Intentional Queen Podcast

The Intentional Queen Podcast: Journey to Restoration with Jineen empowers ambitious moms, nurse leaders, and high-achieving women in high-stress roles to break free from burnout and reclaim harmony in life, love, and leadership. Hosted by transformational speaker, author, and resilience strategist Jineen R. Huff, APRN, MSN—an award-winning nurse with over 20 years of healthcare and leadership experience who has bounced back from burnout twice herself. Each episode delivers mindset shifts, real stories, and empowering truths grounded in her signature BLOOM™ framework—all designed to help you rise without losing yourself. With over 20,000 downloads, this podcast is a trusted space for personal development, resilience, emotional wellness, life skills, and faith-based growth. Whether you're navigating motherhood, leadership, or life after burnout, you’ll find tools and inspiration to restore your power and bloom with intentionality. *New episodes air every other Thursday. - Be sure to follow and subscribe on your favorite podcast platforms to never miss a moment of your restoration journey. **Stay Connected - Be part of the Intentional Queen Journey community. - Subscribe to the email list and podcast for new episodes, resources, and exclusive event updates. - Share with a Queen and Leave a Review! Email: IntentionalQueenJourney@gmail.com Instagram: @IntentionalQueenJourney Website: www.IntentionalQueenJourney.com

Ep. 110 - Evolving Generational Strength: Finding Harmony and Voice in the Mother-Daughter Journey (Resilience) 11/06/2025

Ep. 110 - Evolving Generational Strength: Finding Harmony and Voice in the Mother-Daughter Journey (Resilience) Episode Description Have you ever paused to reflect on where your patterns of strength, resilience, or even overwork come from? In this powerful and heartfelt conversation, I’m joined by licensed therapist and mother-daughter relationship coach Brittney Scott to explore how the examples set by the women before us—our mothers, grandmothers, and communities—shape how we show up in life, love, and leadership today. This episode isn’t about blame—it’s about blessing the roots we’ve grown from. The truth is, our mothers and elders modeled what they knew with love and strength, and because of them, we have the opportunity to build with even more intention, harmony, and healing. Brittney and I talk about how to move beyond survival mode, redefine what success and self-care mean for you, and find the middle ground that honors both where you come from and who you’re becoming. This episode is dedicated to my mother—for her love, sacrifice, and example of strength. Because of her, I can stand in my purpose today and help others do the same. Show Notes While on the I Choose Me Book Tour, I sat down with licensed therapist and mother-daughter relationship coach Brittney Scott for an empowering discussion about legacy, growth, and healing through self-awareness. We explore how the lessons and behaviors we witnessed growing up—whether from our mothers, fathers, aunties, or communities—become part of our own blueprint. Sometimes those patterns help us thrive; other times, they invite us to pause and redefine what truly feels aligned. Brittney, who is also one of my former mindset coaching clients, shares how a mindset shift helped her navigate overwhelm while her husband was deployed, creating deeper understanding and balance within her family. This conversation is close to my heart. My mother’s strength, love, and perseverance have deeply shaped who I am. This episode serves as a celebration of that foundation—a reminder that healing isn’t about doing the opposite of what we were taught, but about finding harmony between wisdom, growth, and grace. In this episode, you’ll learn: How learned behaviors influence how we lead, love, and care for ourselves. Ways to move from survival mode to intentional living without guilt or burnout. The importance of self-awareness in breaking cycles and building new ones with love. Why healing is about alignment, not opposition—and how to find your own middle ground. How gratitude for your roots can coexist with your desire to evolve and expand. Timestamped Highlights [00:00:07] I introduce the topic: how the mother-daughter relationship can be at the root of many issues women face today. [00:02:23] Brittney shares her experience as a coaching client and the mindset shift that helped her manage overwhelm. [00:04:18] Brittney explains how she niched down to focus on mother-daughter relationships after realizing it was the core issue for many of her therapy clients. [00:06:21] Brittney reveals her word of the year is "stretch," and why she feels the need to move out of her comfort zone. [00:08:27] A powerful quote is shared: "If you liked your first product, you waited too long to start". [00:09:23] What "I choose me" means: choosing your own life and needs first. [00:14:27] Brittney explains the pitfall of just doing the opposite of what your mom did, instead of finding a balanced approach. [00:18:06] Brittney shares her top three practical tips for healing and growth in your relationships. [00:20:28] Brittney's song recommendation for the "I Choose Me" playlist: "For the Girls" (Remix) by Ciara. Resources Mentioned My Book: I Choose Me - The Intentional Guide To Never Losing Yourself Again Song Recommendation: "For the Girls" (Remix) by Ciara Connect with Brittney Scott Instagram: @thebrittneyscott Connect with the Intentional Queen Podcast Want Support Like This? → Download my free gift – From Burnout to Harmony and Positive Sexy Self-Talk Checklist. Break free from the 3 major mistakes keeping ambitious women stuck at → Book a FREE Powerhouse Clarity Call. Let’s uncover what’s been silently draining you—and build a strategy to reclaim your confidence and calm... Schedule now at → Follow Coach Jineen on Instagram, YouTube, & LinkedIn → @JineenRHuff or @intentionalqueenjourney Book → I Choose Me is available now at Remember… Pausing isn’t procrastination. Selah is strategy. It’s time to shift from survival mode to intentional living. Level up your Intentional Queen To a BETTER You! -Coach Jineen /episode/index/show/intentionalqueenjourney/id/38608500

Ep. 109 - The POWER™ of Refinement — Coming Back to Me (5-Year Anniversary Special) 10/23/2025

