Back into Alignment
Welcome to a new season of Back Into Alignment 🤍 I started this podcast in 2018, and I’m still here , continuing the conversation around wellness, AI, conscious living, and the topics that truly matter to us. Each week, I sit down with leaders and changemakers from our community to share perspectives that inspire clarity, growth, and alignment in real life. If this resonates, I’d love for you to subscribe, comment, and be part of this journey with us. if you want to be my guest and share your story or you would love to see someone you know share their story, feel free to reach me :...
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🎙 Back Into Alignment , Fun • Fitness • Financial Freedom Episode: AI, Parenting & the Future of Human Potential | with Elliott Limb In this powerful and forward-thinking episode of Back Into Alignment, Joarli sits down with Elliott Limb , award-winning entrepreneur, investor, and bestselling author of The Future of AI , to explore how artificial intelligence is reshaping not just business, but parenting, education, and human potential. Elliott shares a refreshing and grounded perspective on AI as a human-enabling tool, not a replacement. Having lived in 14 countries, helped build...
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In this episode of Back Into Alignment, Joarli welcomes Dr. Adeel Khan for a special conversation , their first time recording together in the studio, after four previous podcast conversations over the years. This episode goes deeper than ever. They explore why gut health is foundational for immunity, the connection between vaping, breathwork, the vagus nerve, and nervous system regulation, and how modern lifestyles impact our ability to heal. Dr. Khan shares insights on stem cell therapy, MUSE cells, exosome therapy, advances in hair restoration, and applications used with high-profile...
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In this episode of Back into Alignment, I sit down with Fatima AlMattar, founder of Hello965 and Hello Explorer, to talk about mindset, courage, and building a life beyond limitations. We explore what it truly means for women to travel solo, challenge cultural expectations, and trust themselves in unfamiliar environments. Fatima shares who believed in her at the very beginning, how consistency shaped her journey, and why showing up before you feel ready is essential. We also dive into how to become a content creator , from building credibility and staying authentic to turning storytelling into...
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In this episode of Back into Alignment, we explore why energy , not time is the real currency of high performance. Elika, Energy Optimisation Coach and Founder of The Health Concierge, breaks down how leaders can move beyond hustle culture by working with their biological rhythms instead of against them. We dive into how evolutionary biology, human design, quantum thinking, and longevity science translate into simple, realistic habits that actually stick , from sleep consistency and energy audits to breathwork before high-stakes meetings and micro-recovery rituals. Elika also shares how these...
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In this episode of Back Into Alignment, I sit down with Elyes Elair to explore the real implications of AI in our daily lives. Beyond the hype, we dive into accountability, responsibility, and ethical leadership in an era where AI is becoming ubiquitous. Elyes shares why curiosity must be balanced with caution, how AI literacy and culture matter as much as technology, and why blindly trusting outputs can be risky. As we move from experimentation to maturity, this conversation invites us to reflect on governance, sustainability, and the human role in AI. A powerful reminder: AI is not just a...
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In this solocaust I share my personal journey life lessons towards 40 The body, the mind, the energy, keep them in check and life flows. My gratitude and love to you Peace If you want to be part of my podcast email me directly joa@joafitness.com
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In this episode of Back Into Alignment, we sit down with Adila Cokar, founder of The Good Tee and a pioneer in ethical fashion. With over 100 billion garments produced yearly and most discarded within 12 months, Adila challenges the fast fashion system and shares how sustainable choices can reshape the industry. From asking "Who made my clothes?" to understanding the power of Fair Trade, traceability, and B Corp values, this conversation unpacks how your wardrobe choices impact people, the planet, and your own alignment. Tune in to learn how to wear your values , and why progress, not...
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🎙 Episode: Reimagining Growth – From Education to Sustainable Nation Building In this inspiring episode, I sit down with Stan Brackman, an education innovator and systems strategist who has spent the last 14+ years in Dubai transforming how we learn, lead, and live. From founding an academy that impacted 70,000 educators in its first year to guiding over 120 schools through the COVID-19 crisis, Stan shares how intentional system design can unlock human potential at scale. We dive into how education, agriculture, and capacity building are interconnected forces that shape not just...
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What to Expect in This Episode: ✅ Why Elyes chose to pursue career opportunities in the UAE ✅ How professionals can thrive in a rapidly evolving digital world ✅ The impact of AI on careers, workplaces, and even family life ✅ How to stay competitive and integrate AI into your personal and professional growth In this episode, we sit down with Elyes Elair, a technology and digital transformation expert with a background in computer and biomedical engineering, an MBA in innovation, and extensive experience in AI, transportation, banking, and healthcare. Having spent 23 years in Canada,...
info_outline- Give yourself time to adjust the new reality
- Accept the now by breathing with awareness
- Take care of your health by sleeping early.
- Reach out for support connecting to your circle of influence, family and friends
- Stay positive and reinvest your energy engaging with your family and friends again