Click . - Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click #april #power #rest #mentalhealth #selfcare #growth #something ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
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Ep. 88- Get To The Roots and #Mission To Find #YOUrself (Mindset Growth)
04/11/2024
Ep. 88- Get To The Roots and #Mission To Find #YOUrself (Mindset Growth)
Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click or go to to book a clarity session! NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! Happy April...Spring Into Self-Care! This episode is designed especially for ambitious women like you, who are seeking to embrace their full potential and find a sense of healing, confidence, and peace. Have you ever lost yourself? Get to the Roots, so you can BLOOM! Did you know...journaling is a great way to activate mindfulness and inner peace? Today's topic comes from a passage inside my book. I dig deeper into the "Mission To Find Me" and some gems that will help you on your journey. You will learn how to choose yourself, let go of people's opinions of you, and know you are good enough every day! People respect people who are more vulnerable because it becomes a form of connection! There is a story or testimony inside you too! Get your copy of "I Choose Me" Today! Remember to choose yourself more and Bloom Where You Are Planted... https://buyichoosemebook.com/ Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on to download today! ***************************************************************** References: - Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition)....Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - Ep. 84- Time To Thrive & Prepare For Expansion (I Choose Me Series)...Click . - Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click #april #roots #mission #mentalhealth #selfcare #growth #enough ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
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"I Choose Me" Book Release- Learn More On How To Get Your Collector's Copy Today!
03/28/2024
"I Choose Me" Book Release- Learn More On How To Get Your Collector's Copy Today!
Buy your Collector's Edition Today for this Special Offer! It is personalized just for you or the special woman who needs to know how to choose themselves more! Available at 2024 is all about expanding our territory and leveling up our best version of ourselves! This starts with letting go of survival mode and blooming into our Soft Woman Season! Ultimately, we never lose ourselves again and incorporate more self-love along the way! I believe in women's empowerment and seeing other women WIN! No longer will you have to suffer in silence or shrink yourself! *I will personalize your copy with the name on the order. The price includes shipping and handling. There is a limited supply left since the GO LIVE in February! Get Your Copy Today at ! Level Up Your Intentional Queen to a BETTER You! I hope it blesses you! Thanks for your continued support, Coach Jineen (Author, Mindset Coach, & Self-Love Expert for Ambitious Moms) [5-Star Book Reviews] 1. “I Choose Me” is not just a book; it’s a profound journey of self-discovery and empowerment that resonated deeply with me from start to finish. This book is a beacon of inspiration for anyone seeking to prioritize their own happiness and fulfillment. As someone who has struggled with putting my own needs first, “I Choose Me” struck a chord with me on a deeply personal level. Through Jineen’s words, I felt seen and understood, as if she were speaking directly to my own experiences and struggles. The book is filled with wisdom, practical advice, and heartfelt anecdotes that illuminate the path to self-love and acceptance. I wholeheartedly recommend “I Choose Me” to anyone who has ever felt trapped by societal expectations or struggled to prioritize their own well-being. This book serves as a powerful reminder that self-love is not selfish, but rather a necessary foundation for living a fulfilling and authentic life. In conclusion, “I Choose Me” is a transformative read that has the potential to change lives. Whether you’re embarking on a journey of self-discovery or simply seeking guidance on how to cultivate a deeper sense of self-worth, this book is a must-read. 2. I got this book on a preorder and absolutely loved it. I was struggling with overwhelm, mom guilt, and not feeling enough. This book has empowered me with the strategies I needed to get my whole life together. Choosing me has been the best decision for me. It sounds so simple but putting it into action as a wife, mom, and business owner has been a game changer for me. This book is a must read if you want to escape overwhelm, procrastination, over thinking, people pleasing, etc. This book is very relatable and a great easy read. 3. Could not put this down...I know this year just started but I have been going through it and this book came at the right time.
