Libsyn Directory

Ep 245 Dr John Campbell - A Journey Through Ashtanga and Buddhism

Release Date: 10/12/2025

Ep 274 Adam Husler – The Evolution of a Yoga Teacher

Keen on Yoga Podcast

Adam Husler is the guest on this week’s Keen on Yoga Podcast, discussing the nuances of yoga teaching, personal branding, and the importance of mindful practice. They discuss the evolution of yoga, the role of strength and flexibility, and how to create a safe, authentic space for students. Adam’s always had a desire to ask ‘why’ and brings a unique perspective to those who seek to transcend simply making shapes. He offers effective and clearly-sequenced teachings, informed by contemporary understanding of the human body, that focus on balancing flexibility and strength;...

Ep 273 Adam Keen – Ageing & Injury in Yoga

Keen on Yoga Podcast

Adam shares his personal journey through aging, injury, and recovery, emphasizing the body's remarkable healing ability, the importance of patience, acceptance, and smart rehab strategies. He discusses his experiences with shoulder and hip injuries, surgical decisions, and the emotional aspects of aging and injury. SUPPORT KEEN ON YOGA Become a Patron: Buy us a coffee: KEY TOPICS · Body's ability to heal itself · Importance of rest and patience in recovery · ...

Ep 272 Amanda Lucia – The Cultural Politics of Yoga

Keen on Yoga Podcast

In this insightful interview, Amanda Lucia, Professor of Studies of Religion, discusses her book 'White Utopias' and explores the complex issues surrounding modern yoga, cultural appropriation, exoticism, and racial dynamics within the yoga community. The conversation delves into festival experiences, the impact of capitalism, and the importance of authentic cultural engagement. Main Topics: · Cultural appropriation in yoga · The role of festivals in modern yoga culture · Exoticism and...

Ep 271 Adam Keen – Integrating Strength Training and Yoga

Keen on Yoga Podcast

Adam explores the relationship between yoga asana, other physical activities, and the evolution of yoga practices. He discusses historical roots, modern misconceptions, and practical advice for balancing yoga with strength training for longevity and health. KEY TOPICS · Historical roots of yoga and ascetic practices · The relationship between yoga asana and body care · Risks of over-stretching and joint instability with age · The...

Ep 270 Jason Crandell – Teach the Class You Wish You Were In

Keen on Yoga Podcast

Yoga expert Jason Crandell shares his journey into yoga, explores the relationship between yoga philosophy and asana practice, and discusses how to integrate strength training with traditional yoga. He offers practical advice on self-regulation, avoiding common pitfalls like naive flexibility, and balancing repetition with variation in teaching. Support the Podcast: Buy us a coffee: Main Topics: · Relationship between yoga asana and philosophy · Self-regulation and nervous system balance · Naive...

Ep 269 Adam Keen – Is Yoga a Cult? What to Watch For

Keen on Yoga Podcast

Adam explores the complex topic of whether yoga can be considered a cult, examining warning signs, cultural influences, and the importance of open dialogue in the yoga community. Key topics · Definition of cults and their characteristics · The role of charismatic leaders in yoga · Control and coercion in yoga practices · Cultural and religious influences in yoga · The importance of transparency and...

Ep 268 Dr Magdalena Kraler – Yoga Breath: Prana and Pranayama in Early Modern Yoga

Keen on Yoga Podcast

Magdalena discusses how perceptions of prana, pranayama, and breathing techniques have evolved across Indian traditions and Western influences, shedding light on often overlooked aspects of yogic breathing. Buy the Book: Yoga Breath: Support the Podcast: Buy us a coffee: Main Topics: · The historical development of breath practices from Vedic to contemporary yoga · The distinction between breath and life force (prana) in traditional and modern contexts · Western...

Ep 267 Adam Keen – Yoga as Trauma Therapy: Deep Healing and Embodiment

Keen on Yoga Podcast

In this episode, Adam Keen explores the profound relationship between yoga and trauma healing, emphasizing the somatic, emotional, and energetic dimensions of the practice. Discover how yoga goes beyond relaxation to facilitate catharsis, integration, and genuine recovery from unresolved trauma. Key topics covered: · The role of trauma and karma in the body and mind · How yoga acts as a cathartic process for emotional release · The importance of ritual and framing in yoga practice...

Ep 266 Leslie Howard and Richard Rosen – Savasana Between Breath and Death

Keen on Yoga Podcast

Leslie Howard and Richard Rosen discuss with Adam the profound topics of death, Savasana, and their intersection with yoga philosophy. They explore the history, practice, and spiritual significance of Savasana, as well as the importance of facing mortality to enrich life. Buy the Book: Support the Podcast: Buy us a coffee: Lesley and Richard Share · History of Savasana in Yoga · Differences in Savasana practices among teachers · The role of death doulas and legacy planning ...

Ep 265 Adam Keen – The Modern Yoga Teacher

Keen on Yoga Podcast

Adam explores the challenges faced by modern yoga teachers, including lack of professionalism, support, and societal recognition. He discusses the differences between traditional and modern yoga, the impact of societal structures, and the importance of establishing a professional framework for yoga teaching. Adam Shares · Differences between traditional and modern yoga · Challenges faced by modern yoga teachers · Lack of professional standards and support · Societal...

More Episodes

John Campbell shares his journey through the world of Ashtanga Yoga and Buddhism, detailing his experiences in Mysore, the influence of Pattabhi Jois, and the philosophical underpinnings of yoga. He discusses the integration of Tibetan practices into his teaching and the evolution of yoga in the modern context. John emphasizes the importance of self-knowledge and the transformative power of yoga, while also addressing the challenges of mixing traditions. The conversation concludes with insights into the future of yoga and upcoming events.

Instagram: @dr.john.campbell | tibethouse.us

Nov 8-9, 2025, Urban Vajrayoga™ Retreat with Professor Robert Thurman and Dr John Campbell: https://www.yogacampus.com/courses/events-and-continuing-professional-development/urban-vajrayoga-retreat

Dec 5-7, 2025, Vajra Yoga Winter Immersion Retreat - Sponsored by Tibet House US: https://menla.org/retreat/vajra-yoga-winter-immersion-retreat/

John Shares

How he spent years in Mysore, deeply influenced by the experience.

· The early days of Ashtanga Yoga were marked by a close-knit community.

· Pattabhi Jois's teachings had a profound impact on John's practice.

· The philosophical aspects of yoga are as important as the physical practice.

· Self-knowledge is a central theme in both yoga and Buddhism.

· Vajrayoga integrates Tibetan practices into traditional yoga.

· The evolution of yoga practices reflects changing societal contexts.

· Teaching yoga today requires a balance of tradition and innovation.