Ep. 109 - The POWER™ of Refinement — Coming Back to Me (5-Year Anniversary Special) Welcome back to Intentional Queen Podcast...We made it to 5-years! Five years ago, I hit record on faith. Today, I celebrate grace, growth, and the power of refinement. In this special 5-Year Anniversary episode of The Intentional Queen Podcast, I’m taking you behind the journey — from where it all started to what this next chapter means for all of us. This milestone isn’t just an anniversary — it’s a declaration: Rest is not quitting. Your voice still matters. No one should ever suffer in silence again. Join me as I reflect on the lessons that shaped these five years — from Restoration to Refinement — and how the new POWER™ Framework (Permission, Ownership, Worth, Evolution, and Resilience) is guiding this next era of leadership, harmony, and healing. You’ll hear how refinement requires releasing perfection, embracing growth, and remembering that every season has purpose — even the quiet ones. Together, we’ve built a legacy of hope, harmony, and empowerment through this podcast. Thank you for every listen, every share, and every word of encouragement. In This Episode, You’ll Learn: How to honor your evolution through grace and growth. What refinement really looks like when you’re walking in purpose. The importance of boundaries, capacity, and alignment on your journey. Why choosing yourself is the most powerful decision you’ll ever make. If you’ve ever felt unseen, exhausted, or like your light has dimmed — this is your reminder: refinement isn’t regression. It’s your rebirth. Listen now, share, and celebrate with me as we continue on the road to impacting one million lives. 🔗 Connect with Coach Jineen - Book: I Choose Me: The Intentional Guide to Never Losing Yourself Again → - Masterclass: Coming Back to Me → 🎧 Subscribe: The Intentional Queen Podcast on Apple, Spotify, or your favorite platform - Follow: | - Comment your celebration or biggest takeaway from the 5-Year Anniversary video on YouTube! Level up your Intentional Queen to a BETTER you! -Coach Jineen /episode/index/show/intentionalqueenjourney/id/38746460

The Intentional Queen Podcast — A New Era of Restoration and Resilience 2025 10/16/2025

Ep. 108 - The Power of Relationship Intelligence: Healing Trauma & Taking Accountability in Love & Beyond 10/09/2025

Ep. 108 - The Power of Relationship Intelligence: Healing Trauma & Taking Accountability in Love & Beyond Episode Description Have you ever heard of Relationship Intelligence? It’s the ability to truly understand the dynamics in all of our connections—with our partners, our family, and ourselves—and elevate them from ordinary to extraordinary. In this energizing episode, I’m joined by relationship coach Jasmine Cruz to break down this powerful concept. We get real about why so many of us are taught to choose ourselves late in life, often only after we’ve been hurt. Jasmine shares her incredibly empowering perspective on trauma, teaching us how to define our experiences instead of letting them define us. This conversation is a masterclass in taking accountability, doing the deep inner work, and understanding the power of prayer, process, and progress. If you’re ready to stop suffering in silence and start building healthier, more intelligent relationships, you don’t want to miss this. Show Notes In this episode, I'm joined by my girl, relationship coach Jasmine "Jazz" Cruz, for a conversation that will light a fire in your soul as apart of the I Choose Me Book Tour. We start by exploring her core concept of Relationship Intelligence and how it’s the key to navigating every connection in your life. Jasmine’s energy is unmatched as she explains why we must take accountability for our own happiness and stop waiting until we hit rock bottom to finally choose ourselves. She shares her powerful approach to healing, where she thanks her past traumas for the strength they gave her, refusing to let them define who she is today. We also discuss the importance of giving grace to our parents, who were often doing the best they could with the resources they had. This episode is packed with mic-drop moments and practical wisdom to help you become the expert in your own life. In this episode, you will learn: What Relationship Intelligence is and how it applies to every relationship you have, not just romantic ones. Why we are often conditioned to choose ourselves late in life and the profound impact this has on our well-being. A powerful mindset for reframing past trauma so that you define it, instead of it defining you. The importance of accountability and why you must be willing to "carry your own backpack" to do the real healing work. How to extend grace to past generations, understanding that our parents could only give us what they had access to. Three transformative tips centered on being a forever student, the power of love, and the magic in the "prayer, the process, and the progress". Timestamped Highlights [00:01:42] Jasmine defines the powerful concept of Relationship Intelligence. [00:03:25] Jasmine shares her word of the year: Family. [00:06:54] A key question is posed: "Why are we choosing ourselves so late in life?" [00:11:00] Jasmine shares her empowering perspective on trauma: "I define the trauma. I do not allow it to shape or measure who I am." [00:14:13] We discuss moving past the victim mentality by looking in the mirror and taking accountability. [00:19:26] Jasmine uses a brilliant flight attendant analogy to explain the necessity of "doing your own work." [00:23:10] Jasmine shares her three core values: Be Healed, Be Heard, and Be Loved. [00:24:22] Jasmine gives her three powerful and actionable tips for listeners on their journey. Resources Mentioned My Upcoming Free Masterclass: Coming Back To Me - How to Reclaim Confidence, Boundaries, and Peace Without Burning it all Down (Podcast Anniversary) -More Details when sign up to our email list at My Book: I Choose Me: The Guide to Never Lose Yourself Again Jasmine's Masterclass: Relationship Mastery Masterclass Jasmine's Program: Relationship Intelligence 12-Week Cohort Connect with Jasmine Cruz Instagram: @livelovetank Connect with the Intentional Queen Podcast Want Support Like This? → Download my free gift – From Burnout to Harmony and Positive Sexy Self-Talk Checklist. Break free from the 3 major mistakes keeping ambitious women stuck at → Book a FREE Breakthrough Clarity Call. Let’s uncover what’s been silently draining you—and build a strategy to reclaim your confidence and calm... Schedule now at → Follow Coach Jineen on Instagram, YouTube, & LinkedIn → @JineenRHuff or @intentionalqueenjourney Book → I Choose Me is available now at Remember… Pausing isn’t procrastination. Selah is strategy. It’s time to shift from survival mode to intentional living. Level up your Intentional Queen To a BETTER You! -Coach Jineen /episode/index/show/intentionalqueenjourney/id/38524880

Ep. 107- The Slow Walk to Confidence: How to Choose Yourself and Find Alignment After 40 with Coach Annisha 09/25/2025

