Intentional Queen Podcast

The Intentional Queen Podcast: Journey to Restoration with Jineen empowers ambitious moms, nurse leaders, and high-achieving women in high-stress roles to break free from burnout and reclaim harmony in life, love, and leadership. Hosted by transformational speaker, author, and resilience strategist Jineen R. Huff, APRN, MSN—an award-winning nurse with over 20 years of healthcare and leadership experience who has bounced back from burnout twice herself. Each episode delivers mindset shifts, real stories, and empowering truths grounded in her signature BLOOM™ framework—all designed to help you rise without losing yourself. With over 20,000 downloads, this podcast is a trusted space for personal development, resilience, emotional wellness, life skills, and faith-based growth. Whether you're navigating motherhood, leadership, or life after burnout, you’ll find tools and inspiration to restore your power and bloom with intentionality. *New episodes air every other Thursday. - Be sure to follow and subscribe on your favorite podcast platforms to never miss a moment of your restoration journey. **Stay Connected - Be part of the Intentional Queen Journey community. - Subscribe to the email list and podcast for new episodes, resources, and exclusive event updates. - Share with a Queen and Leave a Review! Email: [email protected] Instagram: @IntentionalQueenJourney Website: www.IntentionalQueenJourney.com

Behind the Scenes of the I Choose Me Bootcamp: How Ambitious Women Beat Burnout & Rebuild Confidence With Harmony 08/22/2025

Ep. 105 - Show Up for You: The Power of Intentionality and Choosing Yourself with Pauline W. 06/27/2025

Ep. 105 - Show Up for You: The Power of Intentionality and Choosing Yourself with Pauline W. What happens when the overachiever finally gives herself permission to rest? In this powerful episode of the Intentional Queen Podcast, I sit down with Pauline W., a faith-driven mom, loc entrepreneur, and speaker who found herself at a breaking point—overwhelmed, riddled with mom guilt, and stretched thin in every area of life. “I felt like a failure... I was doing everything for everyone, but nothing felt enough.” That’s when Pauline said yes to herself—and began her transformation inside the I Choose Me Bootcamp and working with me for over 2 years. Through our coaching together, she learned how to release the guilt, reset her mindset, and show up for herself without apology. “She taught me it’s okay to rest. That doing nothing sometimes is the most productive thing you can do.” --> If you’ve ever struggled to juggle purpose, parenting, and personal peace—this episode is for you. In This Episode, We Explore: The silent pressure of overachievement and “doing it all” How Pauline learned to create structure without burnout The mindset shifts that gave her clarity, rest, and resilience What it really means to feel supported as a high-achieving mom Her renewed ability to serve her clients, family, and faith from a place of overflow, not depletion Connect with Pauline W. Instagram: Podcast: Want Support Like This? → Download my free gift – From Burnout to Harmony Break free from the 3 major mistakes keeping ambitious women stuck at → Book a FREE Powerhouse Clarity Call Let’s uncover what’s been silently draining you—and build a strategy to reclaim your confidence and calm... Schedule now at → Follow Coach Jineen Instagram, YouTube, LinkedIn → Book → I Choose Me is available now at Remember: Choosing you isn’t selfish—it’s strategic. It’s time to stop doing it all and start doing what matters most—intentionally. See you in 2 weeks, Queen. — Coach Jineen /episode/index/show/intentionalqueenjourney/id/37179735

Ep. 104- "My Peace Is Priceless" : Power of Mindfulness and Harmony with Guest Temika L. 06/13/2025

Ep. 104- "My Peace Is Priceless" : Power of Mindfulness and Harmony with Guest Temika L. “Protecting your peace isn’t selfish—it’s sacred and non-negotiable” – Coach Jineen This episode is a soul reminder for every woman who’s ever sacrificed her peace just to keep the peace. #resilience I’m joined by special guest ., a purpose-driven woman and who knows firsthand the cost of people-pleasing, overextending, and wearing the “strong” mask for too long. Not to mention, a pastor and coach! In this transparent conversation, we unpack what it really takes to choose peace over pressure—and how to rebuild when you’ve lost yourself trying to be everything for everyone else. Together, we explore: What it means to truly protect your peace in motherhood, work, and relationships The moment Temika realized peace was her non-negotiable—and what shifted Letting go of guilt when prioritizing yourself (even when others don’t get it) How faith, boundaries, and healing are all connected to personal freedom What choosing peace can look like in your daily routine, not just your dream life The messy but necessary journey from survival mode to sacred alignment Temika’s journey is a powerful reflection of the movement—learning to say “yes” to yourself without guilt and “no” without apology. Her story shows us that choosing peace is an act of radical self-love, and sometimes the first step is simply deciding you're worthy of more. “My peace is priceless.” – Temika L. If you’ve been feeling overwhelmed, emotionally depleted, or just tired of the noise—this episode is your permission slip. Peace is not passive—it’s a power move. And reclaiming it might be the boldest thing you ever do. Ready to Take Back Your Peace? → Book a FREE Breakthrough Call: Let’s create your personal blueprint for harmony, healing, and high performance. → Join the Email List for a Free Gift Weekly encouragement, mindset tools, and insider resources for ambitious women. → Grab the Burnout to Harmony Bundle – Just $47 Your self-paced reset to reclaim clarity, calm, and capacity. Reflection Prompt: What is one boundary you need to reinforce to protect your peace this week? Send me a DM or tag me in your story with your answer—your peace deserves to be honored. 🎧 Stay Connected Subscribe to the Intentional Queen Podcast Follow me on and Leave a review if this episode helped you BLOOM 🌺 Reminder: You’re not just choosing rest. You’re choosing you. You’re choosing alignment, authenticity, and abundance. And that, Queen, is how you bloom. Until next time, – Coach Jineen /episode/index/show/intentionalqueenjourney/id/36979915

