Ep. 18: Trauma-sensitive yoga effective with LGBTQ+ youth
Justice In Action
Sexual assault, bullying and harassment are traumatic for all survivors of any age. Transgender and non-binary youth are at high risk for encountering these experiences, which can lead to the development of complex trauma that may include a lack of trust in other people and even estrangement from their own bodies. About half of all transgender or non-binary youth have experienced sexual assault. As a result, many experience anxiety and depression, including suicidal thoughts, and are more likely than their cis-gender peers to live with a sense of...
info_outline
Ep. 17: Substance Use Recovery
Justice In Action
Guiding our clients toward recovery from substance use disorder The opioid epidemic has increased the demand for effective recovery services, and Justice Resource Institute’s Mary Chao is leading the organization’s training program for clinicians and other staff members to aid them in helping clients recover. Chao has been with JRI for nine years and works with the agency’s health, training and community-based services divisions, developing and coordinating substance use programming throughout the agency. She works closely with clients ages 12 to 24 and the JRI clinicians who help them...
info_outline
Ep. 16: Mental Heath Treatment for Clients with Developmental Differences
Justice In Action
Mental health clinicians are often reluctant to treat people who have intellectual and developmental differences (IDDs) for fear of doing something that could worsen rather than improve the client’s condition. In this episode of Justice in Action, two JRI clinicians, Dr. Jacquelyn Kraps, Metrowest Area Director and Clinical Director of Outpatient Services, and Bailey McCombs, Licensed Metal Health Counselor and Expressive Arts Therapist, talk about the rewards and challenges of working with children with a range of differences, from autism spectrum disorder to chromosomal differences,...
info_outline
Ep. 15: Data and research improve treatment of complex trauma
Justice In Action
Few social service agencies are as committed as JRI to improving treatment through research and data. In today’s episode of Justice in Action, we talk to Hilary Hodgdon, Research Director at Justice Resource Institute, and Lia Martin, Senior Associate Director of Quality Management. Together, they are part of a data and research division that is unusual among social service agencies for its size and scope. JRI clients suffer from complex trauma. On average, a child or adolescent seeing a JRI therapist has experienced three different types of trauma, such as neglect, physical abuse or...
info_outline
Ep. 14: Courageous Conversations
Justice In Action
Staff of Justice Resource Institute don’t shy away from talking about tough issues like racial justice, immigration policy or vaccine hesitancy.
info_outline
Ep. 13: Covid-19 pandemic boosts need for foster homes
Justice In Action
More than 8,400 Massachusetts children are in foster care, and the need is growing as the financial and emotional strain of the Covid-19 pandemic and the state’s opioid crisis continue to take a toll on children and families.
info_outline
Ep. 12: Permanent Connections are Vital for a Child’s Success
Justice In Action
We all need the people in our lives who know us and care about us, who celebrate our successes and comfort us in hard times. These are the people we call when we get a new job, lock our keys in the car or are facing a big decision.
info_outline
Ep. 11: Children's Advocacy Center
Justice In Action
CAC mental health clinicians Brittannie Moroz and Jillian Allen shared CDC data stating one in four girls and one in 13 boys under age 18 suffer trauma as a result of child sexual abuse. Those children are some of the approximately 75,000 Bristol County children age 16 and younger be-lieved to have suffered trauma from abuse, violence, addiction in their homes or other causes of childhood trauma.
info_outline
Ep. 10: Trauma-sensitive yoga w/ Jennifer Turner
Justice In Action
Trauma-sensitive yoga helps sufferers use their bodies to heal their spirits
info_outline
Ep. 9: The Wounded Healer
Justice In Action
Helping the healer when their work unearths old symptoms of trauma
info_outlineTrauma-sensitive yoga helps sufferers use their bodies to heal their spirits
Jennifer Turner was a voice student at the New England Conservatory of Music when her instructor approached her during a rehearsal.
“You,” her instructor observed, “aren’t in your body.”
It took her a while before she understood what her instructor meant, but when she did, it would change her life.
She took yoga classes, and the body control that yoga encouraged her to heal from her own trauma she still was carrying. It was, she said, “like coming home.”
The awakening guided her to a new calling: using yoga to help people who had suffered psychological trauma from physical and emotional abuse or neglect, and helping them reconnect with their bodies.
Today, Turner is the co-director of Justice Resource Institute’s Center for Trauma and Embodiment, where she and co-director and founder Dave Emerson use Trauma Center Trauma-Sensitive Yoga (TCTSY) to help victims of physical or sexual abuse, neglect or other trauma use their bodies to heal their minds and spirits.
She recently edited and co-wrote a book about her work. It’s called “Embodied Healing: Survivor and Facilitator Voices from the Practice of Trauma-Sensitive Yoga.” The book, available online through Amazon and Barnes & Noble, describes her work and research and recounts “what it’s like to heal.” Included are the observations and research findings of yoga facilitators trained in trauma-sensitive yoga that has helped sufferers of complex trauma heal their hearts, minds and bodies.
Complex trauma can produce a host of symptoms, from racing heartbeat to changes in breathing, hyper-vigilance about any change in their physical environment, depression and anxiety, loss of control of their own bodies or even the loss of feeling in their bodies.
TCTSY helps clients reconnect and exert control over their bodies — something that Turner describes as “reinhabiting” their bodies after deep psychological trauma, usually at the hands of a trusted parent or guardian, coach, teacher or religious figure who abused the power of their position to manipulate their victims.
The techniques of TCTSY, which involve a yoga facilitator who suggests rather than instructs and who never touches a student, are being taught at hundreds of places around the globe, sometimes as a supplement to traditional forms of “talk therapy” and sometimes in the absence of talk therapy.
The principles of TCTSY are used in more and more traditional yoga classes because facilitators recognize that many of their students come to yoga to help them heal from trauma in their own lives.
“The goal isn’t yoga,” Turner said. “The goal is reclaiming your body through yoga.”
You can listen to Jennifer Turner discuss her work here. And you can purchase her book at amazon.com or barnesandnoble.com.
If you’d like to try a TCTSY class, please visit www.traumasensitiveyoga.com or www.jri.org/tctsy-classes.