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030: How to deal with grief + uncertainty

Confidently Uncomfortable with J.Go

Release Date: 08/04/2020

050: Practicing What I Preach show art 050: Practicing What I Preach

Confidently Uncomfortable with J.Go

J.Go just hosted her first ever LIVE EVENT, the Go.Retreat. In this episode, J.Go chats with her friend (and editor of this podcast) Alex Hanson, and catches her up on the process of putting together this retreat, showing up confidently uncomfortable, and working through her limiting beliefs.

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Jgo speaks with TikTok self love advocate, Laeti Decarufel, about her self love journey.

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Confidently Uncomfortable with J.Go

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Today J.Go is diving into Hot Girl Summer and getting real about showing yourself unconditional love. In this episode:

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Confidently Uncomfortable with J.Go

Special guest Kay Hillman (@MrsKayHillman) and J.Go dive into Kay’s story about personal growth, intuition, and taking small steps when you’re feeling stuck.

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Confidently Uncomfortable with J.Go

Speaking about a “Post Quarantine Comedown”, Jordan breaks down four scenarios and how to approach them in a post-pandemic world. We’re all feeling burnout, and it’s important to stop the comparison, find what’s right for YOU, and protect your energy.

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Where Are They Now? Interview with BCB Alum, Patience Davis Mitchell show art Where Are They Now? Interview with BCB Alum, Patience Davis Mitchell

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An interview with Body Confident Blueprint alumni, Patience Davis Mitchell, one year after her graduation from my BCB Program. She dives into what she got out of this program, and what she's still implementing today.

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Where Are They Now? Interview with BCB Alum, Erin Bogdan show art Where Are They Now? Interview with BCB Alum, Erin Bogdan

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Injustice in the world, global pandemic, uncertainty and loss. I don’t know about you but over the past 30+ days I have been working through a lot...

Allow yourself:

▪️Time to grieve 

▪️Unconditional Grace 

▪️Space to Shift 

I have taken a step back to process what is going on in MY world as well as the rest of the world.

I’ve been refocusing on how I can simultaneously prioritize my own mental health WITHOUT turning a blind eye to the injustice that’s still all around us.

But I refuse to give up. I still see the good in humanity. I still see the potential within myself. And I will keep fighting. And you should too!

This episode I talk about the importance of allowing space and grace into your life in order to work through uncertainty, grief, and other parts of your life that need to heal. 

To the woman who is also in a chapter of uncertainty, hardship and growth-

KEEP PUSHING

Get CONFIDENTLY UNCOMFORTABLE

It’s your time

Let’s GROW

Connect with Jordan:

https://www.instagram.com/jgofitlife

Get on the waitlist for my signature 12-week program, Body Confident Blueprint: https://www.jgofit360.com/body-confident-blueprint

Join my FREE Facebook group: https://www.facebook.com/groups/JGoFitFam/