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Ep. 87- #Preparation For The #Pivot | Power of Self-Belonging (Mindset Growth)
03/28/2024
Ep. 87- #Preparation For The #Pivot | Power of Self-Belonging (Mindset Growth)
Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click or go to to book a clarity session! NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! This episode is designed especially for ambitious women like you, who are seeking to embrace their full potential and find a sense of healing, confidence, and peace. However, you have to begin to prepare for the pivot of going in a new direction! Sometimes, this can be the catalyst to boost your productivity and GET TO THE BAG!! Today, we're delving into the intriguing concept that being turned down or facing rejection can actually be a positive force in your life. It's like a hidden guide nudging you toward discovering your unique purpose. Remember setbacks can become stepping stones on your journey to success. Additionally, we'll explore the vital idea of establishing personal boundaries and maintaining resilience in the face of challenges. Think of it as equipping yourself with a shield of self-assurance. And guess what? You possess the remarkable ability to belong and thrive in any environment, regardless of any doubts you may have. We'll uncover the empowering truth that self-love is the key to feeling a deep sense of belonging, wherever you go. Remember, every "no" you encounter could be leading you to a remarkable "yes." Get your copy of "I Choose Me" Today! Remember to choose yourself more and Bloom Where You Are Planted... https://buyichoosemebook.com/ Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on to download today! ***************************************************************** References: - Ep. 74- Ready to Thrive and Bloom| How to Keep Growing with Confidence (Healing & Mindset Growth)....Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence...Click . - Intentional Queen Journey Booklist Toolkit...Click #march #believe #rejection #protection #self #growth #enough ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
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Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition)
03/14/2024
Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition)
Get the Collector's Edition of my self-published book "I CHOOSE ME", now on available AT to get your copy today! This limited edition is selling fast! Happy Women's History Month! This episode digs into how to bounce back from burnout and decrease your overwhelm! Aren't you ready to choose yourself more and manifest the life you want on your terms? Well, first it starts with letting go of self-neglect and refueling yourself! Coach Jineen gives you actionable steps to take for building your life and boosting your productivity along the way to create more ease! *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on to download today! ***************************************************************** References: - Ep. 80- Quality Over Quantity...Click . -Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition 2023)...Click . - Intentional Queen Journey Booklist Toolkit...Click #march #ichooseme #2024 #growth #manifestation #vision #personalgrowth #thrive #chooseyourself ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Ready to Thrive 3-Day Challenge (FREE): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
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Ep. 85- Power of Thriving With Joy in Everyday Life
01/18/2024
Ep. 85- Power of Thriving With Joy in Everyday Life
The "I Choose Me" Takeover Has Begun! If you missed it, don't worry! Catch the replay of when 2 life coaches come together to help you Bloom and Thrive with Joy! and I gave a WORD! We often can feel overwhelmed, resentful, and mommy guilty as busy ambitious moms. Finding joy and peace are game changers when you learn how to and build your dream life💯! 👉Get your notebook and pen 👉 Share with a friend to support us and the "I Choose Me" movement! Get the Collector's Edition of my self-published book "I CHOOSE ME", now on PREORDER AT to get your copy today! This limited edition is selling fast! *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on to download today! ***************************************************************** References: - Ep. 80- Quality Over Quantity...Click . -Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition 2023)...Click . - Intentional Queen Journey Booklist Toolkit...Click #january #ichooseme #2024 #growth #enough #personalgrowth #thrive #chooseyourself ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Ready to Thrive 3-Day Challenge (FREE): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
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Ep. 84- Time To Thrive & Prepare For Expansion 2024 (I Choose Me Series)
01/05/2024
Ep. 84- Time To Thrive & Prepare For Expansion 2024 (I Choose Me Series)
Ready to thrive and prepare for expansion in your life? This is the first episode of 2024! We are channeling manifested dreams and going from your season to your YEAR! In this episode, we dig into intentional expansion, purging, and breaking down the definition of "T.H.R.I.V.E" in these streets. Get your notebook ready! Let's go! Here's to a year ahead filled with gratitude, unstoppable growth, and an unshakeable belief in the incredible power within you! --> Get ready to ignite your journey with my upcoming book, "I Choose Me" set to release in early 2024, offering additional insights and practical advice—on how to activate mindfulness, boost confidence, embrace healing, and never lose yourself again in these motherhood streets...Click ! --> Join the Ready to Thrive 3-Day (Free) email challenge for more tea about the book and more on the IQJ website! --> Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on to download today! ***************************************************************** References: - Ep. 80- Quality Over Quantity...Click . -Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition 2023)...Click . - Intentional Queen Journey Booklist Toolkit...Click #january #manifestation #2024 #growth #enough #personalgrowth #thrive #chooseyourself ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Ready to Thrive 3-Day Challenge (FREE): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
