E179 Living in the Age of Sugar Neutralizers A discussion with Dr. Sofia Din about the New Meds on the Block; GLP-1 agonists
Bathroom Diaries w. Dr Sofia Din
Release Date: 02/05/2025
Bathroom Diaries w. Dr Sofia Din
Join Dr. Din from Juvanni for a powerful, unfiltered 1-hour deep dive into longevity, anti-aging, menopause, GLP-1 agonists, hair restoration, skin health, and the science behind beauty. This episode of Bathroom Diaries blends medical science, storytelling, humor, and real-world clinical insights—all designed to help you understand your body, your hormones, and your aging process with clarity and confidence.
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Welcome to Bathroom Diaries Part 3 with Dr. Sofia Din — a raw, honest, and science-backed conversation about beauty, aging, and the rituals that keep you young. 💫 In this episode, Dr. Din dives deep into what really happens when you face yourself in the mirror — beyond filters, beyond makeup. From the holy grail of skincare (Vitamin C CE Ferulic) to the truth about Botox, menopause, and body dysmorphia, she breaks down the science of self-perception and longevity in a way only she can.
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Because aging — and metabolic health — should be intentional, not accidental. © 2009–2023 by Sofia Din MD & Juvanni Med Spa.
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Welcome to Bathroom Diaries — a real and honest conversation between Dr. Sophia and Dr. Kerline, two physicians passionate about women’s health, longevity, and aesthetic medicine. In this episode, we explore how beauty, health, and wellness connect — from the gut-brain relationship to skin aging, hormonal balance, menopause and andropause, and the real meaning of medical-grade skincare. Discover how lifestyle, nutrition, and modern longevity medicine can help you age beautifully and stay vibrant at every stage of life. 💫
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✨ New Podcast Feature: “Women’s Health, Discussing the Pauses” ✨ Menopause isn’t a malfunction — it’s a metabolic, hormonal, and cellular transition that most women are never properly educated about. On the Functionally Autoimmune podcast with Brandi Muilenburg, I break down what REALLY happens during the pauses of a woman’s life… and why so many symptoms get dismissed as “normal.” We talked about: * How to read the early warning signs of hormonal decline * Why gut health, inflammation, and aging skin are all connected * Why women are misdiagnosed or ignored during...
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Welcome to Bathroom Diaries with Dr. Din ✨ — today I’m joined by my friend and fellow longevity advocate, Dr. Kerline, an eye surgeon, wellness enthusiast, and aesthetics expert. Together we dive deep into the journey of aging, menopause, and what it really takes to stay vibrant inside and out. From redefining beauty as an expression of health, to understanding menopause as an all-system pause, this candid conversation challenges the stigma around vanity and explores how proactive medicine, HRT, and lifestyle shifts can help us flourish at every stage of life. 🌱 Learn why Dr. Din...
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Step into the “Skinny Games” with Dr. Sofia Din, a board-certified longevity doctor in New York. 🌿 In this in-depth conversation, she breaks down the real science and safe use of GLP-1 agonists (like Wegovy, Ozempic, and Tirzepatide). From controlling sugar cravings and food addictions to supporting healthy aging and navigating menopause or andropause, Dr. Din explains how these medications can become powerful tools—not quick fixes—in your longevity journey.
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In this episode, Dr. Din shares her journey from traditional medicine to longevity medicine—a proactive approach that focuses on extending your healthspan, not just your lifespan. You’ll learn: ✅ The difference between “sickness management” and true wellness care ✅ What “Pause Life” really means (perimenopause, menopause, andropause) ✅ Why aging gracefully doesn’t mean aging naturally ✅ Practical tools and treatments that can help you stay vibrant at every stage of life Whether you’re experiencing fatigue, skin changes, or the “all-system pause” that comes with...
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info_outlineDid you know that excess fat—especially around your midsection—can seriously impact your liver health? In this video, we dive into the science of fat accumulation, and how to effectively reduce harmful fat cells
You'll learn: ✅ How reducing fat can improve liver function ✅ The role of GLP-1 medications in fat loss and inflammation control If you're looking for practical insights on Glp-1 agonists, weight management, and the latest medical approaches this episode is for you!