Quick Hits: From Trauma to Triumph: How I lost 100 Pounds and Reclaimed My Life with Stacey Robbins
The Hormone Solution Podcast with Karen Martel
Release Date: 08/06/2024
Quick Hits: How to Heal Your Metabolism with Kate Deering
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to the full episodes in the show notes below. Listen to the full episode: Your metabolism has everything to do with whether or not your body is able to lose weight. Many women do not realize that their metabolism is under functioning....
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The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem with Kristin Johnson & Maria Claps
The Hormone Solution Podcast with Karen Martel
Maria, an FDN practitioner, and Kristin, an NTP Board Certified in Holistic Nutrition, are plainspoken friends and practitioners who share a passion for women's health, especially women's health at midlife. As both are themselves menopausal, they've refined the art and science of thriving as a midlife woman based on both clinical and personal experience. They combine individualized nutrition and lifestyle changes tailored to midlife women's needs with mindset coaching, lab testing and hormone replacement therapy education to help women thrive so that they can stop or prevent their health from...
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Quick Hits: Women Facing Menopause are Betrayed by Ignorance and Sexism in the Health Community
The Hormone Solution Podcast with Karen Martel
Night sweats, mood swings, insomnia, hot flashes, weight gain, headaches, depression, anxiety, dry skin, vaginal atrophy... the list goes on. It’s disheartening, isn’t it? These are just some of the often debilitating symptoms that accompany peri-menopause and menopause. You’d think such a daunting list would catch the attention of doctors and spur them to find effective solutions. But sadly, that’s not what’s happening. Instead, many women are being met with ignorance—even sexism—by the very medical professionals they trust, including doctors, functional MDs, nutrition coaches,...
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From Depression to Peak Health: The Secret Struggles of High-Performing Women with Biohacker Angela Foster
The Hormone Solution Podcast with Karen Martel
Angela is an award-winning Nutritionist, Health & Performance Coach, Keynote Speaker and Host of The High Performance Health Podcast. A former corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela regularly gives keynotes to large fitness, health and wellness events She also delivers Health Optimisation and Performance Workshops to large multinational corporations with a strong focus on women’s health and burnout prevention. Angela brings us through her vast knowledge of midlife mental health, focusing on the hormonal shifts...
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Quick Hits: The Dark Side of Weight Loss: Are You Secretly Sabotaging Your Success?
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to the full episodes in the show notes below. Listen to the full episode: Have you ever reached your weight loss goals only to discover that you are still unsatisfied and full of self-hatred? Have you ever sabotaged your weight loss efforts? Do...
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Boosting Brain, Body, and Mood: Exploring the Power of Methylene Blue with Dr. Scott Sherr
The Hormone Solution Podcast with Karen Martel
Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine and a specialist in Hyperbaric Oxygen Therapy (HBOT). He is the COO of Troscriptions, a line of physician formulated, pharmaceutical grade, and precision dosed buccal troches containing novel ingredients like methylene blue, agarin, and others in formulas for energy, focus, sleep, stress, immune support, and more. His clinical practice includes Health optimization medicine as its foundation plus an integrative approach to hyperbaric oxygen therapy that includes...
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Quick Hits: Why You Need Iodine for Hormones, Thyroid and More with Dr. David Brownstein
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to the full episodes in the show notes below. Listen to the full episode: David Brownstein, who is a board-certified family physician. Dr. Brownstein has lectured internationally to physicians and others about his success in using...
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Unpacking Breast Pain: From Iodine to HRT to Caffeine—The Hidden Culprits and Surprising Solutions
The Hormone Solution Podcast with Karen Martel
I’m sharing my personal journey in this episode through the challenging landscape of breast pain, swelling, and cysts. We’ll discuss the complexities of breast pain, from cyclical and fibrocystic discomfort to hormone replacement therapy-induced pain. You’ll hear the critical role that hormones like estrogen, progesterone, and prolactin play in breast health and the importance of hormonal balance. Additionally, I explore how lifestyle factors such as caffeine and iodine deficiency impact breast pain. I’ll provide strategies, including supplementation and dietary changes, to alleviate...
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Quick Hits: Parasitic Infections and Hypothyroidism with Dr. Todd Watts
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to the full episodes in the show notes below. Listen to the full episode Dr. Todd Watts is a national board certified Chiropractic Physician, a Functional Wellness Practitioner and is licensed with the Pastoral Medical Association. Many know...
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The EMF Threat: Protecting Your Hormones and Your Family from Everyday Radiation with Daniel DeBaun
The Hormone Solution Podcast with Karen Martel
Daniel DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. Daniel’s concern regarding the health impact of EMF emissions grew from over thirty years of engineering experience in the telecommunications industry, where he held a variety of executive positions at SAIC, Telcordia, AT&T, and Bell Labs. He is the co-author of Radiation Nation: The Fallout of Modern Technology, and the CEO of DefenderShield, the world leader in...
info_outlineWelcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to the full episodes in the show notes below.
Listen to the full episode here: https://karenmartel.com/youre-not-crazy-youre-not-alone-with-stacey-robbins/
Stacey Robbins is a soulful storyteller and key influencer in the global conversation on healing your life through Hashimoto’s. Her award-winning book, “You’re Not Crazy and You’re Not Alone” is filled with hilarious, honest, and heart-aching moments along the journey of doctors telling her the symptoms were all in her head, to telling her a year and a half later to get her affairs in order.
Stacey and I talk about her journey through healing her body and soul. This conversation is open, heartfelt, raw and at times challenging to hear. Stacey opens up as do I about our own personal traumas and how dealing with them ultimately helped us both to heal our illnesses.
In her darkest moments she dreamed her life and then, has been able to rise to live the life of her dreams: Raising her family in unique ways, losing 100 pounds, reversing her Hashimotos disease, traveling cross-country and then, to Europe for months on end, leading gorgeous boutique retreats in Italy.
https://staceyrobbins.com/
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Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert.
Visit https://karenmartel.com/