Ep. 107- The Slow Walk to Confidence: How to Choose Yourself and Find Alignment After 40 with Coach Annisha Have you ever felt the pressure of a milestone birthday approaching and realized you needed to end one chapter of your life to begin a new one?. My mission is to help ambitious moms alleviate overwhelm so they never lose themselves again, and this week's conversation will help you do just that. I am so proud and excited to share the space with this week's incredible guest, Annisha from Five Years to Forty. She is a speaker, blogger, and podcaster who creates content for people interested in having a fascinating life as they approach the age of 40. You can find her blog, podcast links, and services on her website, itsyourseasontosoar.com. Our conversation was so aligned, and I can't wait for you to hear it. Annisha and I talked about: The journey of finding your truth and learning to choose what feels good to you, not just what makes others happy. Her personal "wilderness year" and how she pivoted to find her purpose with "alignment and intention". The importance of understanding that being busy is not the same as being productive. The beautiful metaphor she shared about how our gifts are like plants that will wither and die in the wrong environment. My concept of the "cocoon work" and how the "slow walk" of vulnerability leads to courage and confidence. You have to listen to the three powerful takeaways Annisha shared for building confidence while aging: Know your strengths, embrace them, and flex them in the world. Honor your wounds and your wisdom—as Annisha says, we are the future ancestors, and we need to act like it. Learn the dance of intentionally balancing happiness with satisfaction. This episode is for anyone who needs a reminder that you win or learn, you don't win or fail. Listen now to get inspired to choose yourself, every single day Want Support Like This? → Download my free gift – From Burnout to Harmony and Positive Sexy Self-Talk Checklist Break free from the 3 major mistakes keeping ambitious women stuck at https://intentionalqueenjourney.com/ → Book a FREE Powerhouse Clarity Call Let’s uncover what’s been silently draining you—and build a strategy to reclaim your confidence and calm... Schedule now at https://icoachjineen.com → Follow Coach Jineen Instagram, YouTube, LinkedIn → @JineenRHuff or @intentionalqueenjourney Book → I Choose Me is available now at https://ibuyichoosemebook.com Remember… Pausing isn’t procrastination. Selah is strategy. It’s time to shift from survival mode to intentional living. Level up your Intentional Queen To a BETTER You! -Coach Jineen /episode/index/show/intentionalqueenjourney/id/38355400

Ep. 106 – Permission to Pause: Finding Peace and Harmony in the P.I.V.O.T. 08/28/2025

Ep. 106 – Permission to Pause: Finding Peace and Harmony in the P.I.V.O.T. When was the last time you gave yourself permission to pause? In this solo episode of the Intentional Queen Podcast, I break down my P.I.V.O.T. framework—five intentional steps designed to help ambitious moms, nurses, and leaders shift from burnout into peace and harmony. I’m unpacking a question I’ve been asked countless times: What does it truly mean to pause? We also go deeper into two powerful concepts that so many women have been asking me about: Sabbatical and Selah. --> Selah, a Hebrew word found in scripture, means more than just “pause.” It’s a sacred invitation to stop, reflect, and realign. It’s not quitting—it’s positioning. For women who’ve been running on empty, Selah becomes a lifeline: a moment to reset your spirit, restore your energy, and reclaim your clarity. Along the way, I share life updates, behind-the-scenes podcast news, and why so many women are raising their hands right now to join the next I Choose Me Bootcamp. Seats are limited for this 90-day coaching journey where I’ll guide you in rebuilding confidence, beating burnout, and creating harmony in your life. If you’ve been waiting for a sign that it’s your time to reset and rise stronger—this is it. In This Episode, We Explore: The five steps of the P.I.V.O.T. framework to move from overwhelm to peace The true meaning of sabbatical & Selah—and why they matter for ambitious women Why rest isn’t weakness but a strategy for resilience My personal updates + what’s next for this community How to join the limited-seat Bootcamp cohort and finally choose YOU Want Support Like This? → Download my free gift – From Burnout to Harmony and Positive Sexy Self-Talk Checklist Break free from the 3 major mistakes keeping ambitious women stuck at → Book a FREE Powerhouse Clarity Call Let’s uncover what’s been silently draining you—and build a strategy to reclaim your confidence and calm... Schedule now at → Follow Coach Jineen Instagram, YouTube, LinkedIn → Book → I Choose Me is available now at Remember: Pausing isn’t procrastination. Selah is strategy. It’s time to shift from survival mode to intentional living. See you in 2 weeks, Queen. — Coach Jineen /episode/index/show/intentionalqueenjourney/id/37981710

Behind the Scenes of the I Choose Me Bootcamp: How Ambitious Women Beat Burnout & Rebuild Confidence With Harmony 08/22/2025

Ep. 105 - Show Up for You: The Power of Intentionality and Choosing Yourself with Pauline W. 06/27/2025

Ep. 105 - Show Up for You: The Power of Intentionality and Choosing Yourself with Pauline W. What happens when the overachiever finally gives herself permission to rest? In this powerful episode of the Intentional Queen Podcast, I sit down with Pauline W., a faith-driven mom, loc entrepreneur, and speaker who found herself at a breaking point—overwhelmed, riddled with mom guilt, and stretched thin in every area of life. “I felt like a failure... I was doing everything for everyone, but nothing felt enough.” That’s when Pauline said yes to herself—and began her transformation inside the I Choose Me Bootcamp and working with me for over 2 years. Through our coaching together, she learned how to release the guilt, reset her mindset, and show up for herself without apology. “She taught me it’s okay to rest. That doing nothing sometimes is the most productive thing you can do.” --> If you’ve ever struggled to juggle purpose, parenting, and personal peace—this episode is for you. In This Episode, We Explore: The silent pressure of overachievement and “doing it all” How Pauline learned to create structure without burnout The mindset shifts that gave her clarity, rest, and resilience What it really means to feel supported as a high-achieving mom Her renewed ability to serve her clients, family, and faith from a place of overflow, not depletion Connect with Pauline W. Instagram: Podcast: Want Support Like This? → Download my free gift – From Burnout to Harmony Break free from the 3 major mistakes keeping ambitious women stuck at → Book a FREE Powerhouse Clarity Call Let’s uncover what’s been silently draining you—and build a strategy to reclaim your confidence and calm... Schedule now at → Follow Coach Jineen Instagram, YouTube, LinkedIn → Book → I Choose Me is available now at Remember: Choosing you isn’t selfish—it’s strategic. It’s time to stop doing it all and start doing what matters most—intentionally. See you in 2 weeks, Queen. — Coach Jineen /episode/index/show/intentionalqueenjourney/id/37179735

