How Not to Decay: Coach to NBA Champions Nicodemus Christopher Shares Secrets to Maintaining Peak Performance
Success for the Athletic-Minded Man
Release Date: 05/13/2024
Reclaiming Your Day: 7 Lessons from a Two-Week Time Audit
Success for the Athletic-Minded Man
#471 Reclaiming Your Day: 7 Lessons from a Two-Week Time Audit ----- Action Plan: ACTION Free Clarity Call: APPLY What if you could reclaim hours of your day lost to distractions and low-value tasks? I did— now let me tell you how you can, too. Ever feel like you're sprinting through life but still falling short? I know the feeling. That’s why I decided to do something drastic— a 14-day time audit. And let me tell you, it didn’t just change how I work; it changed how I live. In this episode of , I’m peeling back the curtain on my journey through this intense audit,...
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Olympian David Karasek’s Proven Strategies for Overcoming Performance Anxiety #Olympics
Success for the Athletic-Minded Man
#470 Olympian David Karasek’s Proven Strategies for Overcoming Performance Anxiety #Olympics ----- Action Plan: ACTION Free Clarity Call: APPLY If Roger Federer and Michael Phelps use it, you should too! Find out the mindset tricks that elite athletes swear by. What happens when you walk into a room at the Olympics and Michael Phelps is sitting there, doing the same breathing exercise you just learned from his mindset coach? Well, Swiss swimmer David Karasek knows and he’s here to tell you all about it. In this episode of the , I sit down with David, an Olympian,...
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Live Like a Pro: Structure Your Day Like an Elite Athlete
Success for the Athletic-Minded Man
#469 Live Like a Pro: Structure Your Day Like an Elite Athlete ----- Action Plan: ACTION Free Clarity Call: APPLY Want to perform at your best? Structure your day like an elite athlete! How do elite athletes like LeBron James and Lionel Messi fit everything into their day? Let’s break it down! You have days when you crush your goals, close deals, and feel invincible. We’re going to dissect what it takes to replicate those days consistently. Drawing from the routines of world-class athletes, I’ll show you how to build a high-performance plan tailored to your unique life in...
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Rescue Roulette: Harrowing Stories & Life Lessons From Coast Guard Rescue Pilot Fletcher Brown
Success for the Athletic-Minded Man
#468 Rescue Roulette: Harrowing Stories & Life Lessons From Coast Guard Rescue Pilot Fletcher Brown ----- Action Plan: ACTION Free Clarity Call: APPLY Feel the adrenaline rush as retired Coast Guard pilot Fletcher Brown takes you inside his wildest rescues and shares some life lessons along the way! Imagine being in the icy grip of the North Atlantic— waves crashing around you, fighting to save lives as your helicopter teeters on the brink of disaster, knowing that every decision you make is the difference between life and death. For Fletcher Brown, a retired US Coast Guard...
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Behind the Glory: Olympians' Guide to Overcoming Setbacks and Finding Success
Success for the Athletic-Minded Man
#467 Behind the Glory: Olympians' Guide to Overcoming Setbacks and Finding Success ----- Action Plan: ACTION Free Clarity Call: APPLY From training disasters to podium finishes, hear how Olympians turn setbacks into triumphs, and how you can too. The real path to gold! Listen as Olympians discuss their toughest battles and greatest wins. What if the secret to Olympic-level success could be yours? Spoiler alert: it’s not just about talent or training. Dive into the latest episode of and discover the untold stories and mindsets of Olympic legends that can transform your life. For...
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Inside the Medal of Honor Institute: Dr. Kevin Basik on Extraordinary Leadership and Bravery of MOH Recipients
Success for the Athletic-Minded Man
#466 Inside the Medal of Honor Institute: Dr. Kevin Basik on Extraordinary Leadership and Bravery of MOH Recipients ----- Action Plan: ACTION Free Clarity Call: APPLY The Medal of Honor is the United States' highest award for military valor in action. In this episode, Dr. Kevin Basik of the Medal of Honor Institute, shares lessons to help you bring your best to any situation. What does it take to go from ordinary to extraordinary? In this episode of , I sit down with Dr. Kevin Basik, Chief of Leadership Programs at the National Medal of Honor Institute, to uncover the secrets behind the...
