#56 How to Process Emotions with Parts Work
The Kolette Hall Podcast
Lately, I’ve noticed the same question coming up again and again from clients, from missionaries, and from people who feel overwhelmed by their emotions: What am I supposed to do with this feeling? In this episode, I share a simple practice I’ve been using for years to help move through fear, anxiety, and stress without ignoring them or letting them take over. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me 1:1, you can learn more here: . And if you’d like more practical tools for living with intention and purpose...
info_outline
#55 Chore Cards Part 2
The Kolette Hall Podcast
This episode is about a moment that stayed with me after our Thanksgiving trip and what it taught me about fear, growth, and paying attention to our own stories. I share how chore cards showed up again in a way I didn’t expect, and why noticing our patterns is often the first real step toward changing them. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me 1:1, you can learn more here: . And if you’d like more practical tools for living with intention and purpose — plus uplifting insights straight to your inbox —
info_outline
#54 Chore Cards Part 1
The Kolette Hall Podcast
In this episode, I’m sharing the backstory behind one of the most loved concepts from Messy Victories: chore cards. It’s a story that began years ago in a hospital room and found its way back into my heart recently through an experience with Coleman. This is part one where I trace the origin of the idea and why identifying strengths, early and often, changes how we move through life. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me 1:1, you can learn more here: . And if you’d like more practical tools for living with...
info_outline
#53 Trust Divine Timing
The Kolette Hall Podcast
In this episode, I’m talking about divine timing in a way you may not have heard before. Instead of imagining God moving pieces around while we just wait, I explore what it means to act with God... as someone who’s already divine, already connected, and already part of the plan. If you’ve been wrestling with “why now?” or “why not yet?” in your own life, this conversation will help you navigate your path with more confidence, even without knowing exactly what's ahead. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me...
info_outline
#52 Pre-Gratitude
The Kolette Hall Podcast
In this episode, I’m sharing two strategies that helped Jason and me create a happy life in the middle of real, ongoing challenges: humor and gratitude. I talk about how gratitude changes our emotional vibration, why it shifts our actions, and how it becomes a powerful bias we can choose on purpose. Then I introduce one of my favorite practices: pre-gratitude... feeling grateful before something ever happens. I walk you through the exercise I use every morning to set the tone for my day and raise my vibration before life even begins to unfold. Loved this conversation? Forward it to a...
info_outline
#51 AI and Teaching in the Church
The Kolette Hall Podcast
This week I’m sharing how teaching and learning styles are changing. I talk about how to teach with AI through critical thinking and how this can transform not just the classroom, but the way we approach growth and creativity in every part of life. If you’ve been wondering how AI can actually enhance connection instead of replace it, this episode will show you how. Link to my AI for Church Teachers 1-Hour Masterclass: Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me 1:1, you can learn more here: . And if you’d like...
info_outline
#50 Awe is a Strategy
The Kolette Hall Podcast
In this episode, I talk about what it means to live in awe—not just in the big, obvious moments, but in the everyday ones too. Inspired by the book Awe by Dacher Keltner, I share how learning to notice moral beauty, collective joy, and the simple miracles of daily life has changed me. It’s a reminder that wonder isn’t something we find—it’s something we decide to see. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me 1:1, you can learn more here: . And if you’d like more practical tools for living with intention and...
info_outline
#49 A Way vs. The Way
The Kolette Hall Podcast
For a long time, I believed there was one right way to do things... how to parent, run a business, live my faith. But what I’ve learned is that there are many good ways. In this episode, I talk about what it feels like to release the need to be right, how to find your own way, and how this shift opens up more empathy for others and yourself. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me 1:1, you can learn more here: . And if you’d like more practical tools for living with intention and purpose — plus uplifting...
info_outline
#48 Living in the Path of Revelation
The Kolette Hall Podcast
In this episode, I share what it really means to live in the path of revelation, not just during morning prayer or meditation, but through every part of the day. I talk about bringing spirituality with you into your meetings, your relationships, and even your to-do list. I also share two simple practices that'll help you stay connected to the divine right in the middle of real life. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me 1:1, you can learn more here: . And if you’d like more practical tools for living with...
info_outline
#47 My Document - I AM
The Kolette Hall Podcast
In this episode, I’m diving into something I get asked about constantly, my document. I explain where the idea came from, how I’ve shaped it over time, and why I see it as a place of creation, not just a list of affirmations. I share how speaking only what I want to create has changed how I see myself, how I show up, and what I believe is possible. If you’ve ever wondered how to turn identity into something you actively build, this conversation will give you a starting point. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me...
info_outlineThis week I’m sharing how teaching and learning styles are changing. I talk about how to teach with AI through critical thinking and how this can transform not just the classroom, but the way we approach growth and creativity in every part of life. If you’ve been wondering how AI can actually enhance connection instead of replace it, this episode will show you how.
Link to my AI for Church Teachers 1-Hour Masterclass: https://kolette-hall.mykajabi.
Loved this conversation? Forward it to a friend who could use it today.
If you're curious about working with me 1:1, you can learn more here: kolettehall.com/coaching.
And if you’d like more practical tools for living with intention and purpose — plus uplifting insights straight to your inbox — join my email list.