Building An Online Fitness Business
Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)
Release Date: 08/24/2025
Does Life Have To Be Stressful?
Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)
Does Life Have To Be Stressful? On today’s episode of Join Up Dots we explore whether life really needs to be stressful, and the surprising truth that the more control we feel we have, the less stress we carry. Through powerful listener emails covering overwhelm, fear of failure, relationship strain, and money anxiety, we uncover how stress isn’t about the challenges themselves but about how much influence we believe we have over them. Tune in to discover how small shifts in control can ease the pressure and help you build a calmer, more balanced life. Share this episode with friends using...
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The SECRET To Being Financially Free
Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)
The SECRET To Being Financially Free On this episode of Join Up Dots, we dive into the journey of financial freedom and how to take control of your money in a way that actually works for you. From deciding to live differently, to covering your bills with your own efforts, and eventually building passive income that works while you live, this episode is all about shifting your mindset from saving pennies to making your money work harder than you do. Don’t forget to share your thoughts with friends and on social media using #FinancialFreedom #MoneyMindset #PassiveIncome #WealthJourney...
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Make £300 Per Month With No Effort
Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)
Make £300 Per Month With No Effort On today’s episode of Join Up Dots, we dive into two real-life money dilemmas that so many people can relate to. First, we tackle the question: can you really make £300 extra a month without burning yourself out? We break down the truth about cashback, bank switches, and referral bonuses, showing how small, smart moves can stack up into thousands of pounds across a year. Then we shift gears to a listener in a panic—facing a £1,500 stag do bill with only four weeks to find the cash. Instead of turning to debt, we explore practical, fast-action...
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The First Stages To Financial Freedom
Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)
The First Stages To Financial Freedom In this episode of Join Up Dots, we dive into the early stages of working towards financial freedom. After more than a decade of coaching and podcasting, I’ve noticed three common barriers that stop people in their tracks: not taking action, not believing they can do it, and feeling out of control in their lives. Through real-life coaching stories, we explore how small, consistent steps, building belief through tiny wins, and taking control of your time and focus can join up the dots to create real progress. This episode is all about seeing the small...
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HEALTH: Your Quick Health Hacks
Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)
HEALTH: Your Quick Health Hacks In today’s episode of Join Up Dots, listeners from around the world share their unique daily health hacks inspired by the recent discussion on simple wellness routines. From drinking celery juice in Sweden to practicing pranayama breathing exercises in India, these everyday habits are helping people boost energy, improve digestion, and maintain mental clarity. Tune in to hear how small changes can lead to big health benefits and maybe even discover a new routine for yourself! Be sure to share your own health tips and thoughts using #JoinUpDots, #HealthHacks,...
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Four Listener Leaps Into The FUTURE (INSPIRATIONAL!)
Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)
Four Listener Leaps Into The FUTURE (INSPIRATIONAL!) On this episode of Join Up Dots, we hear incredible stories from listeners around the world who’ve dared to chase their dreams—whether it’s a mum of four carving out her own creative path, a couple leaving everything behind to travel the world, or everyday people taking the first step toward building the life they’ve always wanted. These stories prove that no dream is too big and no step is too small. Share this episode with anyone who needs a push to start joining their dots. #DreamBig #JoinUpDots #TakeTheLeap Don’t forget to...
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NO Food For Three Days And I Feel AMAZING
Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)
NO Food For Three Days And I Feel AMAZING In this episode of Join Up Dots, I take you on my personal journey through a 72-hour fast — the highs, the lows, and everything in between. From the first hours of battling hunger and mental chatter, to the surprising clarity and energy that comes when your body fully adapts, we explore why fasting is more than just skipping meals. You’ll hear how going without food for three days can sharpen your focus, strengthen your discipline, and give you a fresh perspective on life, work, and financial freedom. Along the way, I share the physical benefits,...
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Is FINANCIAL FREEDOM Really Possible?
Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)
Is FINANCIAL FREEDOM Really Possible? On today’s episode of Join Up Dots, David Ralph dives into one of the biggest questions listeners keep asking from all corners of the world: is financial freedom really possible? From young graduates who want to avoid the 9–5 grind, to parents juggling bills and family responsibilities, to those in their 50s wondering if they’ve left it too late, the message is clear—everyone wants to know if financial freedom is achievable for them. Together, we explore the doubts, the dreams, and the practical realities of what financial freedom actually looks...
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How To Thrive In Life
Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)
How To Thrive In Life Today’s guest joining us on the Join Up Dots podcast business interview is a man who has previously appeared back on Join Up Dots episode 654, where he shared his amazing journey to a life of inspiration, travelling the world helping others, and flying drones. But if things hadn’t occurred in his life, like experiencing the horror of a neighbours discovery that her son had committed suicide then he may well have coasted through his life as a sales assistant in a retail store. From 2005 to 2010, he clocked up over 7,000 hours in sales, management and training roles in...
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How To Create Multiple Income Streams - DONT
Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)
How To Create Multiple Income Streams - DONT Ever wondered how some people earn money from all directions while others struggle to get by? In this episode of Join Up Dots, we break down how to create multiple streams of income without feeling overwhelmed. Learn why starting with one stream at a time is the key, how to avoid burnout, and the mindset that turns small wins into lasting financial freedom. From freelancing to content creation and online courses, discover practical steps to grow your income steadily while maintaining focus and sanity. Don’t miss this actionable guide to building...
info_outlineBuilding An Online Fitness Business
Greg Barth is todays guest joining us on the Steve Jobs inspired Join Up Dots business coaching podcast interview.
He is a man who quite simply looks better naked than most men of a certain age should look.
To be honest, I haven’t seen Greg Barth fully naked, but seeing what he has done to his upper half, I can only imagine if I wanted to imagine!
But this man is certainly on a mission.
He is a software consultant by day and a Star Diamond Independent Beach-body coach by night.
Yes, that’s right.
An IT geek turned fitness coach, with a desire not just to change himself physically, but also to inspire the world to be more fit, active and toned.
And with his Get Fit With Greg platform, and online TV channel he is taking the bull by the horn and creating targets and programmes from across the world, as well as finding out what makes him tick inside.
How The Dots Joined Up For Greg
And with his astonishment as to how his life has changed he has found that the focus on his health is providing more energy to his day, even to the point of not needing an alarm clock to get him out of bed.
Yes, he literally bounces out of bed everyday, ready to inspire his clients and the world, to take control of their lives, their bodies and what they do with their days.
So what was it that made him want to become the lean mean online machine?
Would he looking back wish that he had done this earlier in life?
And where does he think that this Get Fit With Greg business can go in the future?
Well let’s bring onto the show to start joining up dots, as we discuss the words of Steve Jobs in todays Free podcast, with the one and only Mr Greg Barth
Show Highlights
During the show we discussed such weighty topics with Mr Greg Barth such as:
How he has never seen an episode of Star Trek, or any of the Star War films in his life, and he’s proud of it.
How he realise how he could tackle any obstacle that he encountered once he realised that his mind-set had changed!
How he wasn’t to project an image to 30’s and 40’s that life doesn’t have to be about slobbing on the sofa!
How even the thought of public speaking would scare him, so he began a toastmaster’s course and has never looked back!
And lastly……
How he believes that you have to be scared to be able to move forward in your life…being scared is good!