Ep. 103 – From Burned Out to Balanced with Harmony: Tia’s Journey to Choosing Herself 05/29/2025

Ep. 103 – From Burned Out to Balanced with Harmony: Tia’s Journey to Choosing Herself “What do you do when you’re mentally maxed out but still trying to give 100% to everyone around you?” In this special episode of the Intentional Queen Podcast, I sit down with Tia, a powerhouse loctician and ambitious mom who came to me mentally overwhelmed and emotionally drained—yet still showing up for everyone else. “Even if it was just one hour... it was mine—and I actually enjoyed it.” She started with one Powerhouse Clarity Session, which sparked a longer coaching journey—and what unfolded was a powerful transformation rooted in vulnerability, balance, and grace. This episode is a window into what’s possible when you finally say: I choose me. In This Episode, We Explore: How coaching created time, peace, and mental clarity for Tia The emotional toll of doing it all—and how she broke the cycle Reclaiming identity as a mom and business owner Her advice for other high-achieving women who feel like they’re losing themselves The ripple effect of healing (personally + professionally) Connect with Tia Follow her journey and business: Want Support Like This? → Download my free gift – From Burnout to Harmony Break free from the 3 major mistakes keeping ambitious women stuck. → Step into the I Choose Me Bootcamp Inside this 90-day experience, we’re not just surviving—we’re rewriting the story, so we never lose ourselves again! We are rebuilding confidence, beating burnout, and creating a personalized roadmap for life! Book your FREE breakthrough call so you can join us at → Follow Coach Jineen: Instagram, YouTube, LinkedIn → @JineenRHuff Book → I Choose Me is now available on Amazon or Reminder: You don’t have to earn rest. You don’t need permission to pause. You just need one moment of courage—and this might be it. See you in 2 weeks, Queen. — Coach Jineen /episode/index/show/intentionalqueenjourney/id/36775525

Ep. 102 - Forgiveness Is for You: Letting Go Without Losing Yourself (Q&A Series) 05/16/2025

Ep. 102 - Forgiveness Is for You: Letting Go Without Losing Yourself (Q&A Series) “Forgiveness is not about letting them off the hook—it’s about setting you free so you can lead your life in peace.” – Coach Jineen In this episode of the Intentional Queen Podcast, we’re continuing our evolution with a brand-new Q&A series based on real questions from my private BLOOM Telegram community—a space you get access to when you join the Intentional Queen email list. Today’s question is one every high-achieving woman secretly wrestles with: “How do I actually forgive and move on without feeling weak or fake?” This episode will help you shift from holding pain to holding power. You’ll learn: What forgiveness really means—and what it absolutely doesn’t Why holding on hurts you more than it protects you How to release without forgetting, tolerating, or losing your identity What emotional freedom looks like for high-performing women balancing career, caregiving, and internal healing How my BLOOM Framework helps women beat burnout, rebuild confidence, and create a personal roadmap to harmony in their lives Want Support Beyond the Podcast? → Join the Intentional Queen Email List Download my free gift—From Burnout to Harmony: 3 Mistakes Keeping You Stuck—and gain exclusive access to behind-the-scenes BLOOM Q&A voice drops, healing strategies, and weekly mindset shifts. 👉 → Step Into the Next Level: I Choose Me Bootcamp We are live in week 2 and you still have time to join us. My clients inside the Bootcamp aren’t just healing— they’re beating burnout, rebuilding confidence, and creating personal roadmaps to harmony across every area of their lives in just 90 days. If you’re ready to move differently, lead intentionally, and live in alignment—this is your next step. 👉 Apply now at → Your self-paced reset to help you regain energy, clarity, and emotional alignment—without guilt. Stay Connected Subscribe to the Intentional Queen Podcast Follow on + Leave a review if this episode helped you release something you’ve been carrying Reminder: You don’t need an apology to heal. You don’t need permission to choose you. You just need one moment of courage—and this might be it. Let go. Lead forward. See you in 2 weeks. — Coach Jineen /episode/index/show/intentionalqueenjourney/id/36585855

Ep. 101 - Flourish Anyway: Burnout, Balance & Showing Up Real (Self-Care and Harmony) 04/17/2025

