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Microdosing for Health, Healing, and Enhanced Performance | Jim Fadiman and Jordan Gruber ~ ATTMind 197

Adventures Through The Mind

Release Date: 05/30/2025

MICRO:12 - Mushroom Santa Confusion, Tom Hatsis show art MICRO:12 - Mushroom Santa Confusion, Tom Hatsis

Adventures Through The Mind

Psychedelic historian Tom Hatsis outlines why the "mushroom Santa hypothesis" is not based in any historical fact and why. Happy Holidays! ... This is a clip from 'Debunking The Mushroom Santa Hypothesis | Tom Hatsis ~ ATTMind Podcast 89" FULL INTERVIEW   SUPPORT THE PODCAST 🥰 Other options Support Once on PayPal: Toss Me a Tip on Ko-Fi: Buy Some Merchandise:   More Options:   Connect with Me Bluesky: LinkedIn: X:   Newsletter:   Substack: Telegram Channel:  

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How To Host An MDMA Group Roll | Charley Wininger - ATTMind Podcast 203 show art How To Host An MDMA Group Roll | Charley Wininger - ATTMind Podcast 203

Adventures Through The Mind

Charley Wininger returns to Adventures Through The Mind to discuss How To Host An MDMA Group Roll Our discussions starts with a quick general overview of MDMA before shifting into a thorough exploration of group rolls—what they are, what they can offer us individually and collectively, who to invite, who not to invite, where to do it, what to include, what to exclude, safety protocols, and just a whole number of things. Enjoy!   🌀  ✉️   📚 BUY CHARLEY'S BOOK:    FULL TOPICS BREAKDOWN BELOW ... SUPPORT THE PODCAST 🥰  🎧  🎧  👁 ...

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MICRO:11 - Microdosed Psilocybin, Synaptic Plasticity, and Compulsion with Dr. Mikael Palner show art MICRO:11 - Microdosed Psilocybin, Synaptic Plasticity, and Compulsion with Dr. Mikael Palner

Adventures Through The Mind

Dr. Mikael Palner discusses how psilocybin microdosing alters synaptic plasticity in rats and how these brain changes align with shifts in stress resiliancy and compulsive behaviors. He then discusses how these data line up with emerging reports on low-dose psilocybin as helpful in cases of OCD, and hypothesizes a plausible biological basis. ... This is a clip from 'Microdosing Psilocybin; Effects on Stress Resiliency and Compulsive Behaviours | Dr. Mikael Palner ~ ATTMind Podcast 194" FULL INTERVIEW SUPPORT THE PODCAST 🥰 Other options   Toss me a tip on PayPal: Buy some...

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An In-Depth Exploration Of Psychedelic Integration | Marc Aixalà ~ ATTMind 202 show art An In-Depth Exploration Of Psychedelic Integration | Marc Aixalà ~ ATTMind 202

Adventures Through The Mind

Author and psychotherapist Marc Aixalà is on the show to talk to us about psychedelic integration. What You'll Learn About:  💡 -- What psychedelic integration actually is, what it offers, and why it matters ⏰ -- When and how to apply different integration practices over time 🤔 -- Common mistakes made in both practice and understanding of integration 🧩 -- Approaches to working with derealization, depersonalization, and difficult or traumatic psychedelic experiences 🌌 -- How to integrate experiences of the transcendental and transpersonal 👥 -- Key insights for...

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Music for Mushrooms (and the Nearly-Lost Art of Being Moved by Music) | East Forest ~ 201 show art Music for Mushrooms (and the Nearly-Lost Art of Being Moved by Music) | East Forest ~ 201

Adventures Through The Mind

East Forest (Krishna-Trevor Oswalt) is a musician and documentary filmmaker exploring the intersection of music and psychedelic consciousness. He joins us on this episode of Adventures Through The Mind to talk about what music really is and why it matters so much for our psychedelic journeys. Enjoy 🌀 ... 🍄 👀 📚 East Forest 2025/26 tour and album links Tour:    FULL TOPICS BREAKDOWN BELOW ... SUPPORT THE PODCAST 🥰  🎧  🎧  👁  *** Huge thanks to my patrons on Patreon! In particular, my $23+ patrons; Andreas D, Alex F, and...