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Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)
12/21/2023
Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)
Ready to soak in the vibes of shining bright like a diamond and fearlessly stepping into a brand-new chapter? Our final 2023 episode is a heart-to-heart journey into the enchanting world of intentional manifestations. Picture this as a cozy chat celebrating your personal growth and the beauty of fresh beginnings. Join us as we spill the tea on embracing balance, shaking off that comparison funk, and turning your wildest dreams into sparkling reality. Dive into this episode for a dose of inspiration that'll leave you feeling empowered and ready to conquer your dreams. Here's to a year ahead filled with gratitude, unstoppable growth, and an unshakeable belief in the incredible power within you! --> Get ready to ignite your journey with my upcoming book, "I Choose Me" set to release in early 2024, offering additional insights and practical advice—on how to activate mindfulness, boost confidence, embrace healing, and never lose yourself again in these motherhood streets! --> Join the Ready to Thrive 3-Day (Free) email challenge for more tea about book and more on IQJ website! --> Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on to download today! ***************************************************************** References: - Ep. 80- Quality Over Quantity...Click . - Ep. 77- Build Gates, Not Walls (Healthy Boundaries)...Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence...Click . - Intentional Queen Journey Booklist Toolkit...Click #december #manifestation #self #growth #enough #personalgrowth #innerpeace #chooseyourself ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Ready to Thrive 3-Day Challenge (FREE): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
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Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition 2023)
11/23/2023
Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition 2023)
Happy Thanksgiving Intentional Queen! Let's Focus on the power of gratitude and having faith as small as a mustard seed! The year is coming to an end...what are you trusting God for and manifesting in your own life?? Catch this fire replay!! This episode dives into an in-depth conversation with Ms. Shaina Hatchell from . She is also an author, diabetes educator, and fellow nurse. She shares her very inspiring journey to restoration and how she used her tests to become testimonies for people who have diabetes and other health problems. Shaina digs into her own challenges with mental health, boundaries, self-love, self-healing, and growth mindset. Her children's books are flourishing at helping kids understand their diagnoses of type-1 diabetes better and how to maintain their wellness journeys. These books are also found in the JDRF Bag of Hope and on her BSIcollective website. Her faith of a mustard seed has her doing BIG things! Envision this for yourself! Get ready to ignite your journey with my upcoming book, set to release soon, offering additional insights and practical advice on how to choose yourself more, keep going, and how never lose yourself again—stay tuned for release updates. Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on to download today! -Break Free | Tips on how to be authentically you...Click -Embrace Your Journey | Intentional Mindset Growth (Blog)...Click -Focus on Positive Mindset and Vision...Click . -Teach People How to Treat You...Click . -“You Know Who You Are” | Self-Love and Imposter Syndrome with Guest Terri Huggins-Hart...Click . #november #authenticity #self #growth #gratitude #personalgrowth #innerpeace #thanksgiving ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
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Ep. 81- Life Is A Balancing Act | How to Grab Your Piece Of Peace (3rd Podcast Anniversary Edition)
11/09/2023
Ep. 81- Life Is A Balancing Act | How to Grab Your Piece Of Peace (3rd Podcast Anniversary Edition)
Calling all ambitious women on a journey to healing, self-love, mindfulness, and unshakeable confidence! Join us in this special podcast anniversary episode. "Life Is A Balancing Act" isn't just a celebration of three years—it's a roadmap to creating harmony on your path in life. From reclaiming your time to embracing authentic living and so much more! Let's dive into my 10 game-changing lessons that will guide you in grabbing your piece of peace in these streets! It is nothing like having a PEACE OF Mind! Take notes and let me know your favorite lessons that you can adapt to in your own life. Get ready to ignite your journey with my upcoming book, set to release soon, offering additional insights and practical advice—stay tuned for release updates and be the beacon of resilience, guiding others by embracing your story. Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on to download today! ***************************************************************** References: - Ep. 80- Quality Over Quantity...Click . - Ep. 77- Build Gates, Not Walls (Healthy Boundaries)...Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence...Click . - Intentional Queen Journey Booklist Toolkit...Click #november #authenticity #self #growth #enough #personalgrowth #innerpeace ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