Ep. 101 - Flourish Anyway: Burnout, Balance & Showing Up Real (Self-Care and Harmony) “You don’t need perfect conditions to grow. You just need the courage to keep showing up.” – Coach Jineen Episode 101 is a continuation of the refinement—and this time, we’re blooming even deeper with a powerful conversation featuring Coach Kendra J. Together, we dive into what it really means to flourish into your greatness—and not just by doing more, but by becoming more aligned, more intentional, and more you. If you've ever struggled with showing up consistently while also trying to remain authentic, this one is for you. Coach Kendra and I get real about: How to maintain momentum when life and motherhood try to pull you off track The difference between busyness and purpose—and how self-care becomes the bridge Building a life that reflects your values, not just your to-do list Why flourishing isn't about perfection—it’s about rooted growth The power of authentic leadership and staying true to your voice in every room you enter How we’ve both learned to choose ourselves daily without guilt while navigating entrepreneurship, motherhood, and healing We’re speaking directly to the ambitious woman who’s doing “all the things”—corporate or entrepreneurial, maybe both—and wondering if it’s even possible to sustain momentum and stay whole. Sis, it is. But not without intention. This episode will call you higher—while also giving you permission to rest, reflect, and realign. Because flourishing doesn’t come from force. It comes from flow. Ready to Take Aligned Action? → Book Your FREE Breakthrough Call Let’s map out your personal strategy to move from burnout to harmony. → Get the FREE Gift when you join the email list Mindset tools, encouragement, and exclusive content every week. → Grab the Burnout to Harmony Bundle – just $47 Your self-paced reset to restore clarity, energy, and alignment. 💬 Stay Connected Subscribe to the Intentional Queen Podcast Follow me on and Leave a review if this episode helped you bloom 🌺 Reminder: You’re not just surviving— You were made to flourish. Flourish in your truth. Flourish in your purpose. Flourish with grace and grit. It’s your time. See you in 2 weeks on Thursday! — Coach Jineen /episode/index/show/intentionalqueenjourney/id/36207125

Before You #Burnout Again…Listen to This First! Read Show Notes Below! #motherhood 04/10/2025

Ep. 100 - From Burnout to Harmony: How Choosing Me Changed Everything (Sabbatical Celebration Episode) 04/03/2025

Ep. 100 - From Burnout to Harmony: How Choosing Me Changed Everything (Sabbatical Celebration Episode) “It’s not the load that breaks you. It’s the way you carry it.” – Lou Holtz This 100th episode is more than a milestone—it's a moment of refinement. After hitting burnout twice, I made the decision to pause. Not because I was weak—but because I was wise. This was my intentional sabbatical. A sacred, strategic step back so I could step forward in alignment with peace, purpose, and power. In this episode, I open up about: The top lessons I’ve learned from my season of self-neglect to self-advocacy The weight of being the strong friend and the cost of silencing your own needs Navigating toxic environments and releasing toxic people Creating stronger boundaries and choosing myself without guilt How Queen Esther inspired my faith walk from survival to sovereignty My journey from Martha to Deborah—and what that refinement has required Why getting in the room still matters, including my takeaways from the recent NURSE conference Redefining success, making money moves with purpose, and doing it on my terms I also share reflections from my viral YouTube episode with Michelle of The Michelle’s Touch, titled: That episode reached over 1,000 views in the first 10 days—and it’s still rising. My word of the year is Refinement, and this episode carries the essence of just that. I now move with conviction and clarity. I’m no longer waiting for permission to rest, rise, or speak. And neither should you. This episode is for every ambitious woman who’s ever held it all together while quietly falling apart. You are not alone. You deserve to bloom. Ready to take the next step? Join the Activate My Momentum Masterclass Break free from burnout and finally put yourself first. Grab the Burnout to Harmony Bundle for just $47 Your step-by-step reset for restoring clarity, energy, and alignment. Stay Connected Subscribe to the Intentional Queen Podcast Leave a review if this episode spoke to your soul Follow me on and Final reminder: -You are more than the strong friend. -You are a whole woman—worthy of rest, harmony, and legacy. -Choosing you is no longer optional—it’s non-negotiable. Level up your Intentional Queen to a BETTER You! See you in 2 weeks on Thursday! -Coach Jineen /episode/index/show/intentionalqueenjourney/id/35997025

Ep. 99- Breaking Free from Burnout: How Choosing Yourself Builds a Lasting Legacy (Self-Care) 03/06/2025

Ep. 99- Breaking Free from Burnout: How Choosing Yourself Builds a Lasting Legacy (Self-Care) In this heartfelt episode of the Intentional Queen Podcast, I had the pleasure of speaking with , a caregiver, CEO, and coach, who shares her incredible journey of overcoming burnout and rediscovering her purpose. Candace discusses the importance of self-assessment, creating support systems, and choosing healing over hustling. We dive into how to navigate caregiving with balance (harmony) and self-preservation while building a legacy that can be passed down to future generations. Candace’s story will inspire you to take the time to pause, reflect, and choose yourself more, even when life feels overwhelming. This episode is filled with gems about how to overcome burnout, build lasting confidence, and live your legacy intentionally. Tune in and learn how to take practical steps towards a life you’re proud of, with lessons on self-love, resilience, and intentionality. Happy Women's History Month!! Key Takeaways: The power of self-assessment and recognizing where you need healing. How to choose yourself more without feeling guilty. The importance of creating a support system that aligns with your healing journey. Reframing the concept of time and making room for what truly matters. Building a legacy by living authentically and showing up healed for your family. Candace’s message is clear: Healing is possible, and it’s not about perfection. It’s about choosing yourself, embracing your worth, and letting go of the need to be everything for everyone. If you’ve ever felt burnt out, this episode will guide you toward the practices and mindset shifts that can help you thrive. Resources Mentioned: Book a Breakthrough Call: Grab your copy of I Choose Me: Join the I Choose Me community: Follow me on Instagram for more inspiration on personal development and wellness: If this episode resonates with you, don’t forget to subscribe and share with a friend who needs to hear this message. Your support means the world! /episode/index/show/intentionalqueenjourney/id/35562385