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MICRO:10 - Psychedelic Flashbacks: What They Are, and What They Are Not (HPPD) - Ed Prideaux show art MICRO:10 - Psychedelic Flashbacks: What They Are, and What They Are Not (HPPD) - Ed Prideaux

Adventures Through The Mind

Ed Prideaux discusses the the phenomenon of "Psychedelic Flashbacks" and how they relate to Hallucinogen Perception Persisting Disorder, also known as as HPPD. ... This is a clip from 'Hallucinogen Perception Persisting Disorder (HPPD) | Ed Prideaux ~ ATTMind Podcast 152 FULL INTERVIEW   SUPPORT THE PODCAST 🥰 Other options   Toss me a tip on PayPal: Buy some merchandise:   More Options: ▷ Sponsor: Use the promo code JESSO for 15% off your First order Connect with Me Bluesky: Instagram: Newsletter:   Substack: Telegram Channel:  

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Psychedelics in Research & Practice | James W. Jesso ~ ATTMind 200 show art Psychedelics in Research & Practice | James W. Jesso ~ ATTMind 200

Adventures Through The Mind

We are doing something special in celebreation of episode 200. Instead of an interview, I recorded a straight-talk lecture on psychedelics. Together, we are going to explore what psychedelics are; why they are so interesting to research; and the chemistry, pharmacology, phenomenology, history, and current research on Psilocybin, DMT, MDMA, Ketamine, and Ibogaine. 🌀    📚 BUY MY BOOKS:  |   FULL TOPICS BREAKDOWN BELOW ... SUPPORT THE PODCAST 🥰  🎧  🎧  👁  *** Huge thanks to my patrons on Patreon! In particular, my $23+ patrons;...

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MICRO:09 - The Fungi Kingdom and the Life Cycle of Mushrooms, Alex Dorr show art MICRO:09 - The Fungi Kingdom and the Life Cycle of Mushrooms, Alex Dorr

Adventures Through The Mind

Mycologist Alex Dorr unpacks the hidden world of fungi—from their billion-year origins to their vital partnerships with plants. He explains how mushrooms cycle life and death, build soil, store carbon, and sustain entire ecosystems ... This is a clip from 'The Regenerative Power Of Mushrooms | Alex Dorr ~ Adventures Through The Mind Podcast 155 FULL INTERVIEW   SUPPORT THE PODCAST 🥰 Other options   Toss me a tip on PayPal: Buy some merchandise:   More Options: ▷ Sponsor: Use the promo code JESSO for 15% off your First order Connect with Me Bluesky: ...

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The Psychedelic Mindmeld: Telepathically Exploring Shared Consciousness | Wade Richardson show art The Psychedelic Mindmeld: Telepathically Exploring Shared Consciousness | Wade Richardson

Adventures Through The Mind

Wade Richardson, author of "The Psychedelic Mind Meld: Telepathically Exploring Shared Consciousness," explores the phenomenon of shared telepathic experiences during psychedelic journeys. This conversation delves into what psychedelic mind melds are, how they work, their healing potential, and the serious risks involved in this advanced practice. What You'll Learn About: 🧠 -- What psychedelic mind melds are and how they manifest (physical, psychic, and shared consciousness experiences)  🌌 -- Accessing super consciousness, collective unconscious, and archetypal realms together with...

