3 Signs You Need a Mindset Shift to Lose Weight Now | Ep #187 | The JoLynn Braley Show

If you struggle to change so that you can lose weight, have you ever considered you might need to shift your mindset?

Everything in life begins with a thought and when it specifically comes to weight loss, does it make sense that if your thoughts run along the lines of "weight loss is too hard, I can't do it, I can't give up my food, weight loss doesn't work for me" then you're not going to lose weight. Make sense?

The reason you won't lose weight is because.... why would you take action to change and lose weight if you think those types of thoughts? Would you agree those thought patterns are quite demotivating? 

Go to the blog post for this podcast episode here:

https://fearlessfatloss.com/podcast/3-signs-you-need-a-mindset-shift-to-lose-weight-now

Grab my FREE Checklist for weight loss success! www.EasyFunWeightLoss.com

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3 Signs You Need a Mindset Shift to Lose Weight Now | Ep #187 | The JoLynn Braley Show

Original copyrighted content published July 28, 2016

© 2016-Present JoLynn Braley International LLC

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P.S.

Would you love to stop struggling with your eating and your weight?

Would you love to get normal with food?

Do you want to do this as fast as possible so that you can start losing weight and feeling great again?

If "Yes!" then apply now for a complimentary weight loss discovery session with JoLynn. It's your first step towards freedom from the struggle. 

Click here and apply now: www.discovery-session.com

First come first serve, limited availability.

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