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Ep. 80- How To Take Up Space, Sis | Quality Over Quantity (Mindset Growth)
10/12/2023
Ep. 80- How To Take Up Space, Sis | Quality Over Quantity (Mindset Growth)
As your personal coach, I am going to take you from survival mode to the soft single mom life of ease that you DESIRE in these motherhood streets! APPLY TODAY FOR THE LAST FEW SPOTS AT To all the ambitious and fearless women out there, welcome to an empowering podcast episode that champions quality over quantity, urging you to break free from comparison, embrace your authenticity, and take up space in your unique brilliance. Join us in discovering the powerful impact of supporting your tribe and wearing your badge of authenticity with pride. This episode is your roadmap to fulfilling your ambitions and shining brightly in a more purposeful life! Get ready to ignite your journey with my upcoming book, set to release soon, offering additional insights and practical advice—stay tuned for release updates and be the beacon of resilience, guiding others by embracing your story. Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on to download today! ***************************************************************** References: - Ep. 77- Build Gates, Not Walls (Healthy Boundaries)....Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence...Click . - Intentional Queen Journey Booklist Toolkit...Click #october #authenticity #self #growth #enough #personalgrowth #innerpeace ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
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Ep. 79- "Never Lose Yourself Again" Academy | 10 #Intentional Lessons On How To Become #Happy & Successful (Self-Love Edition)
09/28/2023
Ep. 79- "Never Lose Yourself Again" Academy | 10 #Intentional Lessons On How To Become #Happy & Successful (Self-Love Edition)
As your personal coach, I am going to take you from survival mode to the soft single mom life of ease that you DESIRE in these motherhood streets! APPLY TODAY FOR THE LAST FEW SPOTS AT **Don't Miss Out on your own transformations today like...Brandee, Angel, Brittney S., Brittney A., Neph...just to name a few ambitious women who have been where you have been and coached with me! I got you! Self-Love September is the current mantra on Intentional Queen Journey! This top replay episode dives into the life of Mary J. Blige and the intentional life lessons we can learn from the obstacles she had to overcome in her journey, plus her pursuit of happiness and success! Amazon Prime did a documentary on her a few years ago, where she shared more details about her life and the album called "My Life". Remember to be like a butterfly and lotus flower...embrace your transformation and resilience! References: - - Mary J. Blige Album -Ep. 78- Hurt People, Hurt People...Listen -Ep. 75- Unveiling the Within: Embracing -Love and Breaking Free from ...Listen . -Ep. 73- Believing in Yourself...Listen
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Ep. 78 - Hurt People, Hurt People |How to Seek Wholeness For Yourself As An Ambitious Mom (Healing)
09/14/2023
Ep. 78 - Hurt People, Hurt People |How to Seek Wholeness For Yourself As An Ambitious Mom (Healing)
In this episode of Mindset Coaching with Coach Jineen, she guides the Intentional Queens on a journey to seek self-wholeness. She prompts listeners to assess the state of their hearts, emphasizing that self-worth remains unwavering at 100 percent, regardless of life's challenges. Coach Jineen provides insights on gracefully handling the pressures of Cuffing Season and upcoming holidays, offering strategies to maintain inner wholeness. She shares practical tips for self-nurturing, including self-care, reflection, and personal development. The episode also recommends valuable resources like the her , journaling, podcasts, and professional support through life coaching and therapy. Don't forget to register for the upcoming Bloom 2.0 Masterclass on September 22nd at 7 PM EST, virtually for a 60-minute session. Register at ! There will be a limited replay for busy moms who want to bloom with confidence and mindfulness, leading a more fulfilled life. You can even join in virtually after caring for your kids, making it accessible and convenient for you! Get Your Copy of The Unleashing Confidence Playbook with 30-Day Journal Prompt Calendar at This ebook is selling out with 65 pages of in-depth self-beliefs strategies on how to move past your comfort zone with boldness. Check the testimonials if you don't believe me! My goal is to keep you from never losing yourself again and bloom where you are planted! Level up your Intentional Queen to a Better You! Make sure to subscribe and share to make the reach go further!
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BLOOM Masterclass 2.0 ON SEPT. 22ND AT 7PM EST for Ambitious Moms- READ SHOW NOTES FOR DETAILS
09/07/2023
BLOOM Masterclass 2.0 ON SEPT. 22ND AT 7PM EST for Ambitious Moms- READ SHOW NOTES FOR DETAILS
LIVE VIRTUAL WORKSHOP for Ambitious Moms! How to show up for yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom 👉Join us for this live Bloom To Be Seen 2.0 Masterclass on September 22nd at 7 PM EST. Here is what you'll learn: In this 60 min. masterclass you'll learn... 🌸 How to boost your confidence and self-belief. 🌸 How to activate mindfulness and improve your overall productivity. 🌸 How to embrace healing and evolve into your better version of yourself. 🦋 Using my proven strategies and signature framework to alleviate self-neglect while incorporating self-love along the way. 👉 Sign up today to make sure you don't miss it by going to or at intentionalqueenjourney.com! Come as you are with your notebook and pen! Level up your Intentional Queen to a BETTER You! P.S.: The Queens loved the last one in June 2023 and asked for me to do it again! You want to get in the room! -Coach Jineen, Mindset Coach + Self-Love Expert
