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IMTalk Episode 698 - Tara Norton

IMTalk

Release Date: 12/23/2019

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IMTalk

This week Bevan does a Coaches Corner that takes you through a process that can allow you to learn and grow from the challenging times we are in right now.

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IMTalk

This week we have an interview with Greg McDermott. He turned his life around with the sport, has road around Australia, runs a Zwift racing league and is a triathlon coach. You can find Greg here: www.gregmcdermottcoach.com

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This week we have Dr Patrick Davitt on the show. He shares the results from his study on the effects of a single serving slow absorption carbohydrate source on fuel utilization and performance in response to a sustained submaximal endurance run.

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This week we have Sports Psychologist Helen Davis on the show. She shares how to improve the mind side of your triathlon training and racing. 

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This week we have an interview with Dr Greg Wells. He is a world leading health and performance expert. As a scientist and performance physiologist, he has dedicated his career to exploring and researching human limits and making that science understandable and actionable.

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This week we have an interview with Ultraman Champ Tara Norton. We also discuss the biggest topics of triathlon from 2019.