Ep. 98- The Power of Self-Worth – Get in Position & Do It Afraid! (Self-Love) 02/20/2025

Ep. 97- Give Yourself Permission To Slow Down- Activate MOMentum NEW MASTERCLASS (Growth Mindset) 02/06/2025

Ep. 97- Give Yourself Permission To Slow Down- Activate MOMentum NEW MASTERCLASS (Growth Mindset) In this episode, Coach Jineen shares her journey from burnout to breakthrough. Drawing from her personal sabbatical experience and lessons learned from nearly hitting burnout, she explains why “doing nothing is doing something.” If you’re an overachiever, perfectionist, or ambitious mom struggling with chronic stress and Superwoman Syndrome, this episode is for you. Coach Jineen breaks down how taking time to rest isn’t a sign of weakness—it’s a strategic pause that refines your energy, recalibrates your mindset, and sets you up to hit your target with full force. Key Topics Discussed: The Power of Rest: How pausing and “doing nothing” helps you prepare for your next big move. Overcoming Superwoman Syndrome: Recognizing the burden of trying to do it all and the importance of self-care. Intentional Living & Mindfulness: How being deliberate with your choices can transform stress into sustainable success. The Bow and Arrow Metaphor: Understanding tension and rest as part of the journey to success. Health & Well-Being: Personal stories about burnout, chronic stress, and the warning signs our bodies send us. Refinement as a Word for 2025: Transitioning from expansion to refining systems, automating, and delegating. Announcements: The upcoming February Masterclass: Activate Momentum – The Power of Positive Self-Talk & Leveraging AI New Intentional Queen Podcast episode dropping soon about Updates on the book and community updates. Resources Mentioned: February Masterclass – I Book a 1:1 Breakthrough Call: [] Join the free BLOOM community for more tips and mindset Monday emails: Timestamps: 0:00 – 1:00: Introduction, greeting 2025, and the “doing nothing is doing something” mindset. 1:00 – 2:00: The importance of rest after busy seasons and personal sabbatical insights. 2:00 – 3:00: Addressing burnout and chronic stress in high-achieving moms. 3:00 – 5:00: Excerpts from I Choose Me and the call to give yourself permission to slow down. 5:00 – 8:00: Deep dive into intentionality, the bow and arrow metaphor, and self-care strategies. 8:00 – 10:00: Balancing ambition and self-care, avoiding the pitfalls of overachievement. 10:00 – 14:00: Health warnings, personal anecdotes about burnout, and the importance of self-care. 14:00 – 16:00: Re-centering on mindfulness, positive self-talk, and the preparation for your next season. 16:00 – End: Announcements about upcoming events, the masterclass, and community updates. Call-to-Actions: Join the February Masterclass: Activate Momentum – Discover how to use positive self-talk and AI tools to boost your productivity and well-being. [Insert Masterclass Link] Book Your Breakthrough Call: Get personalized coaching at [coachjineen.com]. Grab Your Copy of I Choose Me: Start your journey of intentional living. Join the BLOOM Community: Connect with like-minded women at [intentionalqueenjourney.com]. /episode/index/show/intentionalqueenjourney/id/35182340

Ep. 96- Shape Your Outcome : Top 3 Mistakes Ambitious Moms Make in the Pursuit of Success (Mindset Growth) 01/23/2025

Ep. 95 - Build Your Ark: 3 Secrets to Mompreneur Success, #Stress Relief, and #Business #Growth in 2025 01/09/2025

Ep. 94- The Life After The Crown Chooses You- Unleashing #Courage, #Resilience, and #Purpose (2024 Wrap-Up) 12/12/2024

Ep. 93- Transform Your Life with the Power of Positive "Sexy" Self-Talk 11/21/2024

Ep. 92- Overcoming Imposter Syndrome | Learning To Lead From Within with Guest Diamond Drip (Mindset Growth) 10/31/2024