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Behind the Medals: Harnessing the Olympian Mindset for Business and Life
Success for the Athletic-Minded Man
#465 Behind the Medals: Harnessing the Olympian Mindset for Business and Life ----- Action Plan: Free Clarity Call: APPLY Ever wondered how you could think like an Olympian? Turns out, their mindset is something you can adopt. With the 2024 Paris Olympics coming this summer, what better time to dive into the minds of those who’ve reached the pinnacle of achievement! If you’re craving a dose of Olympic spirit, you're in the right place! In this two-part episode of , we’re unlocking the secrets of legends like Bonnie St. John, the trailblazing Paralympian, and...
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Mindset Tricks & Extreme Tactics: How Vince Poscente Became an Olympian in 4 Years
Success for the Athletic-Minded Man
#464 Mindset Tricks & Extreme Tactics: How Vince Poscente Became an Olympian in 4 Years ----- Action Plan: ACTION Free Clarity Call: APPLY Vince Poscente’s Olympic secret? A pink rubber suit and a car roof. You’ve got to hear this! Ever wonder how someone goes from hitting the slopes for fun to competing in the Olympics in just four years? This is Vince Poscente’s story and he spills all this and more in this episode of . Vince is an Olympian and a New York Times bestselling author of eight books, which include “The Earthquake” and “The Age of Speed.” He is...
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Transform Your Life with a Pathfinder Vision: The Secret to Achieving Your Dreams
Success for the Athletic-Minded Man
#463 Transform Your Life with a Pathfinder Vision: The Secret to Achieving Your Dreams ----- Action Plan: ACTION Free Clarity Call: APPLY Unlock the key to achieving your biggest goals with a method inspired by top athletes and business leaders. Do you feel like you’re a hamster on a wheel? Constantly overworked. Barely having time for family. Your mind is still at work when you’re on vacation. I just spoke to a guy who's living this reality. He admitted that 90% of his peers are working fewer hours and making more money. How? What's their secret? In this , let me...
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Echoes of the Ancestors: D.J. Vanas on Modern Warrior Spirit
Success for the Athletic-Minded Man
#462 Echoes of the Ancestors: D.J. Vanas on Modern Warrior Spirit ----- Action Plan: ACTION Free Clarity Call: APPLY Ever heard of a ceremony where men pierce their chests and pull themselves free to honor childbirth? What does it take to be a modern-day warrior? Have you ever wondered how deep the connection between pain and progress can go? Join me on this episode of as I sit down with D.J. Vanas. D.J. is not only a bestselling author and keynote speaker, but also an enrolled member of the Ottawa tribe and a former U.S. Air Force officer. His unique journey from...
info_outline#456 How Not to Decay: Coach to NBA Champions Nicodemus Christopher Shares Secrets to Maintaining Peak Performance
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Action Plan: https://jimharshawjr.com/ACTION
Free Clarity Call: https://jimharshawjr.com/APPLY
Want to know how the elite performers stay elite? Nicodemus Christopher spills the secrets on how to redefine success on and off the court.
Nicodemus Christopher isn’t just any coach.
He’s the mastermind behind the success of NBA champions and top CEOs. And he's joining me in this episode of the “Success for the Athletic-Minded Man” podcast to share his very secret with us!
We're diving deep into the "Seven Dimensions" that Nicodemus swears by— a holistic approach that goes beyond muscle to the very core of well-being. He’ll also reveal strategies to nourish each dimension, drawing on rich experiences of top athletes and CEOs who he has worked with over the years.
From stories of personal transformation (imagine pivoting from aspiring doctor to elite coach?!) to actionable strategies that you can apply right from your living room, this episode is packed with insights that could just be the game-changer you’ve been waiting for.
So, whether you're striving to improve your professional performance, enhance your personal relationships, or simply live a more balanced life, this episode is a must-listen.
Get ready to challenge your perceptions, kickstart change, and redefine what true success means to you. Tune in now and transform the way you approach your daily challenges.
If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.