Ep. 104- "My Peace Is Priceless" : Power of Mindfulness and Harmony with Guest Temika L. 06/13/2025

Ep. 104- "My Peace Is Priceless" : Power of Mindfulness and Harmony with Guest Temika L. “Protecting your peace isn’t selfish—it’s sacred and non-negotiable” – Coach Jineen This episode is a soul reminder for every woman who’s ever sacrificed her peace just to keep the peace. #resilience I’m joined by special guest ., a purpose-driven woman and who knows firsthand the cost of people-pleasing, overextending, and wearing the “strong” mask for too long. Not to mention, a pastor and coach! In this transparent conversation, we unpack what it really takes to choose peace over pressure—and how to rebuild when you’ve lost yourself trying to be everything for everyone else. Together, we explore: What it means to truly protect your peace in motherhood, work, and relationships The moment Temika realized peace was her non-negotiable—and what shifted Letting go of guilt when prioritizing yourself (even when others don’t get it) How faith, boundaries, and healing are all connected to personal freedom What choosing peace can look like in your daily routine, not just your dream life The messy but necessary journey from survival mode to sacred alignment Temika’s journey is a powerful reflection of the movement—learning to say “yes” to yourself without guilt and “no” without apology. Her story shows us that choosing peace is an act of radical self-love, and sometimes the first step is simply deciding you're worthy of more. “My peace is priceless.” – Temika L. If you’ve been feeling overwhelmed, emotionally depleted, or just tired of the noise—this episode is your permission slip. Peace is not passive—it’s a power move. And reclaiming it might be the boldest thing you ever do. Ready to Take Back Your Peace? → Book a FREE Breakthrough Call: Let’s create your personal blueprint for harmony, healing, and high performance. → Join the Email List for a Free Gift Weekly encouragement, mindset tools, and insider resources for ambitious women. → Grab the Burnout to Harmony Bundle – Just $47 Your self-paced reset to reclaim clarity, calm, and capacity. Reflection Prompt: What is one boundary you need to reinforce to protect your peace this week? Send me a DM or tag me in your story with your answer—your peace deserves to be honored. 🎧 Stay Connected Subscribe to the Intentional Queen Podcast Follow me on and Leave a review if this episode helped you BLOOM 🌺 Reminder: You’re not just choosing rest. You’re choosing you. You’re choosing alignment, authenticity, and abundance. And that, Queen, is how you bloom. Until next time, – Coach Jineen /episode/index/show/intentionalqueenjourney/id/36979915

Ep. 103 – From Burned Out to Balanced with Harmony: Tia’s Journey to Choosing Herself 05/29/2025

Ep. 103 – From Burned Out to Balanced with Harmony: Tia’s Journey to Choosing Herself “What do you do when you’re mentally maxed out but still trying to give 100% to everyone around you?” In this special episode of the Intentional Queen Podcast, I sit down with Tia, a powerhouse loctician and ambitious mom who came to me mentally overwhelmed and emotionally drained—yet still showing up for everyone else. “Even if it was just one hour... it was mine—and I actually enjoyed it.” She started with one Powerhouse Clarity Session, which sparked a longer coaching journey—and what unfolded was a powerful transformation rooted in vulnerability, balance, and grace. This episode is a window into what’s possible when you finally say: I choose me. In This Episode, We Explore: How coaching created time, peace, and mental clarity for Tia The emotional toll of doing it all—and how she broke the cycle Reclaiming identity as a mom and business owner Her advice for other high-achieving women who feel like they’re losing themselves The ripple effect of healing (personally + professionally) Connect with Tia Follow her journey and business: Want Support Like This? → Download my free gift – From Burnout to Harmony Break free from the 3 major mistakes keeping ambitious women stuck. → Step into the I Choose Me Bootcamp Inside this 90-day experience, we’re not just surviving—we’re rewriting the story, so we never lose ourselves again! We are rebuilding confidence, beating burnout, and creating a personalized roadmap for life! Book your FREE breakthrough call so you can join us at → Follow Coach Jineen: Instagram, YouTube, LinkedIn → @JineenRHuff Book → I Choose Me is now available on Amazon or Reminder: You don’t have to earn rest. You don’t need permission to pause. You just need one moment of courage—and this might be it. See you in 2 weeks, Queen. — Coach Jineen /episode/index/show/intentionalqueenjourney/id/36775525

Ep. 102 - Forgiveness Is for You: Letting Go Without Losing Yourself (Q&A Series) 05/16/2025

Ep. 102 - Forgiveness Is for You: Letting Go Without Losing Yourself (Q&A Series) “Forgiveness is not about letting them off the hook—it’s about setting you free so you can lead your life in peace.” – Coach Jineen In this episode of the Intentional Queen Podcast, we’re continuing our evolution with a brand-new Q&A series based on real questions from my private BLOOM Telegram community—a space you get access to when you join the Intentional Queen email list. Today’s question is one every high-achieving woman secretly wrestles with: “How do I actually forgive and move on without feeling weak or fake?” This episode will help you shift from holding pain to holding power. You’ll learn: What forgiveness really means—and what it absolutely doesn’t Why holding on hurts you more than it protects you How to release without forgetting, tolerating, or losing your identity What emotional freedom looks like for high-performing women balancing career, caregiving, and internal healing How my BLOOM Framework helps women beat burnout, rebuild confidence, and create a personal roadmap to harmony in their lives Want Support Beyond the Podcast? → Join the Intentional Queen Email List Download my free gift—From Burnout to Harmony: 3 Mistakes Keeping You Stuck—and gain exclusive access to behind-the-scenes BLOOM Q&A voice drops, healing strategies, and weekly mindset shifts. 👉 → Step Into the Next Level: I Choose Me Bootcamp We are live in week 2 and you still have time to join us. My clients inside the Bootcamp aren’t just healing— they’re beating burnout, rebuilding confidence, and creating personal roadmaps to harmony across every area of their lives in just 90 days. If you’re ready to move differently, lead intentionally, and live in alignment—this is your next step. 👉 Apply now at → Your self-paced reset to help you regain energy, clarity, and emotional alignment—without guilt. Stay Connected Subscribe to the Intentional Queen Podcast Follow on + Leave a review if this episode helped you release something you’ve been carrying Reminder: You don’t need an apology to heal. You don’t need permission to choose you. You just need one moment of courage—and this might be it. Let go. Lead forward. See you in 2 weeks. — Coach Jineen /episode/index/show/intentionalqueenjourney/id/36585855