Ep. 92- Overcoming Imposter Syndrome | Learning To Lead From Within with Guest Diamond Drip (Mindset Growth) Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! This episode digs into how overcoming imposter syndrome is important in life, love, and motherhood. We have all been there! The goal is to not let it ride in the front seat. Tune into this empowering interview with on how to learn to lead from within. She shares some of her raw and vulnerable moments to help us learn some of these intentional lessons. She is also a newfound author as well! 1. New BLOOM Telegram Community started for the Intentional Queen Tribe! You can have a community with us for FREE...definitely a winner to invest in yourself! Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up! Join Today! Click to JOIN The BLOOM Community Today 2. New BLOOM 2.0 Masterclass Loading in November- The Power of Positive "Sexy" Self-Talk by special request. More details at _________________________________________________________________ For more weekly mindset wisdom nuggets…Join our newsletter because you are leveling up your I.Q. to a Better You, so you never lose yourself again! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on weekly, plus more bonus content just for you! ***************************************************************** Are you having trouble with overwhelm, productivity, self-neglect, self-care, self-love, burnout, and mommy guilt? Do you feel you lost yourself in life, love, and motherhood? You are not alone! I had to overcome these things too! with me today… The Mindset Coach and Self-Love Expert for busy, overwhelmed, and ambitious moms who want to BLOOM in confidence, healing, and mindfulness! Build your dream life on your terms without overwhelm, mommy guilt, and frustration** References: - I Choose Me - The Intentional Guide To Never Losing Yourself Again [Collector's Edition]...Click -Becoming a Giraffe in these streets | Leveling up your Vision (Mindset Growth)...Click . -Testimony on Evolution | Keep Going and Growing!...Click -"Don't waste your valley" | Healthy Love Experience with Ashley White…Click . #october #purge #mindset #imposter #healing ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Tiktok: Twitter: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays! /episode/index/show/intentionalqueenjourney/id/33698807

Ep. 91- #Inside Out | #Anxiety Makes #Joy Leave (Mindset Growth) 06/20/2024

Ep. 91- #Inside Out | #Anxiety Makes #Joy Leave (Mindset Growth) Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! For the month of June, we are celebrating the Power of Positive Self-Talk and Self-Care! Are you struggling with anxiety and losing joy in your everyday life? If yes, this episode is just for you Intentional Queen. I deep dive into the lessons learned after watching the new Disney movie, Inside Out 2. The biggest lesson is getting ahold of your negative self-talk and learning how to rewrite your internal narrative. Why?? This is so you can let go of burnout, guilt, resentment, and overwhelm!! Choose yourself more in life, love, and motherhood. *Purchase my new self-published book, "I Choose Me- The Intentional Guide To Never Losing Yourself Again"! The testimonials have been game-changers for people near and far! _________________________________________________________________ Join the IQJ Community Today and get the Free Ready To Thrive 3-day Challenge Sent To Your Inbox Instantly! Sign up at **Struggling with negative Self-Talk...Grab my Free Sexy Talk Checklist for Positive Self-Talk In Just 7 days! Click to download now! ***************************************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your 12-week transformation today with me as your personal Mindset Coach! with me today** References: -"I don't look like what I've been through" | Transformation Edition...Click -"Dig a Little Deeper" | Self-Belief and Self-Love...Click . -Mindset Growth Blog Post...Click -Their Like is Extra…Click . -How do you show Yourself Love | Self-Love Chronicles…Click . #june #mindset #bloom #authentic #disney #growth #mentalhealth ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: "I Choose Me" Book (purchase): or Amazon.com Instagram: Tiktok: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays! /episode/index/show/intentionalqueenjourney/id/31819117

Ep. 90- #Vulnerability Is Messy, But There Is a Blessing In The Mess! 05/23/2024

Ep. 90- #Vulnerability Is Messy, But There Is a Blessing In The Mess! Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! For the month of May, we are celebrating the Power of Vulnerability and Self-Care! Are you struggling with the freedom to be your true self and let people see your flaws? Let's be real for a second, vulnerability can be hard for many reasons! joins us for a candid conversation on how to embrace your flaws and trials in life because they can become testimonies to free others through their strength in ! Plus, we both have had to overcome these obstacles in our lives to level up to a better version of ourselves! Make sure to on this topic and Purchase my new self-published book, "I Choose Me- The Intentional Guide To Never Losing Yourself Again"! The testimonials have been game-changers for people near and far! _________________________________________________________________ Join the IQJ Community Today and get the Free Ready To Thrive 3-day Challenge Sent To Your Inbox Instantly! Sign up at **Struggling with negative Self-Talk...Grab my Free Sexy Talk Checklist for Positive Self-Talk In Just 7 days! Click to download now! ***************************************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your 12-week transformation today with me as your personal Mindset Coach! with me today** References: -"I don't look like what I've been through" | Transformation Edition...Click -"Dig a Little Deeper" | Self-Belief and Self-Love...Click . -Mindset Growth Blog Post...Click -Their Like is Extra…Click . -How do you show Yourself Love | Self-Love Chronicles…Click . #may #mindset #bloom #authentic #true #growth #mentalhealth ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: "I Choose Me" Book (purchase): or Amazon.com Instagram: Tiktok: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays! /episode/index/show/intentionalqueenjourney/id/31395482

Ep. 89- Doing #Nothing Is Doing #Something | #Power of #REST and Self-Care 04/25/2024