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Ep. 77- How to Create Healthy #Boundaries | Build Gates Not Walls (Mindset Growth)
08/31/2023
Ep. 77- How to Create Healthy #Boundaries | Build Gates Not Walls (Mindset Growth)
Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click or go to to book a clarity session! NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! This episode dives into my step-by-step process of how to create healthy boundaries as an ambitious mom in these streets! The goal is to build gates vs. walls! I also discuss the importance of reclaiming your inner peace and energy! But more than anything, teach people how to teach you! My upcoming book, set to release later this year, will offer even more insights and practical advice to support your journey. Stay tuned for updates on the book's release date and how you can get your hands on a copy. Remember, resilience is a beautiful thing! Embrace your story, and let it light the way for others. Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on to download today! ***************************************************************** References: - Ep. 74- Ready to Thrive and Bloom| How to Keep Growing with Confidence (Healing & Mindset Growth)....Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence...Click . - Intentional Queen Journey Booklist Toolkit...Click #august #believe #self #growth #enough #boundaries #innerpeace ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
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Ep. 76 - "#Rejection is Your Protection" | How to Find Your #Purpose (Wholeness & Healing Edition)
08/17/2023
Ep. 76 - "#Rejection is Your Protection" | How to Find Your #Purpose (Wholeness & Healing Edition)
Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click or go to to book a clarity session! NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! This episode is designed especially for ambitious women like you, who are seeking to embrace their full potential and find a sense of inner wholeness, confidence, and tranquility. Today, we're delving into the intriguing concept that being turned down or facing rejection can actually be a positive force in your life. It's like a hidden guide nudging you toward discovering your unique purpose. Remember setbacks can become stepping stones on your journey to success. Additionally, we'll explore the vital idea of establishing personal boundaries and maintaining resilience in the face of challenges. Think of it as equipping yourself with a shield of self-assurance. And guess what? You possess the remarkable ability to belong and thrive in any environment, regardless of any doubts you may have. We'll uncover the empowering truth that self-love is the key to feeling a deep sense of belonging, wherever you go. Remember, every "no" you encounter could be leading you to a remarkable "yes." My upcoming book, set to release later this year, will offer even more insights and practical advice to support your journey. Stay tuned for updates on the book's release date and how you can get your hands on a copy. Remember, resilience is a beautiful thing! Embrace your story, and let it light the way for others. Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on to download today! ***************************************************************** References: - Ep. 74- Ready to Thrive and Bloom| How to Keep Growing with Confidence (Healing & Mindset Growth)....Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence...Click . - Intentional Queen Journey Booklist Toolkit...Click #august #believe #rejection #protection #self #growth #enough ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
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Ep. 75- Unveiling the #Power Within: Embracing #Self-Love and Breaking Free from #Silence
08/03/2023
Ep. 75- Unveiling the #Power Within: Embracing #Self-Love and Breaking Free from #Silence
NEW: 1-Hour Powerhouse Empowerment Sessions available with me, curated just for you by special request to help you thrive and bloom as an ambitious mom...Click or go to to book a session! In this empowering episode, I share my heartfelt anecdotes and pivotal moments from my own life, including grief, health problems, and divorce, that ultimately led to me embracing self-love and breaking free from suffering in silence. These are my top 3 tips for unveiling your power within, which is also used in my BLOOM framework! Learn the Importance of Sharing Your Story Embrace Cocoon Work and Transformation The Power of Vulnerability and "Sexy Talk" My upcoming book, set to release later this year, will offer even more insights and practical advice to support your journey. Stay tuned for updates on the book's release date and how you can get your hands on a copy. Remember, you are worthy of love, strength, and fulfillment. Embrace your story, and let it light the way for others. Announcement: Join me as I take the stage as a guest speaker and fellow coach at the upcoming event, "Bound by Image" on August 12th, hosted by Coach K of This event promises to be a profound experience, unveiling the path to self-love and fulfillment for all attendees. Click the here for more details on how to attend this empowering event. Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it. Until next time, remember to love yourself fiercely and live authentically! *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach! with me today! _________________________________________________________ For more wisdom nuggets…The FREE full instant replay of the Self-Love & Healing event is available + affirmations/goals/gratitude ebook + more bonuses at , so make sure to sign-up to watch it...We blessed the Queens! I have received multiple testimonies about this event...Blessed and Humbled! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** References: - Ep. 72- Do It Afraid with Guest Carmellia V....Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - "Dig a Little Deeper" | Self-Belief and Self-Love...Click . - Intentional Queen Journey Booklist Toolkit...Click #august #believe #bloom #confidence #self #growth #enough ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