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MICRO:08 - Accessing Psychedelic Experiences Through Authentic Relating Games; Accessing Shared Flow State, Sara Ness show art MICRO:08 - Accessing Psychedelic Experiences Through Authentic Relating Games; Accessing Shared Flow State, Sara Ness

Adventures Through The Mind

Sara Ness discusses how "circling" and authentic relating games can induce psychedelic-like states without substances. She explains how these interpersonal meditation practices create altered consciousness, shared flow states, and neuroplasticity similar to psychedelics; and how slowing down to be truly present with others can transform perception and create profound group experiences. ... This is a clip from 'Authentic Relating and The Art of Conversation and Conflict | Sara Ness' ATTMind Podcast 164 FULL INTERVIEW SUPPORT THE PODCAST 🥰 Other options   Toss me a tip on...

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More Episodes

Psychedelic researchers James Fadiman and Jordan Gruber discuss microdosing protocols, benefits, current research, and safety considerations.

Throughout the interview, you will learn the practical basics of psychedelic microdosing—substances, dosage, frequency and duration, when in the larger arc of our lives, and who would best benefit from microdosing; You will also learn about the benefits of microdosing that Gruber and Faidman discovered in their research, which they describe as A-Z, anorexia to zoster and everything in between—with a particular focus later on in the interview on microdosing for various neurological and mental health conditions like ADHD, TBI, dementia, and depression—as well as for the betterment of well people

You’ll also learn some of the issues facing microdosing as a both a practice and a premise— issues like placebo, research design, and the potential dangers of microdosing.

Enjoy!

🌀 Website and Episode Show Notes

📚 Buy their Book, Microdosing for Health, Healing, and Enhanced Performance

Video Episode  👈

FULL TOPICS BREAKDOWN AND TIMESTAMPS BELOW

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*** Huge thanks to my patrons on Patreon!
In particular, my $23+ patrons; Andreas D, Alex F, Eliz C 
And a special thanks to Alex B and Erran S for their generous one-time donations.

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Episode Breakdown

  • (00:00) Opening
  • (03:28) A quick request
  • (05:29) Interview begins
  • (07:13) What microdosing is, and what it is not
  • (08:33) the dose range for microdosing
  • (09:42) Bettering the terminology "Sub-threshold" rather than "sub-perceptual"
  • (15:00) The substances you can microdose (and those that don't qualify and why)
  • (18:00) Fadiman and Gruber got their data from "real world evidence"
  • (20:57) The different microdosing protocols
  • (28:30) Why people tend to stop microdosing after a while
  • (30:54) Once isn't enough with microdosing, and here's why
  • (32:28) How consistent we need to be to see benefits
  • (37:53) How to time higher doses around microdoses, and vice versa
  • (40:26) What should "do" and "avoid" to help increase microdosing efficacy
  • (43:14) The value of parts work while microdosing
  • (45:54) The 4 things microdosing seems to do that contributes to its wide benefit profile
  • (49:11) How it is that microdosing seems to be helpful for nearly everything
  • (52:29) Is microdosing just placebo?
  • (1:01:45) The benefits of microdosing for already well people
  • (1:11:12) Patreon thanks and invitation
  • (1:14:24) Potential interactions between microdosing and the microbiome and the gut-brain axis
  • (1:20:48) The differences between LSD and Psilocybin microdosing
  • (1:26:02) Theory vs the real world
  • (1:32:24) How theories can compromise our ability to understand what is really happening
  • (1:37:12) San Pedro, ibogaine, and caapi microdosing
  • (1:45:41) Microdosing for ADHD (a new nighttime protocol)
  • (1:51:07) Microdosing for mTBI (concussion)
  • (1:57:41) Microdosing for dementia and palliative care
  • (2:03:52) Microdosing for fun (social microdosing)
  • (2:06:49) Microdosing makes the bad thing less bad, and the good things better
  • (2:08:43) Peri-threshold doses?
  • (2:12:09) The dangers/concerns for microdosing—heart valve damage, bipolar, tinnitus, anxiety, drug interaction, and tracers
  • (2:18:22) Follow-up links and socials
  • (2:20:36) Closing