HEALTH: Discover Meditation in Motion
Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)
Release Date: 06/24/2024
LISTENER RESPONSES: Control What You Can Control
Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)
LISTENER RESPONSES: Control What You Can Control In this episode of Join Up Dots, we share powerful stories from listeners across the globe who have transformed their lives by focusing on what they can control. From business owners letting go of competition stress to individuals embracing aging and improving relationships, these personal stories highlight how shifting your mindset can lead to positive changes in all areas of life. Whether it's financial planning, personal health, or career growth, taking control of your actions and responses can help you move forward with confidence and...
info_outline
Business Advice
Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)
What Does It Take To Earn The Right To Give Business Advice? Struggles!!! My guest today, on the Steve Jobs inspired Join Up Dots free podcast interview is a lady who has been on one hell of a journey to where she is today Back in 2003, along with her husband she sat and signed a legal purchase agreement, becoming the new owner of a cash register company. After working for years as its lead technician, the owner was retiring, and she wanted her husband to buy the company. Red flags flying, they didn’t see the danger signs. The company was behind technologically, employed one...
info_outline
BRAIN Tiredness Follow UP
Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)
BRAIN Tiredness Follow UP On this episode of Join Up Dots, David Ralph explores why mental fatigue can make every part of life feel heavier than it really is — from work to health, money, relationships, and creativity. He shows how trying to “fix everything” at once can overload the brain and why focusing on one small, manageable action can create traction and restore clarity. Listeners share how they’ve started applying this idea today, tackling one task in their health, finances, work, or environment to feel lighter and more in control. #JoinUpDots #BrainTired #MentalClarity...
info_outline
Listener Problem: Brain Tiredness Kills SUCCESS
Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)
Listener Problem: Brain Tiredness Kills SUCCESS On this episode of Join Up Dots, David Ralph explores why feeling stuck, overwhelmed, or quietly anxious often has nothing to do with motivation or discipline, and everything to do with brain tiredness. When your head is overloaded, even simple decisions feel heavy and life starts to feel bigger than it really is. Instead of trying to fix everything or think further ahead, David shares a calmer perspective on shrinking the problem, reducing mental load, and finding traction before progress. It’s a grounded conversation for anyone who feels like...
info_outline
Shawn Stevenson: Rebuilding His Body And Success By Reshaping The World
Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)
Shawn Stevenson: Rebuilding His Body And Success By Reshaping The World Todays guest on Join Up Dots is a man who seems to have cracked it big-time, and knows exactly what he was put on this planet to do. And his mission is to make us the healthiest version of what we can be and live an amazing life everyday But unlike so many of our guests who have a childhood that was less than perfect, his life started in a very different way. As he says in his own words “I spent the first half of my childhood in a quiet suburban neighbourhood with all of the love and attention that a child could ask for....
info_outline
Should I Really Become An ENTREPRENEUR?
Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)
Should I Really Become An ENTREPRENEUR? In this episode of Join Up Dots, we respond to a listener standing at the crossroads between job security and earning their own income. Stripping away the online hype, we explore the real truth about entrepreneurship – the freedom and the fear, the pride and the pressure, the growth and the loneliness. This is an honest, from-the-heart look at what it really costs emotionally and mentally to build something of your own, and why responsibility always comes before freedom. If you’ve ever felt the pull to work for yourself but worried about the...
info_outline
Am I Really Speaking To Who I Want To BUY? (Troys Problem)
Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)
Am I Really Speaking To Who I Want To BUY? (Troy's Problem) On today’s episode of Join Up Dots, we dive into why so many business ideas struggle not because they lack passion or effort, but because they’re trying to speak to everyone at once. Using a real listener story, David explores how clarity around your *perfect customer* transforms everything — from confidence and messaging to momentum and sales. When you stop chasing attention and start speaking to the right person, selling becomes simpler, more natural, and far more effective. This episode is a grounded reminder that growth...
info_outline
Freedom, Adventure And The Travelling Life
Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)
Freedom, Adventure And The Travelling Life With Caroline Makepeace Today's guest joining us on the Join Up Dots podcast believes in travel, more travel and then when she is finished and wants a bit of rest: Travel. And this is not the pack your bags for two weeks each year, or for as many weekends as you can get, kind of adventure. She is a believer that "Your life does not have to fit in a box. You don’t have to live behind the picket fence, slave away at that full-time job that sucks you dry, and the monotonous peak hour traffic runs. You can have the picket fence and a job you love of...
info_outline
Huge Online Success With Quiz Builders
Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)
Today’s guest joining us on the Join Up Dots podcast business interview is a man who is thriving in the online world by getting business's to ask the right questions. Originally from a small rural town in central California he started his first business installing lawns on people’s yards at the age of 16. He eventually started tinkering with and selling computers, and made his way down to Los Angeles to attend college at UCLA. It was then that he began taking on consulting gigs building websites for small local businesses with a few of his friends. After getting a request from one of these...
info_outline
Lifestyle Freedom Still Has Lifestyle Hassles
Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)
Lifestyle Freedom Still Has Lifestyle Hassles In this episode of Join Up Dots, David Ralph shares three real-life emails from listeners who have taken their first genuine steps towards financial freedom and discovered the truth most people never talk about: freedom doesn’t remove problems, it simply gives you better ones. Through honest reflections and lived experience, the episode explores how taking ownership of your income, time, and choices brings both hassle and fulfilment, and why that trade-off is exactly where growth, confidence, and real freedom begin. It’s a grounded, human...
info_outlineStruggling with traditional meditation? You're not alone! In our latest episode, David Ralph shares his personal journey of finding mental clarity and calm through physical activities like cycling and swimming.
Learn how these forms of active meditation can offer the same benefits as sitting still, and why they might be the perfect solution for you. Tune in to explore the science behind meditation in motion and get practical tips for incorporating it into your daily routine.
Don't miss this inspiring episode – listen now and share with your friends for a fresh perspective on mindfulness! 🌟🧘♂️ #JoinUpDots #MeditationInMotion #Mindfulness #Cycling #Swimming #Podcast #MentalHealth