Ep. 101 - Flourish Anyway: Burnout, Balance & Showing Up Real (Self-Care and Harmony) 04/17/2025

Ep. 101 - Flourish Anyway: Burnout, Balance & Showing Up Real (Self-Care and Harmony) “You don’t need perfect conditions to grow. You just need the courage to keep showing up.” – Coach Jineen Episode 101 is a continuation of the refinement—and this time, we’re blooming even deeper with a powerful conversation featuring Coach Kendra J. Together, we dive into what it really means to flourish into your greatness—and not just by doing more, but by becoming more aligned, more intentional, and more you. If you've ever struggled with showing up consistently while also trying to remain authentic, this one is for you. Coach Kendra and I get real about: How to maintain momentum when life and motherhood try to pull you off track The difference between busyness and purpose—and how self-care becomes the bridge Building a life that reflects your values, not just your to-do list Why flourishing isn't about perfection—it’s about rooted growth The power of authentic leadership and staying true to your voice in every room you enter How we’ve both learned to choose ourselves daily without guilt while navigating entrepreneurship, motherhood, and healing We’re speaking directly to the ambitious woman who’s doing “all the things”—corporate or entrepreneurial, maybe both—and wondering if it’s even possible to sustain momentum and stay whole. Sis, it is. But not without intention. This episode will call you higher—while also giving you permission to rest, reflect, and realign. Because flourishing doesn’t come from force. It comes from flow. Ready to Take Aligned Action? → Book Your FREE Breakthrough Call Let’s map out your personal strategy to move from burnout to harmony. → Get the FREE Gift when you join the email list Mindset tools, encouragement, and exclusive content every week. → Grab the Burnout to Harmony Bundle – just $47 Your self-paced reset to restore clarity, energy, and alignment. 💬 Stay Connected Subscribe to the Intentional Queen Podcast Follow me on and Leave a review if this episode helped you bloom 🌺 Reminder: You’re not just surviving— You were made to flourish. Flourish in your truth. Flourish in your purpose. Flourish with grace and grit. It’s your time. See you in 2 weeks on Thursday! — Coach Jineen /episode/index/show/intentionalqueenjourney/id/36207125

Before You #Burnout Again…Listen to This First! Read Show Notes Below! #motherhood 04/10/2025

Ep. 100 - From Burnout to Harmony: How Choosing Me Changed Everything (Sabbatical Celebration Episode) 04/03/2025

Ep. 100 - From Burnout to Harmony: How Choosing Me Changed Everything (Sabbatical Celebration Episode) “It’s not the load that breaks you. It’s the way you carry it.” – Lou Holtz This 100th episode is more than a milestone—it's a moment of refinement. After hitting burnout twice, I made the decision to pause. Not because I was weak—but because I was wise. This was my intentional sabbatical. A sacred, strategic step back so I could step forward in alignment with peace, purpose, and power. In this episode, I open up about: The top lessons I’ve learned from my season of self-neglect to self-advocacy The weight of being the strong friend and the cost of silencing your own needs Navigating toxic environments and releasing toxic people Creating stronger boundaries and choosing myself without guilt How Queen Esther inspired my faith walk from survival to sovereignty My journey from Martha to Deborah—and what that refinement has required Why getting in the room still matters, including my takeaways from the recent NURSE conference Redefining success, making money moves with purpose, and doing it on my terms I also share reflections from my viral YouTube episode with Michelle of The Michelle’s Touch, titled: That episode reached over 1,000 views in the first 10 days—and it’s still rising. My word of the year is Refinement, and this episode carries the essence of just that. I now move with conviction and clarity. I’m no longer waiting for permission to rest, rise, or speak. And neither should you. This episode is for every ambitious woman who’s ever held it all together while quietly falling apart. You are not alone. You deserve to bloom. Ready to take the next step? Join the Activate My Momentum Masterclass Break free from burnout and finally put yourself first. Grab the Burnout to Harmony Bundle for just $47 Your step-by-step reset for restoring clarity, energy, and alignment. Stay Connected Subscribe to the Intentional Queen Podcast Leave a review if this episode spoke to your soul Follow me on and Final reminder: -You are more than the strong friend. -You are a whole woman—worthy of rest, harmony, and legacy. -Choosing you is no longer optional—it’s non-negotiable. Level up your Intentional Queen to a BETTER You! See you in 2 weeks on Thursday! -Coach Jineen /episode/index/show/intentionalqueenjourney/id/35997025

Ep. 99- Breaking Free from Burnout: How Choosing Yourself Builds a Lasting Legacy (Self-Care) 03/06/2025

Ep. 99- Breaking Free from Burnout: How Choosing Yourself Builds a Lasting Legacy (Self-Care) In this heartfelt episode of the Intentional Queen Podcast, I had the pleasure of speaking with , a caregiver, CEO, and coach, who shares her incredible journey of overcoming burnout and rediscovering her purpose. Candace discusses the importance of self-assessment, creating support systems, and choosing healing over hustling. We dive into how to navigate caregiving with balance (harmony) and self-preservation while building a legacy that can be passed down to future generations. Candace’s story will inspire you to take the time to pause, reflect, and choose yourself more, even when life feels overwhelming. This episode is filled with gems about how to overcome burnout, build lasting confidence, and live your legacy intentionally. Tune in and learn how to take practical steps towards a life you’re proud of, with lessons on self-love, resilience, and intentionality. Happy Women's History Month!! Key Takeaways: The power of self-assessment and recognizing where you need healing. How to choose yourself more without feeling guilty. The importance of creating a support system that aligns with your healing journey. Reframing the concept of time and making room for what truly matters. Building a legacy by living authentically and showing up healed for your family. Candace’s message is clear: Healing is possible, and it’s not about perfection. It’s about choosing yourself, embracing your worth, and letting go of the need to be everything for everyone. If you’ve ever felt burnt out, this episode will guide you toward the practices and mindset shifts that can help you thrive. Resources Mentioned: Book a Breakthrough Call: Grab your copy of I Choose Me: Join the I Choose Me community: Follow me on Instagram for more inspiration on personal development and wellness: If this episode resonates with you, don’t forget to subscribe and share with a friend who needs to hear this message. Your support means the world! /episode/index/show/intentionalqueenjourney/id/35562385

Ep. 98- The Power of Self-Worth – Get in Position & Do It Afraid! (Self-Love) 02/20/2025

Ep. 97- Give Yourself Permission To Slow Down- Activate MOMentum NEW MASTERCLASS (Growth Mindset) 02/06/2025

Ep. 97- Give Yourself Permission To Slow Down- Activate MOMentum NEW MASTERCLASS (Growth Mindset) In this episode, Coach Jineen shares her journey from burnout to breakthrough. Drawing from her personal sabbatical experience and lessons learned from nearly hitting burnout, she explains why “doing nothing is doing something.” If you’re an overachiever, perfectionist, or ambitious mom struggling with chronic stress and Superwoman Syndrome, this episode is for you. Coach Jineen breaks down how taking time to rest isn’t a sign of weakness—it’s a strategic pause that refines your energy, recalibrates your mindset, and sets you up to hit your target with full force. Key Topics Discussed: The Power of Rest: How pausing and “doing nothing” helps you prepare for your next big move. Overcoming Superwoman Syndrome: Recognizing the burden of trying to do it all and the importance of self-care. Intentional Living & Mindfulness: How being deliberate with your choices can transform stress into sustainable success. The Bow and Arrow Metaphor: Understanding tension and rest as part of the journey to success. Health & Well-Being: Personal stories about burnout, chronic stress, and the warning signs our bodies send us. Refinement as a Word for 2025: Transitioning from expansion to refining systems, automating, and delegating. Announcements: The upcoming February Masterclass: Activate Momentum – The Power of Positive Self-Talk & Leveraging AI New Intentional Queen Podcast episode dropping soon about Updates on the book and community updates. Resources Mentioned: February Masterclass – I Book a 1:1 Breakthrough Call: [] Join the free BLOOM community for more tips and mindset Monday emails: Timestamps: 0:00 – 1:00: Introduction, greeting 2025, and the “doing nothing is doing something” mindset. 1:00 – 2:00: The importance of rest after busy seasons and personal sabbatical insights. 2:00 – 3:00: Addressing burnout and chronic stress in high-achieving moms. 3:00 – 5:00: Excerpts from I Choose Me and the call to give yourself permission to slow down. 5:00 – 8:00: Deep dive into intentionality, the bow and arrow metaphor, and self-care strategies. 8:00 – 10:00: Balancing ambition and self-care, avoiding the pitfalls of overachievement. 10:00 – 14:00: Health warnings, personal anecdotes about burnout, and the importance of self-care. 14:00 – 16:00: Re-centering on mindfulness, positive self-talk, and the preparation for your next season. 16:00 – End: Announcements about upcoming events, the masterclass, and community updates. Call-to-Actions: Join the February Masterclass: Activate Momentum – Discover how to use positive self-talk and AI tools to boost your productivity and well-being. [Insert Masterclass Link] Book Your Breakthrough Call: Get personalized coaching at [coachjineen.com]. Grab Your Copy of I Choose Me: Start your journey of intentional living. Join the BLOOM Community: Connect with like-minded women at [intentionalqueenjourney.com]. /episode/index/show/intentionalqueenjourney/id/35182340

Ep. 96- Shape Your Outcome : Top 3 Mistakes Ambitious Moms Make in the Pursuit of Success (Mindset Growth) 01/23/2025

Ep. 95 - Build Your Ark: 3 Secrets to Mompreneur Success, #Stress Relief, and #Business #Growth in 2025 01/09/2025

Ep. 94- The Life After The Crown Chooses You- Unleashing #Courage, #Resilience, and #Purpose (2024 Wrap-Up) 12/12/2024

Ep. 93- Transform Your Life with the Power of Positive "Sexy" Self-Talk 11/21/2024

Ep. 92- Overcoming Imposter Syndrome | Learning To Lead From Within with Guest Diamond Drip (Mindset Growth) 10/31/2024

Ep. 92- Overcoming Imposter Syndrome | Learning To Lead From Within with Guest Diamond Drip (Mindset Growth) Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! This episode digs into how overcoming imposter syndrome is important in life, love, and motherhood. We have all been there! The goal is to not let it ride in the front seat. Tune into this empowering interview with on how to learn to lead from within. She shares some of her raw and vulnerable moments to help us learn some of these intentional lessons. She is also a newfound author as well! 1. New BLOOM Telegram Community started for the Intentional Queen Tribe! You can have a community with us for FREE...definitely a winner to invest in yourself! Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up! Join Today! Click to JOIN The BLOOM Community Today 2. New BLOOM 2.0 Masterclass Loading in November- The Power of Positive "Sexy" Self-Talk by special request. More details at _________________________________________________________________ For more weekly mindset wisdom nuggets…Join our newsletter because you are leveling up your I.Q. to a Better You, so you never lose yourself again! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on weekly, plus more bonus content just for you! ***************************************************************** Are you having trouble with overwhelm, productivity, self-neglect, self-care, self-love, burnout, and mommy guilt? Do you feel you lost yourself in life, love, and motherhood? You are not alone! I had to overcome these things too! with me today… The Mindset Coach and Self-Love Expert for busy, overwhelmed, and ambitious moms who want to BLOOM in confidence, healing, and mindfulness! Build your dream life on your terms without overwhelm, mommy guilt, and frustration** References: - I Choose Me - The Intentional Guide To Never Losing Yourself Again [Collector's Edition]...Click -Becoming a Giraffe in these streets | Leveling up your Vision (Mindset Growth)...Click . -Testimony on Evolution | Keep Going and Growing!...Click -"Don't waste your valley" | Healthy Love Experience with Ashley White…Click . #october #purge #mindset #imposter #healing ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Tiktok: Twitter: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays! /episode/index/show/intentionalqueenjourney/id/33698807

