#241 // Choping and Lifting, Gray Cook, Fasting and Milk, Reverse Segmental Roles
Personal Trainers React!
info_outline
#240 // Inspiring Athletic Achievement, Medical Wavers, Charging for a Service, Fasting and Children
Personal Trainers React!
info_outline
#239 // Plank Row, Body Awareness, Proper Cueing, Sleazy Politics, Equinox Business Model
Personal Trainers React!
info_outline
#238 // Hip Thrusts, Optimal Training Times, Only Eating Breakfast, Vegan Diets, Flattening the Back
Personal Trainers React!
info_outline
#237 // Bubble Gut, Professional Athletes and Health, Isometric Grip Squeeze
Personal Trainers React!
info_outline
#236 // Scheduling Type-A Personalities, Vertical Split Squat, Posture and Health
Personal Trainers React!
info_outline
#235 // Client Goals, Submitting to Your Trainer, History of The Gym and Aerobics, Muscle and Posture
Personal Trainers React!
info_outline
#234 // Safe Exercise, Exercise and Alcoholism, Injured Friends, 1L Squat, Locking Elbows
Personal Trainers React!
info_outline
#233 // Cook Bands, Speaking Truthfully, Investing in People, Pull-up Variations, Core Training Terminology
Personal Trainers React!
info_outline
#232 // Level-1 Leg Exercise, Half Kneeling, Client Types, Weight Loss Baby-Steps
Personal Trainers React!
info_outlineDrew and Jon read "11 Reasons Why You Should Never Wear Flip Flops".
We rate this article 1 out of 5 ⭐
This article has an agenda; human beings need artificial arch support. This is not true! Artificial arch support (a) destabilizes the ankle joint, (b) stresses the patellar tendon (knee joint), and (c) atrophies the hip muscles (the glutes).
On the other hand (or foot!), Correct Toes (a) stabilize the ankle, (b) strengthens the knee joint, and (c) mobilizes the hip muscles.
https://www.thehealthy.com/foot-care/flip-flops-bad-for-feet/