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Ep. 74- Ready to Thrive and Bloom| How to Keep Growing with Confidence (Healing & Mindset Growth)
07/20/2023
Ep. 74- Ready to Thrive and Bloom| How to Keep Growing with Confidence (Healing & Mindset Growth)
Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! NEW: 1-Hour Powerhouse Empowerment Sessions available with me, curated just for you by special request to help you thrive and bloom as an ambitious mom...Click to book a session! This was all about giving "Healed People, Heal People Vibes"! We were LIVE July 30, 2022 for my Hot Girl Healing Summer Virtual Event. I brought a few guest speakers to bless us with wisdom nuggets to refill our cup! Iron sharpens iron! You are a giraffe in these streets! This episode is a snippet from the Hot Girl Healing Summer Event about my testimony on evolution and much more! Remember to be like a butterfly and lotus flower...embrace your transformation and resilience! Keep Going and Growing with Confidence! The FREE full instant replay of this event is available + affirmations/goals/gratitude ebook + more bonuses at , so make sure to sign-up to watch it...WE blessed the Queens! I have received multiple testimonies about this event...Blessed and Humbled! *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach! 12-week Group coaching has launched...now open (5 slots) few slots left! with me today! _________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** References: - Ep. 72- Do It Afraid with Guest Carmellia V....Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - "Dig a Little Deeper" | Self-Belief and Self-Love...Click . - Intentional Queen Journey Booklist Toolkit...Click #july #believe #bloom #confidence #self #growth #enough ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
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Ep. 73- Believing in Yourself (DAILY #AFFIRMATIONS) | Mindset Growth
07/06/2023
Ep. 73- Believing in Yourself (DAILY #AFFIRMATIONS) | Mindset Growth
Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! The Bloom To Be Seen Group Coaching Program has a few spots left...Click to book a call with me to join! This episode is a snippet from my Bloom Masterclass! There were so many wisdom nuggets shared...this was top-rated by the Queens! Make sure you listen and say aloud at least 2-3x a day for 21 days with me as your Mindset Coach! We are retraining your mind like a muscle to create a learned habit! I am helping you alleviate overwhelm and self-neglect by finding inner peace, self-love, and confidence. Step one: Believe in yourself and trust your transformation process, just like a butterfly's journey. Remember, you are worthy and enough. Look within, take control of your mindset, and see yourself accurately. Check out my recommended books for your Intentional Queen Journey Toolkit. And don't forget to create and listen to these daily affirmations to empower yourself! Believe in yourself, trust the process, and get ready to soar! You're becoming an unstoppable Queen! *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach! NEW: 1-Hour Powerhouse Sessions (baby step coaching) available with me! 12-week Group coaching has launched...now open (5 slots) few slots left! with me today! _________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** References: - Ep. 72- Do It Afraid with Guest Carmellia V....Click - Ep. 71- Embrace Your Worth | You Are Enough...Click - "Dig a Little Deeper" | Self-Belief and Self-Love...Click . - Intentional Queen Journey Booklist Toolkit...Click #july #believe #bloom #confidence #self #growth #enough ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
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Ep 72- "Do It Afraid" | Power of Blooming with Guest Camellia Varnado (Healing & Mindset Growth)
06/22/2023
Ep 72- "Do It Afraid" | Power of Blooming with Guest Camellia Varnado (Healing & Mindset Growth)
Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! Free Virtual Masterclass Loading June 22nd at 7 pm EST ("Bloom to Be Seen"- How to Show Up for Yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom)- Plus, watch quick video about the upcoming event...Click ! In this empowering episode, we delve into the inspiring journey of ambitious women who conquer self-doubt, embrace self-love, and cultivate a growth mindset to thrive in every aspect of their lives. Our guest speaker, , also known as the "Hope Dealer," shares personal experiences and practical strategies to ignite courage and do what you're afraid of. From unveiling the roots of self-doubt to harnessing the transformative power of self-healing practices, we explore the path to unlocking your true potential. Join us to discover the incredible power of blooming and embrace a life filled with confidence, self-love, and success. Plus, make sure to listen to our podcast episode on the "Unfiltered Hummingbird" Podcast, with me as a Guest...Click to listen now! *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach! 12-week Group coaching launching soon...waitlist now open (5 slots)! with me today! _________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** References: -Embrace Your Worth...Click -"Dig a Little Deeper" | Self-Belief and Self-Love...Click . -Mindset Growth Blog Post...Click -Ep. 69- Building a Legacy: The Cheat Codes to Investing in Yourself and Living Intentionally (Glow-Up Season Replay)…Click . -Ep. 70- Becoming Unstuck with Dr. Sherlonda Adkins…Click . #june #OvercomingSelfDoubt #CultivateGrowthMindset #ThriveInAllAreas #PowerOfBlooming ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Tiktok: Twitter: Patreon: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