Ep. 89- Doing #Nothing Is Doing #Something | #Power of #REST and Self-Care Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click or go to to book a clarity session! NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! Happy April...Spring Into Self-Care! ✨️Are you prioritizing your self-care in these motherhood streets as an ambitious mom? 🎙Coach Latorsha and I gave a WORD of the importance of choosing yourself more and everyday! She gave 3 big takeaways on how you can begin this today and just take action. You heard me give her flowers in REAL TIME. I believe people need to know their impact and influence 🥰. Get your notebook and pen ready. Follow and Support Us on our social media channel. Get your copy of "I Choose Me" Today! Remember to choose yourself more and Bloom Where You Are Planted... Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on to download today! ***************************************************************** References: - Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition)....Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - Ep. 84- Time To Thrive & Prepare For Expansion (I Choose Me Series)...Click . - Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click #april #power #rest #mentalhealth #selfcare #growth #something ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays! /episode/index/show/intentionalqueenjourney/id/30971648

Ep. 88- Get To The Roots and #Mission To Find #YOUrself (Mindset Growth) 04/11/2024

Ep. 88- Get To The Roots and #Mission To Find #YOUrself (Mindset Growth) Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click or go to to book a clarity session! NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! Happy April...Spring Into Self-Care! This episode is designed especially for ambitious women like you, who are seeking to embrace their full potential and find a sense of healing, confidence, and peace. Have you ever lost yourself? Get to the Roots, so you can BLOOM! Did you know...journaling is a great way to activate mindfulness and inner peace? Today's topic comes from a passage inside my book. I dig deeper into the "Mission To Find Me" and some gems that will help you on your journey. You will learn how to choose yourself, let go of people's opinions of you, and know you are good enough every day! People respect people who are more vulnerable because it becomes a form of connection! There is a story or testimony inside you too! Get your copy of "I Choose Me" Today! Remember to choose yourself more and Bloom Where You Are Planted... https://buyichoosemebook.com/ Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on to download today! ***************************************************************** References: - Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition)....Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - Ep. 84- Time To Thrive & Prepare For Expansion (I Choose Me Series)...Click . - Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click #april #roots #mission #mentalhealth #selfcare #growth #enough ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays! /episode/index/show/intentionalqueenjourney/id/30768358

"I Choose Me" Book Release- Learn More On How To Get Your Collector's Copy Today! 03/28/2024

"I Choose Me" Book Release- Learn More On How To Get Your Collector's Copy Today! Buy your Collector's Edition Today for this Special Offer! It is personalized just for you or the special woman who needs to know how to choose themselves more! Available at 2024 is all about expanding our territory and leveling up our best version of ourselves! This starts with letting go of survival mode and blooming into our Soft Woman Season! Ultimately, we never lose ourselves again and incorporate more self-love along the way! I believe in women's empowerment and seeing other women WIN! No longer will you have to suffer in silence or shrink yourself! *I will personalize your copy with the name on the order. The price includes shipping and handling. There is a limited supply left since the GO LIVE in February! Get Your Copy Today at ! Level Up Your Intentional Queen to a BETTER You! I hope it blesses you! Thanks for your continued support, Coach Jineen (Author, Mindset Coach, & Self-Love Expert for Ambitious Moms) [5-Star Book Reviews] 1. “I Choose Me” is not just a book; it’s a profound journey of self-discovery and empowerment that resonated deeply with me from start to finish. This book is a beacon of inspiration for anyone seeking to prioritize their own happiness and fulfillment. As someone who has struggled with putting my own needs first, “I Choose Me” struck a chord with me on a deeply personal level. Through Jineen’s words, I felt seen and understood, as if she were speaking directly to my own experiences and struggles. The book is filled with wisdom, practical advice, and heartfelt anecdotes that illuminate the path to self-love and acceptance. I wholeheartedly recommend “I Choose Me” to anyone who has ever felt trapped by societal expectations or struggled to prioritize their own well-being. This book serves as a powerful reminder that self-love is not selfish, but rather a necessary foundation for living a fulfilling and authentic life. In conclusion, “I Choose Me” is a transformative read that has the potential to change lives. Whether you’re embarking on a journey of self-discovery or simply seeking guidance on how to cultivate a deeper sense of self-worth, this book is a must-read. 2. I got this book on a preorder and absolutely loved it. I was struggling with overwhelm, mom guilt, and not feeling enough. This book has empowered me with the strategies I needed to get my whole life together. Choosing me has been the best decision for me. It sounds so simple but putting it into action as a wife, mom, and business owner has been a game changer for me. This book is a must read if you want to escape overwhelm, procrastination, over thinking, people pleasing, etc. This book is very relatable and a great easy read. 3. Could not put this down...I know this year just started but I have been going through it and this book came at the right time. /episode/index/show/intentionalqueenjourney/id/30574773

Ep. 87- #Preparation For The #Pivot | Power of Self-Belonging (Mindset Growth) 03/28/2024

