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Unconditional Self Love

Confidently Uncomfortable with J.Go

Release Date: 02/14/2021

050: Practicing What I Preach show art 050: Practicing What I Preach

Confidently Uncomfortable with J.Go

J.Go just hosted her first ever LIVE EVENT, the Go.Retreat. In this episode, J.Go chats with her friend (and editor of this podcast) Alex Hanson, and catches her up on the process of putting together this retreat, showing up confidently uncomfortable, and working through her limiting beliefs.

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Gratefulness Through Recovery with Laeti Decarufel show art Gratefulness Through Recovery with Laeti Decarufel

Confidently Uncomfortable with J.Go

Jgo speaks with TikTok self love advocate, Laeti Decarufel, about her self love journey.

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Break Up With Your Identity Crisis show art Break Up With Your Identity Crisis

Confidently Uncomfortable with J.Go

In this Podcast:

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Let's Talk About 'Hot Girl Summer' show art Let's Talk About 'Hot Girl Summer'

Confidently Uncomfortable with J.Go

Today J.Go is diving into Hot Girl Summer and getting real about showing yourself unconditional love. In this episode:

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It’s Time To Meet Your Intuition show art It’s Time To Meet Your Intuition

Confidently Uncomfortable with J.Go

Special guest Kay Hillman (@MrsKayHillman) and J.Go dive into Kay’s story about personal growth, intuition, and taking small steps when you’re feeling stuck.

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Protecting Your Energy Post-Pandemic show art Protecting Your Energy Post-Pandemic

Confidently Uncomfortable with J.Go

Speaking about a “Post Quarantine Comedown”, Jordan breaks down four scenarios and how to approach them in a post-pandemic world. We’re all feeling burnout, and it’s important to stop the comparison, find what’s right for YOU, and protect your energy.

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Closing Out a Decade: A Birthday Reflection show art Closing Out a Decade: A Birthday Reflection

Confidently Uncomfortable with J.Go

Jordan turns 29 and reflects on the past 10 years. Birthdays can feel weird, but Jordan breaks down how to find gratefulness and peace while approaching the end of a decade.

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Where Are They Now? Interview with BCB Alum, Patience Davis Mitchell show art Where Are They Now? Interview with BCB Alum, Patience Davis Mitchell

Confidently Uncomfortable with J.Go

An interview with Body Confident Blueprint alumni, Patience Davis Mitchell, one year after her graduation from my BCB Program. She dives into what she got out of this program, and what she's still implementing today.

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Where Are They Now? Interview with BCB Alum, Erin Bogdan show art Where Are They Now? Interview with BCB Alum, Erin Bogdan

Confidently Uncomfortable with J.Go

A chat with a current BCB Babe, Erin, about her past relationship with food and confidence, and about how my Body Confident Blueprint has been different than anything she’s ever experienced before.

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The Slingshot Method show art The Slingshot Method

Confidently Uncomfortable with J.Go

* Trigger warning: This episode touches on the subjects of death, drugs, and abuse. 

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If you woke up tomorrow 100% confident in your skin, how would your life change? What would you do differently?

Seriously stop what you’re doing and answer this question. 

Listen and see what some of my clients wrote down when they first joined Body Confident Blueprint. >>

It’s time to stop waiting to love yourself until you feel 100% confident in your skin. 

You can start now. 

>> Visualizing the most confident version of yourself is the first step.

Every round of BCB I have my clients fill out a form with this exact question.

Why?

>> So I can make it my GOAL as their coach, to help them reach this feeling BEFORE they hit their goal weight. It’s so important to prove to them (and for them to prove to themselves) they CAN achieve this level of self-confidence even without hitting a goal weight. 

So many of these women go into my program with a number on their mind.

But they come out with SO MUCH MORE.

I became a coach because I saw the way most trainers in the gym I worked at treated their clients. They didn’t really care to know the WHY behind their client’s desired weight loss.

I care A LOT about your why for creating change.

I care so much I have an ENTIRE MODULE devoted to it!

Once my clients start to see they can UNCONDITIONALLY show up confidently for themselves, they become UNSHAKEABLE!

They no longer are tying their self-worth to a number. They have tapped into their inner strength and confidence that goes beyond a list of rules and conditions.

STOP waiting to love yourself. 

You do NOT have to wait until you reach X weight or X pant size or make X much money to truly live your life. In fact, I challenge you to reach that level of self-love and confidence BEFORE any other goal is hit. That is the sweet spot that turns self-doubting yo-yo dieters into CONFIDENCE QUEENS!

Now it’s your turn! My clients were super honest and I want you to be too!

Comment Below: If you woke up tomorrow 100% confident in your skin, how would your life change? What would you do differently?

 

Connect with Jordan:
https://www.instagram.com/jgofitlife
Apply to be a part of my signature 12-week program, Body Confident Blueprint: https://www.jgofitlife.com/bcb-waitlist
Join my FREE Facebook group: https://www.facebook.com/groups/JGoFitFam/