Ep. 17: Substance Use Recovery
Justice In Action
Guiding our clients toward recovery from substance use disorder The opioid epidemic has increased the demand for effective recovery services, and Justice Resource Institute’s Mary Chao is leading the organization’s training program for clinicians and other staff members to aid them in helping clients recover. Chao has been with JRI for nine years and works with the agency’s health, training and community-based services divisions, developing and coordinating substance use programming throughout the agency. She works closely with clients ages 12 to 24 and the JRI clinicians who help them...
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Ep. 16: Mental Heath Treatment for Clients with Developmental Differences
Justice In Action
Mental health clinicians are often reluctant to treat people who have intellectual and developmental differences (IDDs) for fear of doing something that could worsen rather than improve the client’s condition. In this episode of Justice in Action, two JRI clinicians, Dr. Jacquelyn Kraps, Metrowest Area Director and Clinical Director of Outpatient Services, and Bailey McCombs, Licensed Metal Health Counselor and Expressive Arts Therapist, talk about the rewards and challenges of working with children with a range of differences, from autism spectrum disorder to chromosomal differences,...
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Ep. 12: Permanent Connections are Vital for a Child’s Success
Justice In Action
We all need the people in our lives who know us and care about us, who celebrate our successes and comfort us in hard times. These are the people we call when we get a new job, lock our keys in the car or are facing a big decision.
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Ep. 11: Children's Advocacy Center
Justice In Action
CAC mental health clinicians Brittannie Moroz and Jillian Allen shared CDC data stating one in four girls and one in 13 boys under age 18 suffer trauma as a result of child sexual abuse. Those children are some of the approximately 75,000 Bristol County children age 16 and younger be-lieved to have suffered trauma from abuse, violence, addiction in their homes or other causes of childhood trauma.
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Ep. 10: Trauma-sensitive yoga w/ Jennifer Turner
Justice In Action
Trauma-sensitive yoga helps sufferers use their bodies to heal their spirits
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Ep. 9: The Wounded Healer
Justice In Action
Helping the healer when their work unearths old symptoms of trauma
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Ep. 8: Caroline Dunlap and the Harm Reduction Team
Justice In Action
It’s easy to find Caroline Dunlap and the Harm Reduction team at JRI’s Program RISE. They’re the ones wearing backpacks while meeting people in downtown Framingham, dispensing care and concern, along with vital supplies, to the region’s active drug users.
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Ep. 6: Equine Therapy with Meredith Norton
Justice In Action
For a child who has suffered long-term trauma from abuse or neglect, the world doesn’t feel like a safe place. And children who suffer from such complex trauma often face challenges when it comes to forming relationships with others, acting out with anger or suffering silently from depression.
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Ep. 4: Understanding the Spectrum of Sexualized Behavior in Clinical Work
Justice In Action
Most would agree that we live in a sex-saturated culture. So why do we find it so hard to talk about sex?
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Ep. 3: Protect children from sexual exploitation online
Justice In Action
Meredith Rapoza, Division Director of Permanency and Latency Services at JRI; Katryn Haley-Little, Clinical Director at My Life My Choice, a program of JRI helping children who have been exploited or who are deemed to be at risk; and Michelle Loranger, Executive Director of the Children's Advocacy Center of Bristol County, were guests on JRI’s weekly podcast series, “Justice in Action: Making a Difference as Leaders in Social Justice.”
info_outlineTrauma-sensitive yoga helps sufferers use their bodies to heal their spirits
Jennifer Turner was a voice student at the New England Conservatory of Music when her instructor approached her during a rehearsal.
“You,” her instructor observed, “aren’t in your body.”
It took her a while before she understood what her instructor meant, but when she did, it would change her life.
She took yoga classes, and the body control that yoga encouraged her to heal from her own trauma she still was carrying. It was, she said, “like coming home.”
The awakening guided her to a new calling: using yoga to help people who had suffered psychological trauma from physical and emotional abuse or neglect, and helping them reconnect with their bodies.
Today, Turner is the co-director of Justice Resource Institute’s Center for Trauma and Embodiment, where she and co-director and founder Dave Emerson use Trauma Center Trauma-Sensitive Yoga (TCTSY) to help victims of physical or sexual abuse, neglect or other trauma use their bodies to heal their minds and spirits.
She recently edited and co-wrote a book about her work. It’s called “Embodied Healing: Survivor and Facilitator Voices from the Practice of Trauma-Sensitive Yoga.” The book, available online through Amazon and Barnes & Noble, describes her work and research and recounts “what it’s like to heal.” Included are the observations and research findings of yoga facilitators trained in trauma-sensitive yoga that has helped sufferers of complex trauma heal their hearts, minds and bodies.
Complex trauma can produce a host of symptoms, from racing heartbeat to changes in breathing, hyper-vigilance about any change in their physical environment, depression and anxiety, loss of control of their own bodies or even the loss of feeling in their bodies.
TCTSY helps clients reconnect and exert control over their bodies — something that Turner describes as “reinhabiting” their bodies after deep psychological trauma, usually at the hands of a trusted parent or guardian, coach, teacher or religious figure who abused the power of their position to manipulate their victims.
The techniques of TCTSY, which involve a yoga facilitator who suggests rather than instructs and who never touches a student, are being taught at hundreds of places around the globe, sometimes as a supplement to traditional forms of “talk therapy” and sometimes in the absence of talk therapy.
The principles of TCTSY are used in more and more traditional yoga classes because facilitators recognize that many of their students come to yoga to help them heal from trauma in their own lives.
“The goal isn’t yoga,” Turner said. “The goal is reclaiming your body through yoga.”
You can listen to Jennifer Turner discuss her work here. And you can purchase her book at amazon.com or barnesandnoble.com.
If you’d like to try a TCTSY class, please visit www.traumasensitiveyoga.com or www.jri.org/tctsy-classes.