Ep 32: How to Communicate Hurt Feelings to your teen to TEACH
TRUSTED by your teenager with Kristen Duke
Follow up to last weeks episode on how to TALKE to your teen about your expectations of a little gratitude.... AND what to say/not say examples. Next TRUSTED Challenge is January 13th: Instagram reel discussed in this episode: Email me: With anything, especially future podcast scenarios you'd like me to dissect! Leave a review if you found this beneficial, share with your friends!
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EP 31: 15 ways your teenager is ungrateful (and how to remedy that)
TRUSTED by your teenager with Kristen Duke
I polled my friends on Instagram and asked how their teen is ungrateful and I got so many responses, I narrowed it dwon to the top 15, which I share here (and you can likely relate to) and I ALSO share how to remedy that with 3 action items. You ready?!?! Email me ([email protected]) or message on instagram with suggestions for future podcast episodes. https://www.instagram.com/kristendukechats/ Please leave a review on this podcast if you found it helpful!
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Ep 30: Does parenting teens feel hopeless?
TRUSTED by your teenager with Kristen Duke
Do you feel hopeless in your mother journey because you know you aren't perfect and terrified for the day your adult child comes to tell you you messed them up? Then this episode is for you! If you love this podcast, I'd be grateful for a 5 start review!! Tell me what other topics you'd like me to cover here! Join the TRUSTED Challenge here: Join the instagram community here:
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Ep 29: When your teen hurts your feelings
TRUSTED by your teenager with Kristen Duke
How "should" you respond when your teen hurts your feelings? Chatting about that here today! Join the next TRUSTED Challenge: If this was helpful or you enjoy the podcast, I'd be grateful for a review!
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Ep 28: How can I help my teen build confidence?
TRUSTED by your teenager with Kristen Duke
Having , what you want to hear episodes about, someone said, "How can I help my teen build confidence" so here we are! We discussed the Trusted Challenge: https://kristenduke.com/trusted/
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Ep 27: How can I validate my teenager and not annoy them?
TRUSTED by your teenager with Kristen Duke
Straight from an , where a mom asked: "How do I validate my teenager, I try to tell them all the right things and I still annoy them." Lets chat! I started this episode and less than a minute later, chaos happened in my kitchen, so you can hear the audio, but if you want to see the video, you can .
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Ep: 26 How to not be scared with your teenage driver
TRUSTED by your teenager with Kristen Duke
The message I got from a mom recently said this, "My 15 year old got his permit an is eager to drive us around everywhere....{and I'm scared!}" I answered my thoughts on that in this episode! Join the next TRUSTED Challenge: Grab the confidence boosting conversation cards: Submit a question on Instagram: Submit a question via email:
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Ep 25: Should I go through my kids phone?
TRUSTED by your teenager with Kristen Duke
Phones! We love 'em and we love to hate 'em when it involved kids. Phones aren't going away, so learning how to navigate them in a TRUSTED way is always the goal! The question I got from a mom in the community recently went like this: "How often should you go through your kids phones? When you see thins in their phone that don't align with your values how do you handle it?" I answer in this podcast episode! Join the next TRUSTED Challenge: Phone Chat cards: Submit a question on Instagram: Submit a question via email:
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Ep: 24 How to respond to an "ungrateful" teenager
TRUSTED by your teenager with Kristen Duke
Is your teen ungrateful or are you just seeking "hits of joy" and don't get the response you were expecting or hoped for? (Hint: It's very normal if this is you!) In this TRUSTED by your Teenager podcast episode, we chat about this in 10 minutes or less! Sharing about an experience when I was a teen, and how I've switched it up with my teenager, even though I've had my feelings hurt before! If you found this helpful, would LOVE you to leave a review on the podcast/episode. Feel free to reach out on instagram or email with questions you'd like me to cover in the future more in depth. Join...
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Ep: 23 What to do if you don't like your teens friends
TRUSTED by your teenager with Kristen Duke
In this TRUSTED by your Teenager podcast episode, we chat about what to do if you don't like your teenagers friends. My goal is to give you bite sized tips for teens in under 10 minutes, and this one was under 7! This is the first time I recorded a YouTube video right alongside this, so if you prefer to watch, you can do that . A few simple tips that might surprise you about what you can do if you don't like your teens friend. In this episode, I also mentioned: : (you need to join this before you can join the private community, Team Trusted.) I shared that inside that space,...
info_outlineChatting about the need not only for self care, but self improvement, and how much I value and appreciate when I can focus on this.
I ended quickly to make sure I made it under 10 minutes, but details on the link below after you listen!!
If wish we had a REPLY button here on the podcast, because I want to know how you support yourself emotionally, and if you're ready for a transformation. Because I'm ready to show you how! Check out the deets to TRANSFORM and join me in Colorado in September https://kristenduke.com/sales-page-retreat/
Email me [email protected] with any questions or reach out on Instagram!