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Ep. 71- Embrace Your #Worth | You Are Enough in This Moment (Self-Love)
06/08/2023
Ep. 71- Embrace Your #Worth | You Are Enough in This Moment (Self-Love)
Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! Free Virtual Masterclass Loading June 22nd at 7 pm EST ("Bloom to Be Seen"- How to Show Up for Yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom)- Plus, watch quick video about the upcoming event...Click ! It's June, but we are still going to be ALL about Celebrating Mental Health Awareness and Motherhood in these Intentional Queen Journey Streets! This top-rated replay episode dives into empowering you on knowing your self-worth and value! Sometimes, I think we need a reminder that we are enough, right now in our present moment and journey! This definitely encompasses self-love and a growth mindset. This topic has come up multiple times when life coaching my clients, so I hope you are blessed by this WORD! *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach! 12-week Group coaching launching soon...waitlist now open (5 slots)! with me today! _________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** References: -Boundaries, Self-Care, and Positive Self-Talk...Click -"Dig a Little Deeper" | Self-Belief and Self-Love...Click . -Mindset Growth Blog Post...Click -Ep. 69- Building a Legacy: The Cheat Codes to Investing in Yourself and Living Intentionally (Glow-Up Season Replay)…Click . -Ep. 70- Becoming Unstuck with Dr. Sherlonda Adkins…Click . -Vulnerability as Strength with Marilyn the Chef…Click . #june #worth #value #mental #self #growth #enough ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Tiktok: Twitter: Patreon: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
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"BLOOM TO BE SEEN" Masterclass JUNE 22ND AT 7PM EST for Ambitious Moms- READ SHOW NOTES FOR DETAILS
06/01/2023
"BLOOM TO BE SEEN" Masterclass JUNE 22ND AT 7PM EST for Ambitious Moms- READ SHOW NOTES FOR DETAILS
Hey IntentionalQueens, I hope you found this video helpful and now you are ready to get your own transformation. This Masterclass event will be Virtual on June 22nd at 7pm EST. I chose this time for after we feed to kids, we can feed ourselves mentally! I want you to B.L.O.O.M. where you are right now and show up to be seen in every area of your life with fulfillment, confidence, wholeness, and peace! . I am Jineen, Mindset Coach and Self-Love Expert! I am also the Host of the Intentional Queen Podcast: Journey to Restoration with Jineen! I help ambitious moms alleviate overwhelm and self-neglect by experiencing more inner peace, confidence, and wholeness while incorporating more self-love along the way! I have done the work myself and have helped other women all over the world from my testimony! I have been featured in "Shoutout Houston" and "Canvas Rebel" magazines for my expertise. . This 60 min masterclass is going to deep dive into how to show up for yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom using my proven strategies! . Are you a people-pleaser, Superwoman doing all the things, neglecting your self-care, pouring all your energy into your profession, and struggling with balancing your life? Then you don't want to miss this FREE Masterclass! We are discussing healthy boundaries, knowing your capacity, and decreasing shame and guilt! This will help you be more proactive and increase your overall productivity as an ambitious mom! Invest in yourself! . More details are coming soon! The Masterclass Link will be sent to you via email and you click into the event on that date! . Next steps: Sign up for the FREE email list to get the latest information plus a monthly newsletter and instant replay of the Healing Summit Virtual Event. Fill this survey out, so I can serve you what you need in this Masterclass! Here Follow and Subscribe to make the reach go further! . Level up your I.Q. to a Better You! -Coach Jineen
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Ep. 70- "Becoming Unstuck" | Unleashing Your Potential with Dr. Sherlonda Adkins (Mindset Growth)
05/25/2023
Ep. 70- "Becoming Unstuck" | Unleashing Your Potential with Dr. Sherlonda Adkins (Mindset Growth)
Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! Free Virtual Masterclass Loading June 22nd at 7 pm ("Bloom to Be Seen"- How to Show Up for Yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom)- ! Plus, watch quick video about the upcoming event...Click ! In this empowering episode focused on mental health awareness, we delve into the transformative journey of becoming unstuck as an ambitious woman through self-love, self-healing, and a growth mindset. We explore the signs of being stuck and the impact of societal expectations while highlighting the importance of mental well-being and conquering overwhelm. Our guest expert, , shares valuable insights on "living like you already have what you need", adopting a growth mindset, and offering practical tips. Tune in to discover how to break free from limitations, prioritize mental health, cultivate resilience, and unleash your true potential. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach! 12-week Group coaching launching soon...waitlist now open (5 slots)! with me today! _________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** References: -Boundaries, Self-Care, and Positive Self-Talk...Click -"Dig a Little Deeper" | Self-Belief and Self-Love...Click . -Mindset Growth Blog Post...Click -Ep. 69- Building a Legacy: The Cheat Codes to Investing in Yourself and Living Intentionally (Glow-Up Season Replay)…Click . -Vulnerability as Strength with Marilyn the Chef…Click . #may #mentalhealthawareness #breakingfree #mindsetshift #overcomeoverwhelm ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Tiktok: Twitter: Patreon: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
