Behind the Scenes of My 2024: Battling Stress, Overcoming Fear, and Achieving Surprising Success
The Hormone Solution Podcast with Karen Martel
Release Date: 01/04/2025
Quick Hits: The Sugar Fix: Balancing Hormones, Reversing Insulin Resistance and Breaking the Addiction Cycle- a Round Table Talk
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. Join host Karen as she sits down with two of her favorite women, Danielle Daem and Danielle Hamilton, for a roundtable discussion on the wild world of sugar addiction. In this episode: The science behind why...
info_outline
To Cycle or Not to Cycle Your HRT: Find Out What Every Woman Needs to Know!
The Hormone Solution Podcast with Karen Martel
Are you navigating the complex world of hormone replacement therapy and wondering if cycling is right for you? Have you ever heard of the Wiley Protocol or the weekend-off approach? Discover how personalizing your HRT can unlock a new level of well-being. Have you been feeling brain fog, mood instability, or a dip in your sex drive? This episode delves into the hormonal dance of estradiol and progesterone, and how their balance can impact everything from tissue growth to cardiovascular health. Is static dosing enough, or could cycling offer you the relief you seek? Curious about how hormone...
info_outline
Quick Hits: Estrogen and Breast Cancer: Separating Fact from Fiction with Dr. Tara Scott
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. Join Dr. Tara Scott, the Hormone Guru, as she delves deep into the complex relationship between estrogen and breast cancer. In this episode, Dr. Scott sheds light on the role of estrogen in breast cancer, the...
info_outline
Sex, Lies & Liberation: What You Were Never Taught About Female Pleasure with Susan Bratton
The Hormone Solution Podcast with Karen Martel
Have you ever thought about what you truly want in your sexual experiences? Are you curious about the often misunderstood aspects of female anatomy and how they play a critical role in pleasure? This episode with Susan Bratton, who is the “Intimacy Expert to Millions,” promises to unravel these mysteries and more. Can long-term relationships reignite the passion that once was? How can we transform routine sexual encounters into thrilling adventures? Join us as we delve into Susan's transformative insights on empowering women to reclaim their pleasure and intimacy, even amidst life's...
info_outline
Reverse Skin Aging? The Science-Backed Peptide Transforming Skin Over 40 with Debbi Barber
The Hormone Solution Podcast with Karen Martel
Curious about the secret to youthful, radiant skin? In this episode, we delve into the science of GHK-Cu copper peptides with Debbi from Vitali Skincare. How can these peptides transform your skincare routine and combat signs of aging? Join us to find out! What makes copper peptides so powerful, and why are they essential for your skincare regimen? Discover Debbi's unique approach, combining holistic wellness with cutting-edge science to achieve glowing, healthy skin. Could this be the game-changer your skincare routine has been missing? From reducing scars to enhancing collagen production, we...
info_outline
The Histamine Connection to Estrogen Dominance, Acid Reflux, Insomnia, & MORE with Joanne Kennedy
The Hormone Solution Podcast with Karen Martel
Have you ever wondered how histamine intolerance might be affecting your hormone balance? Could this be the missing link behind your unexplained symptoms? Join us as we dive into the intricate world of histamine with renowned expert Joanne Kennedy, a leading expert in naturopathic medicine. Discover how histamine can impact everything from acid reflux to insomnia, and unravel the surprising connections to estrogen dominance. What role does histamine play in your body's biochemistry, and why is balance so crucial? How do hormone imbalances during perimenopause complicate histamine intolerance?...
info_outline
Quick Hits: The Shocking TRUTH Behind The Safety Of Bioidentical Hormone Replacement
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. In the early 1900's estrogen hormone replacement was the most prescribed medication in America! It remained in first or second place for the rest of the century. Until 2002 when the media got a hold of the...
info_outline
Q&A with Karen Part 2: Exercise & HRT, Fearing Oral Progesterone, Thyroid Nodules, Peptide Plateaus, Body Temps, Oral estrogen, Breakthrough Bleeding and MORE!!