Ep. 91- #Inside Out | #Anxiety Makes #Joy Leave (Mindset Growth) 06/20/2024

Ep. 91- #Inside Out | #Anxiety Makes #Joy Leave (Mindset Growth) Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! For the month of June, we are celebrating the Power of Positive Self-Talk and Self-Care! Are you struggling with anxiety and losing joy in your everyday life? If yes, this episode is just for you Intentional Queen. I deep dive into the lessons learned after watching the new Disney movie, Inside Out 2. The biggest lesson is getting ahold of your negative self-talk and learning how to rewrite your internal narrative. Why?? This is so you can let go of burnout, guilt, resentment, and overwhelm!! Choose yourself more in life, love, and motherhood. *Purchase my new self-published book, "I Choose Me- The Intentional Guide To Never Losing Yourself Again"! The testimonials have been game-changers for people near and far! _________________________________________________________________ Join the IQJ Community Today and get the Free Ready To Thrive 3-day Challenge Sent To Your Inbox Instantly! Sign up at **Struggling with negative Self-Talk...Grab my Free Sexy Talk Checklist for Positive Self-Talk In Just 7 days! Click to download now! ***************************************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your 12-week transformation today with me as your personal Mindset Coach! with me today** References: -"I don't look like what I've been through" | Transformation Edition...Click -"Dig a Little Deeper" | Self-Belief and Self-Love...Click . -Mindset Growth Blog Post...Click -Their Like is Extra…Click . -How do you show Yourself Love | Self-Love Chronicles…Click . #june #mindset #bloom #authentic #disney #growth #mentalhealth ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: "I Choose Me" Book (purchase): or Amazon.com Instagram: Tiktok: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays! /episode/index/show/intentionalqueenjourney/id/31819117

Ep. 90- #Vulnerability Is Messy, But There Is a Blessing In The Mess! 05/23/2024

Ep. 90- #Vulnerability Is Messy, But There Is a Blessing In The Mess! Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! For the month of May, we are celebrating the Power of Vulnerability and Self-Care! Are you struggling with the freedom to be your true self and let people see your flaws? Let's be real for a second, vulnerability can be hard for many reasons! joins us for a candid conversation on how to embrace your flaws and trials in life because they can become testimonies to free others through their strength in ! Plus, we both have had to overcome these obstacles in our lives to level up to a better version of ourselves! Make sure to on this topic and Purchase my new self-published book, "I Choose Me- The Intentional Guide To Never Losing Yourself Again"! The testimonials have been game-changers for people near and far! _________________________________________________________________ Join the IQJ Community Today and get the Free Ready To Thrive 3-day Challenge Sent To Your Inbox Instantly! Sign up at **Struggling with negative Self-Talk...Grab my Free Sexy Talk Checklist for Positive Self-Talk In Just 7 days! Click to download now! ***************************************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your 12-week transformation today with me as your personal Mindset Coach! with me today** References: -"I don't look like what I've been through" | Transformation Edition...Click -"Dig a Little Deeper" | Self-Belief and Self-Love...Click . -Mindset Growth Blog Post...Click -Their Like is Extra…Click . -How do you show Yourself Love | Self-Love Chronicles…Click . #may #mindset #bloom #authentic #true #growth #mentalhealth ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: "I Choose Me" Book (purchase): or Amazon.com Instagram: Tiktok: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays! /episode/index/show/intentionalqueenjourney/id/31395482

Ep. 89- Doing #Nothing Is Doing #Something | #Power of #REST and Self-Care 04/25/2024

Ep. 89- Doing #Nothing Is Doing #Something | #Power of #REST and Self-Care Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click or go to to book a clarity session! NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! Happy April...Spring Into Self-Care! ✨️Are you prioritizing your self-care in these motherhood streets as an ambitious mom? 🎙Coach Latorsha and I gave a WORD of the importance of choosing yourself more and everyday! She gave 3 big takeaways on how you can begin this today and just take action. You heard me give her flowers in REAL TIME. I believe people need to know their impact and influence 🥰. Get your notebook and pen ready. Follow and Support Us on our social media channel. Get your copy of "I Choose Me" Today! Remember to choose yourself more and Bloom Where You Are Planted... Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on to download today! ***************************************************************** References: - Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition)....Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - Ep. 84- Time To Thrive & Prepare For Expansion (I Choose Me Series)...Click . - Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click #april #power #rest #mentalhealth #selfcare #growth #something ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays! /episode/index/show/intentionalqueenjourney/id/30971648

Ep. 88- Get To The Roots and #Mission To Find #YOUrself (Mindset Growth) 04/11/2024

Ep. 88- Get To The Roots and #Mission To Find #YOUrself (Mindset Growth) Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click or go to to book a clarity session! NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! Happy April...Spring Into Self-Care! This episode is designed especially for ambitious women like you, who are seeking to embrace their full potential and find a sense of healing, confidence, and peace. Have you ever lost yourself? Get to the Roots, so you can BLOOM! Did you know...journaling is a great way to activate mindfulness and inner peace? Today's topic comes from a passage inside my book. I dig deeper into the "Mission To Find Me" and some gems that will help you on your journey. You will learn how to choose yourself, let go of people's opinions of you, and know you are good enough every day! People respect people who are more vulnerable because it becomes a form of connection! There is a story or testimony inside you too! Get your copy of "I Choose Me" Today! Remember to choose yourself more and Bloom Where You Are Planted... https://buyichoosemebook.com/ Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on to download today! ***************************************************************** References: - Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition)....Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - Ep. 84- Time To Thrive & Prepare For Expansion (I Choose Me Series)...Click . - Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click #april #roots #mission #mentalhealth #selfcare #growth #enough ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays! /episode/index/show/intentionalqueenjourney/id/30768358

"I Choose Me" Book Release- Learn More On How To Get Your Collector's Copy Today! 03/28/2024

