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#21 Thoughts are Power, Part 2 - Seesaw of Control
05/28/2025
#21 Thoughts are Power, Part 2 - Seesaw of Control
Let’s talk about who owns what. In this episode, I unpack a real-life moment with my son that showed me the importance of taking radical responsibility for my thoughts and emotions—and giving him responsibility for his. I share how this practice, which I call the “seesaw of control,” has helped me stay calmer, more present, and more loving, even in messy parenting moments. This isn’t about perfection—it’s about awareness, intention, and choosing how we want to show up. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me 1:1, you can learn more here: . And if you’d like more practical tools for living with intention and purpose — plus uplifting insights straight to your inbox —
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