The Hormone Solution Podcast with Karen Martel
Are you struggling with hormone therapy and wondering how to navigate its complexities? This episode is the second part of the Q&A, packed with expert insights on overcoming progesterone intolerance, tackling weight loss plateaus, and understanding your genetic predispositions. How can you personalize your hormone journey to achieve the best results? Ever wondered why oral progesterone makes you feel moody or why you hit a plateau with your peptide therapy? Join us as we dive into listener-submitted questions and explore innovative solutions for hormone-related challenges. Could a simple...
info_outline
Quick Hits: Adrenal Burnout, Anemia & Copper: What You Haven’t Been Told
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests.If you want to dive deeper, you'll find links to the full episodes in the show notes below. Dr Joel Rosen is the founder of thetruthaboutadrenalfatigue.com and creator of Your Adrenal Fix Podcast. His mission is to expose the truth about adrenal fatigue burnt-out men and women so that we can empower...
info_outline
Breast Cancer Lies Exposed: The Risks of Mammograms, Estrogen’s Role, Treatment Options and MORE with Dr. Jen Simmons
The Hormone Solution Podcast with Karen Martel
Have you ever wondered if everything you've been told about breast cancer is true? Are mammograms really as safe and effective as we've been led to believe? In this eye-opening episode, we sit down with Dr. Jennifer Simmons, a former top breast cancer surgeon, to challenge the conventional wisdom surrounding breast health. Could there be a better, more personalized approach to breast cancer care? How do overdiagnosis and overtreatment impact women's mental and physical well-being? We delve into these critical questions and explore alternative perspectives on breast cancer treatment that you...
info_outlineI’m sharing the journey I went through during 2024 in this episode, focusing on finding effective stress management tools and enhancing hormonal health. Traditional stress relief methods didn't work for me, so I explored alternatives like the Align Mat, which has been a game changer in calming my nervous system. I also discuss launching my line of hormone creams, overcoming the challenges that the launch brought on, and the positive reception from women dealing with perimenopause and menopause. I examine the synergistic benefits of progesterone and melatonin for improving sleep and hormonal balance, and emphasize the importance of embracing authenticity and change during midlife transitions.
In this episode:
- Why traditional stress management methods like meditation didn't work.
- What makes the Align Mat a great tool for stress reduction.
- How PEMF mats, saunas, and nature walks can soothe the nervous system.
- Challenges that I experienced during the launch of my hormone creams.
- How progesterone oil infused with melatonin aids hormonal balance in menopause.
- The synergy between progesterone and melatonin for better sleep and health.
- Why embracing authenticity is crucial during midlife transitions.
- How weight loss peptides have contributed to a significant transformation in the past year.
- The importance of prioritizing personal fulfillment over societal expectations.
- How muscle building and skincare routines support women's health in midlife.
- Why hormone optimization is essential for perimenopausal and menopausal women.
- How migraine medication improved my quality of life despite potential side effects.
- Why building community and support is vital during midlife transitions.
- How finding courage can lead to personal growth and life satisfaction.
- An amazing testimonial from a Karen Martel Gold Program participant.
Try ALIGN today and feel the difference. 🌟 Coupon code is KAREN5 for $100 off the Zen mat or $150 off Stealth mat. Try ALIGN today and feel the difference. https://myalignmat.com/?ref=karenmartel
LMNT: Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don’t even have to send it back! www.drinklmnt.com/KarenMartel
For a limited time, you can save 20% off a 90 day bottle of Just Thrive probiotic at https://justthrivehealth.com/discount/Hormone with coupon code: HORMONE
Try MenoWise by Redd Remedies and use KM15 for 15% off your order.
Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia.
Visit karenmartel.com to explore our comprehensive programs:
- Bioidentical Hormone Replacement Therapy
- Individualized Weight Loss Programs
- Peptide Therapy for weight loss
Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.
Join our Women’s Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!
Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert