loader from loading.io

Zip It

Keepin' It Real with Cam Marston

Release Date: 08/21/2025

Rebellion show art Rebellion

Keepin' It Real with Cam Marston

On this week’s Keepin It Real, Cam discussion rebellion in children and how it’s recently hit his home. ----- All children rebel against their family and their parents. I certainly did. I see photos of myself as a teen with hair touching my collar and remember my father telling me over and over again to get it cut. I didn’t and maybe I didn’t because it bothered him so much. I knew my kids would rebel, too. It was inevitable. And much of it’s been the same over time – hair styles, vocabulary, music, and clothing. These are the signs of rebellion. They have been for a long long...

info_outline
Thankful show art Thankful

Keepin' It Real with Cam Marston

On today's keepin it real, Cam reminds each of us AND HIMSELF that being thankful is not a seasonal behavior but an attitude we should aspire to live year round. ----- Today the tone should be, well, thankful. Thankful for my friends and family.  Thankful for my health and safety.  Thankful for all the food I had yesterday. Thankful that its finally getting cool outside. Thankful that no one else in my family likes cranberries so I can eat as much as I want. There’s a lot to be thankful for but I propose that thanks for these very things needs attention year around. Not a pithy,...

info_outline
Go Find This Podcast show art Go Find This Podcast

Keepin' It Real with Cam Marston

On this Week's Keepin It Real, Cam is tired of people not from Alabama degrading and belittling our state. But in this certain case, Cam says, we might deserve it.  ----- Go find a podcast called The Alabama Murders. It’s a seven-episode series by author Malcolm Gladwell done under his Revisionist History podcast. I love Revisionist History – it’s been one of my favorite podcasts for a long time but, well, The Alabama Murders is yet another example of someone who is not from here looking at Alabama with shame and disgust. Our state has been the target of this for a long long time....

info_outline
Routines show art Routines

Keepin' It Real with Cam Marston

Are traditions the same thing as routines, they're just done less frequently? And if the tradition is both loved and hated, what does that mean? On today's Keepin It Real, Cam shares that he both loves and hates them.  ----- I have a routine that I practice nearly every day. I both look forward to it and hate it. I wake up shortly after 5am. I have clothes laid out on a chair next to the bed and I dress and go into the kitchen and start the coffee. I fold laundry while it brews. I then pour myself a cup and sit in my morning chair and write in my journal for about thirty minutes. I then...

info_outline
Work Week show art Work Week

Keepin' It Real with Cam Marston

On this week's Keepin It Real, it's Friday and Cam's brain has had enough. He once wanted to keep going. Now, he's just hoping to make it to today.  ----- I can remember complaining that there simply weren’t enough days in the week to get all the stuff I needed get done done. I wished that each day was longer and the work week had more days to it. I wanted a twelve-hour workday and a ten-day work week and a three-day break at the end. That would be preferred, I thought. That way I could get everything done and take a break when it was over. Wow, have times changed. Or maybe I’ve...

info_outline
Turn The Page show art Turn The Page

Keepin' It Real with Cam Marston

On this week's Keepin It Real, another chapter closes in Cam's life. And he wonders what comes next.  ------ John Cougar Mellencamp has a song called Ain’t Even Done with the Night. It’s one of my favorites. That song became a regular part of my days four or five years ago. I’d pick my daughter up from her volleyball practice and as we made the turn from the gym onto the larger road, I’d ask Siri to play it. My daughter would protest and moan. “Not again, Dad” she’d say. I’d sing it loudly. It became our song in a weird way. She didn’t like it, didn’t want to hear it...

info_outline
Side By Side show art Side By Side

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam Marston continues to be interested in the research he's doing on retirement trends. He's discovered something called a Men's Shed which is different from a Man Cave where men can go and stand next to each other.  ----- My work continues to lead me into retirement research. Specifically, how to make retirement fruitful and productive. One of the leading causes of an unhappy retirements is too few friends or no friends at all. Referred to as social isolation, the US Surgeon General said that social isolation is as unhealthy as smoking fifteen cigarettes a...

info_outline
Retirement Ready show art Retirement Ready

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam Marston and his buddies are beginning to discuss retirement. Cam's learning, though, that maybe working so hard to get to retirement may not be worth all the effort.  ----- The subject of retirement has come with my crowd lately. A few years ago, we maybe whispered about retirement, but now it’s a full-on conversation – when are you going to retire, we’re asking each other. How will you know it’s time? The answer from nearly everyone is “as soon as possible” and “I’m ready right now.” Last week I had breakfast with a lady in healthcare...

info_outline
Meeting and Convention Bingo Card show art Meeting and Convention Bingo Card

Keepin' It Real with Cam Marston

On this week’s Keepin It Real, Cam’s on his way home from a conference. He began making notes a few days ago about what his years and years of attending conferences has taught him. A bingo card might be fun, he says.  ----- I speak at few dozen conferences each year. My audiences are the same – thinning brown haired, slightly overweight, middle aged white guys dominate each room. These are my people. I’ve learned how they like my content delivered and I do it for them each time. If I do it well, it may get me invited back. After twenty plus years, I’ve seen hundreds of events,...

info_outline
It's Different This Time show art It's Different This Time

Keepin' It Real with Cam Marston

On this week’s Keepin’ It Real, Cam admits he feels helpless in today’s political climate but he’s found something he can do. It’s very small, but at least it’s something.  ----- I have quite a few friends who, over the years, have tried to persuade me to get out of the stock market due to some crisis or another. “Pull all your money out,” they say, “this time it’s not some run of the mill crisis. This one’s real. It’s different this time.” It’s different this time. We are so often tempted to think that whatever the crisis, this one is different. Rarely, very...

info_outline
 
More Episodes

On this week’s Keepin’ It Real, Cam has a message for parents whose children are playing high school sports as his youngest children enter their final year of high school. Every high school sport is suffering from a shortage of officials and referees. Zip it, he says, please just zip it. 

-----

The second contact on a volleyball can be a double contact so long as it’s one attempt and doesn’t go over the net. That’s a new volleyball rule set to begin this season. For years parents in the stands would holler “double” whenever they saw what they thought was a double touch on the ball on the second attempt. Now that rule is gone. Unless you know volleyball, none of this may make any sense. This rule change is a big deal.

This school year my favorite youngest son and daughter, our twins, begin what will likely be their final experience with organized sports. They’re high schoolers. Last night my daughter’s first volleyball match of the season was in Birmingham. My wife is her coach. Tonight, my son’s football team plays their first game against their archrival.

Both teams require a parent meeting before the season begins. It’s usually held in the school gym or cafeteria and the coaches go over the season’s logistics and such and make their requests of the parents. This may be unique to our school, but my hunch is that it’s the same everywhere. At both this year’s football and volleyball meetings, the coaches implored the parents to leave the referees and officials alone. Both coaches mentioned that there was a shortage of officials. The veteran officials were quitting, and too few new ones were signing up. The reason? One word: parents.

In Texas, the association that manages volleyball officials said that if they feel their officials are treated poorly or threatened, which happens, they will not allow the officials to return to that school, effectively forcing the school to forfeit every home match since the home team is responsible for booking officials. And our football coach told the gathered parents that when the game is over, no one is to speak to the officials. They are to be allowed to leave the field and go to their cars without a word from the fans. Violations of this may result in the offending parent not being allowed back into the stadium.

And the problem is spiraling. Since the veteran officials are leaving, the few new ones are being accelerated through their training and are now officiating games at speeds and skill levels beyond their little experience. They’re doing the best they can but likely making poor calls due to inexperience. The parents are losing their minds. And referees and officials are wondering if the little they earn filling this role for the kids and for the sake of the sport is worth it. It’s hard to argue differently.

All this is certainly a part of something larger in our nation today. And I don’t have time right now to hypothesize on what that may be. Just know this: The second contact on a volleyball can be a double contact so long as it’s one attempt and doesn’t go over the net. It’s a new rule. If you see it differently, zip it. The same goes for the holding call. And your fast-food order, that guy in traffic who cut you off, and the reservation agent on the phone. Just zip it. There are already too few people willing to do the job, whatever it is.

I’m Cam Marston and I’m just trying to Keep It Real.