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Why your inner critic is your worst enemy

Koach.net Podcast

Release Date: 02/03/2019

The 11 Cognitive Biases your Career Coach Wants You To See show art The 11 Cognitive Biases your Career Coach Wants You To See

Koach.net Podcast

Being aware of cognitive biases is an important first step in shining light on unconscious parts of our thinking, allowing us to bring more awareness and cognition to important questions, especially those regarding other people. When working with a job coach, much of the process will shed light on how these biases impact the success of your job search.

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Slaying the Dragon: Facing Resistance Like a Pro show art Slaying the Dragon: Facing Resistance Like a Pro

Koach.net Podcast

So how do we overcome resistance and achieve what we were put on this Earth to do?

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Presence, the greatest gift a coach can give you show art Presence, the greatest gift a coach can give you

Koach.net Podcast

Our minds change our bodies, says Cuddy, but can our bodies change our minds? Her TED talk answers this question by showing that the physical assumption of high or low power poses significantly impact an individual’s sense of what is possible.

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One question and one answer critical to success show art One question and one answer critical to success

Koach.net Podcast

It’s no revelation that the pressures and expectations of 21st Century life are growing increasingly difficult to manage. The competition for our attention is overwhelming at times, and poor management of mental, emotional and physical resources can sabotage attempts to achieve the success we deserve.

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The Leadership Coach show art The Leadership Coach

Koach.net Podcast

While a life coach works with a broad array of topics related to many different areas of a client’s life, a leadership coach, as the name suggests, works directly with topics related to individual’s role as a leader.

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The Mentor show art The Mentor

Koach.net Podcast

The original Mentor was the ‘wise and trusted counselor’ of Homer’s Odyssey, but the role of mentor has been around since long before Ancient Greek times. In its general sense a mentor describes someone who is willing and able to pass on their experience and guidance to someone who is learning the ropes.

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The Life Coach show art The Life Coach

Koach.net Podcast

A life coach reflects back to you, supports you, challenges you, motivates you and guides you, but the process is always yours. What is almost always revealed in a successful coaching programme is that you had the answers all along, the life coach just helped you access them.

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The Health Coach show art The Health Coach

Koach.net Podcast

Where all coaches are interested in helping clients shift limiting patterns in order to achieve their goals, health coaches do so by focusing specifically on health and wellness. Their work is not on principle divergent from the work provided by doctors and other healthcare professionals, but the approach of a health coach is often quite different from the dominant approach of the medical industry and national healthcare systems.

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The Career Coach show art The Career Coach

Koach.net Podcast

For most of us, our work will account for a significant portion of our time on this planet, second only to sleep. It seems critical, then, that we should find value and meaning, even joy, in the work we do. Sadly, the well-known truth is that most people instead find themselves going through the motions, occupied in jobs that pay the rent but little else.

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How the right work can help you find your purpose show art How the right work can help you find your purpose

Koach.net Podcast

Despite the endless challenges of unifying individuals into a cohesive whole, organizations are capable of achieving significantly more than any single person.

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Why your inner critic is your worst enemy

Overcoming the inner critic and its seeds of self-doubt is one of the biggest challenges on the path to self-development, and one of the earliest you’ll encounter. So, what can be done about it? Here are 3 suggestions.