TRUSTED by your teenager with Kristen Duke

TRUSTED by your teenager with Kristen Duke

You ready for a juicy story? I've got one for you, and it went beyond the standard 10 minute podcast style I prefer, (sorry, not sorry) it's worth it, I promise! I talk about teen punishments, conditional love, indulging, and how I grappled with the consequences and how I ultimately came to the decision. If you listen and feel you're ready for a 1 on 1 with me (details at the end), email me and we'll set it up for end of July or August, because group coaching doesn't start up until September, and many moms say they just want my undivided attention and help (without a group) so this is your...

TRUSTED by your teenager with Kristen Duke

I am OFTEN asked how I got started with my business in this online space, and have never actually written it down/recorded it, and today's the day!  It's been 15 years of learning, tweaking, implementing, and I'd love to share that with you if you have a desire for more, even if you're not sure what that looks like yet.  I'm holding a 1 day online workshop on August 5th (with replays if you can't come LIVE) check it out here: Click the button at the bottom of that link to join after payment via VenMo or PayPal, & leave your email so I can send details when you pay. Feel free...

TRUSTED by your teenager with Kristen Duke

Cali and I went to Miami for her Spring Break, and had so much fun! In this episode, she joins me to share a few stories I thought you'd benefit from hearing about invalidating your teen (she called me out!) I shared at the end a secret project I'm working on, email me to know more!  

TRUSTED by your teenager with Kristen Duke

If you want to SEE differently, and willing to DO differently, send me an email with the subject line "I want to SEE!" to I'm here to help. (I've been there!)

TRUSTED by your teenager with Kristen Duke

If this episode struck a cord with you, join me and watch the mom reset:    When your teen lashes out, you have a choice: You can react—or you can guide. Let me guide YOU how to do differently. 

TRUSTED by your teenager with Kristen Duke

This episode is all about encouraging (not enforcing) your teen to date! Download the free Teen Date Deck guide:  This will also sign you up for the Bestie Club with more ideas coming to your email on teen dating! Feel free to message me on Instagram: or email me with any teen dating questions!

TRUSTED by your teenager with Kristen Duke

Listen for what NOT to do when your teen doesn't get invited (and mam bear comes out!) and you want to reach out to their friends moms to convince them to make it all better.  Conversation. Connection. Confidence building. All that adds up to TRUST! In this episode, I shared about the new Teen Chat Cards all about FRIENDS with 50 scenarios for you and your teen to chat through, grab them here:    

TRUSTED by your teenager with Kristen Duke

Sharing a story when "mama bear" came out swinging when my teen complained about a friend and then defended them because of my response.  In this episode, I shared about the new Teen Chat Cards all about FRIENDS with 50 scenarios for you and your teen to chat through, grab them here:   Conversation. Connection. Confidence building. All that adds up to TRUST! If you didn't already download the free CALM CREATOR guide, do that here:  

TRUSTED by your teenager with Kristen Duke

How you downloaded the free calm creator yet?  Grab that here: Sharing an embarrassing story about myself in order to help you remember a very important tip to better address conflict.  Also sharing more about this on Instagram this week:    

TRUSTED by your teenager with Kristen Duke

Sometimes people get confused when I say the goal is to earn teens trust, so I'm elaborating a bit on that here, (and what it's NOT) as well as summarizing 5 of the biggest parenting blindspots.  The TRUSTED Challenge starts Monday, January 13th! https://kristenduke.com/trusted/ Referenced a few videos on Instagram here: https://www.instagram.com/kristendukechats/