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Ep. 69- Building a Legacy: The Cheat Codes to Investing in Yourself and Living Intentionally
05/11/2023
Ep. 69- Building a Legacy: The Cheat Codes to Investing in Yourself and Living Intentionally
Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! Free Masterclass Loading Soon (How To Build Your Dream Life Without The Guilt, Resentment, or Overwhelm)- ! Are you ready to take your life to the next level with intentionality and purpose? In this replay episode from 2022, we share the top 10 tips for glowing up this year while staying true to yourself and your goals. From knowing your capacity and investing in yourself, to building a legacy and finding your tribe, we offer practical advice on how to live with intention and achieve your dreams. We also discuss the importance of being true to yourself, setting boundaries, and prioritizing self-care as key components of glowing up with intentionality. Whether you're looking to level up your career, your relationships, or your personal growth, these tips will inspire you to live your best life and become the best version of yourself. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach! 12-week Group coaching launching soon...waitlist now open (5 slots)! with me today! _________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** References: -Boundaries, Self-Care, and Positive Self-Talk...Click -"Dig a Little Deeper" | Self-Belief and Self-Love...Click . -Mindset Growth Blog Post...Click -"Unapologetically Myself" with Mesh Monroe…Click . -Vulnerability as Strength with Marilyn the Chef…Click . #may #glowup2023 #investinyourself #mindsetshift #buildingalegacy #knowyourtribe ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Tiktok: Twitter: Patreon: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
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Ep. 68- "Boundaries, Self-Care, and Positive Self-Talk: The Secrets to Success for Ambitious Women"
04/27/2023
Ep. 68- "Boundaries, Self-Care, and Positive Self-Talk: The Secrets to Success for Ambitious Women"
Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! For the month of April, we are celebrating the Power of Vulnerability and Self-Care! Dear ambitious moms, you are doing an amazing job, but don't forget to take care of the most important person - YOU!It's okay to feel overwhelmed and stressed out, but it's also important to practice self-love and grace. If this is you and you enjoyed this Snippet Episode, make sure to sign up to my email list to catch the instant FULL replay of my Healing and Self-Love Summit with over 150 views and multiple testimonials...Click Link Below! .You will learn how to: 1. Practice self-compassion and positive self-talk. 2. Prioritize self-care by scheduling it in your calendar and delegating tasks. 3. Set boundaries by saying no to activities or commitments that don't align with your priorities. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach! Group coaching launching soon...waitlist now open! with me today! _________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** References: -"I don't look like what I've been through" | Transformation Edition...Click -"Dig a Little Deeper" | Self-Belief and Self-Love...Click . -Mindset Growth Blog Post...Click -"Unapologetically Myself" with Mesh Monroe…Click . -Vulnerability as Strength with Marilyn the Chef…Click . #april #selflove #selfcare #mindfulness #mentalhealth ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Tiktok: Twitter: Patreon: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
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Ep. 67- Vulnerability as Strength | "It's Messy But Freeing" with Guest Marilyn the Chef
04/13/2023
Ep. 67- Vulnerability as Strength | "It's Messy But Freeing" with Guest Marilyn the Chef
Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! For the month of April, we are celebrating the Power of Vulnerability and Self-Care! Are you struggling with the freedom to be your true self and let people see your flaws? Let's be real for a second, vulnerability can be hard for many reasons! joins us for a candid conversation on how to embrace your flaws and trials in life because they can become testimonies to free others through their strength in ! Plus, we both have had to overcome these obstacles in our lives to level up to a better version of ourselves! Make sure to on this topic! New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself! Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up! **** _________________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your 12-week transformation today with me as your personal Mindset Coach! with me today** References: -"I don't look like what I've been through" | Transformation Edition...Click -"Dig a Little Deeper" | Self-Belief and Self-Love...Click . -Mindset Growth Blog Post...Click -Their Like is Extra…Click . -How do you show Yourself Love | Self-Love Chronicles…Click . #april #mindset #bloom #authentic #true #growth ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Tiktok: Twitter: Patreon: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
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