How to tune into your body to create a better life with Laura Hames Franklin
The Hormone Solution Podcast with Karen Martel
Release Date: 10/17/2018
Menopause as a Brain Event: Rethinking the Change with Dr. Fiona Lovely
The Hormone Solution Podcast with Karen Martel
Dr. Fiona Lovely is a women’s health expert with specialties in functional medicine, functional neurology and restorative endocrinology. She has lectured on the topics of women’s health, hormone balance and brain function extensively. She is the creator and host of a popular long-running podcast on the passage of peri-menopause called Not Your Mother’s Menopause. A million + people around the world have downloaded the podcast, listening in to learn about the physical, mental and spiritual journey of menopause. Her mission is to share info to empower women and pull back the curtain to...
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Q&A: thyroid medication, fluid retention from HRT, finding a good hormone doctor, thick endometrium, issues with oral and suppository progesterone, dialing in HRT, mitigating the androgenic effects of testosterone, when to safely start HRT and MORE!
The Hormone Solution Podcast with Karen Martel
The questions for the podcast have come pouring in, and it has been an important confirmation of what we already know: there are many knowledge gaps to fill for women when it comes to their hormone health. Hormones can be very complicated on an individual level, and more often than not, women are not getting the help that they need to navigate this important health concern. The most important thing is to remember that help is available. You don’t have to do this alone. Your hormone health is a legitimate and valid priority. For today’s episode, we are sharing answers to some of your most...
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Reversing Hashimoto's Disease: Insights from Dr. Anshul Gupta
The Hormone Solution Podcast with Karen Martel
Dr. Anshul Gupta is a best-selling author, speaker, researcher, and the world expert in Hashimoto’s disease. He educates people worldwide on reversing Hashimoto’s disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He has helped thousands of patients to reverse their health issues by using the concepts of functional medicine. Hashimoto’s disease is a...
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Hidden Health Havoc: The Unseen Dangers of Unexplored Peri and Post-Menopause Realities
The Hormone Solution Podcast with Karen Martel
Today we are talking about one of the most insidious health issues, which are the unseen dangers women face during perimenopause and menopause. There is an immense lack of education for women regarding some of the most important changes they will inevitably experience, and those gaps need to be filled in to empower women on their journey to optimal health during the aging process. Despite the immense size of the menopause and perimenopause cohort, adequate resources are lacking. In our society, it’s something we rarely ever discuss in any meaningful way. This leaves women to navigate this...
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Elixir of Life: Unveiling the Power of Bioregulators in Reversing Aging with Nathalie Niddam
The Hormone Solution Podcast with Karen Martel
Today we welcome Nathalie Niddam to The Other Side of Weight Loss. Nathalie has been on the podcast previously to discuss peptides and is a great friend, a certified holistic nutritionist, Bulletproof Human Potential Coach, and Apeiron Epigenetics Coach. She helps women take a personalized approach to reclaiming their health. Nathalie is here today to discuss how to reverse aging and how bioregulators can help us turn back the clock to feel our best. In this episode: ● The difference between peptides and bioregulator peptides. ...
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Decoding Fibroids: Unmasking Causes & Effective Solutions
The Hormone Solution Podcast with Karen Martel
This week we are jumping right into a very important topic. Maybe you have experience with fibroids, or maybe you don’t even really know what they are, but the stats are this: 75-80% of women will be diagnosed with fibroids in their lifetime. Many of us have them and we don’t even know they are there. Fibroids are highly prevalent in perimenopause. This episode is an important deep dive into what they are, how they impact your body and hormones, and what you can do to prevent their development and growth. In this episode: ● Which age group is most likely to...
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Biohacking Your Way to Optimal Aging with Zora Benhamou
The Hormone Solution Podcast with Karen Martel
Zora Benhamou is a gerontologist passionate about aging and menopause. She is on a mission to disrupt ageist stereotypes in social media and is host of the Hack My Age podcast focusing on biohacking for women going through the menopause transition. Zora is a 52-year-old digital nomad, traveled to over 50 countries, lived in 8, and speaks 6 languages. She founded the website , the Hack My Age podcast, is the author of the Longevity Master Plan and cookbook Eating for Longevity, and creator of online programs for women in peri and post menopause. Her social media and podcast following...
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Escape The Diet Trap
The Hormone Solution Podcast with Karen Martel
This is a special episode from an interview with Annabel Bateman on her podcast Let’s Talk Thyroid. Annabel has been on The Other Side of Weight Loss for a recent episode and is an author, advocate, coach, and a friend who is passionate about thyroid health. There is an overwhelming amount of dieting schemes and programs out there, all full of empty promises. It can be hard to navigate through these to establish a healthy lifestyle, but there is freedom on the other side. This episode is about having real, authentic conversations around personal histories of dieting, along with what you can...
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Healing from Within: Rewiring Your Brain, to Triumph Over Trauma
The Hormone Solution Podcast with Karen Martel
Beaming in from the Sunshine Coast, Australia, Lisa believes we can all ‘take control’ & rise up through our pain and awaken the giant within. As a military veteran, public speaker, holistic health specialist, mindset coach, and neuroscience researcher, she possesses a diverse range of skills. Drawing from her own transformative experiences, Lisa has spent two decades inspiring others to overcome adversity and harness their inner strength. Her mission is to support heart-centered entrepreneurs and professionals in conquering challenges such as low confidence, overwhelm, fear, scarcity,...
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Roundtable Talk: Embracing Your Badass Self - A Guide to Aging with Confidence with Elle Russ & Dr. Amie Hornaman
The Hormone Solution Podcast with Karen Martel
EXPLICIT Language used Dr. Amie Hornaman “The Thyroid-Fixer”, is host to the top-rated podcast in medicine and alternative health: The Thyroid Fixer™, with listeners around the globe. She is the founder of The Institute for Thyroid and Hormone Optimization, an organization with transformational, proven approaches to address thyroid dysfunction and support people in returning to full health. Dr. Amie is also the creator of The Fixxr™ Supplement line with revolutionary, proprietary supplements that are changing the lives of many people. Ultimately, she is a woman on a mission to...
info_outlineIn this interview, Laura is going to walk us through some amazing exercises on how to get in tune with your body in order to create a better life for yourself. If you have been battling with the concepts of the law of attraction or not seeing the promised results then you will want to tune in to this episode and find out why.
https://laurahamesfranklin.com/
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Karen Martel, Certified Transformational Nutrition Coach and weight loss expert. Karen's passion lies in helping women find their weight loss code through body positive nutrition, correcting digestive issues, optimizing hormones and managing chronic stress. She is a health leader and researcher determined to revolutionize nutrition for modern women.