Microdosing 101. A Somatic Guide to Feeling It All with Tiffany Hurd of Golden Rule Mushrooms
Release Date: 11/13/2025
Microdosing 101. A Somatic Guide to Feeling It All with Tiffany Hurd of Golden Rule Mushrooms
Intimate Conversations
Tiffany Hurd’s path and mine crossed almost a decade prior, and it was psychedelics that brought our souls back together. She’s a plant medicine facilitator, somatic healer, and guide for embodied transformation and the Microdosing Advisor and Head of Partnerships at Golden Rule Mushrooms. Tiffany has the gift of helping people meet their emotions through the body rather than the mind, turning pain into peace and tension into truth. It was such a joy to welcome her to Intimate Conversations for a deep, nourishing, and embodied dialogue about healing, surrender, and the intelligence of...
info_outline
The Kitchen Floor Awakening with Mike ‘C-Roc’ Ciorrocco
Intimate Conversations
There are some souls who radiate such drive, heart and devotion to service that you can feel their energy through the screen. Mike “C-Roc” Ciorrocco is one of those. A powerhouse of faith, family, and fierce integrity, he has turned personal struggle into a dedicated mission to help people become unstoppable in life and business. After the delight of being on his That1Podcast and joining his Quantum Group, it was such a joy to welcome him to Intimate Conversations for a deeper dialogue of real and raw truths about success, surrender, and divine alignment. In this grounded and uplifting...
info_outline
Client Kristina's Story and Healing Tools That Work - Round 2
Intimate Conversations
Some women bravely sit in the fire and instead of running to the next job, the next man, the next something… and instead surrender and trust Divine timing on the journey of rebirth after divorce, empty nester and completing a 3 decade career. Kristina is one of those courageous women, willing to trust life and listen to her heart as her soul awakens into a radiance that is undeniable. Kristina Adams—who is in the process of reclaiming her maiden name Davis— first joined me years ago as a client fresh out of a divorce, and to witness her courage and blossoming now as a cherished...
info_outline
Epiphigasms & 11:11 Awakenings with Simran Singh
Intimate Conversations
Simran is magical. It’s as if I’ve waited my whole life to meet her… again? She’s an author, artist, publisher, mystic, host of 11:11 talk radio, founder of 11:11 magazine and creating content that bridges humanity and divinity sharing her transformative journey from material success to spiritual awakening triggered by repeatedly seeing the number 11:11. We began our recording with construction in the background- given our fancy microphones didn’t pick it up, we decided to embrace the disruption as symbolic and potentially useful for their discussion. We discussed...
info_outline
Loss - a portal to Self - First Wholeness with Jessica Baum
Intimate Conversations
Jessica’s path and my path are elegantly aligned, our souls are here to do the deep work, to be role models of authenticity and credibility, to walk our talk. A dear colleague and returning guest, Jessica Baum and I reunited on Intimate Conversations to dive into the profound wisdom of her healing journey after the conscious completion of her marriage and the wisdom of this experience written for you, in her newest book, Safe. In this brave, revealing and heartfelt conversation, we explored not just her expertise as a psychotherapist and author, but her lived experience of love, loss, grief,...
info_outline
Healing Addiction & Unshaming Sexuality with Jeremy Lipkowitz
Intimate Conversations
There are some souls whose presence feels like a deep exhale, like the banks of the river where you can just be yourself. Jeremy Lipkowitz is one of those rare beings. A former Buddhist monk turned executive coach, he blends ancient wisdom with neuroscience to guide men out of shame and back into integrity, presence, self-love and healthy sexuality. I first had the honor of being on his podcast, and now I am thrilled to welcome him to Intimate Conversations. In this tender and illuminating conversation, we went places many are too afraid to explore: addiction, shame, intimacy, porn, and...
info_outline
20 Orgasms, Yoni Power & Pleasure as Medicine with Susan Bratton
Intimate Conversations
There are some women whose very presence let alone wisdom, radiance and deliciousness, uplifts you to a whole new dimension of pleasure, possibility and power in your life. Susan Bratton is one of those incredible women. Known as the “Intimacy Expert to Millions,” she’s authored over 44 books and programs on sex, love, and relationships, and it was such a delight to welcome her back to the podcast after nearly a decade. Her level of heart centered juicy bold service to humanity is breathtaking. In this yummy, candid and electrifying conversation we explored… -How Susan’s work...
info_outline
Client Amanda's Story and Healing Tools That Work
Intimate Conversations
Amanda first came into my world as a client alongside her husband Brandon, when their marriage was on the brink. Now, years later, she’s circled back as not only a dear friend but also an Allana Pratt Method Coach, still thriving in her marriage. The work works! It was such a joy to feature her IN PERSON on the podcast! (such a sassy new hairstyle! xox) In this heartfelt and inspiring conversation, we explored… -How Amanda and Brandon “burned down” their first marriage after infidelity and chaos, and rebuilt a brand-new foundation based on forgiveness, newfound trust, honesty,...
info_outline
Navigating Epic Love and Gender Transition with Victoria Pippo
Intimate Conversations
This conversation tenderly expands your heart with unexpected brave truth. What an honor it was to sit down with the luminous Victoria Pippo for this episode of Intimate Conversations. A fellow Canadian goddess, psychic teacher, and disruptor of the spiritual norm, Victoria is the real deal, raw, embodied, and willing to share her relationship journey with profound honesty. We went places in this conversation that few people dare to speak about. Victoria opened up about her love story with her fiancé, Hayden, from their whirlwind meeting to navigating his transition from Rachel to Hayden...
info_outline
Sacred Hunger & Unquestionable Trust with Sophie Josephina
Intimate Conversations
You know when things look like they're falling apart but they're really falling together? I was super stoked to interview several teacher trainers after the workshop completed in Mallorca, Spain. However, one by one the guests began to reschedule as the intensity of the workshop built. It was a good learning lesson to temper my enthusiasm with grounded intuition to ensure my idea was a 5D win win for all. Literally as I was speaking to one guest who was understandably exhausted and requesting to reschedule, her replacement suggestion to interview literally walked in the room. AND I had just...
info_outlineTiffany Hurd’s path and mine crossed almost a decade prior, and it was psychedelics that brought our souls back together. She’s a plant medicine facilitator, somatic healer, and guide for embodied transformation and the Microdosing Advisor and Head of Partnerships at Golden Rule Mushrooms. Tiffany has the gift of helping people meet their emotions through the body rather than the mind, turning pain into peace and tension into truth.
It was such a joy to welcome her to Intimate Conversations for a deep, nourishing, and embodied dialogue about healing, surrender, and the intelligence of plant medicine.
In this soulful and grounding conversation we explored how Tiffany went from high-achieving perfectionism and corporate burnout to awakening through her own inner wounds. She shared how chronic stress, anxiety, and over-identifying with doing led her body to shut down—and how that breaking point became a sacred initiation into soulful embodiment.
We explored the power of plant medicine is as a bridge between the conscious and subconscious mind, and how it can support the revelation of where we are holding, resisting, or avoiding life itself. Tiffany shared how utilizing plant medicine as a tool isn’t about performing or fixing but about feeling—allowing the medicine to show you where it’s time to let go.
She offered profound insights on how stored emotions live in the body as tension, numbness, or pain, and how plant medicine allows those emotions to surface safely for integration. We wholeheartedly agreed that spiritual bypassing can disguise itself as positivity or control, and how real liberation comes from feeling everything with compassion.
Together we reflected on the courage it takes to slow down, soften, and listen to the body’s wisdom. Tiffany reminded us that embodiment isn’t about becoming perfect, but about becoming present. We completely align that the body is never the enemy—it’s the doorway to freedom.
This conversation is a nourishing invitation to come home to yourself through the sacred rhythm of awareness using plant medicine as a tool of homecoming. To trust that your body knows the way. To honor every tremble, sigh, and tear as a holy exhale of becoming.
We had SO much fun over on After the Show on Patreon.com/AllanaPratt where more insights were revealed through the thought provoking questions I asked her… AND we danced to her favorite song! You can explore what plant medicines are right for you and your goals at https://goldenrulemushrooms.com/take-our-quiz/ and email her and her staff at Hello@GoldenRule.com for more direction. Be sure at checkout to use the code Allana10 to receive 10% off your purchase.
➡️ Go check out patreon.com/allanapratt for Exclusive content!
About Tiffany:
Tiffany Hurd is the Microdosing Advisor and Head of Partnerships at Golden Rule Mushrooms,
where she leads education, partnerships, and community initiatives.
Beyond Golden Rule, Tiffany is a Microdosing Advisor, Business Leadership Mentor, and
Speaker with over a decade of experience pioneering the use of psychedelics for healing,
growth, and professional development. She has supported more than 500 individuals and teams
in unlocking clarity, creativity, emotional balance, and resilience through intentional microdosing
protocols. In addition to her advisory work, Tiffany facilitates high-dose psychedelic experiences
for individuals and teams seeking breakthroughs, and mentors business owners and
practitioners on how to safely and effectively integrate both microdosing and macrodosing into
their businesses with strategic, structured, and practical implementation support.
After 16+ years in corporate healthcare leadership, Tiffany turned to microdosing to overcome
burnout, anxiety, and depression - successfully tapering off Adderall and Lexapro and
transforming her life. She left corporate to build a microdosing coaching practice and has since
become a trusted voice in psychedelic leadership.
Today, Tiffany supports individuals, executives, and teams in reaching peak performance
through neuroscience-backed microdosing strategies, conscious leadership development, and
innovative approaches that bridge psychedelics with business growth.
Website:
https://www.goldenrulemushrooms.com
Facebook URL
https://www.facebook.com/tiffany.hurd.54/
Instagram URL
https://www.instagram.com/iamtiffanyhurd/
For those who are interested in learning more about how microdosing may be beneficial for them, you can take our quiz at golden rule to see what product is best for you! Upon checkout, you can use code Allana10 for a 10% discount
https://goldenrulemushrooms.com/take-our-quiz/
Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect
Scholarship Code: READYNOW
Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro
Use Code: BTO22 to get over 40% off. We're thrilled to partner with Magic Mind for this episode.
Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers!
Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter
Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]