Ep 32: How to Communicate Hurt Feelings to your teen to TEACH
TRUSTED by your teenager with Kristen Duke
Release Date: 11/19/2024
How to Talk to Your Teen About Dating (Without Making It Awkward)
TRUSTED by your teenager with Kristen Duke
Do you ever avoid talking about dating because you don’t know what to say? In this 10-minute episode, I unpack why fear of saying the wrong thing keeps many moms silent, and how having the right prompts can instantly lower the pressure. I also share how my 50 Dating Conversation Cards are designed to make these conversations natural, not awkward. Grab the cards here (with $5 off for now!) If your teen won't give you the time of day to talk about anything, lets set up a one on one call to chat about how I can best support you in that space. Message me or reach out on Instagram
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If Your Kids Are Always Fighting…Listen Up!
TRUSTED by your teenager with Kristen Duke
Whether you have current contention or want to prevent future contention, I know you want a calm home, so if it's feeling chaotic, come to the free masterclass on January 27th and take the strategies with you back to your family: Email: Instagram: To answer my question I asked!
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Do you have a lazy teenager?
TRUSTED by your teenager with Kristen Duke
It's frustrating to ask your teen to do something, and they don't do it! You're trying to teach them life skills, and they just don't care...am I right? Listen to this 10 minute episode, and if you feel so inclined, join us next Monday, January 12th for the free .
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Lets talk about conflict with your teen
TRUSTED by your teenager with Kristen Duke
Sharing a story of a recent conflict, listen for the juicy details! email me Instagram: @KristenDukeChats
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The messy moments that surprised me and triumph despite them
TRUSTED by your teenager with Kristen Duke
Summarizing the highs and lows of my double header weekend organizing my first IN PERSON event (workshop) and speaking on a stage for the first time! When you tie it into motherhood, we WILL have challenges, it's what you do with them, how you adjust, what you do NEXT that (2.5 hour detailed workshop) Email me if I missed something I meant to put here or just comment on any details!
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Chat with my teen about mom pain
TRUSTED by your teenager with Kristen Duke
An unanticipated road trip conversation with my daughter and her bestie about the pains moms experience. A peek behind the scenes on what I do when I'm not on social media! I share about the Utah Lab LIVE November 14th: https://kristenduke.com/utah-lab/ Online Trusted Lab (Nov. 3rd): https://kristenduke.com/lab/
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“You’re Such a Good Mom” (Why That Phrase Used to Trigger Me).
TRUSTED by your teenager with Kristen Duke
Recorded this as I sit at an outdoor café after happily driving my daughter and her friends to a concert (and uploaded to publish 5 minutes later). How saying yes to these moments quietly builds trust. If you’ve ever wrestled with the compliment (or with what “good mom” even means), this one’s for you. Also, would love you to join me inside the to learn simple shifts that get your teen talking again (before it expires Thursday!) If you listen to this after that date, you can registerfor the next one. Have a question or a story to share? Email me: Kristen@KristenDuke.com
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Why Won’t He Join Me? Inviting Your Husband Into the Trusted Method
TRUSTED by your teenager with Kristen Duke
Does your husband roll his eyes when you talk about parenting differently, or feel left out because the kids seem to connect more with you? In this episode, I unpack why many dads resist the Trusted Method, what’s really behind their doubts, and how to invite them into a united parenting approach without nagging or tiptoeing. Ready to dig deeper? Come to the Trusted Lab: Instagram: @KristenDukeChats Email me:
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How to get your teen to talk about uncomfortable emotions
TRUSTED by your teenager with Kristen Duke
In this episodes, I referenced: To my about talking about tragedies and being a LIGHT in the world to talk about uncomfortable emotions
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Kids Car Shuffle & Easy conversations with moms
TRUSTED by your teenager with Kristen Duke
Listen as I walk in the rain and chat about my solo road trip last week and how it ties into becoming the emotionally safe place for your teenager.
info_outlineFollow up to last weeks episode on how to TALKE to your teen about your expectations of a little gratitude.... AND what to say/not say examples.
Next TRUSTED Challenge is January 13th: https://kristenduke.com/trusted/
Instagram reel discussed in this episode: https://www.instagram.com/reel/DChJWXXxHZX/
Email me: kristen@kristenduke.com
With anything, especially future podcast scenarios you'd like me to dissect!
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