"I Choose Me" Book Release- Learn More On How To Get Your Collector's Copy Today! Buy your Collector's Edition Today for this Special Offer! It is personalized just for you or the special woman who needs to know how to choose themselves more! Available at 2024 is all about expanding our territory and leveling up our best version of ourselves! This starts with letting go of survival mode and blooming into our Soft Woman Season! Ultimately, we never lose ourselves again and incorporate more self-love along the way! I believe in women's empowerment and seeing other women WIN! No longer will you have to suffer in silence or shrink yourself! *I will personalize your copy with the name on the order. The price includes shipping and handling. There is a limited supply left since the GO LIVE in February! Get Your Copy Today at ! Level Up Your Intentional Queen to a BETTER You! I hope it blesses you! Thanks for your continued support, Coach Jineen (Author, Mindset Coach, & Self-Love Expert for Ambitious Moms) [5-Star Book Reviews] 1. “I Choose Me” is not just a book; it’s a profound journey of self-discovery and empowerment that resonated deeply with me from start to finish. This book is a beacon of inspiration for anyone seeking to prioritize their own happiness and fulfillment. As someone who has struggled with putting my own needs first, “I Choose Me” struck a chord with me on a deeply personal level. Through Jineen’s words, I felt seen and understood, as if she were speaking directly to my own experiences and struggles. The book is filled with wisdom, practical advice, and heartfelt anecdotes that illuminate the path to self-love and acceptance. I wholeheartedly recommend “I Choose Me” to anyone who has ever felt trapped by societal expectations or struggled to prioritize their own well-being. This book serves as a powerful reminder that self-love is not selfish, but rather a necessary foundation for living a fulfilling and authentic life. In conclusion, “I Choose Me” is a transformative read that has the potential to change lives. Whether you’re embarking on a journey of self-discovery or simply seeking guidance on how to cultivate a deeper sense of self-worth, this book is a must-read. 2. I got this book on a preorder and absolutely loved it. I was struggling with overwhelm, mom guilt, and not feeling enough. This book has empowered me with the strategies I needed to get my whole life together. Choosing me has been the best decision for me. It sounds so simple but putting it into action as a wife, mom, and business owner has been a game changer for me. This book is a must read if you want to escape overwhelm, procrastination, over thinking, people pleasing, etc. This book is very relatable and a great easy read. 3. Could not put this down...I know this year just started but I have been going through it and this book came at the right time. /episode/index/show/intentionalqueenjourney/id/30574773

Ep. 87- #Preparation For The #Pivot | Power of Self-Belonging (Mindset Growth) 03/28/2024

Ep. 87- #Preparation For The #Pivot | Power of Self-Belonging (Mindset Growth) Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click or go to to book a clarity session! NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! This episode is designed especially for ambitious women like you, who are seeking to embrace their full potential and find a sense of healing, confidence, and peace. However, you have to begin to prepare for the pivot of going in a new direction! Sometimes, this can be the catalyst to boost your productivity and GET TO THE BAG!! Today, we're delving into the intriguing concept that being turned down or facing rejection can actually be a positive force in your life. It's like a hidden guide nudging you toward discovering your unique purpose. Remember setbacks can become stepping stones on your journey to success. Additionally, we'll explore the vital idea of establishing personal boundaries and maintaining resilience in the face of challenges. Think of it as equipping yourself with a shield of self-assurance. And guess what? You possess the remarkable ability to belong and thrive in any environment, regardless of any doubts you may have. We'll uncover the empowering truth that self-love is the key to feeling a deep sense of belonging, wherever you go. Remember, every "no" you encounter could be leading you to a remarkable "yes." Get your copy of "I Choose Me" Today! Remember to choose yourself more and Bloom Where You Are Planted... https://buyichoosemebook.com/ Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on to download today! ***************************************************************** References: - Ep. 74- Ready to Thrive and Bloom| How to Keep Growing with Confidence (Healing & Mindset Growth)....Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence...Click . - Intentional Queen Journey Booklist Toolkit...Click #march #believe #rejection #protection #self #growth #enough ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays! /episode/index/show/intentionalqueenjourney/id/30574798

Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition) 03/14/2024

Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition) Get the Collector's Edition of my self-published book "I CHOOSE ME", now on available AT to get your copy today! This limited edition is selling fast! Happy Women's History Month! This episode digs into how to bounce back from burnout and decrease your overwhelm! Aren't you ready to choose yourself more and manifest the life you want on your terms? Well, first it starts with letting go of self-neglect and refueling yourself! Coach Jineen gives you actionable steps to take for building your life and boosting your productivity along the way to create more ease! *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on to download today! ***************************************************************** References: - Ep. 80- Quality Over Quantity...Click . -Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition 2023)...Click . - Intentional Queen Journey Booklist Toolkit...Click #march #ichooseme #2024 #growth #manifestation #vision #personalgrowth #thrive #chooseyourself ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Ready to Thrive 3-Day Challenge (FREE): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays! /episode/index/show/intentionalqueenjourney/id/30367438

Ep. 85- Power of Thriving With Joy in Everyday Life 01/18/2024

Ep. 85- Power of Thriving With Joy in Everyday Life The "I Choose Me" Takeover Has Begun! If you missed it, don't worry! Catch the replay of when 2 life coaches come together to help you Bloom and Thrive with Joy! and I gave a WORD! We often can feel overwhelmed, resentful, and mommy guilty as busy ambitious moms. Finding joy and peace are game changers when you learn how to and build your dream life💯! 👉Get your notebook and pen 👉 Share with a friend to support us and the "I Choose Me" movement! Get the Collector's Edition of my self-published book "I CHOOSE ME", now on PREORDER AT to get your copy today! This limited edition is selling fast! *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on to download today! ***************************************************************** References: - Ep. 80- Quality Over Quantity...Click . -Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click - Ep. 73- Believing In Yourself (Daily Affirmations)...Click - Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition 2023)...Click . - Intentional Queen Journey Booklist Toolkit...Click #january #ichooseme #2024 #growth #enough #personalgrowth #thrive #chooseyourself ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: Facebook: Tiktok: Twitter: Website: I Ready to Thrive 3-Day Challenge (FREE): Sign up on the and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays! /episode/index/show/intentionalqueenjourney/id/29539733

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