Ep. 87- #Preparation For The #Pivot | Power of Self-Belonging (Mindset Growth) Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click or go to to book a clarity session! NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! This episode is designed especially for ambitious women like you, who are seeking to embrace their full potential and find a sense of healing, confidence, and peace. However, you have to begin to prepare for the pivot of going in a new direction! Sometimes, this can be the catalyst to boost your productivity and GET TO THE BAG!! Today, we're delving into the intriguing concept that being turned down or facing rejection can actually be a positive force in your life. It's like a hidden guide nudging you toward discovering your unique purpose. Remember setbacks can become stepping stones on your journey to success. Additionally, we'll explore the vital idea of establishing personal boundaries and maintaining resilience in the face of challenges. Think of it as equipping yourself with a shield of self-assurance. And guess what? You possess the remarkable ability to belong and thrive in any environment, regardless of any doubts you may have. We'll uncover the empowering truth that self-love is the key to feeling a deep sense of belonging, wherever you go. Remember, every "no" you encounter could be leading you to a remarkable "yes." Get your copy of "I Choose Me" Today! Remember to choose yourself more and Bloom Where You Are Planted... https://buyichoosemebook.com/ Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on to download today! ***************************************************************** References: - Ep. 74- Ready to Thrive and Bloom| How to Keep Growing with Confidence (Healing & Mindset Growth)....Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence...Click . - Intentional Queen Journey Booklist Toolkit...Click #march #believe #rejection #protection #self #growth #enough ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays! /episode/index/show/intentionalqueenjourney/id/30574798

Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition) 03/14/2024

Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition) Get the Collector's Edition of my self-published book "I CHOOSE ME", now on available AT to get your copy today! This limited edition is selling fast! Happy Women's History Month! This episode digs into how to bounce back from burnout and decrease your overwhelm! Aren't you ready to choose yourself more and manifest the life you want on your terms? Well, first it starts with letting go of self-neglect and refueling yourself! Coach Jineen gives you actionable steps to take for building your life and boosting your productivity along the way to create more ease! *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on to download today! ***************************************************************** References: - Ep. 80- Quality Over Quantity...Click . -Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition 2023)...Click . - Intentional Queen Journey Booklist Toolkit...Click #march #ichooseme #2024 #growth #manifestation #vision #personalgrowth #thrive #chooseyourself ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Ready to Thrive 3-Day Challenge (FREE): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays! /episode/index/show/intentionalqueenjourney/id/30367438

Ep. 85- Power of Thriving With Joy in Everyday Life 01/18/2024

Ep. 85- Power of Thriving With Joy in Everyday Life The "I Choose Me" Takeover Has Begun! If you missed it, don't worry! Catch the replay of when 2 life coaches come together to help you Bloom and Thrive with Joy! and I gave a WORD! We often can feel overwhelmed, resentful, and mommy guilty as busy ambitious moms. Finding joy and peace are game changers when you learn how to and build your dream life💯! 👉Get your notebook and pen 👉 Share with a friend to support us and the "I Choose Me" movement! Get the Collector's Edition of my self-published book "I CHOOSE ME", now on PREORDER AT to get your copy today! This limited edition is selling fast! *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on to download today! ***************************************************************** References: - Ep. 80- Quality Over Quantity...Click . -Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition 2023)...Click . - Intentional Queen Journey Booklist Toolkit...Click #january #ichooseme #2024 #growth #enough #personalgrowth #thrive #chooseyourself ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Ready to Thrive 3-Day Challenge (FREE): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays! /episode/index/show/intentionalqueenjourney/id/29539733

Ep. 84- Time To Thrive & Prepare For Expansion 2024 (I Choose Me Series) 01/05/2024

Ep. 84- Time To Thrive & Prepare For Expansion 2024 (I Choose Me Series) Ready to thrive and prepare for expansion in your life? This is the first episode of 2024! We are channeling manifested dreams and going from your season to your YEAR! In this episode, we dig into intentional expansion, purging, and breaking down the definition of "T.H.R.I.V.E" in these streets. Get your notebook ready! Let's go! Here's to a year ahead filled with gratitude, unstoppable growth, and an unshakeable belief in the incredible power within you! --> Get ready to ignite your journey with my upcoming book, "I Choose Me" set to release in early 2024, offering additional insights and practical advice—on how to activate mindfulness, boost confidence, embrace healing, and never lose yourself again in these motherhood streets...Click ! --> Join the Ready to Thrive 3-Day (Free) email challenge for more tea about the book and more on the IQJ website! --> Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on to download today! ***************************************************************** References: - Ep. 80- Quality Over Quantity...Click . -Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition 2023)...Click . - Intentional Queen Journey Booklist Toolkit...Click #january #manifestation #2024 #growth #enough #personalgrowth #thrive #chooseyourself ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Ready to Thrive 3-Day Challenge (FREE): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays! /episode/index/show/intentionalqueenjourney/id/29317473

Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up) 12/21/2023

Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up) Ready to soak in the vibes of shining bright like a diamond and fearlessly stepping into a brand-new chapter? Our final 2023 episode is a heart-to-heart journey into the enchanting world of intentional manifestations. Picture this as a cozy chat celebrating your personal growth and the beauty of fresh beginnings. Join us as we spill the tea on embracing balance, shaking off that comparison funk, and turning your wildest dreams into sparkling reality. Dive into this episode for a dose of inspiration that'll leave you feeling empowered and ready to conquer your dreams. Here's to a year ahead filled with gratitude, unstoppable growth, and an unshakeable belief in the incredible power within you! --> Get ready to ignite your journey with my upcoming book, "I Choose Me" set to release in early 2024, offering additional insights and practical advice—on how to activate mindfulness, boost confidence, embrace healing, and never lose yourself again in these motherhood streets! --> Join the Ready to Thrive 3-Day (Free) email challenge for more tea about book and more on IQJ website! --> Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on to download today! ***************************************************************** References: - Ep. 80- Quality Over Quantity...Click . - Ep. 77- Build Gates, Not Walls (Healthy Boundaries)...Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence...Click . - Intentional Queen Journey Booklist Toolkit...Click #december #manifestation #self #growth #enough #personalgrowth #innerpeace #chooseyourself ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Ready to Thrive 3-Day Challenge (FREE): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays! /episode/index/show/intentionalqueenjourney/id/29131848

Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition 2023) 11/23/2023

Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition 2023) Happy Thanksgiving Intentional Queen! Let's Focus on the power of gratitude and having faith as small as a mustard seed! The year is coming to an end...what are you trusting God for and manifesting in your own life?? Catch this fire replay!! This episode dives into an in-depth conversation with Ms. Shaina Hatchell from . She is also an author, diabetes educator, and fellow nurse. She shares her very inspiring journey to restoration and how she used her tests to become testimonies for people who have diabetes and other health problems. Shaina digs into her own challenges with mental health, boundaries, self-love, self-healing, and growth mindset. Her children's books are flourishing at helping kids understand their diagnoses of type-1 diabetes better and how to maintain their wellness journeys. These books are also found in the JDRF Bag of Hope and on her BSIcollective website. Her faith of a mustard seed has her doing BIG things! Envision this for yourself! Get ready to ignite your journey with my upcoming book, set to release soon, offering additional insights and practical advice on how to choose yourself more, keep going, and how never lose yourself again—stay tuned for release updates. Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on to download today! -Break Free | Tips on how to be authentically you...Click -Embrace Your Journey | Intentional Mindset Growth (Blog)...Click -Focus on Positive Mindset and Vision...Click . -Teach People How to Treat You...Click . -“You Know Who You Are” | Self-Love and Imposter Syndrome with Guest Terri Huggins-Hart...Click . #november #authenticity #self #growth #gratitude #personalgrowth #innerpeace #thanksgiving ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays! /episode/index/show/intentionalqueenjourney/id/28767733

Ep. 81- Life Is A Balancing Act | How to Grab Your Piece Of Peace (3rd Podcast Anniversary Edition) 11/09/2023

Ep. 81- Life Is A Balancing Act | How to Grab Your Piece Of Peace (3rd Podcast Anniversary Edition) Calling all ambitious women on a journey to healing, self-love, mindfulness, and unshakeable confidence! Join us in this special podcast anniversary episode. "Life Is A Balancing Act" isn't just a celebration of three years—it's a roadmap to creating harmony on your path in life. From reclaiming your time to embracing authentic living and so much more! Let's dive into my 10 game-changing lessons that will guide you in grabbing your piece of peace in these streets! It is nothing like having a PEACE OF Mind! Take notes and let me know your favorite lessons that you can adapt to in your own life. Get ready to ignite your journey with my upcoming book, set to release soon, offering additional insights and practical advice—stay tuned for release updates and be the beacon of resilience, guiding others by embracing your story. Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on to download today! ***************************************************************** References: - Ep. 80- Quality Over Quantity...Click . - Ep. 77- Build Gates, Not Walls (Healthy Boundaries)...Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence...Click . - Intentional Queen Journey Booklist Toolkit...Click #november #authenticity #self #growth #enough #personalgrowth #innerpeace ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays! /episode/index/show/intentionalqueenjourney/id/28562474

Ep. 80- How To Take Up Space, Sis | Quality Over Quantity (Mindset Growth) 10/12/2023

Ep. 80- How To Take Up Space, Sis | Quality Over Quantity (Mindset Growth) As your personal coach, I am going to take you from survival mode to the soft single mom life of ease that you DESIRE in these motherhood streets! APPLY TODAY FOR THE LAST FEW SPOTS AT To all the ambitious and fearless women out there, welcome to an empowering podcast episode that champions quality over quantity, urging you to break free from comparison, embrace your authenticity, and take up space in your unique brilliance. Join us in discovering the powerful impact of supporting your tribe and wearing your badge of authenticity with pride. This episode is your roadmap to fulfilling your ambitions and shining brightly in a more purposeful life! Get ready to ignite your journey with my upcoming book, set to release soon, offering additional insights and practical advice—stay tuned for release updates and be the beacon of resilience, guiding others by embracing your story. Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on to download today! ***************************************************************** References: - Ep. 77- Build Gates, Not Walls (Healthy Boundaries)....Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence...Click . - Intentional Queen Journey Booklist Toolkit...Click #october #authenticity #self #growth #enough #personalgrowth #innerpeace ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays! /episode/index/show/intentionalqueenjourney/id/28293257

Ep. 79- "Never Lose Yourself Again" Academy | 10 #Intentional Lessons On How To Become #Happy & Successful (Self-Love Edition) 09/28/2023

Intentional Queen Podcast

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